Thoughts on kettlebell exercising.

lemoncakesaregross · 2015-12-06T04:04:41+00:00

pavel is a smart dude

Suravira · 2015-12-06T04:09:21+00:00

It's weird but it works to an extent, it's just an ancient dumbbell without adjustability and a different center of balance. In reality a dumbbell is just better and kettlebells have come back as a way to encourage hipsters to workout.

throwaway420dootdoot · 2015-12-06T03:32:56+00:00

They're helpful. Make sure you watch this video before you get into it to learn how to properly use them https://www.youtube.com/watch?v=5gJfcL3lI3o

swingsroundabouts · 2015-12-06T07:34:57+00:00

It's... ok. They have their place but have a stigma attached to them because of hur dur crossfit. Stick to barbell or dumbbells if you can, and SL is a great program for the first 6 months or so. After that folks tend to modify it to suit them.

The__Tren__Train · 2015-12-06T08:18:31+00:00

what are your goals?

Title	Thoughts on kettlebell exercising.
Author	adamdeschain
Upvotes	5
Comments	7
Date	December 6, 2015 3:28 AM UTC (10 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/3vmc8v/thoughts_on_kettlebell_exercising/
Archive Link	https://theredarchive.com/r/askTRP/thoughts-on-kettlebell-exercising.157433 https://theredarchive.com/post/157433

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