Hey boys, I’m trying to really work on myself during this lockdown. Away from a lot of distractions I see this as a good opportunity to use the time period as a cocoon of sorts, come out like a butterfly and shit.

I’ve recently gotten sober, had some serious substance abuse problems holding me back. almost at 3 months. It’s a battle I will fight for the rest of my life, but I’m hoping to emerge with being in recovery as less of a focal point of my life , just be something that is what it is.

I’m reading for school a lot, trying to stay on top of everything. Any book suggestions? I’m into historical readings, I want to get into some philosophy works, or any self betterment material.

I’ve been trying to work out everyday, and focus on my diet heavily. Keto, cutting and I’m looking better everyday. Any exercise ideas for those washboard abs? Looking to cut down before I start bulking this summer.

Any exercises you can suggest for my mind? I’ve been journaling almost everyday but want to be doing more.

Just any ideas for how to spend this time as a true self love sesh, so whenever this is all over I come out a better man. Thx.