Over the years thanks to TRP I have improved all areas of my life and learned a lot about how men and women work and what it means to be a man.

Right now I am going through a second rift in my TRP journey and am using all of my time to self reflect and improve myself in many areas, reading, internalizing, lifting and learning new skills.

In this short time that I started I made a discovery about myself, I use sex and women as a means of validation. If I am having threesomes, hooking up with multiple women etc. I feel a lot better. When something goes wrong (broke frame, unexpected life events) and I don't get this validation I feel worse.

I am reembracing certain principles back into my life and internalizing concepts that were once so familiar to me and yet 4-5 years of spending myself on other people has washed away. This realization that I use sex and women for validation of my self worth is very disturbing to me. I am currently reading Rollo's material about being ones own point of origin.

What other things would you recommend? What exercises, routines, meditation methods, though patterns, mantras etc. would you recommend?

Keep in mind I am already as isolated as possible and am spending all my free time on my business, hobbies and reading.