What do you eat?

LucidBananna · 2020-01-21T07:04:28+00:00

A whole lot of chicken and rice.

Purplegetraenk · 2020-01-21T08:15:04+00:00

Check out keto, best diet/lifestyle change I ever did! Lost so much fat, and stayed strong and didn’t have to ever starve myself by not eating a meal, just cut out the carbs and replace them with meat and vegetables. Gives you energy and clothes start to look great. First couple of weeks were difficult getting used to not eating tons of carbs daily but the struggle is totally worth it and imo much easier than restricting my calories by eating less to lose weight.

FinancialThanks1 · 2020-01-21T10:48:35+00:00

Meat, starchy root vegetables, grains, beans, vegetables, fruits. Try to avoid processed foods with multiple ingredients

Cut to under 10% bf then lean bulk

MisterRoid · 2020-01-21T08:41:48+00:00

Mostly meat with potatoes or rice. Typically I also put cheese in my food. Then milk, quark and sometimes protein powder to get 250-300g of protein per day. Usually icecream as dessert, and to fill the glycogen stores to the max of course.

Title	What do you eat?
Author	peaox
Upvotes	2
Comments	5
Date	January 21, 2020 7:00 AM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/err0yj/what_do_you_eat/
Archive Link	https://theredarchive.com/r/askTRP/what-do-you-eat.312752 https://theredarchive.com/post/312752

Comments