I know what I have to do, I just can’t force myself to do it. I just lay in bed all day, doing almost nothing, sometimes I can’t Even leave my home, but when I do, I don’t have social anxiety. I feel confident. It’s strange.

I am skinny-fat, probably I have some gynecomastia.

Don’t know where to start.. I try every day to work for at least 5 minutes, I do that.. then I go back in bed.

Can’t go to gym, no money. I hate my clothes, but.. no money! I have great goals and I have a plan how to achieve them.. but I just can’t! My mood is really bad every single day.

My sleep schedule is all over the place, my diet is half junk food, half healthy.

Also.. even if I start doing something, I don’t have patience for the results, I want them yesterday.

How can I fix this?