Sometimes I get real comfortable around anyone usually when something exciting happens to me, but for the most part I feel non stop anxiety at the back of my gut which ultimately leads to fearing social situations and performing very poorly I have read about human nature and trying to put it into practice but that gut feeling is still there, I understand we are human I understand we make mistakes but it’s like I’m clueless af like I’m so scared to to make a mistake, I’m honestly just tired of dealing with this any advice would be appreciated