Re-broke up with my ex about 2 months ago (who’d have thunk a situationship with an ex was not going anywhere) and I’m extremely lost on how to even restart. I try dating apps, and my pics weren’t all that great so I paid to have a whole new shoot. Used said new photos and now it seems that I’m shadow banned on at least 2 out of the 3 big apps so that money went down the drain. When I go out to bars/clubs by myself, I can’t for the life of me get to cold approach despite the fact that I almost always succeed escalating when out with friends and talking to a new girl. I’ve been to therapy, I’m confident in myself as I’ve worked extremely hard to get to the point in life I’m at now, but I guess not confident enough to just walk up to girls and start yapping on. As soon as I walk in any social situation solo I just freeze and lose any clue on what to do

For context, I’m 23, 6’4, athletic/lean bodybuilder build, make sure I dress well, take care of my skin, have my own hobbies and a good paying career - yet I don’t even know where to begin going out and talking to new people again. It absolutely kills me to see people wish to be in a situation like me yet seeing myself fail at even trying. I feel like I have every step down except for step 1, does anyone know what could maybe help with just meeting new people?