I know that visualisation of goals is a great way to prepare for certain things, interviews, sports, speeches etc. Visualising every detail and feeling. The reason why I'm asking about success with visualising for seduction or rather just approaching women is because I've been watching videos of certain life coaches including johnny berba and I am so, so keen to get out, break down my comfort zone and talk to as many strangers as humanly possible.

Problem is I am in bed with the flu watching these videos and getting amped up. Has anyone had success with visualising themselves doing approaches? Just want to know whether what I have been doing has worked for anyone else. Cheers!