TRP,

In need of advice. I was a beta-orbiter. I landed a 5.5/10, nothing special. I'd consider myself a 6. We had been speaking previously for ~1 year, she was in love me with, and I just wanted to fuck her. She broke it off after about two weeks because she wanted to kill herself or some bs excuse. She would constantly send me pictures of her cutting herself. Anyway, she moved on and I became infatuated because I wanted something I couldn't have.

This was ~8 months ago. I was her first bf. She messaged me about ~3 months ago, told me she had a bf and he recently fingered him. I told her to fuck off, that I had no feelings for her and if she ever saw me just to keep walking. She was upset, saying shit like how could i lead her down this dark path again, blah blah blah, I didn't respond. She send me a follow request on Instagram within the past few days (don't check often, no notifications).

What do I do? She still has the bf, and I wanted to make her jealous as fuck. Nothing would please me more than to hate fuck her.

I'm fucking disgusted in how much of a beta I was, and slowly learning how to take control. So what would TRP do?