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Can you fulfill your daily ZINC requirement without taking the supplement?

SocialPowerPlayer
October 13, 2017
1 upvotes
/r/askTRP
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Post Information
Title Can you fulfill your daily ZINC requirement without taking the supplement?
Author

SocialPowerPlayer
Upvotes 1
Comments 10
Date October 13, 2017 10:40 PM UTC
(8 years ago)
Subreddit Posted in /r/askTRP
Original Link https://old.reddit.com/r/asktrp/comments/768bza/can_you_fulfill_your_daily_zinc_requirement/
Archive Link https://theredarchive.com/r/askTRP/can-you-fulfill-your-daily-zinc-requirement.116203
https://theredarchive.com/post/116203
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Comments

[–]Endorsed Contributorvandaalen4 points5 points6 points 8 years ago (7 children) | Copy Link

Where is the problem with taking 50mg of zinc chelate?

[–]SocialPowerPlayer[S] -1 points0 points1 point 8 years ago (6 children) | Copy Link

I can't find it anywhere here

[–]Endorsed Contributorvandaalen7 points8 points9 points 8 years ago (5 children) | Copy Link

You should have written that you are retarded.

There you go:

https://www.amazon.com/Douglas-Laboratories%C2%AE-Chelate-Chelated-Gluconic/dp/B0014ENQMK/ref=sr_1_5_a_it?ie=UTF8&qid=1507935581&sr=8-5&keywords=zinc+chelate

[–]SocialPowerPlayer[S] 0 points1 point2 points 8 years ago (4 children) | Copy Link

Amazon doesn't ship here. And Chill the fuck out

[–]Endorsed Contributorvandaalen4 points5 points6 points 8 years ago (2 children) | Copy Link

Oh yeah? Where are you, retard?

[–]tankrepititionpug4 points5 points6 points 8 years ago (1 child) | Copy Link

Apparently Antarctica, since Amazon ships to the whole globe

[–]race_car2 points3 points4 points 8 years ago (0 children) | Copy Link

good lord. (https://www.google.com/search?q=foods+rich+in+zinc&ie=utf-8&oe=utf-8)

[–]Borsao665 points6 points7 points 8 years ago (0 children) | Copy Link

Swallowing semen?

Really, what kind of question is this? A simple Google search will turn up dozens of zinc rich foods.

[–]jerrybaboona0 points1 point2 points 8 years ago (0 children) | Copy Link

Oysters

[–]1Entropy-70 points1 point2 points 8 years ago (0 children) | Copy Link

http://bembu.com/foods-high-in-zinc

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