20, 6’3, 195lbs around 12-14% bf

I used to lift in a PT guided bro group gym. Past year have been doing random new shit each session but either push/pull/legs or bro split depending on what I’m feeling. Use a lot of workouts from IG guys like clarkfit. Last 4 weeks off lifting.

However I plateaued in strength prior to this. Looking to increase strength and improve aesthetic (keep bf low).

Anyone have any program suggestions for 4-6x a week? (Pls not 5x5) Particularly it you’ve plateaued then seen progression from new program