| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - December 16, 2025OYS 9 Stats: 35y 5’11” 159lb (+9) 15% Mission: Live a life where I do what positively energizes me Lifts: (for reps) BP 185/5, Chin Ups 22, SQ: 165/10, SLDL 165/15 Read: NMMNGx2 MMSLPx2 MAP WISNIFG Poon TRM TWOTSM Pook SGM Looking for reading suggestions. Physical: I had stalled out on my weekly weight goal while traveling but jumped 2lbs this week which puts me back on track for my original target. I tend to round down my averages so that's probably why it stalled out last week. I keep going de… | /r/MarriedRedPill | 16/12/25 06:19 PM |
| 1 | Own Your Shit Weekly - December 09, 2025Fair point. Also by diary I meant OYSs. | /r/MarriedRedPill | 10/12/25 07:16 AM |
| 1 | Own Your Shit Weekly - December 09, 2025The visual of my dick telling me to fuck off cause I needed feelz It took some time for me to realize it but I think I was more repressed/carried more sexual shame (NMMNG) than I knew for quite some time. Men are sexual beings. I also didn't know what I really wanted ie: what good sex looks like. | /r/MarriedRedPill | 09/12/25 03:05 PM |
| 2 | Own Your Shit Weekly - December 09, 2025OYS 8 Stats: 35yo 5’11” 157lb (+7) 14.7% Mission: Live a life where I do what positively energizes me Lifts: (for reps) BP 185/5, Chin Ups 17, SQ: 145/10, SLDL 165/10 Read: NMMNGx2 MMSLPx2 MAP WISNIFG Poon TRM TWOTSM Pook Reading: TSGM Physical: Workouts went well during travel. I kept intensity up. Stagnated on gaining weight (I believe because I was walking a lot). Either the walking or knees over toes was a good call from last week (thanks /u/cam_winston21). I'm squatting without sensitivity … | /r/MarriedRedPill | 09/12/25 03:01 PM |
| 1 | Own Your Shit Weekly - November 18, 2025Nice! If I'm starting to wander down that path I've found the "it's only your turn" saying a good way to get out of that frame. | /r/MarriedRedPill | 09/12/25 02:52 AM |
| 1 | Victim Puke / Validation realizationThe two aforementioned books will help you validate yourself/identify the frame (https://www.reddit.com/r/marriedredpill/s/cBY0wAsNQD) needed in order to do so. That as well as not bickering all the time and get some positive energy back in the relationship. Also the sex for validation vs from a place for desire was kinda tricky for me to internalize - think I'm starting to figure it out after ~10 weeks. | /r/askMRP | 08/12/25 10:12 PM |
| 1 | Victim Puke / Validation realizationIs there a good post about the MMSLP flaws? (too much dancing monkey?) Ah here's one https://www.reddit.com/r/askMRP/s/wxDDcnCxUD I'll have to watch the Rian Stone bit. Edit: that thing is 11 hours long | /r/askMRP | 08/12/25 10:04 PM |
| 1 | Own Your Shit Weekly - December 02, 2025Yeah it's been a pattern for years and I went for the hard no this time. Am I in charge ... Not yet, but I've gone a fraction of a ball back. | /r/MarriedRedPill | 03/12/25 03:10 PM |
| 2 | Own Your Shit Weekly - December 02, 2025OYS 7 Stats: 35yo 5’11” 157lb (+7) 14.7% Mission: Live a life where I do what positively energizes me Lifts: (for reps) BP 185/5, Chin Ups 16, SQ: 135/14, SLDL 165/10 Continue to move slow and consistent with legs/knee. Read: NMMNGx2 MMSLPx2 MAP WISNIFG Poon TRM TWOTSM Pook Reading: 48 laws, TSGM Big shit test leading up to me traveling. It was a low blow temper tantrum thing where she knew it'd hurt me. In the past would've emotionally affected me for days. I managed to pass, it hurt a tiny bit… | /r/MarriedRedPill | 02/12/25 02:30 PM |
| 1 | Own Your Shit Weekly - November 25, 2025Re depression stage... Time to get to work on the freedom path https://m.youtube.com/watch?v=XZZf7FGq-_8&list=PLPwkFl_WzinWymq5HSNEfuwfv30QEhWgR&index=15&pp=iAQB0gcJCRUKAYcqIYzv | /r/MarriedRedPill | 26/11/25 01:31 AM |
| 1 | Own Your Shit Weekly - November 25, 2025OYS 6 Stats: 35yo 5’11” 156lb (+6) 14.5% Mission: Live a life where I do what positively energizes me Lifts: (for reps) BP 165/11, Chin Ups 16, SQ: 135/14 Knee tenderness is gone. Been strengthening some accessory muscles and working on form. Read: NMMNGx2 MMSLPx2 MAP WISNIFG Poon TRM TWOTSM Reading: Pook In the past few OYS I was like “I need game, I need game” - after Pook two ideas I’ve been struggling with understanding “authentic game” and “desire” make a lot more sense. I think I’ll probab… | /r/MarriedRedPill | 25/11/25 03:11 PM |
| 2 | Own Your Shit Weekly - November 18, 2025This is gold | /r/MarriedRedPill | 19/11/25 02:35 AM |
| 1 | Own Your Shit Weekly - November 18, 2025Damn you got me triggered calling my boring ass boring. | /r/MarriedRedPill | 18/11/25 10:41 PM |
| 1 | Own Your Shit Weekly - November 18, 2025OYS 5 Stats: 35yo 5’11” 155lb (+5) 14.3% Mission: Live a life where I do what positively energizes me (have frame) Lifts: (for reps) BP 165/11, Chin Ups (weighted) +10/10, SQ: 135/10 Lowered weight on squat- noticing some knee issues (have experienced before and they’re warning signs of something that can lead to injury) I think it’s an imbalance as abduction exercises make this less likely to pop up. Going to add those to the mix to reduce risk. Read: NMMNGx2 MMSLPx2 MAP WISNIFG Poon TRM TWOTSM… | /r/MarriedRedPill | 18/11/25 04:24 PM |
| 1 | Own Your Shit Weekly - November 11, 2025Noted. I'm free of porn. Will rewrite the goals later today and align them with my mission. | /r/MarriedRedPill | 11/11/25 08:12 PM |
| 1 | Own Your Shit Weekly - November 11, 2025I don't disagree with you- my words were intended to say DO NOT LOSE FRAME (like I did). Or perhaps a "you will be tested" warning. | /r/MarriedRedPill | 11/11/25 05:17 PM |
| 1 | Own Your Shit Weekly - November 11, 2025First off thanks - and yes I'm for sure in dancing monkey mode (appreciate the call out). To answer some questions: I play sports about once a week and leave for that (used to cause dread ... Less so recently). I lift with the home gym. I've got a gym membership that I can and will use more to just get less stir crazy too. Down side is she has one at the same spot and will want to tag along (esp since she's noticing the SMV gap) Maybe I can make that work somehow? Like I said WFH- and don't have… | /r/MarriedRedPill | 11/11/25 05:11 PM |
| 1 | Own Your Shit Weekly - November 11, 2025Shit testing will 100x, intimacy will decline. The biggest risk is that you lose who you are after a monster shit test/temper tantrum. | /r/MarriedRedPill | 11/11/25 03:06 PM |
| 1 | Own Your Shit Weekly - November 11, 2025OYS #4 Stats: 35yo, 5'11" 154lb (+4) 14% bf. married 7 years, no kids Mission: Pour myself into creativity and sport Lifts: BP: 165/9 SQ: 185/16 Pull ups: 15 Read: NMMNGx2 MMSLPx2 MAP WISNIFG TRM TWOTSM Reading: taking a short break- might look at something on game Notes to self: - Frame > Game > Looks - STFU, Lift, Sidebar Monday morning anxiety- very similar to last week I started the week feeling needy, having all of my interactions come from a place of validation. This probably could've snap… | /r/MarriedRedPill | 11/11/25 03:01 PM |
| 1 | Own Your Shit Weekly - November 04, 2025I read your post on desire https://www.reddit.com/r/marriedredpill/s/kWbNrD0eKa - helped define it for me a bit.. it's that nearly primal cave man feeling? | /r/MarriedRedPill | 06/11/25 08:38 PM |
| 1 | Own Your Shit Weekly - November 04, 2025OYS #3 Stats: 35yo, 5'11" 153lb (+3) 14% bf. married 7 years, no kids Mission: Live a life doing the things that fuel me Lifts: Bench 165 x 8 Pull ups x 12 Dead lift 8 x 135 squat 11 x 145 Read: NMMNGx2 MMSLPx2 MAP WISNIFG Reading: TRM Notes to self: - Frame > Game > Looks - STFU, Lift, Sidebar Need to improve: Frame/feelings of neediness - still a weak point (from last week). There was a post shared about being in your castle with the drawbridge down. This is a great metaphor for how it needs t… | /r/MarriedRedPill | 04/11/25 05:32 PM |
| 1 | Own Your Shit Weekly - October 28, 2025Ahh I like the push earth away with feet suggestion! Thanks! | /r/MarriedRedPill | 31/10/25 02:37 AM |
| 1 | Own Your Shit Weekly - October 28, 2025I'll take the advice but just throw in that I've been anxious about dead lifting as I've tweaked by knee and back with it in the past. | /r/MarriedRedPill | 30/10/25 07:59 PM |
| 1 | Own Your Shit Weekly - October 28, 2025Both yours and futile fighters definitions of game helped, I'll start reworking how that looks like and sit in the discomfort when I feel needy. Going off the castle (frame) metaphor I should be in my castle doing my thing and when she's ready to play, I play back. One thing I'm reading from your post is that initiating and gaming are not the same. I shouldn't treat game as some required foreplay to go for an initiation. Initiation is initiation and if she says no then that's cool. Am I getting … | /r/MarriedRedPill | 29/10/25 03:01 PM |
| 2 | Own Your Shit Weekly - October 28, 2025OYS #2 Stats: 35yo, 5'11" 152lb. married 7 years, no kids Mission: Live a life where I kick ass at the things that positively energize me Lifts: Bench 145 x 9 Pull ups x 11 Dead lift 8 x 135 squat 11 x 145 Reading: Completed NMMNG MMSLP reread them and sidebar, reading MAP and WISNIFG Read through MAP and didn't have a lot of "big reds" but there are some. They should be fairly easy to knock out as I review them and apply small tweaks. Fortunately over the past 2 or so weeks I've unknowingly dro… | /r/MarriedRedPill | 28/10/25 02:08 PM |
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