analphaguy Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
3	How to Overcome Remnants of Social Anxiety? Social anxiety stems from fear, fear from not receiving validation. The expectations run at a subconscious level and drive you frantic. Control your mind and meditate. Stop seeking validation from everyone else. Stop seeking permission. The method is not outside. It is how you choose to look at yourself. Are you defined by how others look at you? well, only if you allow them. How could a stranger know you better than you know yourself? Self validation. What are you good at? It doesnt have to be …	/r/askTRP	25/11/14 01:53 PM
1	How do you meditate? Thank you. Well, if you can see how it's spot on, you must have reached quite an advanced stage too. :)	/r/askTRP	10/11/14 03:06 PM
1	How do you meditate? You're right, I'm a Buddhist, haha. I do use buddhist terms up there - which do have parallels with yoga since some of their fundamentals are similar.	/r/askTRP	10/11/14 03:05 PM
1	How do you meditate? Still meditating, please excuse the bad tense usage. "Since a decade ago"*	/r/askTRP	10/11/14 03:04 PM
5	How do you meditate? Never use tools when meditating. No music. No binaurals. Nothing. Just a quiet place where you won't be disturbed for the period you are meditating. First thing to train is your attention span and focus. Close your eyes, go into half-lotus pose (google it) or if you can, full-lotus. Place your hands in a mudra as follows: Right hand over left hand, thumbs touching. Spine straight but relaxed, make sure ears are over shoulders. Can place a cushion under the tailbone to elevate and ensure a "groun…	/r/askTRP	08/11/14 04:26 AM
1	I want to be an alpha male. You're probably right... but wouldn't SMV be more of like... being preselected by women, being social, being the amog of a group, having good looks/tall... I mean, if I do have SMV, I should be attracting girls. It's not like I'm shutting them down... I do attract the 4s and 3s in women, but that's about it. The 5s and 6s don't even take much notice in me nor even try to approach me. But I see IOIs on the 4s/3s... not the 5+s. Does inner game help a case like that? Is there something missing?	/r/askTRP	05/11/14 08:57 AM
1	I want to be an alpha male. It probably does sound similar... Any recommended resources I can use for practice on my inner game?	/r/askTRP	05/11/14 08:32 AM
1	I want to be an alpha male. Well I guess yes you could say I'm a nerd, I'm currently working on being presentable as well. Got clothes that fit more, but I'm still working on having a clean style... Yep, unfashionable glasses.	/r/askTRP	05/11/14 08:19 AM
1	I want to be an alpha male. Yeah I understand how saying things like my businesses and that I'll be a doctor is a really valid point in raising my SMV in their eyes... but wouldn't the sort of girls that are attracted to these be seeking beta providers? I'm not exactly sure how that computes to an alpha guy... I remember a video by RSD Tyler talking about how this dentist dude was "beta-shamed"	/r/askTRP	05/11/14 07:23 AM
0	I want to be an alpha male. Then what I'll get is a classic gold digger or an insecure, mentally-screwed woman	/r/askTRP	05/11/14 07:08 AM