thatrustic Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	The 30 Day Challenge #1 - SLEEP Day 4: 11:30 - 7 = 7.5 hrs	/r/TheRedPill	05/08/15 03:12 AM
1	The 30 Day Challenge #1 - SLEEP Day 3: 1030-8:00 = 9.5 hrs	/r/TheRedPill	05/08/15 03:11 AM
1	The 30 Day Challenge #1 - SLEEP Day 2: 1 am - 6:30 am = 5.5 hrs. Drinking last night messed with my sleep. I might take a nap later.	/r/TheRedPill	02/08/15 02:21 PM
1	The 30 Day Challenge #1 - SLEEP Slept from 11-730 = 8.5 hrs	/r/TheRedPill	01/08/15 12:46 PM
1	The 30 Day Challenge #1 - SLEEP thatrustic is in. Overall I get about 7-8 hrs of sleep, but for some reason I can never get a full 8 hrs after I work out. I fall asleep okay but I end up waking up super early and only getting around 6 hrs. I haven't figured this out but I keep thinking its ruining my recovery. Hopefully tracking my schedule will give some insight into this.	/r/TheRedPill	01/08/15 02:42 AM
23	I've become too highstrung.. First get out of the house whenever you can. And work towards moving out altogether. I know from experience living in that type of household can wear you down into a person you don't want to be. Always keep in mind the boiling frog syndrome. What's helped me is to see all those irritations as practice for self control. Tell yourself that stress is simply a way for you to practice being the person you want to be. You'll start seeing them as positive and smashing through them just like you would a…	/r/TheRedPill	04/04/15 04:15 PM