lawlapalooza Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
3	A Quick Guide to "Being Alpha" I would agree with you that it IS a good start. However, if you had read OPs post, you would have seen that he said "you don't really need a gym."	/r/TheRedPill	27/11/13 02:17 AM
1	A Quick Guide to "Being Alpha" Scientific backing for what? Increasing VO2 max? Fat loss? Maybe you should read the article's sources before you post it. The 'gains' they cite are all related to increasing VO2 max and aerobic capacity / time to exercise exhaustion. Don't take everything you read in a scientific journal as bulletproof. I see no research supporting that bodyweight HCIT is better than hitting the gym with a solid program, unsurprisingly. If you believe that a 7 minute bodyweight workout 4 days a week is going to…	/r/TheRedPill	27/11/13 01:23 AM
4	A Quick Guide to "Being Alpha" 7 Minute Workout? Really buddy? I stopped reading after that.	/r/TheRedPill	26/11/13 11:28 PM