| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 33 | FR: it's like I have broken through an invisible ceiling | Anomalousfunction | /r/MarriedRedPill | 08/02/17 04:46 PM | |
| 21 | FR: 8 months swallowing still trudging still grinding still learning | Anomalousfunction | /r/MarriedRedPill | 09/11/16 12:29 PM | |
| 11 | No sex during ovulation | Anomalousfunction | /r/askMRP | 07/07/16 05:01 PM | |
| 7 | FR: Snakes and ladders competing with Dad frame | Anomalousfunction | /r/MarriedRedPill | 27/01/20 11:27 AM | |
| 1 | FR: Playing with STFU | Anomalousfunction | /r/MarriedRedPill | 04/10/17 08:46 PM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Own Your Shit Weekly - August 25, 2020OYS29. Age 50 Married 24 years. Together 26 years. Wife 48 years. 3 male children age 21,21 and 17. Reading.. Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. The Art of Seduction. Reading: The way of the superior man. This is making me think a lot. Reading a section a day. Part 1 has so much to digest. Social. Been very busy as on holiday from work. Had dinner with book group friends including Caribbean themed food and a wicked rum punch.… | /r/MarriedRedPill | 25/08/20 03:29 PM |
| 1 | Own Your Shit Weekly - July 07, 2020OYS23. Age 50 Married 24 years. Together 26 years. Wife 48 years. 3 male children age 21,21 and 17. Height 179 cm/ 5ft 10 Weight 74kg Body fat c20%. Reading. Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. The Art of Seduction. Lifting/Exercise. Continuing with body weight exercises including press ups, pulls ups, inverted rows, planks, L sits, hanging leg raises, lat raises, bicep curls. Have started eating more protein at breakfast. Mis… | /r/MarriedRedPill | 10/07/20 07:13 PM |
| 1 | Own Your Shit Weekly - June 30, 2020Yep that post is me. | /r/MarriedRedPill | 07/07/20 08:20 AM |
| 2 | Own Your Shit Weekly - June 30, 2020Have read and reread the validation post after initially being annoyed with your response. I have been guilty of the attraction validation and good lover validation in the past. The validation contract that draws from a deep well of anger and frustration is the specific sex act submission validation. Behind the scenes this has been driving a lot of my actions and creates resentment when I don’t get given ‘it’. It’s a covert contract and I recognise this. To me it feels deeper in my psyche than t… | /r/MarriedRedPill | 06/07/20 02:17 PM |
| 3 | Own Your Shit Weekly - June 30, 2020OYS22. Age 50 Married 24 years. Together 26 years. Wife 48 years. 3 male children age 20,20 and 17. Height 179 cm/ 5ft 10 Weight 74kg Body fat c20%. Reading. Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. The Art of Seduction. Stalling on The Rules of the Game. Hard during semi lockdown. Lifting/Exercise. Continuing with body weight exercises including press ups, pulls ups, inverted rows, planks, L sits, hanging leg raises, lat raises, b… | /r/MarriedRedPill | 01/07/20 08:44 PM |
| 2 | Own Your Shit Weekly - June 23, 2020OYS21. Age 50 Married 24 years. Together 26 years. Wife 48 year. 3 male children age 20,20 and 17. Height 179 cm/ 5ft 10 Weight 74kg Body fat c20%. Reading. Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. The Art of Seduction. Realise I need to refer back to these books and reread to make sure I digest the basic concepts. There is a difference between reading and listening. Restarting The Rules of the Game. Mission 1 and 2 ok. Mission 3 r… | /r/MarriedRedPill | 25/06/20 10:53 AM |
| 1 | Own Your Shit Weekly - June 16, 2020OYS20 Age 50 Married 24 years. Together 26 years. Wife 48 year. 3 male children age 20,20 and 17. Height 179 cm/ 5ft 10 Weight 74kg Body fat c20%. Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. The Art of Seduction. Realise I need to refer back to these books and reread to make sure I digest the basic concepts. There is a difference between reading and listening. Restarting The Rules of the Game. Mission 1 ok. Will do mission 2 t… | /r/MarriedRedPill | 17/06/20 09:07 AM |
| 3 | Own Your Shit Weekly - June 09, 2020OYS19 Age 50 Married 24 years. Together 26 years. Wife 48. 3 male children age 20,20 and 17. Height 179 cm/ 5ft 10 Weight 75kg Body fat c20% Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. The Art of Seduction. Realise I need to refer back to these books and reread to make sure I digest the basic concepts. There is a difference between reading and listening. Finished rereading The Rationale Male. Restarting The Rules of the Game. … | /r/MarriedRedPill | 12/06/20 02:46 PM |
| 1 | Own Your Shit Weekly - June 02, 2020OYS18 Age 50 Married 24 years. Wife 48. 3 male children age 20,20 and 17. Height 179 cm/ 5ft 10 Weight 75kg Body fat c20% Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. The Art of Seduction. Realise I need to refer back to these books and reread to make sure I digest the basic concepts. There is a difference between reading and listening. Rereading The Rationale Male. Maybe sinking in. Do need to reread books with verbal and game… | /r/MarriedRedPill | 04/06/20 10:04 AM |
| 1 | Own Your Shit Weekly - May 26, 2020OYS17 Age 50 Married 24 years. Wife 48. 3 male children age 20,20 and 17. Height 179 cm/ 5ft 10 Weight 75kg Body fat c20% Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. The Art of Seduction. Realise I need to refer back to these books and reread to make sure I digest the basic concepts. Rereading The Rationale Male Lifting Bodyweight and dumbbells:repeating cycle below twice a week Day A Hanging from bar 3 sets 2 minutes cumulati… | /r/MarriedRedPill | 27/05/20 09:49 PM |
| 1 | Own Your Shit Weekly - May 19, 2020OYS16 Age 50 Married 24 years. Wife 48. 3 male children age 20,20 and 17. Height 179 cm/ 5ft 10 Weight 74.9kg Body fat c20% Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. The Art of Seduction. Realise I need to refer back to these books and reread to make sure I digest the basic concepts. Rereading The Rationale Male Lifting Bodyweight and dumbbells:repeating cycle below twice a week Day A Hanging from bar 3 sets 2 minutes cumula… | /r/MarriedRedPill | 21/05/20 01:58 PM |
| -1 | Own Your Shit Weekly - May 12, 2020Goal today is to be able to do pull ups and have a flatter stomach. Will take a look. | /r/MarriedRedPill | 16/05/20 07:55 PM |
| 1 | Own Your Shit Weekly - May 12, 2020OYS15 Age 50 Married 24 years. Wife 48. 3 male children age 20,20 and 17. Body Height 179 cm/ 5ft 10. Weight 74.9 before breakfast Body fat 21% Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. Half way through The Art of Seduction. Realise I need to refer back to these books and reread to make sure I digest the basic concepts. Rereading The Rationale Male Lifting Doing bodyweight: press ups off press up bars 5 x 10 reps trying vari… | /r/MarriedRedPill | 13/05/20 09:03 PM |
| 1 | Own Your Shit Weekly - May 05, 2020OYS14 Age 50 Married 24 years. Wife 48. 3 male children age 20,20 and 17. Body Height 179 cm/ 5ft 10. Weight 75.8 Body fat c20% (haven't estimated this for a week or two) Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. Half way through The Art of Seduction. Realise I need to refer back to these books and reread to make sure I digest basic concepts rather than pushing on to more advanced books. Lifting Doing bodyweight: press ups b… | /r/MarriedRedPill | 06/05/20 08:52 AM |
| -1 | Own Your Shit Weekly - April 28, 2020Having thought it through and reread the section of NMMNG I can see it was classic DEERing. The urge to now DEER to you about my text formatting is so strong. Give excuses etc. Shit. | /r/MarriedRedPill | 01/05/20 08:54 AM |
| -1 | Own Your Shit Weekly - April 28, 2020I was whining. Seeking more approval for doing a household chore. I should STFU. | /r/MarriedRedPill | 30/04/20 02:08 PM |
| 1 | Own Your Shit Weekly - April 28, 2020OYS13 Age 50 Married 24 years. Wife 48. 3 male children age 20,20 and 17. Body Height 179 cm/ 5ft 10. Weight 75.8 Body fat c20% (haven't estimated this for a week or two) Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. Currently reading The Art of Seduction. This book is making me realise that it is me that has to something to create change. Lifting Doing bodyweight: press ups best (15,15,15,13,13), press ups off press up bars 5 x… | /r/MarriedRedPill | 29/04/20 08:45 PM |
| 2 | Own Your Shit Weekly - April 21, 2020OYS12 Age 50 Married 24 years. Wife 48. 3 male children age 20,20 and 17. Body Height 179 cm/ 5ft 10. Weight 76.2 Body fat c20% Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. Currently reading The Art of Seduction. This book is making me realise it is me that has to do things. Lifting Doing daily bodyweight: press ups best (15,15,15,13,13), 4 x 25 squats, Horizontal pulls bar at hip height (5 x 7 reps) also doing plank variations… | /r/MarriedRedPill | 24/04/20 08:27 AM |
| 1 | Own Your Shit Weekly - April 07, 2020Thank you for your time. Have meditations now. | /r/MarriedRedPill | 14/04/20 09:14 PM |
| 1 | Own Your Shit Weekly - April 14, 2020OYS11 Age 50 (turned 50 yesterday) Married 24 years. Wife 47 years. 3 male children age 20,20 and 17. Body Height 179 cm/ 5ft 10. Weight 76.8 Body fat 20% Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. Zen and the Art of Motorcycle Maintenance stalled with this. Enjoyed the road trip, liked the father son aspect, liked the reasoning for doing motorbike maintenance. Just couldn't get the define quality philosophy aspect. Lifting N… | /r/MarriedRedPill | 14/04/20 09:10 PM |
| 1 | Own Your Shit Weekly - April 07, 2020Thank you for the post link and steer. You are correct it is resentment. I think the post Starts to answer my next question for OYS11. How do I fully kill the covert contract that keeps rearing up in my head? I know it’s there. I see it. But need to kill it, move beyond it. | /r/MarriedRedPill | 14/04/20 06:17 AM |
| 1 | Own Your Shit Weekly - April 07, 2020Plan on body fat is reducing calorie intake. Starting with cutting out snacks, drinking less and turning down the cakes my wife keeps making. We agreed yesterday she would stop baking cakes as I then feel obliged to eat some. At least if I refuse going forward she will know why. | /r/MarriedRedPill | 14/04/20 06:07 AM |
| 1 | Own Your Shit Weekly - April 07, 2020OYS10 Age 49 Married 24 years. Wife 47 years. 3 male children age 20,20 and 17. Body Height 179 cm/ 5ft 10. Weight 76.8 Bodyfat 22% Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. Currently reading Zen and the Art of Motorcycle Maintenance stalling with this Lifting No access to gym. Doing daily bodyweight: 4 x 11 press ups, 4 x 20 squats, also doing plank variations, triceps dips and bicycle crunches. Given gym closed would like … | /r/MarriedRedPill | 09/04/20 12:47 PM |
| 1 | Own Your Shit Weekly - March 24, 2020OYS9 Age 49 Married 24 years. Wife 47 years. 3 male children age 20,20 and 17. Body Height 179 cm/ 5ft 10. Weight 78.5kg Bodyfat 22% Reading Read NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. Currently reading Zen and the Art of Motorcycle Maintenance Lifting No access to gym as closed in lockdown. Doing daily bodyweight: 3 x 10 press ups, 3 x 25 squats, also doing plank, triceps dips and bicycle crunches. Given gym closed would like to conc… | /r/MarriedRedPill | 27/03/20 10:28 PM |
| 1 | Own Your Shit Weekly - March 17, 2020OYS8 Age 49 Height 179 cm/ 5ft 10. Weight 78kg (the is yo-yoing). Married 24 years. Wife 47 years. 3 male children age 20,20 and 17. Lifting Deadlift 3 x 4 x 85kg, Bench 3 x 6 x 50kg (minor i know but pleased to hit this small milestone), Military Press 3 x 7 x 32.5 kg. Squatting light 25kg (working on the form) Reading NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. Had to stop with Rules of the Game given UK now closing down and practice is … | /r/MarriedRedPill | 17/03/20 09:51 PM |
| 1 | Own Your Shit Weekly - March 03, 2020Now I have cut back on the eating I can see that my ‘I need to eat to gain’ mentally was in my mind. | /r/MarriedRedPill | 13/03/20 11:28 AM |
| 1 | Own Your Shit Weekly - March 10, 2020I have previously read SGM but my experience to date is that more dominance, dirty talk, starting a game where we are other people etc just haven’t gone down that well. I will reread, try and see. | /r/MarriedRedPill | 13/03/20 11:26 AM |
| 1 | Own Your Shit Weekly - March 10, 2020OYS7 Age 49 Height 179 cm/ 5ft 10. Weight 78kg (the is yo-yoing). Married 24 years. Wife 47 years. 3 male children age 20,20 and 17. Lifting: Deadlift 3 x 6 x 80kg, military press 3 x 6 x 32.5kg (went backwards this week), flat bench 3 x 8 x 47.5kg. Bodyfat BF 21% Navy Method. Reading NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational Male (the book) by Rollo Tomasi. Reading Rules of the Game and slowly working through activities. Relationship Sex every 5 or 6 days. Boring. No s… | /r/MarriedRedPill | 12/03/20 07:22 AM |
| 1 | Own Your Shit Weekly - March 03, 2020OYS6 Age 49 Height 179 cm/ 5ft 10. Weight 80.9kg Married 24 years. Wife 47 years. 3 male children age 20,20 and 17. lifting: Deadlift 3 x 5 x 80kg, military press 3 x 6 x 35kg, flat bench 3 x 6 x 47.5kg. Consistently making 4 weights session plus 2 cardio a week. Bodyfat BF 23% Navy Method. I have been bulking too much. I believe eating more, including whey powder, has helped my gym progression but I need to dial back. Reading NNMG, MAP, WISING, MMSLP. The Game by Neil Strauss and The Rational M… | /r/MarriedRedPill | 04/03/20 09:17 PM |
| 2 | Own Your Shit Weekly - February 25, 2020OYS5 Age 49 Height 179 cm/ 5ft 10. Weight 80.9kg Married 24 years. Wife 47 years. 3 male children age 20,20 and 17. Lifting: Deadlift 3 x 5 x 80kg, military press 3 x 6 x 35kg, flat bench 3 x 6 x 47.5kg. Body fat: BF 23% Navy Method. Not surprised at BF %. I have been bulking too much. I believe eating a bit more, including whey powder, has helped my gym progression but I need to cut back as my tummy has grown. But I have enjoyed being a bit bigger. Reading: NNMG, MAP, WISING, MMSLP. This week r… | /r/MarriedRedPill | 02/03/20 12:29 PM |
| 1 | Own Your Shit Weekly - February 18, 2020OYS4 [edit as was disturbed last night when writing] Age 49 Height 5’10: weight 80 kg Married 24 years. Wife 47. 3 children all male 20,20 and 17 Lifting: deadlift 3 x 4 x 80kg; military press 3 x 8 x 32.5kg; flat bench 3 x 4 x 47.5kg Added RDL to leg day. No squatting as concerned about my knees. My lifts are poor compared to others here and progress is slow but I enjoy it. Getting out. Going to gym. Seeing people. Talking to people about lifting at work, in barbers (they all lift) and within f… | /r/MarriedRedPill | 19/02/20 09:16 PM |
| 0 | Own Your Shit Weekly - February 11, 2020So I think my primary work to do is properly digesting NMMNG, thinking about the activities, talking to safe male friends about certain aspects, perhaps talking to my sister about our childhood rather than confronting my elderly parents(my sister is maybe worse she has never had a relationship or has never had a relationship she will tell others about), having some quality time away from my wife and focusing on my bucket list. I will meanwhile lift and dress ok etc for self confidence but I need… | /r/MarriedRedPill | 14/02/20 12:04 PM |
| 1 | Own Your Shit Weekly - February 11, 2020A useful introspection. My general outlook back then was that the problem was my wife’s not mine. So I didn’t own my shit. I was too arrogant and blinded to see that I may have been nearer to a career beta as per the career beta post and that I had underlying issues. I told myself that I just needed to shape up and follow a MAP. Based on the Atol MAP I lost weight, started exercising, dressed better and started to lead better in areas like holidays. Things moved from little or no sex to more fre… | /r/MarriedRedPill | 14/02/20 09:33 AM |
| 1 | Own Your Shit Weekly - February 11, 2020OYS3 Reading Finished NMMNG. Worked through the activities. Learnt a lot about myself. A lot to digest. Some of the biggest reveals for me were: A reason for my lack of physical self confidence. I was bright and so put up a school year in junior school and so my classmates were all bigger and better than me at sport. So I decided I was bad at sport. In the society I grew up in being bad at sport was a big deal. No one ever said to me yes they will be better they are just older than you. I was ju… | /r/MarriedRedPill | 13/02/20 01:49 PM |
| 1 | Own Your Shit Weekly - February 04, 2020OYS no 2 Reading Worked through first 7 chapters of NMMNG doing the appropriate activities. My covert contract with my wife stands out. Deeper and more complicated than I first thought. My contract doesn't just expect sex but certain sex acts with very specific bells and whistles. Standing back the covert contract is so detailed its set up to fail but it's still there. Need to continue with NMMNG and reviewing my answers to the activities. Male friendships Had dinner with a gym friend this week.… | /r/MarriedRedPill | 06/02/20 07:49 AM |
| 1 | Own Your Shit Weekly - January 28, 2020OYS no 1 Keeping this short as it's primarily a record for me. Reading I got a well deserved kicking on this forum this week. I read NMMNG several years ago and just didn't understand how it applied to me. That was arrogance, lack of time, haste and lack of self awareness. In contrast I read both of Atol's books and understood the practical steps and dived into these including chore play. I started rereading NMMNG this week and this time recognised myself. I now understand that I have started do… | /r/MarriedRedPill | 29/01/20 03:29 PM |
| 1 | How to make your B$%h sit, stay, lay down, and cumGood post. | /r/MarriedRedPill | 27/01/20 10:44 AM |
| 1 | FR: 8 months swallowing still trudging still grinding still learning😀 | /r/MarriedRedPill | 09/11/16 05:17 PM |
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