Antonio_Stark Archive

Upvotes	Title	Author	Subreddit	Date (UTC)
78	5 Practical Tips For Improving Emotional Intelligence	Antonio_Stark	/r/seduction	02/03/15 09:34 PM
24	The Assertive Person's Tool Kit	Antonio_Stark	/r/seduction	18/03/15 03:56 PM
16	How To Know When You’re Being Manipulated	Antonio_Stark	/r/seduction	10/03/15 09:56 PM
13	Can People REALLY Change?	Antonio_Stark	/r/seduction	23/02/15 04:08 PM

Upvotes	Comment on	Subreddit	Date (UTC)
6	Seddit, how do you live in the moment? When I first started meditating and learning to be present what really helped me was to observe and feel the sensations of the body. When anxiety was present I wouldn't push it away. I would pay attention to where I felt anxiety, the intensity of it, and whether it moved or stayed on the same place. By bringing your attention to the sensations of your body you bring yourself into the present moment and out of your head.	/r/seduction	21/11/15 06:54 AM
2	5 Practical Tips For Improving Emotional Intelligence It's really easy to fall into our usual communication habits. I used to be very passive and avoid confrontation at all costs. Now I tend to be more assertive but fall into aggressive communication if it's a touchy subject. There's a lot of really confident guys out there that don't know how to communicate assertively. They're so used to overpowering everybody that they become bad communicators.	/r/seduction	03/03/15 08:01 AM
1	Can People REALLY Change? Absolutely I agree. But sometimes when you're in the thick of it and can be tough to see the way out. I think we've all been there before and although hindsight is 20/20 it can seem hopeless when you're in the middle of it.	/r/seduction	23/02/15 07:34 PM
3	Can People REALLY Change? I'm gonna go with a yes. It takes times but change can occur. It takes a time to gain these habits and behaviors, it's gonna take a time to change them.	/r/seduction	23/02/15 06:40 PM
9	Confidence is not "She will like me." Confidence is "I'll be fine whether she likes me or not." In Buddhism they call this "non-attachment". It doesn't mean that you don't care. You can love, care, cherish, enjoy...etc. but you don't get attached to anything because all things are impermanent. They will all end. So instead of crying or wishing things were different when they change we understand that all things inevitably end so we are not so affected by these things. Reminds me of a story: Before saying a word, he motioned to a glass at his side. “Do you see this glass?” he asked us. “I l…	/r/seduction	27/10/14 06:39 PM