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BecomingABetterMan1 Archive

View 6 posts and 733 comments by BecomingABetterMan1 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

If you're willing to foot the bill, Defy Medical is a legal TRT provider who does telehealth. It's about $2k for the first year, $1500 the following year(s), assuming you're only getting minimal bloodwork and 200mg/wk TRT. If you spend extra, you can get anavar, deca, or any number of other peptides. They're pricey to go that route, but they don't really care what dose you're at, so long as you're within what's prescribed. I just use underground sources because it's way cheaper that way.
/r/MarriedRedPill13/06/24 10:38 PM
2

No problem. FYI most endocrinologists seem to not know how to treat people for quality of life. Meaning they will give ridiculous dosing instructions and then hammer down hard on what blood tests return. I'm just some guy on the internet, but it doesn't take 8 years of schooling to know that protocols like 400mg Test C 1x/mo is a fucking terrible idea, yet I've seen these kinds of treatment plans prescribed commonly. Or some bullshit like 100mg every 2 weeks. AKA "just enough to not be hypogonad…
/r/MarriedRedPill13/06/24 07:42 PM
3

Considering what you're writing, I'm going to go ahead and say you're not ready to "punish" bad behavior. For now, withdraw attention when you see behavior you don't like. Just like with a child, any attention is good attention. Seeing yourself as the prize will be a long road ahead if you're on this sub. No books will do that for you. Start thinking about your priorities in life. Not external priorities, internal ones. What does your ideal day look like, and what do you need to do to make that …
/r/askMRP12/06/24 07:55 PM
1

When things are going well, yes. Otherwise, no. And I've been leaning more and more in this direction. I'm just on TRT, so I'm not really sure what the "roided mess" has to do with anything.
/r/MarriedRedPill12/06/24 06:04 PM
2

if you don't want to obsess over sex, the best thing is to be busy with other things. 3kl wrote sex and the obsession thereof on the subject, which seemed pretty accurate to my experience. I was going to write a longer response to this, but I understand where I'm at and where I've gone wrong. thanks for pointing me in the direction of that post... it's exactly what I needed at this point in my life. u/threekindsoflucky thanks for the post.
/r/MarriedRedPill11/06/24 11:46 PM
1

195mg test, is this per week? Do you pin daily? Every other day? I'm curious as I take 100mg/week, and my estradiol has gotten up to 52pg/dL. Have any issues with it yourself? There's a lot of conflicting opinions on estrogen levels. Some say that estrogen should be in an absolute range, some say it needs to be x % of test or lower, some say it doesn't matter so long as you don't have high E sides. I agree with the last group. I had a bout of gyno about a year ago that had me overly sensitive to…
/r/MarriedRedPill11/06/24 11:24 PM
1

If inspiring others conflicts with your long-term happiness and passion for growth, which wins out? My own long-term happiness. I tried wording it in a way that this was more apparent, but looks like that effort didn't go as well as intended. My long term happiness trumps everything else on that list. Growth is required for me to feel this way. Abundance is required for me to feel this way. Inspiring others is not... It may be better off removed in this case. Are you mad at anyone else for the B…
/r/MarriedRedPill11/06/24 07:52 PM
1

Scarcity Good point. Build a version of you that is abundant and can withstand whatever is thrown his way instead of one that requires dozens of fail safes. This is my goal, but it is hard to do that without actually having the skills required to. I do need to get out and just talk to people more. Particularly women.
/r/MarriedRedPill11/06/24 07:45 PM
1

I prefaced the whole thing with "living a life of abundance". I intend to spend the majority of my time to be doing this, as this is what I need to feel whole. It has the least words because it's the most succinctly explainable part. The rest is because I find it most enjoyable. There's something very humbling and wholesome about having someone come up to you, telling you that you inspired them to lose weight or improve their lives. This has happened to me a handful of times... I'd spend my life…
/r/MarriedRedPill11/06/24 07:35 PM
5

OYS32 - 30, 207lbs @ ~15% BF. Don't need lifting advice. Mission: this too way too long to get to, but I finally did it; huge win for me. "My mission is to lead a life of abundance and purpose, inspiring others through my pursuit of long-term happiness and passion for personal growth. I will learn to love others as they are, while encouraging them to realize their fullest potential." **** yeah. Reading: Unchained Man 2.0 (finished), Heartiste on Game (just started). Goal: Finish Heartiste within…
/r/MarriedRedPill11/06/24 10:14 AM
1

There’s a guy at the gym that is the same height as me, does a similar routine, and is fucking jacked. It’s a model for where I want to get to, maybe in 18 months or so. I’ve kind of got in the habit of opening people instinctively, so I asked him about an exercise he was doing. He was friendly and coached me through a couple of accessory exercises, which was helpful. Going to incorporate these to my workouts. Maybe he can become a training partner in future. It's not the exercises that matter, …
/r/MarriedRedPill11/06/24 08:35 AM
4

Do you have any friends or hobbies?
/r/askMRP10/06/24 09:40 AM
1

You ever see two dogs just chilling? Like, no animosity or contempt, they're just cool? What happens when you toss a toy between them? They start looking at each other all funny and distrustful like. Give it time and I promise they will be fighting over the toy. ... for like 15 minutes. Then one will stop caring, then the other stops caring. Then they both go back to chilling. ... Maybe you could be smarter than the dogs and just be chill? He's no competition with you. You're a whole fuckin foot…
/r/askMRP07/06/24 07:08 PM
10

There's a tool often used in TRP known as STFU. I suggest you use it.
/r/TheRedPill07/06/24 01:53 AM
13

Aaand that's the kind of shit that earns a downvote. Thanos lost to a bottle blonde with a pixie cut.
/r/TheRedPill07/06/24 01:41 AM
17

Yall stopped saying "retarded"?
/r/WhereAreAllTheGoodMen06/06/24 07:05 PM
2

Now in my mind this is my competition. Stop being a faggot and just be glad your friend doesn't want to be a fat fuck. If you're going to compete with friends, do it overly. Only women and bitches compete covertly. Yes, be stoic. Your friend isn't an emotional tampon either, he's not your fuckin diary. I'm going to be divorcing my wife and blowing up my nuclear family because she can't keep up with me. My daughter will be raised in a single mother home as a result. This shit is heavy, and someti…
/r/askMRP06/06/24 07:02 PM
34

I agree. I'm only in the top 15% of income, and I don't feel like that's fair to me. I'm accepting any and all donations for those who want to help correct this inequity.
/r/WhereAreAllTheGoodMen06/06/24 09:54 AM
10

Being able to vent and talk to dudes who aren't a bunch of fags can really help with perspective. It helps you get your emotions out and dump your bullshit onto a group (or individual(s) that doesn't have to sleep with you, because if you do this shit with the women in your life you will be celibate. They aren't your mommy and they aren't built to shoulder the burden that men have. This is what your friends are for. But if the only way you can function is by leaning on others, you are not self a…
/r/askMRP06/06/24 01:55 AM
1

I think our views of what men should be are incompatible. It's probably our horoscope signs, see, I'm a Pisces so I can't help but call out bitchy, twerpy, cuntish behavior when I see it. Don't blame me, blame my astrology sign.
/r/MarriedRedPill04/06/24 12:11 AM
1

... did you go into my profile to find communities I talk in just to try throwing shade at me..? Lol I'm flattered but it's time for you to run along now before I inevitably call you a twerpy bitch.
/r/MarriedRedPill03/06/24 06:50 PM
4

This user's faggotry level is over 9000 She might have been raised by a aggressive dad from India. Look at how Indian men behave. I've never seen one be aggressive. Now let's look at how Indian women behave.
/r/MarriedRedPill03/06/24 11:21 AM
28

There is no man alive strong enough to shoulder the weight of her problems. A forklift could, probably.
/r/WhereAreAllTheGoodMen02/06/24 08:56 AM
9

NGL the title made me chuckle. Your wife isn't too retarded to feel dread, you're too retarded to understand that you haven't inspired dread yet. Imagine that. Take some fuckin accountability for your own actions - or maybe inactions in your case.
/r/askMRP01/06/24 06:43 PM
1

Only if I'm getting pegged by MommyDom. I mean, no, that's for weirdos, right guys?
/r/seduction30/05/24 12:11 AM
14

Until 2 weeks ago I snapped and set my boundaries Why didn't you set your boundaries in the first place? You saying "I snapped" means "I wasn't enforcing my boundaries until I felt violated and then I responded like an uncalibrated fuck knuckle and now everyone thinks I'm a child because I literally acted like one". AKA "I had a covert contract like a Nice Guy". Fix your fucking shit, dude. You don't need a psychologist to tell you that you've got boundary enforcement issues, you should know thi…
/r/askMRP30/05/24 12:06 AM
16

Is her new career "being a dependent"? She needs a schedule, goals, and some sort of system to keep her going throughout the day. It's too easy to settle into "every day is a weekend" and then not get anything done, so help her here if she needs it... either setting it up yourself, or pushing her to set a daily schedule for herself. Part of this should include personal fitness. I would strongly recommend having her commit to a timeframe for when she gets back out to working her new career, and y…
/r/askMRP29/05/24 06:44 AM
1

Okay so fuck her regularly and take responsibility for your own fuck ups. Set boundaries. Her current behavior is making you dislike her - so stop rewarding it with attention.
/r/askMRP28/05/24 07:44 PM
5

The amount of anxiety and grief she has you have* caused has made my mind disconnect from her. Has that clicked yet? Does she act more stable after you fuck her?
/r/askMRP28/05/24 05:07 AM
1

They're her reward of relief from the shitty attitude she feels sorry about giving you. Perspective is everything if it's her idea. Given what OP posted, do you really think this is where his wife is at right now? It looks like she's deliberately disrespectful without remorse to me.
/r/MarriedRedPill27/05/24 11:33 PM
13

2 days out of the 2 weeks she developed a bit of a shitty attitude to which I made her bend over my knee, pull down her own pants and tell her she’s getting (x) amount of spanks for her bad attitude. I make her count the spanks out loud until we get to that number. Unless you're both retarded, my LARP radar is going off. P.S spanks are a reward, not a punishment
/r/MarriedRedPill27/05/24 06:12 PM
17

Am I missing something here for what could illicit such a reaction? I see two options. You are burying the lead and something much more significant has been happening than you posted. You are incapable of reading the room and your wife has been on the way out for some time. So what else aren't you sharing? Or You are retarded and uncallibrated. Which is it?
/r/askMRP27/05/24 07:17 AM
1

I'll look that up, thank you! It sounds like The Rules of The Game, which I never finished. I'll look up yours as a lot of the steps in TROTG weren't needed for me.
/r/MarriedRedPill23/05/24 05:01 AM
1

beware the parenting blue pill covert contract I want to thank you for this. I hadn't even once considered covert contracts in relation to how I interact with my daughter. It was a blind spot that you helped me see.
/r/MarriedRedPill23/05/24 02:17 AM
1

The bar is 22.5 lbs, my daughter is 55-60lbs, and competes in gymnastics. She wanted to lift because she sees me lift. So I made a basic template for her that used an appropriate progression and let her run it when she wants. My daughter can do more pull-ups than half the people in this sub. Not an ego investment, I don't need her looking like a bodybuilder, I just want her to be able to handle herself. *this is 100% something she wanted and something she asked for/continues to ask for.
/r/MarriedRedPill22/05/24 04:54 PM
2

Yes, the bitch loves to argue so much she doesn't care if she's wrong. I've mentioned this in many of my comments. She admits it, she genuinely loves to argue for whatever reason. I've been learning to not engage. This was one of my more skillful argument deflaters.
/r/MarriedRedPill22/05/24 09:56 AM
1

There are clearly cracks in the frame You don't own a frame to have cracks in. Why are you here? Your OYS post reads like you just want a pat on the head an an "Atta Boy!"
/r/MarriedRedPill22/05/24 02:03 AM
2

Need to get a good workout plan https://www.reddit.com/r/marriedredpill/comments/192v9ql/how_to_get_jacked_a_beginner_to_advanced_guide/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button I do everything for kids/wife This is a good way to get zeroed out. Do you do anything for YOU? Sex life is passable (1 sometimes 2x/week), but I want her to want me again, tired of duty sex. "Passable"? Reading this page, OYS, MRP, is giving me the motivation I need that I …
/r/MarriedRedPill22/05/24 01:58 AM
1

The biggest detriment to my health and fitness over the past decade has been alcohol use. I am making this priority number one. I enjoy going out and having drinks, but the drinking at the house has killed me with pointless calories, wasted nights and decreased production the next day. Last week i had 6 drinks total over 2 nights. How am I currently fixing this: 2 drinking nights per week How about 1 night a week, not more than 2 drinks, and only if it's on a social occasion (not at the house). …
/r/MarriedRedPill22/05/24 01:49 AM
1

I’ve hit a plateau on weight loss What have you eaten the last 3 days? Food type, and the weights of them. Curls: 30 lb dumbbells 3x5 Make this 3x8-12 1 Pull up & 1 Chin up and the rest negatives Get a pull up bar and hang it over your bathroom doorway. Every time you go piss, you do a pull up. Then do two. Then three. You'll stop sucking soon enough.
/r/MarriedRedPill22/05/24 01:43 AM
2

Sounds spot on, especially when its an area of expertise for you and its an actual exchange of information (a minority of conversations with women). Okay so I had a retarded exchange with my wife a few days ago that this pairs up with. My wife is trying to coach my daughter (7) in the gym, and she is doing deadlifts. Now, my wife has spent some time in the gym, but she is by all means still a gym noob. Of the corrections my wife was trying to give my daughter, one of them specifically was bad; I…
/r/MarriedRedPill22/05/24 01:30 AM
2

Got cleared by PT and discharged from clinic for my left biceps even though it's still about 30% weaker than my right. 2 methods to address this. Use the weaker side to set the reps for the stronger side (no child left behind policy) Use the stronger side to set the reps for the weaker side, and use rest-pause sets to get the remaining reps on the weak side Rest-Pause: Perform 1 set to failure. Take 10 deep breaths, about 20-30 seconds, and do another set to failure. 10 more breaths, 20-30 secon…
/r/MarriedRedPill22/05/24 01:20 AM
1

this just means you want to abdicate your agency. I specifically needed to hear this. You're right. I'll DM you later, thank you.
/r/MarriedRedPill21/05/24 07:14 PM
1

Will the expected salary increase be worth more than that? Probably. I don't know what the actual salary increase will be as I don't yet work in that field... it's not unreasonable to think it will cover the opportunity cost though.
/r/MarriedRedPill21/05/24 07:11 PM
2

Thank you for simplifying shit for me and keeping me accountable.
/r/MarriedRedPill21/05/24 07:09 PM
2

I don't supplement any protein. Haven't had a protein shake in 2+ years. 2lbs chicken breast, 1.5 cups jasmine rice, 4 eggs, 3x servings EAAs (pre/intra/post workout), and 16oz pineapple juice. Every meal has protein in it. *if I were natty, 250g protein would probably be too much. **I tend to rotate protein sources. I always have at least 1lb chicken breast daily, but sometimes I'll use 1lb tilapia, or shrimp, or lean beef, etc. The macros come out to about the same so long as I'm selecting lea…
/r/MarriedRedPill21/05/24 07:07 PM
2

Thank you for all of this. I've got a Iot to think on so I'm just going to STFU until I have it sorted.
/r/MarriedRedPill21/05/24 07:05 PM
2

Thank you for the guides, I will read over them in the morning. you're assuming the worst possible outcomes My rationale here is that if i can't handle the worst possible outcome, then divorce is off the table. I can't act like it's not a possibility, I need to go into this eyes wide open. Does she know what you expect and want? She sure doesn't act like it, but she should, considering how many times we've talked about it. ^ I take this to mean she either doesn't care to listen or doesn't care t…
/r/MarriedRedPill21/05/24 10:17 AM
1

In 10 years, I'd like to be in my forever home, getting the sex I want when i want it, while having a happy and healthy relationship with my daughter. I would much prefer that I'm still with my current wife at that time, but I haven't seen enough evidence to believe she is capable of being the woman I want. To say that this is out of my control is pretty reductive. I'm in a position of choosing between my relationship with my daughter, and my own happiness... as if the two weren't highly intertw…
/r/MarriedRedPill21/05/24 10:11 AM
2

Regarding cardio during bulk: in theory, yes. It certainly won't hurt you any, but even if it did - just add a bit more carbs to compensate. It also carries notable nutrient partitioning benefits (more nutrients go towards muscle, less go to stored fat). Track your scale weight increase, and adjust accordingly. *I use the term "theory" because it's very difficult to prove what the outcome of one vs another, as you can only test with one... therefore you never know the alternative outcome. The th…
/r/MarriedRedPill21/05/24 09:34 AM
2

Is the time you would have to invest worth it? It tends to add a couple years of on-the-job experience, which would equate to a better pay bracket, so probably. It's most likely worth the time and effort to pursue it, I just need to sell myself on it.
/r/MarriedRedPill21/05/24 09:12 AM
1

Because I have 29 months of free educational benefits. So not only does it get paid for, I literally get paid to do it too.
/r/MarriedRedPill21/05/24 08:57 AM
1

I will adjust down fat intake and increase carbs Good, excess fat gets stored as fat. Excess carbs get used as fuel, then get stored as fat (only if glycogen levels are already saturated. And maybe add some cardio. Even better when LISS. Keeps excess calories from being stored while nutrients are still prioritized for muscle growth. continued the push/pull and “give my wife space to miss me” experiment. I have some fear around this that it’s going to become a “race to the bottom” in terms of att…
/r/MarriedRedPill21/05/24 08:54 AM
4

OYS 31 - 30, married 8 years, have one 7 y/o girl. Lifting - working with a paid coach now. 6 day PPL split with alternating focus on leg days. Diet - 2600cal, P 250g, C 265g, F 60g Gear - back down to TRT. **Goal:** 8% bodyfat. Estimated 15-18% now. Social - making new acquaintances, turning acquaintances into friends, and making friends into better friends. Really focusing in on my social skills. Finances - tax return will hit soon, credit card will be gone when it comes in. Will close CC and …
/r/MarriedRedPill21/05/24 08:32 AM
8

Finally, a profile where the chick is unquestionably retarded. At least she is literally down to fuck.
/r/WhereAreAllTheGoodMen20/05/24 08:08 AM
7

I don't have any advice that's different than what /MRP has to offer. Start posting OYS reports and start getting what you want out of life. There's no tricks or gimmicks, you're gonna have to change yourself.
/r/askMRP19/05/24 10:32 PM
22

Yeah, most dudes in this sub had that exact experience. What have you read on the sidebar, and are you getting the sex you want (quantity and quality)?
/r/askMRP19/05/24 06:30 PM
3

*puts arm around date*, looks at dude "It was nice meeting you"
/r/seduction18/05/24 12:19 AM
2

I'd be hesitant to follow fitness advice from someone who doesn't look like he lifts. Follow the advice of those who have built impressive physiques, if you want an impressive physique. I wrote something up on MRP that I recommend for my clients; I'm "jacked" in the sense that no one asks if I lift because there's no hiding it... if I could redo my last 16 years of training, I would do it the way I wrote in that thread. But for overall lifestyle improvements, one of the biggest ones I've had fro…
/r/TheRedPill15/05/24 04:27 AM
2

Question that’s maybe also relevant for , how the fuck can you eat 400g carbs per day?! It's not that hard when you're using food as a tool to achieve a goal. You can also use more nutrient dense options than say rice or potatoes, though both of these are a top-notch selection for carb needs.
/r/MarriedRedPill08/05/24 08:01 AM
1

I’m starting a bulk now to see if I can put on 10 lbs of LBM over the next 6 months. Won’t you still have 25 lbs on me at that point? ... 5’8” / 175 lbs / 14% This is where like to use the FFMI calculator. Your FFMI after adding 10lbs LBM would be 24.7. Mine is currently 27.65(ish). We would have about the same build if you were around 203lbs at 12% BF. Your squat is significantly higher than mine. I topped out at 405x3 before I stopped pushing for powerlifts. We can talk privately if you want, …
/r/MarriedRedPill08/05/24 05:20 AM
6

you refer to the opposite gender as a whole with a derogatory term It's not derogatory if they love being called bitches. Not by you, of course. Go on back to your video games where it's safe and no one calls bitches "bitches".
/r/TheRedPill08/05/24 04:30 AM
2

you need to live by your username a little more I made a funny comment. It's okay to laugh, dude.
/r/TheRedPill08/05/24 04:26 AM
30

Idk man, I think bitches just been so protected that they forget bears eat their food then kill it. To be fair, they probably taste like silicon, and theres no chance a bear trying to deal with their attitude either. These bitches may actually be safer with the bear.
/r/TheRedPill08/05/24 02:20 AM
1

Squat 455x5 Gotdamn! Want to be friends? No homo okay a litle homo
/r/MarriedRedPill08/05/24 01:31 AM
1

Lifted 4x and MA 2x. Going back to PSMF to continue weight loss. This has made lifting hard again with no discernible progress. Do you use any form of pre-workout or caffeine? I stopped PWO years ago and feel better because of it, but caffeine is a great way to get "free" energy to get you through a workout. Black coffee, 0cal energy drinks (I like Reign, but Bang is decent too - just wears off fast), Celsius (I think? IDK I don't drink em) are all good options. Stay away from Prime though, they…
/r/MarriedRedPill08/05/24 01:22 AM
1

Spent some time Sunday calculating calories and macros, mapping out meals and snacks for the week, aiming at a 300-500/day caloric deficit and increasing protein to 120g/day. What I need to do isn’t a mystery Bro spent all that time calculating calories and macros to come out with shit macros. Protein: 1g/lb bodyweight (200g) Fats: 0.3g/lb (66g) Carbs: to fill the rest to your caloric goal (maintenance -500 per your post) my daughter (7 year old) is autistic with PDA profile. School refusal is a…
/r/MarriedRedPill08/05/24 01:19 AM
4

Last week I bumped my daily calories up by +100 to 2400. It seems to be working as my 7 day avg is slowly trending up again after being down/flat for a couple weeks. Bro 100 calories is a rounding or measurement error. Aim for 250 when you need to increase or lower. If you were 100 calories deficit every day, it would take you no less than 35 days to lose 1lb of fat. Seems silly now, right? I keep going over my fat goal of 80g per day, usually hitting around 85-100g. I know how to fix this: more…
/r/MarriedRedPill08/05/24 01:10 AM
14

The narrative in a lot of OCD communities I strongly recommend steering clear of these types of communities. I followed the /ADHD community for a bit hoping to learn some good tools on how to manage, and the reality is that those people don't want to be fixed, they want sympathy for their poor decisions. I stopped following it once it became clear most people didn't want help, they wanted validation. You have OCD tendencies. That means you have to work harder to control your habits. I have fired…
/r/askMRP07/05/24 10:19 AM
3

I think I know why you're getting hard no's.
/r/MarriedRedPill07/05/24 10:00 AM
21

OCD Lets get something straight, here. Your OCD does not control you. You let yourself be controlled by your compulsions. I have a compulsion to ram slow drivers in the passing lane, but I don't fuckin do it. Get out of your fuckin victimhood mindset and hold yourself accountable for your own fuckin actions. You are only the victim of your own decisions. Fix your shit.
/r/askMRP07/05/24 09:13 AM
1

all bets are off when it comes to sex. Hard no’s, “tomorrow’s”, avoiding…all the old classics. There are mitigating factors: her stress, illness, shark week, etc. What did your last initiation look like?
/r/MarriedRedPill07/05/24 09:04 AM
3

I'm not much of a religious man, but I was thinking something along the lines if Roman's 5:8... "I loved you at your darkest"
/r/WhereAreAllTheGoodMen05/05/24 09:23 PM
15

she went air tight Air Tight = all holes filled at the same time
/r/WhereAreAllTheGoodMen05/05/24 09:15 PM
37

She realized she needed salvation after she went air tight with the Three Kings in a manger. Never trust a woman who found Jesus in her late 20s.
/r/WhereAreAllTheGoodMen05/05/24 09:14 PM
1

those glycogen aesthetic newbie gains What the fuck are these? If you don't want to go to the gym, just do a fucking hundred pushups until your hands can't even help you wash your teeth. Squat 200 times until you can't even pee. If you never want to get jacked, sure. But if you actually want crowds of people to part like the Red Sea as you walk through them, you'd better be hitting those weights.
/r/MarriedRedPill05/05/24 09:05 PM
47

The overdrawn eyeliner, multiple necklaces, and thousand cock stare got my "anal on the first date" detector beeping like an EDM concert. Betting money's on either a butterfly ankle tattoo, under-tit Bible quote, infinity symbol on the wrist, or flock of birds flying over her shoulder. This one scores 10/10 on the "Daddy Issues" scale.
/r/WhereAreAllTheGoodMen05/05/24 03:16 AM
37

"Buy a dog and die alone" - Kevin Samuels
/r/WhereAreAllTheGoodMen04/05/24 01:18 AM
9

When I as enlisted, we had a term for when an airplane was scheduled for multiple flights with little to no down-time between them... "Hot Seating". This term was used because the bird was still on, engines running and everything - it just needed a new pilot. Judging by the GruntStyle backwards US Flag on the sleeve - she is former enlisted... Enlisted bitches were Hot Seated regularly. What did you think was gonna happen when there's a 49:1 male to female ratio on a boat that doesn't touch land…
/r/WhereAreAllTheGoodMen03/05/24 12:23 AM
1

OYS31 Wasn't going to post but I need to own my shit. No point in posting the shit I do well, so I'm leaving the reading/work/gym/diet stuff out. Not really a fuckup, but: One of my childhood role models (uncle) died in a house fire last week. I didn't cry or anything, but this is the last male role model I had that isn't my (blue pilled AF) father. I won't be able to attend the funeral. This hurts. Didn't tell the wife, just dealt/dealing with it. I talked to a friend about it, he understands w…
/r/MarriedRedPill02/05/24 03:54 AM
8

I thought of a quasi-cuck fantasy that might help her live out the fantasy, then bury it, but I'm not convinced that it will work for either of you, and I don't think the juice is worth the squeeze, either. Another commenter asked: "What do you want to do?" and I think this is the most important question you need to answer. Your woman is telling you your turn is over. I'm not one for believing women, but I think this time it's probably worth believing. IMO, don't chase, handle your shit and your…
/r/askMRP01/05/24 06:06 AM
15

5’10”, 180 lbs at 10% body fat I mean, it sounds like you will have no problems finding a new chick who isn't into... incest? So be a good trooper, let your brother smash, then give her back to the streets where she belong.
/r/askMRP01/05/24 05:08 AM
11

roastie Please tell me this is slang for bitches who've been spit roasted before.
/r/WhereAreAllTheGoodMen30/04/24 11:28 AM
13

Perhaps if she'd ever met him, she would understand that the man she is describing - is her father.
/r/WhereAreAllTheGoodMen30/04/24 06:21 AM
3

Bro trying to sound like a bodybuilder while still able to stay in military regulation weight lol. Come talk when you'd have to lose muscle to make weight. You ain't a bodybuilder. Semper Fi, Small Fry
/r/TheRedPill28/04/24 02:35 PM
4

How did you make those friends? Usually asking to work in with one of the big dudes, then talking a bit here and there. It's a little different though, because I'm one of "the big dudes", so it's just a normal thing. I've got a few gym friends who aren't part of that "group", and they either asked me for a spot or asked for advice or something, then it was clear they wanted to be friends. If you have any tips or books for that, let me know. It's just like pickup work. You can read books all day …
/r/askMRP26/04/24 08:19 AM
2

All of the friends I've made in recent years - go to the gym. Some more seriously than others. I also look like I lift, so that helps. Chances are that you're "an introvert" because you have shitty social skills, and that if you were more socially calibrated - you'd self-identify as "an extrovert". will propose next month I feel I wouldn't be doing my part if I didn't say it... marriage carries no benefits. I cannot recommend this path under any circumstance. right after a jealous bout If this w…
/r/askMRP26/04/24 08:05 AM
8

That’s not a red pill mindset. Tell me more about how you're negotiating desire out of your wife by telling me how many chick's you could fuck. As if it wasn't a massive display of unattractive behavior and a glaringly obvious covert contract. Back to the sidebar with you. Your penance shall be 1x NMMNG and 7x STFU.
/r/askMRP21/04/24 07:09 AM
19

6’6 master race Idk man, maybe I'm being a retard but this sub already gets shit for being "misogynistic"... I'm not sure I'm feeling the phrasing of this. *as a dude who is 1 neck tattoo away from being caste into the AB group To answer your question: intentional dread is fucked. You: I could have fucked a chick at the gym today but I chose not to. Her: So? I could've been fucked by 17 dudes while getting groceries, but didn't. Am I supposed to feel thankful?
/r/askMRP20/04/24 08:34 PM
1

Free T: 7.2pg/mL; ref: 6.8-21.5 Sounds like you have high SHBG, which is why your FT is low but your TT is high. TT doesn't really mean anything, though doctors swear that it does. FT means a lot more - as in, you can have high TT with low FT and still have Low Test. At any rate, if you're not having any low T symptoms, I would not address it.
/r/MarriedRedPill19/04/24 12:54 AM
2

do you have recommendations for balancing cardio with leg strength gains? I don't care for intense cardio as it's very demanding on recovery, and by extension - gym performance. So I do not recommend intense cardio. I still do recommend cardio, but only heart rate zones 1-3. Not only are these zones helpful for burning body fat (I have a bro science theory on this that I'll spare you) and improving overall cardio, they do not impair recovery... chances are that doing zone 1-3 cardio work will ac…
/r/MarriedRedPill18/04/24 11:55 PM
1

I struggle with finding the balance between acting like shit doesn't bother me and communicating my disappointment, and how to lead her hamster out of the maze. There are so many things wrong with this statement, jesus. You don't communicate your fuckin disappointment, there is no fucking balance. Pussy is only there as entertainment - which is inherently not a part of your mission in life. Her hamster is not your responsibility, let that fucker stay lost. It'll find it's way out when her lips f…
/r/MarriedRedPill18/04/24 11:44 PM
1

Well above average on everything except for Free T. Free T is a better metric for Low T diagnosis than Total T. What was the value and what is the reference range? I love most of what she does for our family, but I’m not really in love. Because we’re just not really aligned. "love" doesn't really exist, dude. At least, not in the way you want it to. I didn’t take advantage of the opportunity to try anything new. Are you 100% satisfied with your sex life? Your wife does whatever you want her to s…
/r/MarriedRedPill18/04/24 11:35 PM
11

"I want a man who will make me his first priority, That way I have time to make my kids my first priority."
/r/WhereAreAllTheGoodMen18/04/24 11:18 PM
2

I remember it, but can't find the "poopy-head" reference either. I think it was a post on the mrp sub. I thought it was in RM's Amused Mastery - it's not - but the same gist: It's like a Berenstain Bears effect in here. Like we all remember the article, but it's not there. Bugging the hell out of me. Challenges with the kids are clearly coming up a lot with the wife here. Personally, I'd just ignore or AA/AM any shit she'd bring up in front of my kid. If I had to be more clear about a crossed bo…
/r/askMRP18/04/24 07:49 PM
1

I'm still scratching my head and starting to think it's a Rian Stone episode or two, but not as the actual topic at hand - just something he says. But the post you linked is 10/10, dude, thank you.
/r/askMRP18/04/24 05:08 PM
15

In hindsight, I think there is an article somewhere on TRP or MRP about treating women like little girls... In the sense that if a 5 year old girl called you a poopyhead and you started yelling and proclaiming bullshit like "I am not dealing with a disrespectful woman like you" - you're a dipshit. If anyone knows what article I'm talking about, please link it here.
/r/askMRP18/04/24 04:34 AM
26

I think you're not understanding how to nuke shit properly. Imagine for a moment that instead of your wife acting this way, that it was some dude who was 1-2 points lower in SMV than you. Imagine he did exactly what your wife did by giving a bratty response, then scoffing when you ignored him. How would you have handled it? You probably wouldn't have fucking cared or even acknowledged the low-key shitty behavior. Now lets say he were spouting off on some bullshit, being blatantly disrespectful, …
/r/askMRP18/04/24 04:32 AM
60

We have it so easy! I'm so glad we live in a patriarchal society. I'd hate not being born valuable like the kings we are.
/r/WhereAreAllTheGoodMen18/04/24 02:15 AM
119

If only there was some way to, like, secure a high value man before your standards got so fucking high that you aged yourself out of the marketplace. If only.
/r/WhereAreAllTheGoodMen18/04/24 01:39 AM
1

I have never met someone who can directly attribute their progress to creatine supplementation. Most will start supplementing creatine at the same time they stop fucking around in the gym and start dieting properly... so was it the creatine or stopping the fuckarounditis? Hard to tell. I've found all supplements to be wasted money tbh. With a good diet, the supplements don't do anything. To be fair, they were only ever meant to supplement the intake of these things when the user's diet was insuf…
/r/MarriedRedPill17/04/24 09:22 PM
3

Your diary is telling me that you put great importance on your emotions, which is something that only women do. You can feel however the fuck you want, but the way you must act is as if those emotions simply did not exist. You're not a woman, stop acting like one. An article that suggested three ways of dealing with outside of the frame was compelling. Anything outside your frame is either amusing, intriguing, or funny. Correct. Frame is what you must do to accomplish your mission. Acting on any…
/r/MarriedRedPill17/04/24 04:46 AM
2

Fitness - 1000 lb club by Mar '25. No change - On my last week of 531 Monolith bulk, followed by a deload week and return to 531 anchor-leader template beginning of May. Still on track with top three lifts' e1RMs totaling 941 lbs. Reviewed my year-over-year e1RM gains: ⦁ Bench Press: +39 lbs ⦁ Squats: +46 lbs ⦁ Deadlift: +80 lbs Pretty good year tbh. I got stale with 531 pretty quickly but my e1RM was at 1400lbs by the time I started using it. Some of the strongest guys I know (500lb+ benchers) …
/r/MarriedRedPill17/04/24 04:36 AM
2

PiV still occasionally off limits due to hormone regulation treatments Can I inquire as to what these treatments entail? The treatment type, medications/drugs being used (testosterone, progesterone, estrogen, etc), method of delivery (oral, suppository, cream, injection, etc.) I'm fairly knowledgeable about male hormones but have a hobby learning more about female hormones as well (possibly useful for future clients, right now I would not advise much beyond the basics). Feel free to message priv…
/r/MarriedRedPill17/04/24 04:20 AM
2

Irrational fears still come and go but I stay committed to what I need to do in efforts to secure my future and that of my family. It is incredibly uncomfortable though and I wish I could do without the thoughts. It's remnants of PTSD but not sure what can be done about it. I'm not sure if I'm missing part of the story or not. By your own volition, your fears are irrational. Accept that they are irrational, and that you're able to feel irrational things (otherwise known as "emotions"). But don't…
/r/MarriedRedPill17/04/24 04:16 AM
1

Creatine (4mg) Standard Creatine loading phase is 5mg per day for 30 days, then 3mg per day. That being said, I'm quite sure that creatine does fuck all if you're already getting ample protein intake. I've never noticed a difference when taking it or not - you could test me blind and I doubt I'd ever notice a difference. Food for thought.
/r/MarriedRedPill17/04/24 02:20 AM
1

I need to explore what my life would look like if I went to the gym super-early from 5:00-6:30am. Need to try it and see. Is this "super early" for some people? fuck. I switched to nights because I was tired of waking up at 3am to go lift before work. You'll probably find that your training is more effective, the gym is less crowded, your day goes better, you're more willing to eat food all day, and you sleep better. I’ve been meditating again but I am not having any breakthroughs like I was. Wo…
/r/MarriedRedPill17/04/24 02:17 AM
2

While I have no major issues with 5/3/1 compound lifts, I struggle to complete 5 x 10 BBB sets at 70% of training max. I can usually do 10 reps for the first set and then anywhere from 5 to 8 reps, depending on the lift and set. You could lower TM by 5% and see where that takes you. Or you could just go Malcolm X style... just get your 50 reps in by any means necessary. I like this a lot more tbh. Alternatively, you could move to a growth phase if your lifts aren't really progressing. Give 531 R…
/r/MarriedRedPill10/04/24 08:42 AM
1

I hurt something in my back during squat in the beginning of the week. Nonetheless I continued lifting and climbing throughout the week and the pain is gone now. I applaud the effort and grit to keep going through it, and I've done this myself - just keep in mind that generally this is a terrible practice. Taking a few days off will not wreck your progress, but re-injuring something that's already feeling fucky can put you off track for months. Tread with caution. Glad you're feeling better, tho…
/r/MarriedRedPill10/04/24 08:33 AM
2

Fitness: I've been focused on mobility and functional training via kettle bells for quite some time now. Decided to test my strength with a barbell this past weekend and here are the results (all of these exercises are the working sets after several warm up sets at various reps/weight): Squat Clean 3x1 @ 155lbs; Standing OH Press 3x5 @ 90lbs; BB Incline Bench 3x5 @ 135lbs Do you look good naked? Look in the mirror; would you fuck you? If you don't look good naked, or if you don't look strong, yo…
/r/MarriedRedPill10/04/24 08:25 AM
1

hit all 5 of my workouts but getting more sore as I go up in weight... will likely hit my weight goal early which will set up good for 10k training an cutting. You may want to consider doing some LISS cardio (zone 3 or under) on your non-training days. This will help with recovery/soreness, improve your cardio, and help with nutrient partitioning (more nutrients to muscle and less to fat, while in a caloric surplus). What program are you running that requires 5x training per week?
/r/MarriedRedPill10/04/24 08:08 AM
1

SQ 211 lb BP 136 lb DL 246 lb OHP 88 lb. ... workouts were getting too long due to extended rest times Bruh how long you need to rest for lifts like these? If you can't catch your breath, you really have to work on your cardio. You may like Phraks Greyskull LP instead as there are less sets and it is very similar to Stronglifts, but with pull ups added (which I find necessary). The compactness of the "main work" allows for you to add in assistance work as needed, which may include cardio or "sho…
/r/MarriedRedPill10/04/24 08:04 AM
4

Being called a potential girlfriend in jail hit hard in last weeks comments. <3 A good coach won't be your friend, but you're gonna make some fuckin progress. Train like you may have to fight off a prison rape some day. Have hit the gym harder this week, 5x. Glad to hear it. BTW your excessively fatass wife is likely going to try to hinder your gym progress via making unhealthy food or trying to guilt you out of lifting, because it's easier to make you quit/fail than it is to get her fat ass off…
/r/MarriedRedPill10/04/24 03:55 AM
3

6'4" 285# (-3) -100 total -65 from oys1 Congrats on the weight loss, this is no small feat. OHP:95# SQ:165# DL:315# BP:170# BR 150# all 5x5 Lets get those numbers up there, though. You've still got a good bit of weight loss to get through, and thats just going to get you to a point of looking "not bad". We aren't aiming for "not bad", we're aiming for CHAD.
/r/MarriedRedPill10/04/24 03:50 AM
1

Was pushing out AMRAPs of 15+ for squats up until 250, and then my form went to shit (leaning forward as I lift, practically ending in good-mornings) so I think it's time to de-load, right? I'm confused, are you hitting 15 reps and then your form goes to shit? or your form goes to shit as soon as your weight goes up to 250? Add in Good Mornings or Hyperextensions for lower back strength. *do these AFTER squats.
/r/MarriedRedPill10/04/24 03:47 AM
1

It's arousing to feel how the balls become more sensitive, how the dick is thick all day long with a more healthy color compared to not taking the pill. Additionally, when making out and being rock hard, it's another bonus leading to better sex. Sure, these are all valid. I meant that cialis does not directly affect libido. There can be a change in libido, but these are secondary causes. Viagra, for example, releases oxytocin into the brain. Oxytocin is the "love" hormone. So viagra directly inc…
/r/MarriedRedPill05/04/24 12:58 AM
1

How are you defining strength goals I should hit? I know my legs are meh, but I think I am close to strong for my bodyweight on BP and MP. 1,000lb total for bench, squat, deadlift is when I'd say most are reasonably strong. The number is arbitrary, the point is to run a LP program for as long as possible as it is the fastest gains in strength and muscle mass that you can get. I imagine that ability to progress with LP training starts tapering off around 1,000lb big 3 total.
/r/MarriedRedPill04/04/24 08:50 PM
1

Yes, I've considered it, and I'm quite confident that what I'm taking is not affecting my judgement. Some steroids are notorious for emotional/behavioral changes. These are not ones I am currently taking. I've taken some of them before - the difference is quite noticeable. Anyways, I've already lowered dose. This isn't an emotional decision - I've been thinking this for a while and hoping I was wrong. I haven't seen enough evidence to believe otherwise, which is pretty saddening tbh.
/r/MarriedRedPill03/04/24 10:39 AM
1

The emotional stuff will fall into place just fine just don't do act on them. Think, sleep on it. Then maybe act. Maybe. I'm ready to pull the trigger, emotionally speaking. I know the worst case scenario and I'm willing to accept that as an outcome. I haven't said shit to anyone. I think you still harbor resentment for her fucking around/don't trust her. Might be helpful to look at that. I don't trust her. She has given me repeated reasons not to. Do I think she's fucking around? No, but there …
/r/MarriedRedPill03/04/24 04:34 AM
4

One comment she dropped while I started to escalate was "you forgot that our life isn't porn" *"Your life isn't porn" Taking a microdose of tadalafil works pretty good for improving my erection quality, but I started to feel like I need them to perform. I don't know if I should just stick to it and keep taking them or if I should cut and stop for a few sessions. But without, I feel very little energy when it comes to perform. This is pure placebo. Tadalafil does nothing to make you think of sex …
/r/MarriedRedPill03/04/24 04:26 AM
1

5'11", 150 lb You, uhh, want to gain some weight there, champ? Go here if you want an ego check https://ffmicalculator.org/ Friday, I got shit because wife saw I was looking up a hot chick I saw on a podcast. I let her navigate for me while I was Door dashing and she decided to go through my search history. It is known that I don`t tolerate that so I just dropped her off and continued dashing by myself. I brought my work clothes with me so I could just go straight there after. I ignored all call…
/r/MarriedRedPill03/04/24 02:23 AM
3

So basically... You were in monk mode all week. Except monks typically aren't angry fucks about stuff. Let's be real, this is a low effort post for a low effort week.
/r/MarriedRedPill03/04/24 02:15 AM
5

Chest Press - 35s x 3 x 12 OHP - 25s x 3 x 12 One Armed Rows - 30 x 3 x 12 Squats - 25s x 3 x 12 Deadlift - 35s x 3 x 12 Sounds like you need to bump weight on every single one of these. If you're hitting 12's on every exercise, every set, you aren't pushing yourself hard enough. My reps from set-to-set are all over the place because I train to failure. This is premature for you, but you do need to be pushing yourself at least to failure on that last set. Tracking again with calculator but strug…
/r/MarriedRedPill03/04/24 02:08 AM
1

I switched to hypertrophy training. Leaving up for reference: SQ 190 5 reps, DL 230 6 reps, MP 125 1 rep, Bench 187.5 1 rep Sounds like you switched too soon. Beginners gain muscle at a similar rate whether strength training or hypertrophy training. The difference is that if Beginner (A) does strength training and Beginner (B) does hypertrophy, Beginner (A) is stronger, and just as jacked as Beginner (B). In other words: newbies like to focus on 7 different types of curl variations to train thei…
/r/MarriedRedPill03/04/24 01:58 AM
5

Hosted a gathering of friends which had good connections, and I shared my life story with someone. However, an abrupt shift in mood led me to tell everyone to go home, and it may have been from my underlying anger. I was engaging and then essentially ended the party prematurely. I have been getting indicators of interest from my wife's sister, whether real or perceived, which is better left unexplored and unspoken and may point to a subconscious play for revenge. You sure she wasn't just staring…
/r/MarriedRedPill03/04/24 01:45 AM
1

After one year you file for divorce. Wouldn’t that put you in a a better position both financially and in terms of custody in the long run? Interesting idea, but no. Better for custody, worse for money. Monthly payments might be reduced to 3800, but in a year - that becomes lifetime. I cannot reduce my income, my hours are set. This would also turn my payments into a lifetime obligation versus 4 years at current.
/r/MarriedRedPill02/04/24 10:12 PM
1

But the fear / scarcity mindset I’m talking about is how you consider the prospect of paying what the courts require to get your freedom back to be insurmountable. $5k (after tax) a month is a lot. I get it. I’m likely going to be paying that or more for the next 15 years. Fortunately, it won’t break me. But having to pay that doesn’t put me at her will. You’d be amazed what you can do with the right motivation. I understand. This is more than half my monthly take home, and with California bills…
/r/MarriedRedPill02/04/24 10:10 PM
0

Ok, so she likely cheated, might still be cheating (better than 50/50?), It's possible, but I've seen no behavior of it. It is what it is either way. If she is or was cheating, would you still stick around? No, full stop. But seriously, your plan basically sounds like you are trying to buy branch swing insurance (cheaply). That’s a fear / scarcity mindset. Sure. I also cannot simply will myself out of a scarcity mindset when i have a punitive government itching to insert themselves into somethin…
/r/MarriedRedPill02/04/24 06:56 PM
1

My wife has no degree and her only work experience is retail. She could work, but she ain't making much. Likely not even enough to pay for child care.
/r/MarriedRedPill02/04/24 05:56 PM
1

What prompted her to threaten divorce? I told my wife I wasn't comfortable with her going out to a bar to line dance with our daughter on family night. I'd be working, and I don't trust the people around here - so I wouldn't be able to keep them safe. I later changed my mind and said she could go, but I wanted clear communication on things... so she got what she wanted, then lost her fuckin mind and was still pissy. Somewhere in all that was a divorce threat. Those are all words. What are her ac…
/r/MarriedRedPill02/04/24 05:55 PM
1

Maybe related, did you ever work out your plan to have threesomes to get more sexual experience? No. If I had more time to fix my marriage (and myself), I would still try for this. I simply don't have the time to. When things are good between us, I'm pretty sure she'd be on board. But the bad times are so shit that it's just not happening. Real advice. Your daughter is 7. Can you get this sahm back in the workforce? Could save you on that alimony. I could, and if she made minimum wage (likely), …
/r/MarriedRedPill02/04/24 05:49 PM
2

Fitness After a year of bulking, I'm gonna switch to a 2-3 months cut for the first time. I know I don't weight a lot, but I have some reasons for it How do you train? What are your PRs? Bench, Squat, Deadlift What does your diet look like? If you don't know macro counts, do you know what foods and how much of them you eat? ​ Sounds like you maybe have 10lbs to lose and then you'll be back to bulking. I don't recommend a cut given your current weight, but you do you. Post-cut nutrient partitioni…
/r/MarriedRedPill02/04/24 09:07 AM
1

at 8 years, I could be responsible for 50% pre-tax income paid as alimony/child support combo for 4 years. My income makes that about $5k monthly. The child support is $1900 monthly until 18 years old. If my marriage hits the 9 year mark, it is possible that a judge claim we have a "long term marriage" meaning the effective marriage date is before the actual marriage date... they can say "9 years is basically 10, so prepare for lifetime alimony", under the right circumstances (it's happened more…
/r/MarriedRedPill02/04/24 08:59 AM
-1

OYS30 - 5'9, 203lbs, ~11% BF. Not here for lifting advice. Married 8 years, one child (7F). Reading: Psycho Cybernetics (recent, 30%. taking it slow as this one is working VERY well). Lifting: recently switched to a modified TBJP Push/Pull program but with escalating volume and monthly resets. Enjoying it, trying to dial in my physique the way I want; legs are big enough that I don't really want more size there, so I'm focusing on arms, shoulders, traps, pecs. I've been slacking a bit with train…
/r/MarriedRedPill02/04/24 08:44 AM
1

Yes. I don't trust my wife (or anyone) to have the power to take take my income for the rest of my life. I met with a lawyer 2 days ago and got some very real figures as to what that could look like. It's ugly. I'm going to sound crazy here, but I'm going to push for a divorce but to stay with my wife. Literally a financial divorce only. I also want to have my cake and eat it too, and I've started collecting rocks from mars.
/r/askMRP01/04/24 01:55 AM
1

That's what it used to be, but it's not that anymore. Now it's for financial protection. A lifetime of alimony just doesn't sound that appealing tbh.
/r/askMRP31/03/24 05:47 PM
2

https://www.amazon.com/Mindful-Attraction-Plan-Practical-Creating-ebook/dp/B00DINECUU
/r/askMRP30/03/24 08:48 AM
1

Apparently one cannot grow without OYS posts? At what point does posting become a crutch?
/r/askMRP30/03/24 12:52 AM
4

Must be an echo in here or something
/r/askMRP29/03/24 11:15 PM
19

You've never even posted an OYS. Shut the fuck up, twerp.
/r/askMRP29/03/24 04:18 AM
3

That hurts to read man, thank you for sharing.
/r/askMRP29/03/24 04:15 AM
8

Can't, I took a 2 week ban, asked it to be moved up to a month, then some snowflake mod made it a yearlong ban. I've got 11 months left lol. I've already produced Original Content under this handle and folks tag me regularly for lifting/Diet advice. I'm not that interested in making a new account, tbh.
/r/askMRP29/03/24 04:08 AM
3

In what ways was she disloyal on social media?
/r/askMRP29/03/24 04:05 AM
30

almost every woman I encounter seems to be a long-term liability, not an asset If it flies, floats, or fucks - it's a bad long term investment. But you make more money than god so you already know that. Was there a question?
/r/TheRedPill21/03/24 07:34 AM
1

username checks out.
/r/askMRP21/03/24 01:10 AM
5

"I'm not comfortable with my girlfriend wearing clothes given to her by another man." If she continues to wear it, demote her to plate. This isn't that hard.
/r/askMRP19/03/24 12:48 AM
2

got it, thanks buddy.
/r/askMRP15/03/24 02:31 AM
2

TAM Coping with Infidelity Can you post a link or explain what this is please?
/r/askMRP15/03/24 01:50 AM
2

Sidebar >>>>>>>>>>>>>>>>>
/r/MarriedRedPill28/02/24 02:21 AM
1

That's what I've been doing so far, I'm just looking for inspiration. Fair points all around, thanks.
/r/MarriedRedPill27/02/24 11:02 PM
1

Why is the vehicle for how memorable or enjoyable a date night is linked to the novelty of the activity? This clearly comes off as dancing monkey attraction plan. Eh I guess I mean that I want exciting dates for me. I never dated much and I feel like I missed out... I'd like to go on fun dates to feel like I didn't miss out. My default is to be a boring fuck most of the time, so I'm a little stumped on new date ideas. slow down, STFU, and make meticulous/calculated actions over time, that line u…
/r/MarriedRedPill27/02/24 07:35 PM
4

Starting to hit some plateus after running Phrak for 8 weeks. IDK what your lifts are at right now, but if your Bench, Deadlift and Squat total isn't nearing 1,000lb total, I wouldn't bail on Phraks yet. I would undulate reps instead: "Week" 1: 3 sets of 3 reps "Week" 2: 3 sets of 4 reps "Week" 3: 3 sets of 5 reps Increase weight. (there are a thousand ways you could do this, it's just a matter of getting you to lift progressively heavier weights in the fastest, most sustainable manner possible)…
/r/MarriedRedPill27/02/24 09:45 AM
1

OYS29 - 30, 5'9 204lbs ~11%BF Married 7 years, one 7yr old girl. Lifting: Back from deload. Changed up exercises and felt significant uptick in response. Still running custom undulating volume PPL program with coach. 2 of my clients have been crushing it lately; it's really rewarding to watch that happen. Diet: On point but went off track Saturday. Minimal damage but still resorting to old (shitty) eating habits like a faggot. 300g protein, 125-150g carbs, 50-60g fats. Still cutting, still seein…
/r/MarriedRedPill27/02/24 08:38 AM
6

It brings me peace to know that I take up enough of your brain space, that you tag me in a thread I haven't even read yet. it has always been a place where people who are better, smarter, and more accomplished than you laugh and insult your dumb ass while you fail. *and then give insight that can be helpful to the OP, or readers. Now we make incendiary comments because likes feel good. In b4 "Men with no frame and the stupid shit they do."
/r/MarriedRedPill27/02/24 05:53 AM
1

IDK why but i never got a notification for this. I'm just reading this for the first time. I didn't bluff tbh dude. I didn't say "FMF or I'm gone" or anything like it. I'm not going to negotiate desire into a threesome. I've talked about this in the past with her, but that's the extent of it; I've never made an ultimatum or anything like it. Maybe I'm being an autist here, but I'm not understanding where you saw that I bluffed.
/r/MarriedRedPill27/02/24 04:19 AM
3

Right, tell the bitch "no". "This isn't your responsibility and it's not mine either, but you're the one who signed on for this - not me. I'm not helping you with this." Or gronk it and literally say "no" when she asks for help. It's not that hard.
/r/MarriedRedPill26/02/24 07:47 PM
3

Ever tried saying "no"? It's literally not your fuckin job
/r/MarriedRedPill26/02/24 07:10 PM
5

I ended up finding The Red Pill (the actual one) by Stirling Cooper's youtube > Rational Male > Sosuave > Reddit/TRP I would have started here if I'd known, but it is what it is. Fuck Rollo though, "Saving The Best" had me tore up for like 2 months. Also: don't run Deca (steroid) while redpilling yourself lol.
/r/TheRedPill23/02/24 02:30 AM
73

I was leaving the gym and saw a couple in their 60s arguing. Not like some normal disagreement or whatever, it was a full-on shit throwing fest (think Jerry Springer style). Then they got in the car together and went on about life like that was normal. In that moment, I realized I'd rather be fucking dead than put up with that shit for 40+ years. This was the first glitch I saw in the Matrix Some months went by, and one day my wife was doing her usual nagging harpy routine. Picking fights over n…
/r/TheRedPill22/02/24 11:43 PM
2

Lack of carbs is a significant hindrance to adding muscle. It's the biggest failure of Keto, Carnivore, and Atkins. They work well for fat loss, but truly are subpar for muscle building.
/r/MarriedRedPill21/02/24 06:43 PM
-1

You can't figure out how the comment is helpful, because you're a little bitch Again, helpful. Thanks for stopping by
/r/MarriedRedPill21/02/24 05:57 PM
2

I don't have a problem being an asshole, but there is an extent to which doing this can really start leaving an impression on those around you. I do believe I was breaking my wife's frame instead of letting her just live in mine.
/r/MarriedRedPill21/02/24 05:56 PM
3

You'd just be pushing yourself closer to rep failure. Weight can increase if needed.
/r/MarriedRedPill21/02/24 05:53 PM
-1

Interesting. You said you were wasting your time by responding to me, and here you are responding to me again, but this time with even less helpful comments. If you're not gonna help, why bother commenting at all?
/r/MarriedRedPill21/02/24 05:51 PM
2

You should be fine to just add a 1.25kg plate each side. In the scenario you can't complete reps with 2.5kg total weight increase, you can use smaller weight increments if you've got fractional plates available.
/r/MarriedRedPill21/02/24 05:43 PM
3

I do encourage you to stick to Phraks as your main work, but anything else that needs to be worked on (in your case - balance, coordination, core) will fall under 'assistance work'. Assistance Work: Shit that helps you with your main lifts and other fitness goals. It is most important that you progress on your main lifts; accessory work should accentuate and/or address weaknesses in your main lifts.
/r/MarriedRedPill21/02/24 10:04 AM
3

The cut is going well. I’ve dropped 10lb with no significant strength loss. I want to drop 5 more in the next 3 weeks then I’m done with the cut. Most of that weight is likely water, unless you can see a notable difference in the mirror. If the mirror agrees, then great job. If not, then you may want to cut a little longer. I use pictures because it's hard to remember exactly what I looked like 2 weeks ago. In 2 weeks, while losing about 2lbs, there is a noticeable difference. Measurements work …
/r/MarriedRedPill21/02/24 07:12 AM
2

Not sure what would be a gool compliment to this routine. Been considering running, calisthenics or perhaps some martial arts o boxing lessons, but first I need to stick to the 3 day workout routine for a while whithout missing workouts. I typically advise against running for anyone trying to build muscle. They are opposing goals. Not to say cardio is bad, just that long distance, slow paced cardio is catabolic (muscle-wasting). Sprints or HIIT are great accoutrements to lifting though. Martial …
/r/MarriedRedPill21/02/24 07:06 AM
2

Wife got dressed up and went out with recently divorced friend and nail technician at night which would be fine if I were told in less vague terms when and what was happening ... The next day wife initiated hard I do believe in MMSLP, Athol Kay goes into women coming home to fuck their husbands after getting dicked down by Chad. Do you track her cycle? If not, start. If you do, what are the odds she was ovulating when she went out? I'd be asking some questions, dude. The timing of this is extrem…
/r/MarriedRedPill21/02/24 07:02 AM
2

Age 25, 5'11", 150 lb., 11% Bf Bench 275, Squat 305, DL 315, OHP 150. Im so confused by these stats. Decent lifts all around, but you weigh as much as the average girlfriend in an all-men's prison. Why not bulk, bro? in your case, you're better off being a bit more fat with muscle than being skinny. I would suggest it is high time for you to move on to something designed to build mass, like DoggCrapp Training. I'd also drop the carnivore stuff. The meat is fine, but you really want those carbs f…
/r/MarriedRedPill21/02/24 06:58 AM
2

you already know the outcome right? Why the fuck would you do this? SGM said the M in BDSM is for Masochism, so I started harming myself for DEVI points because Alpha Male. Did I do it right, Daddy?
/r/MarriedRedPill21/02/24 06:52 AM
2

With rows, I'm noticing on the AMRAMP set if I make it to rep 7 or so, my wrists (pronated) start to angle or fold down and no longer be straight/aligned with my forearm. Is that a failed rep? I can keep pulling it up to my stomach. No. Your form really doesn't matter unless you're trying to be a powerlifter. Most injuries come from a lack of a warm up - not subpar form (if you look like you're getting exorcized though, you probably gone get hurt. Don't be a retard). It isn't a failed rep, but y…
/r/MarriedRedPill21/02/24 06:51 AM
2

do you like her? Most of the time, yes. i get a very similar one. i'd just answer "ok ... baby girl" then smile and spank her ass. fuck me I'm a dumbass. I thought about gronking it, but I didn't... would have been funny too.
/r/MarriedRedPill21/02/24 06:50 AM
3

But a far more interesting approach could be which boundaries or compliance testing you can push after she's cum. I've turned "no's" into "yes please Daddy's" with this. It's far more effective if thrown into the middle of a multi-orgasm though. I've also had this backfire on me because the poor girl's got nothing left in her and now I'm there with stiffy in hand. She still takes care of me, but sometimes I wish she wouldn't bust so quick.
/r/MarriedRedPill21/02/24 06:41 AM
2

For my weak core I added three exercises that I implement to every workout session. I don't see Farmer's Walks, yet you talk about functional strength. I'm confused. (hint: do some fucking farmers walks if you've got a weak core and don't want to look like a pussy) I'm genuinely confused at why you're doing the lifts you're doing. I mean, I've seen a lot of shit that don't make sense, but this is like basing your ability to fuck off how well you jerk off into a sock. When it comes to bench press…
/r/MarriedRedPill21/02/24 06:35 AM
2

Biceps tendonitis still there, so trying to avoid biceps and unnecessary pulling exercises. I had lifters elbow for years and there's really not much to be done about it. Except that it went away when I stopped training 6x per week and dropped to 3-4x per week - but with higher intensity and less volume. Training was more effective and my body started feeling better. I would consider doing this in your position.
/r/MarriedRedPill21/02/24 06:03 AM
2

OYS28 - 30, 5'9 204lbs (-1.7lbs in 2 weeks) ~11% BF Married 7 years, one 7yr old girl. Lifting: elbows and knees started giving me shit with the volume increases on current program. Went into deload for a week or two. Diet: on point except for 2 days - one of which was planned. The other I was still in a deficit, but I ate my feelings. Still averaging 2100cal daily with 300g protein, 125g carbs, ~50g fats. Gear: 300DHB, 200 Mast, 100 Test, 100NPP (bumped to help with cranky joints), 5mg EOD cial…
/r/MarriedRedPill21/02/24 05:43 AM
3

I like the 531 warm up, or a more "bro" version of it. 5 reps empty bar 5x50% WW 3x75% WW 1x90% WW *WW = Working Weight Any warmup you do is fine though; the point is to prime yourself for the best, most effective set possible. So long as your warmup does not negatively impact your working sets, you can do whatever you think helps you best.
/r/MarriedRedPill16/02/24 10:05 PM
3

I fucking loled
/r/MarriedRedPill15/02/24 02:33 AM
3

Typical sets: incline bench press: 80 x 10, overhead press 60 x 10, deadlift 70 x 10, squat 60 x 10, chin-up: unweighted x 5. Are you increasing weights every session or every other session on these lifts? If not, your trainer might be shit. It's okay, most of them took a weekend class, and most of them look like they need trainers themselves. Good trainers are expensive and hard to find. Have to beg for sex - get turned down often. Is begging sexy? Answer: only if its when the woman is begging …
/r/MarriedRedPill15/02/24 02:32 AM
3

I feel like deadlifts are going to be left behind with just 1 set per week +1 to what u/vitrael2 said about that one set being so hard you should only need the one set; you can increase the number of working sets though only if you're able to recover from it. Recovery is best gauged by performance... so if performance drops, you're not recovering. The reason it is only 1 AMRAP set per session is because that one set is really fucking taxing when pulling like 500lbs.
/r/MarriedRedPill15/02/24 02:27 AM
2

I don’t drink much volume but I have made a habit out of drinking a couple drinks per night on the weekend as a reward for making it through the week. You reward yourself for surviving a whole week - in the easiest, most luxurious lifestyle mankind has had in the entirety of history? Reward yourself for doing shit that's hard. That's what your reward hormone (dopamine) is for. Stop rewarding yourself for just living; that was the expectation of you. What the fuck am I stuck on? You think frame a…
/r/MarriedRedPill14/02/24 03:28 AM
5

I did something dumb. I deloaded squat preemptively because I felt I couldn't safely complete 3 sets with the next increase. I anticipated failure to avoid actually experiencing it. Focusing on the wrong goal. This week, deload only as prescribed. You only deload when performance drops. Why you would preempt a performance drop before actually fucking trying is beyond me. At least you know this was stupid. Stop it with the deload though, you aint even have a plate on squats. Get your fucking weig…
/r/MarriedRedPill14/02/24 03:21 AM
3

I squatted 4 sets of 10 with 50lbs this morning I know others have put their opinions out there on this, but why the fuck are you only squatting 50lbs? More weight, more effective sets (closer to failure), more effort.
/r/MarriedRedPill14/02/24 03:18 AM
2

It’s because you’re bitter and angry. This carries a lot of truth to it. I'm not even angry about redpill stuff, like it's not redpill rage or any of that shit. It's just me being a fuck head. Bitter about shit thats dead and gone. I guess I don't really know how to let go of some of this. 100% if you can’t see it that way, it’s your problem. Even if you can’t engage with it as play, you should at least be able to roll your eyes at her and move on with your day. You're right, I need to sort this…
/r/MarriedRedPill08/02/24 07:04 PM
2

I got it buddy, thank you. For everything. You're right about it being my own mental perception. I look like an amateur bodybuilder in off-season, and I've had IOIs with a girl literally handing me her number. I turned her down because beta hubby good boy. I guess I'm still in beta hubby mode and I need to get past this shit.
/r/MarriedRedPill07/02/24 06:55 PM
2

What was your process to learning game? or were you a 'natural'? ​ I'm handicapped as fuck here and I'm ready to start pursuing other options for sex.
/r/MarriedRedPill07/02/24 06:31 PM
2

u/wmp_v2 your comment got deleted. ​ How did you kill your ego?
/r/MarriedRedPill07/02/24 06:29 PM
2

Ok, so you don't think your wife is special, you just think that you suck that badly?? Yeah, it's kind of a long story but I need to get past some shit that happened when I was a teenager. It's not even trauma, it's just baggage. Baggage that kept me an incel virgin until I was like 20, and I'm still carrying apparently. I don't actually value the institution of marriage. I think it's a scam as it is now, and I hate what it's become... but I still value my marriage. I know it's cognitive dissona…
/r/MarriedRedPill06/02/24 10:56 PM
3

I don’t think you put her on a pedestal bc of her mom skills. So it’s probably sex and/or looks that are causing you to view your wife as irreplaceable, right? It's not that I find her to be some unicorn that cannot be replaced by anyone else, it's that I doubt my abilities to actually pull bitches. I probably still put all women on a pedestal by default, and I need to change my outlook on this now. Which you pointed out: Try it out. Fucking a younger, hotter girl (or taking it as far as you are…
/r/MarriedRedPill06/02/24 07:45 PM
2

OYS27 - 30, 5'9 206lbs (-2.3lbs in 2 weeks) ~12% BF Married 7 years, one 7yr old girl. Lifting: on point, starting to feel the performance drop from the deficit. Diet: on point minus 2 day stint in Vegas where I ate like shit. Came back weighing less. 300 protein, 50-60 fats, 125 carbs daily. Should be 1200-1500cals deficit, only losing 1lb/wk. Ouch. I compared 2 week progress pics and there's noticeable leanness. Gear: 100 test, 200 mast, 300 DHB, 50 NPP, 5mg cialis EOD. Blood pressure is up, w…
/r/MarriedRedPill06/02/24 05:54 PM
1

Hmm, I need to reevaluate how i see some things, it seems. Thanks for the advice, as always.
/r/MarriedRedPill05/02/24 08:23 PM
1

This has little to to with your hobbies/lifestyle. It's more connected to how you communicate and if you're a good storyteller. If you're actually not interested or passionate about the things you're doing, this will be clear to others around you. This is what bites me in the ass then. I'm not interested in my day job, not interested in my degree. I'm interested in the gym (obviously) but a couple years ago (well before my redpilling) the wife got so fed up with hearing me talk about it that she…
/r/MarriedRedPill05/02/24 05:24 PM
1

Thanks for the links dude, I'm reading through HSPs bitch training but I'm taking it slow.
/r/MarriedRedPill05/02/24 05:20 PM
3

Some doctors I have talked to have advised that I am getting to the point in my life when I should not be doing squats or deadlifts anymore (38 YO, 185 lb). I guess I didn't realize that being a pussy was a prerequisite for doctors these days. ​ I know a number of unquestionably jacked dudes who are still doing heavy compounds with herniated disks. Haven't suffered this myself though. Don't go to a chiropractor for this. Some educational materials for you: Stuart McGill‘s Back Mechanic and his c…
/r/askMRP05/02/24 04:44 PM
1

I mean, I genuinely do not do anything outside of eat-sleep-work-gym-school. I don't have a social circle and I'm not interesting. I bodybuild but don't compete; that's about the most interesting thing I do. I like to learn in my free time. Not even things that normal people want to learn; I code and I'm beginning to learn about blacksmithing. So i guess I don't see this as a sacrifice I'm making for my wife. I see it a something I need to do to make myself more interesting to women/in general. …
/r/MarriedRedPill03/02/24 07:05 PM
1

Is it realistic to follow PGLP or should I just maintain my current workout regimen and focus on diet? 50/50 Standard advice is to dance with the girl you brought with you. But Phraks is also going to keep your strength up, which is most important when dieting. Would you consider combining the two? Use Phraks as your "main work" and anything else outside of this that you are currently doing would be considered "accessory work"? Main work is always more important than accessory work, so if access…
/r/MarriedRedPill01/02/24 09:38 PM
1

Maybe you right. I do need the sleep tbh.
/r/MarriedRedPill31/01/24 10:19 PM
3

Why did you do it ... negative emotion(s) are you hiding from What I thought: I felt an urge to eat or get off. I wouldn't know why or what caused it, I only knew what I felt. What it was: both eating tasty food (usually unhealthy) and jerking off both lead me to a temporary break in feeling whatever negative emotions I was feeling. Whether that be anger or resentment or depression, you name it. I would feel negative emotions, and my body/brain would tell me that I wanted something (that I didn'…
/r/askMRP31/01/24 08:22 PM
3

I don't know if there are negative emotions, I'm usually happy when I do it. Which is why I suggest you do this because being happy is more fun than feeling negative emotions. I did the same thing with porn use and unhealthy eating habits. When I figured out why I did one, the other one stopped too.
/r/askMRP31/01/24 08:09 PM
3

Maybe just don't drink then? ​ What negative emotion(s) are you hiding from when you do this?
/r/askMRP31/01/24 07:48 PM
1

yeah, I need to work on my social skills for sure. I'll see what options I have around to help with this. Something like improv where everyone's "equals" or whatever would probably be helpful. I don't mean to brag when I say this but I tend to amog a lot of conversations unintentionally - individual or group... deep voice and big muscles seem to do that. It's actually hampered me with social skill development. Hard to get good at conversation when people just let you talk and want your approval.…
/r/MarriedRedPill31/01/24 04:42 PM
1

Tanning more and 6%? Are you competing? No. Tanning is to keep me from looking like a jaundice baby (my natural complexion, combined with a job that never lets me see the sun). I still very clearly look like a white guy, just a white guy that's tan (a hard thing to do for us blondies). 6% is what coach recommends so that I can extend the duration of my upcoming bulk. Better nutrient partitioning, longer bulk, more muscle/less fat added. Will be taking other types of gear on bulk and experimentin…
/r/MarriedRedPill31/01/24 04:06 PM
3

Fuck off dude
/r/MarriedRedPill31/01/24 01:03 PM
0

You suck at actually being a provider and want to deflect blame. I get it - admitting you failed as a man is hard. But hey, women love being with broke, unsuccessful men. I mean, I make about 150k yearly and I'm soon to graduate into tech but yeah. Gymnastics competitions are about $2k, each trip has costed about $1k and there's been 3 in 3 weeks. I didn't anticipate this and have been using extra income to pay off debt. So yeah, gymnastics definitely plays a big role in this. I'm broke, not poo…
/r/MarriedRedPill31/01/24 12:26 PM
2

It's not a matter of feeling guilty about it, it's that I'm not going to raise my daughter to be someone who thinks this behavior is okay. I like reducing generational trauma, not adding to it.
/r/MarriedRedPill31/01/24 12:21 PM
3

most hypertrophy programs I see spend a lot of time in the 8 to 12 rep range I understand. Bro science says this is the "ideal" rep range, which I partially agree with. More bro science from my own experience and that of others would widen this to 6-20 reps. However, my coach (who is far more jacked than I and has many clients) says 4-30, so long as you're reaching failure. ​ At any rate, higher reps are not the same thing as "volume". Typically, we use Volume to describe the number of working s…
/r/MarriedRedPill30/01/24 11:40 PM
3

"I talked with the woman later about things, and the medium is in the message - she was telling me that I don't do fun things." you verbally fucking puked and then tried to walk it back. I told her that I'm not okay with her unilaterally choosing to sacrifice one of my only full days with family. She responded with a handful of things she used to do for fun, but stopped doing because I don't do. It was all of her hobbies. Reading between the lines, she's bored and wishes I did more fun things. S…
/r/MarriedRedPill30/01/24 10:02 PM
3

but you need to STFU about what you are building is the point. Its not the wife's business what you find interesting, or why you are doing is the point I am driving at. If you get asked about it "I like it, it makes me happy" end of discussion. She doesn't find you interesting because you talk to her like a woman would about their day, their lives and shit. I never even said that I tell her these things dude. Did you actually read my OYS? You're claiming shit that never happened. I identified al…
/r/MarriedRedPill30/01/24 07:58 PM
1

As a solution I popped a tadalafil the next day, this is when I finally fucked her in positions we haven’t done in a long time and even went for another round some hours later. My dick looks healthier in color and size when on tadalafil. Often, ED is related to heart problems. Cialis/Talafadil helps lower blood pressure and it increases smooth muscle nitrogen stores. You had your heart checked out recently?
/r/MarriedRedPill30/01/24 07:20 PM
4

I am trying to increase my protein intake but struggling to get to 1g/lb of body weight at the moment. Every meal should be protein centered. I do 4 eggs in the morning, 16oz chicken breast at lunch, and 20oz lean beef at dinner. That's about 250g protein.
/r/MarriedRedPill30/01/24 07:02 PM
6

If you want to grow muscle, do a hypertrophy program with lots of volume. The fuck? Intensity. We care about intensity, not volume.
/r/MarriedRedPill30/01/24 06:58 PM
3

here is where you fucked up. I'm quite well aware of that now, I just didn't realize how deep it went. why does she have any type of fucking opinion on your fun or what you think is fun Nah man, she's right (blasphemy!). I don't do anything fun but lift. I hardly have time to, truth be told. But my day to day is monk mode regardless. Her opinion is irrelevant on the subject - any woman would find what I do "boring". It's not a matter of sidebar or STFU. It's about me building an interesting and …
/r/MarriedRedPill30/01/24 06:34 PM
4

OYS 26 - 30, 5'9 @ 207lbs, ~12%BF Reading: none, haven't needed to. Lifting: Still going hard, custom program by coach. Undulating volume PPL program with each set to failure + intensifiers. Diet: 300g protein, 50-60g fat, 125g carbs daily. Noticeable leanness happening; on the road to 6%. Started ECA stack pre workout only. All carbs allocated to pre-workout except "off" days where I do fasted cardio. Gear: 100 test, 200 mast, 300 DHB, 50 NPP Looks: tanning more frequently. Still trying to figu…
/r/MarriedRedPill30/01/24 05:27 PM
2

Any general advice for recovery? Or is it a case of “get used to it”? Well, "recovery" is a term you probably won't understand for a while - no fault of your own. I'm willing to bet you mean "soreness/DOMS". In any case, walking or any other form of low intensity cardio helps with both DOMS and recovery. Stretching (not before training!) helps, those theraguns help (I have one from Blackleaf - was like $40 or something and I'd buy it again). But for the most part, your body will adapt to the sor…
/r/MarriedRedPill29/01/24 08:04 PM
2

Interestingly I got what I think was a shit test about this: Wife “you’re not joining the gym, what about the cost? You’re already paying for xyz, etc”. Me, calmly, trying to ignore the nice guy instinct to tell her about cancelling some subscriptions etc to cover the cost “yes I am”. Wife walking out “we’ll talk about this again later”. We never spoke about it again and shes now quite supportive. Expect this last part to change. I've had at least 20 dudes (friends, co-workers, clients) delay li…
/r/MarriedRedPill25/01/24 03:46 PM
24

Bro stop being an autistic fuck and just write out why you're here, what your mission is, what you did, and what you fucked up on.
/r/askMRP25/01/24 01:52 AM
3

To each his own. I have no problem with putting my dick in crazy, but I wouldn't marry it.
/r/MarriedRedPill24/01/24 08:36 PM
3

You're not interested in a woman a little more... stable? Your wife is giving some Amber Heard vibes bro. Check the butcher's block for missing knives, and check the bedsheets for stealth turds.
/r/MarriedRedPill24/01/24 07:52 PM
2

Monday: Got rejected, DNGAF. Later she came looking for sex. I started fucking her, but she just sobbed uncontrollably. Okay am I the only one thinking that this behavior is totally unhinged?
/r/MarriedRedPill24/01/24 07:02 PM
3

I have never done any form of stretching or warm-ups which was a big mistake. I have so much pain in my shoulder. I have started stretching everyday since then and will make this a daily goal every week. Stretching is great, just don't do it before you lift/train. it increases risk of injury and decreases performance. Warm Up sets are a best practice that have a proclivity for reducing injuries. Do these before every exercise. A lot of my friends are successful regarding their respective careers…
/r/MarriedRedPill24/01/24 06:40 PM
1

Not sure but it sounds that they did this shortly after switching to the M16A4... maybe mid to late 2000s? Neat little scopes. Durable, fiber optical reticle, but not enough magnification for my blind ass.
/r/askMRP24/01/24 01:31 PM
4

Probably anything in the [Course Prerequisites] section bro.
/r/MarriedRedPill23/01/24 08:43 PM
3

Calories to 2800/day with 200g protein/200g of fat/>50g of carbs. Fat is the macronutrient most readily available to be stored as fat. I cannot fathom a good reason to be eating such a large amount of it. 0.3g/lb bodyweight is sufficient for hormones, and eating excess of that is not beneficial for anything. You're better off leaving the rest of those to be carbs. Sharing a bed with a 2.5yr old I did the co-sleeping thing too, mostly because I was too soft to tell my wife "no" at the time. This …
/r/MarriedRedPill23/01/24 06:23 PM
2

Weight loss has been a bit more of a struggle lately than I’d like. Stress I believe is impacting my impulse control. It happens, but a practice to keep up with would be to not eat when feeling negative emotions. Do this long enough and you'll find yourself in a pretty good place regarding your relationship with food. Food never really makes you feel better or less stressed.
/r/MarriedRedPill23/01/24 06:05 PM
4

One thing that is bothering me recently is… I game, we have sex, and then I wonder if this is it?.. What am I missing? I am struggling to explain what I mean here. I feel like I am missing something.. and I do not know what? Is it the sex quality? Is it the fact that now I am having more frequent sex, it is not as valuable? Or is it still my validation chasing mentality and that makes me feel not as great about the sex? If it's lacking in quality/enthusiasm, that's on you to fix. More DEVI, no m…
/r/MarriedRedPill23/01/24 05:56 PM
3

low effort post and low effort on your own progress. You earned a seldom used "down vote" from me.
/r/MarriedRedPill23/01/24 05:47 PM
6

You know it is instinctively true, that you want to ejaculate and impregnate as many women as possible, as fast as possible, as quick as possible, as many times as possible. Done. Now what do?
/r/TheRedPill23/01/24 05:10 PM
5

I'm Particularly struggling with retroactive jealousy i.e. She had no problem having vigorous exciting sex with lots of chads but she spent past 10 years withholding her best from me. Again I know this is retarded line of thinking but I can't shake it. So I didn't have much jealousy when starting MRP. I mean, I had it, but I wasn't super jealous or fragile about it. Then I read Rollo's "Saving The Best" article and it fucking stuck with me. It hurt bad and I couldn't shake it. I ended up puking …
/r/MarriedRedPill23/01/24 04:45 PM
3

Part of me believes that I need to have a frame before having a map. You don't. MAP just makes you more attractive, Frame is part of being attractive. Funny thing you'll notice: once you have frame, you realize everything else about it is just hand waving nonsense. You don't talk about it, you don't think about it, it's just who you are.
/r/MarriedRedPill23/01/24 03:18 PM
5

If you were basing your reality off more than one data point, I'd be in agreement with you to an extent. But you aren't. There are many genuinely fuckable dudes whose wives couldn't be paid to fuck them. If these men only used the responses they got from their wives - they would think they aren't fuckable. You're selling your product to one and only one person. Doesn't mean you have a good or bad product, it means you do not have enough evidence to change anything yet. Oh, and your GF probably d…
/r/MarriedRedPill23/01/24 03:02 PM
4

If you're making progress in the gym, I can't see a good reason to change what you're doing. If you're not making gym progress, then changing to something else seems very reasonable. Oh and probably stay off reddit for non-MRP purposes until you have your shit figured out. This place is filled with cuckbags and sympathy seekers. None of these emotionally validating fucks are the type of man you want to be. Just a suggestion.
/r/MarriedRedPill23/01/24 02:52 PM
12

You keep mentioning this "power couple dynamic". What exactly does this look like to you? Your GF growing as an individual and staying/getting in shape does not sound like a "power couple" thing to me. Jay Z and Beyonce are a legitimate power couple and I feel bad for Jay Z. ​ It sounds more like a fantasy than a reality.
/r/askMRP18/01/24 03:08 PM
3

Glad I could help, buddy.
/r/MarriedRedPill17/01/24 01:17 PM
3

Chasing my mission without regard for the response is the goal. I’m going to fail a ton of shit tests on the way there. So you’re recommendation would be to jump in to that 100% today no matter how bad I screw up the tests? My recommendation is to do what is in your best interest; what gives you satisfaction in life. I know that isn't a straight answer and it's not intended to be. If you can just wake up tomorrow as this self-actualized person you want to be, then I don't know why you wouldn't d…
/r/MarriedRedPill16/01/24 09:12 PM
13

#BelieveAllWomen
/r/askMRP16/01/24 08:42 PM
2

My arms are small and I think that’s what’s failing in the upper body lifts rather than chest or back. Probably not, but no one ever got mad at having bigger arms. Pro tip: most of your arm size comes from your triceps, and the two most effective triceps builders are: 1) Weighted Dips 2) Close Grip Bench Press. Just do them after your main lifts, only so long as they do not interfere with progressing on your main lifts. I did a 3 day water fast end of last week and still had a really good week i…
/r/MarriedRedPill16/01/24 08:17 PM
6

That being said I have been practicing not responding and withdrawing physically and going to lift weights when she gets disrespectful. I am also working on not showing visibly externally that I am upset. When she is disrespectful? Anything but nuking is showing that you allow that kind of behavior, which is an overt display of her thinking she is better than you. In this case, it's probably true. Sometimes you gotta knock a bitch down a peg or two. ​ Any practical suggestions to not absorb her …
/r/askMRP16/01/24 08:12 PM
15

I frequently expose my wife to smaller penises so she can appreciate my respectably above average sized member. Works like a charm!
/r/askMRP16/01/24 08:02 PM
3

I think I've also convinced myself that i don't actually need abundance, but having the potential for abundance is sufficient. Yeah, it's not gonna work and you know it. So will your wife. The entire purpose of this place is to make you as fuckable as possible and help you achieve self-actualization. A man whom no women want is not attractive to anyone - including your wife. I promise you will start acting differently towards your wife when you start turning women down.
/r/MarriedRedPill16/01/24 05:30 PM
3

Sidebar, NNMNG, WISNIFG, MMSLP, TRM, TWOTSM, Frame, 12 Rules for Life, Models, Declare War on Yourself, TSAONGAF, Atomic Habits, 48 Laws of Power, Backbone, Atomic Attraction, This is a lot of reading for OYS4. I went hard on the reading early on too. Sounds great, except that I applied very little of it. I could have done better sticking to just MMSLP and NMMNG for the first month, and working hard to actually apply what I learned. I hope you're applying what you read, otherwise the check in th…
/r/MarriedRedPill16/01/24 05:17 PM
4

I wake up with a boner each morning your mileage may vary, but I've had enough testosterone in my bloodstream to individually support 10 men and still no morning wood; my wife turns me on. It’s the lust for my wife in specific which is currently non-existing. This is much harder to deal with. I can't give much insight here except that Viagra can help with the urge to fuck, while Cialis can help with the ability to get/maintain a boner. happy to take your offer when I have my results Feel free to…
/r/MarriedRedPill16/01/24 04:25 PM
6

Excellent. I imagine it as significantly more mass and I don't know how much, and body fat around 15%? It's pretty vague. My point is that I want to start to clearly know and imagine what I'm working towards, rather than the vague "Hit the gym". How about "look better naked" "Look better than you did last week/month/year" "Lift more than last time" You know what you need to do for this to happen, which is 'hitting the gym', but now with purpose. 15% is a totally reasonable goal, as is having eno…
/r/MarriedRedPill16/01/24 03:18 PM
3

I don’t believe I can get an outstanding physique, and most importantly I don’t believe I’ll do it. What is your definition of "outstanding"?
/r/MarriedRedPill16/01/24 01:42 PM
3

I went to the doctor to get my testosterone levels checked. Do me a favor and tag me when you have results. We care about Total Test, Estrogen, Free Test (measured via equilibrium dialysis), prolactin, and SHBG. Primarily. If you're lifting hard, don't pay any mind to elevated Creatinine (not creatine). FWIW, even with good Test levels, you can still have low T symptoms. Your mention of not really thinking about sex recently has my interest piqued. Your primary may not provide treatment if you a…
/r/MarriedRedPill16/01/24 01:30 PM
1

My dude, this is a 2 month old comment
/r/MarriedRedPill15/01/24 08:11 PM
1

how can it make anything "pop"? Redistributing the LBM? There is no redistributing of lbm, only adding or 'losing' it in certain areas. In this case, more lbm in arms, shoulders, pecs, traps. Maybe Calves if you pick up an 80lb backpack and climb a mountain every weekend. How many average joe genetics, 30+ natty guys have you coached to an ffmi above 23 using those bb templates? 0 But every natty I know who has an FFMI over 23 has gotten there using those programs.
/r/MarriedRedPill13/01/24 03:32 PM
2

His FFMI will be around 23. That's kinda small tbh. I'm at about 27 and was at about 26 before I ever touched gear (mostly TRT). I was also probably lucky, but I think lifting for like 13 years prior (at that time) helped tremendously. No program will significantly increase that. I disagree. Powerlifting does great for a while, but then you really need to start adjusting training methods - that's why I recommend the specific hypertrophy methods. I promise that they will not make anyone lose musc…
/r/MarriedRedPill13/01/24 12:58 AM
1

TNation is good, intensemuscle is a DC forum itself though. You're not gaining 50lbs muscle in a year without extreme steroid abuse, and even then it's a genetics thing. Also what is your take on taking breaks from training? as is also mentioned in the link I've provided. It's fine if you need it. Deloading or taking a week off is fine, but it's really only needed if you start seeing performance drop and you know all other recovery factors are on point. If no performance drop, you don't need a d…
/r/MarriedRedPill12/01/24 07:53 PM
1

Doing 1-3 rep bench presses isn't something I should be doing Where did any of these programs say to lift in these ranges? (Nowhere) Any recommendations for programs that produce a great physique without lifting heavy? I do not know how anyone would get big without lifting heavy weights. No jacked guys got there by slinging small weights. Maximize shoulder arm trap abs abs Calves... "bro" muscles. Most lifts won't be heavy as these are small muscles. You can probably cheat your way there but eve…
/r/MarriedRedPill12/01/24 01:43 PM
1

No one ever got small with DoggCrapp training, I promise. I still recommend it if you've never trained with a failure based system. You'll learn a lot and still get bigger.
/r/MarriedRedPill12/01/24 01:35 PM
2

Yes, you have it right
/r/MarriedRedPill11/01/24 02:49 PM
2

What are the elements or pieces between programs that you felt were most beneficial for you for hypertrophy? This is still dependent on the development of the individual. My answer for a beginner, intermediate, advanced are all different - and it's quite hard to give a one-size-fits-all answer because it would be long as fuck. To shorthand though: A newbie (and some intermediates) would be best served by focusing on the big lifts and learning to eat a lot of protein. Someone who is firmly interm…
/r/MarriedRedPill10/01/24 10:40 PM
1

I’m trying to prevent some dumb fuck recently divorced and untrained 45 year old from jumping in to a program that will give him a herniated disc within months. And if they follow the program as written, they quite literally will not be untrained. You’re 29, you don’t train like or with middle aged dudes. I don't run Phraks anymore either, because I'm not like the majority of dudes in this sub who only started lifting on OYS 1. You wrongly assume I do not train like middle aged dudes when my coa…
/r/MarriedRedPill10/01/24 09:13 PM
1

My argument is that an untrained 40+ year old should not be doing a ton of 1-3 rep bench press / squat / deadlifts. Tell me, which one of the programs that I listed use 1-3 reps? fucking 0 of them. Maybe read the shit I wrote before criticizing it.
/r/MarriedRedPill10/01/24 08:45 PM
2

Do Cardio effect muscle building negatively? Good question. It depends on the intensity and duration. Low Intensity (LI) cardio, say Cardio Zone 3 or lower, is not going to really have any negative effect on muscle. Arguably, it will even help for nutrient partitioning abilities and recovery (this one isn't arguable, it's true). Medium or High Intensity cardio lends itself to catabolism (muscle waste), though it is dose-dependent. Look at Marathon Runners; they look like holocaust survivors. Loo…
/r/MarriedRedPill10/01/24 08:32 PM
2

make sure you have perfect form Tell me you're small without telling me you're small
/r/askMRP10/01/24 06:12 PM
2

Yes, this is exactly why I recommend Phraks before 531. I have another spiel for Strength training progression, but I'm no powerlifter. It's effectively: Phraks>531 OR Conjugate I also don't recommend either 531 or conjugate if your goals are hypertrophy based. Both will work, and you will be strong and have muscle, it's just not the same end physique.
/r/askMRP10/01/24 06:10 PM
7

Correction: Risk of injury shoots up with unrestrained retardation. Do your warmup sets like a normal, well-adjusted adult, and then lift some heavy ass weights (that your body should have been adapting to over the course of years). If you have never squatted more than 135 and you walk up to a bar with 225 expecting anything but utter failure and pain, then you're probably mentally defective and deserve to get hurt proportionately to your level of stupidity. Learning MUST occur. No program I've …
/r/MarriedRedPill10/01/24 04:02 PM
1

She knows you will leave her if she neglects you so you dont need to lie to her that you need her. I actually do not think she believed this until this exact conversation, which is why I chose this route. Looking back I would change nothing about how I handled this. I give her positive reinforcement when she's doing what she knows I want her to. She's particularly fond of me running my hands over her body lightly - like a whole body kino thing. When she's really good, I'll caress her face (somet…
/r/MarriedRedPill10/01/24 03:14 PM
5

What do you advocate for people cutting weight but at intermediate numbers? Dance with the girl you brought. There's another very nuanced answer to this question I could get into the weeds with, but it is goal dependent. Where you're at, I would just stick to what you've been doing. Feel free to add in anything missing from your current regimen, and still keep pushing to add strength. There's a lot of power in belief. Your numbers may go down a bit, or maybe just stall. I was able to cut from 30…
/r/MarriedRedPill10/01/24 01:41 PM
10

Right, and in that post I explained why I recommend that as an approach... Everyone in the world will give you an opinion on xyz but most of them do not have credibility to back it up. I'm not going to doxx myself but there is no question to whether or not I lift, and all of my clients searched me out - not the other way around. I'm not certified in shit, I'm just "jacked" and have fucked around enough to know what works and what doesn't. Any of the liftvault programs would work fine. I recommen…
/r/askMRP10/01/24 01:22 PM
10

It's almost like someone posted the answer to this literally 12 hours ago... https://www.reddit.com/r/marriedredpill/s/XrSXrECylo
/r/askMRP10/01/24 01:06 PM
1

I think you need to give her a general vision of things you want in your life and how she fits in. I have, she knows exactly where I want her to be.
/r/MarriedRedPill10/01/24 01:04 PM
8

The one thing lacking here is the mentioned dieting. In my experience getting someone to actually track macros and eat right is 50% or more of gains Honestly, this post was already quite long. Dieting is pretty straight forward, but I was going to write out another post anyways. The TL;DR version is: Protein: 1.0-1.5g/lb bodyweight Fats: 0.3g/lb bodyweight Carbs: -500cals from maintenance for cutting | +300-500 cals from maintenance for bulking.
/r/MarriedRedPill10/01/24 01:03 PM
3

What program you recommend for looking jacked/hypertrophy? It depends where you are in development honestly, which is why this is a long answer; it’s nuanced. I’ll give you the detailed response so I can turn it into a /MRP thread and just quick reference to it from here on out. To preface this: I am speaking from my own experience and the experiences of clients I’ve trained. I will give my suggestions and explain why. Step 1: I would run Phraks Greyskull LP until your lifts stop progressing con…
/r/MarriedRedPill10/01/24 12:28 AM
1

25K trail race coming up in two months. Switched to weight loss and cardio for that. I’ll do my best to maintain weights in the gym and no more. Will be a better baseline to get back to full on lifting focus in March. If you're maintaining strength, you're probably not losing muscle. If you can, try to separate lifting from cardio as much as possible. DONT neglect your protein; you're likely to lose some muscle doing this much cardio so try to spare as much of it as you can.
/r/MarriedRedPill09/01/24 06:43 PM
3

Lifting. What did I do? Haven’t found a program yet, but created my own 3-day full body work-out with a hypertrophy upper-body focus. After loosing around 12 lbs of weight, my legs seems somewhat weaker on Squat and leg press. All other lifts remains the same. You're probably not at a point to create your own programs, unless you've been training for like a decade or had legitimate trainers coaching you for 5+ years. Phraks Greyskull LP if you aren't in the 1,000lb club yet (arbitrary). 531 or C…
/r/MarriedRedPill09/01/24 06:24 PM
2

115 OHP, 285 SQ, DL 300lb, BP 135 (I don't get it I've always been weak af here), ROW 125lbs You probably don't have any leg drive, and your relatively weak pulling muscles are also a big factor. For bench form: https://youtu.be/EHx1gYTA-Rw?feature=shared ​ I couldn't imagine trying to be on any regimented diet without meal prepping. Bulking or cutting, meal prep is basically required.
/r/MarriedRedPill09/01/24 06:19 PM
1

It still does make me happy to see (most) other people happy though, so I'm not sure if that's a core personality trait that I should celebrate or work on. It's fine to be happy to see that others are happy. It's also fine if it makes you feel good to make others happy. It's NOT fine if everything you do is to make others happy. It's completely unacceptable if you self-detriment to make others happy.
/r/MarriedRedPill09/01/24 06:16 PM
2

I’m considering scheduling an appointment with a chiropractor, do folks have experience with this? Chiropractors are meant only to help with spinal alignment. What you have is a small tear or strain (more likely) that needs a few weeks to chill out. IF you needed a chiro for spinal alignment, they are ONLY beneficial if you are immediately strengthening the area needing strengthened post-alignment. Most chiropractors don't do this or even mention it, which is why most are selling you nothing mor…
/r/MarriedRedPill09/01/24 06:05 PM
5

OYS25 - 30, 5'9 at 208lbs and ~12%BF. Married 7 years with a 7 year old child. I had some successes and notable changes/events recently so I figured writing an OYS would help me recap and evaluate where I'm at. ​ Reading: TWOTSM (just started) Lifting: personalized program written by coach, lifting to failure 3-4x per week on a PPL split with intensifiers. I picked up another client last week too, it's always humbling when they search me out. Diet: I started this cut at 2,000cal daily because I …
/r/MarriedRedPill09/01/24 05:31 PM
4

Every woman wants a Daddy. In this case, that includes stability. ​ My question is: Why are you asking?
/r/MarriedRedPill03/01/24 03:14 PM
4

Every once in a while. I also don't care; the accusations are true... I want my dick wet 16 hours a day and 8 hours a night. What dude doesn't? So my answer remains "And?" My wife has figured out her place mostly on her own. Occasionally complains about it, then climaxes half a dozen times later that night. Seems she may not mind as much as her mouth says.
/r/MarriedRedPill03/01/24 12:41 PM
1

Yes, you will be adding weight every session. At some point that will stall and you will not be able to add weight for more than 2 weeks; when this happens - time to move to either 531, conjugate, or DoggCrapp (if your goals are sheerly hypertrophy).
/r/MarriedRedPill03/01/24 12:38 PM
2

I still feel like a shell of a man without her respect Way to make your entire self-worth revolve around your wife's opinion of you, faggot.
/r/askMRP02/01/24 11:29 PM
1

Gotcha, makes sense. ​ Full ROM is for weaklings anyways tbh; more weight > full ROM (+/- 20% on both).
/r/MarriedRedPill02/01/24 11:28 PM
1

Why does this OYS sound like it was written by ChatGPT?
/r/MarriedRedPill02/01/24 10:00 PM
2

Physical: My goal is to be consistent with the gym (train 3-4x a week) and start tracking macros (need to find a good app for this). However this goal is quite broad but dont know if I want to have the goal of weighing a certain amount (90 kg) or doing certain lifts with a certain weight. Needs to be respecified Your goal here is "do stuff". you can do that this week and you'll have accomplished everything and nothing at the same time. At least you recognized this. How about: "look good naked" o…
/r/MarriedRedPill02/01/24 09:53 PM
1

Fitness Chest press: 135x5 Shoulder press: 117.5x10 Rows: 155x10 Lat Pulldown: 140x10 Leg Press: 530x10 DL: 310x5 Zercher squat: 245x10 For 35 weeks in, Squats and Deadlifts seem okay, shoulder press, rows, bench are all "meh" or subpar. You mentioned your shoulder - were/are you injured?
/r/MarriedRedPill02/01/24 09:43 PM
7

I got the “sex-obsessed” accusation too along the way. I got this and still do (albeit much less now). ​ My only response has been "And?" I didn't think anything else was needed tbh.
/r/MarriedRedPill02/01/24 09:36 PM
6

IDK, my wife wants comfort at the weirdest fucking times. ​ Rough sex, literally forcing her face into a pillow? No comfort seeking afterwards. Has a shitty day? Doesn't want comfort. Read about a thing that made her think about me? Wants fuckloads of comfort. ​ Bitches be weird bro. Don't try to understand the insanity.
/r/askMRP02/01/24 07:47 PM
2

“you used to be such a yes man but you’re just a cold asshole now” Does not sound disrespectful to me. “wow I could easily trip over these and die and you would be a screwed single dad having to pay for a baby-sitter” Might save you some money tbh. Still, doesn't sound disrespectful. ​ If she is actually being disrespectful, then nuke it. Otherwise, it sounds like you're doing everything right.
/r/askMRP02/01/24 07:44 PM
1

6-12 for three sets? for now, I add weight whenever I complete 3x15 with good form. That's technically a "triple progression model" which is slow as fuck for progress. You are not at a stage where slow progress is needed or beneficial. Yes, 3x6-12 reps. >what does this mean? You said you're doing Phraks, right? Is Phraks not 3 sets of 5 reps for the main exercises? If you're running Phraks LP, I do recommend switching to Phraks Greyskull LP instead. https://physiqz.com/workout-routines/powerbuil…
/r/MarriedRedPill02/01/24 07:36 PM
1

No idea how accurate the online calculators are but in the last 3 months it says I've lost 45 pounds of fat and gained 15 pounds of muscle. Don't put any stock into them. Also ignore those scales with the handles or foot pads that tell you your body composition (bodyfat impedance); they're garbage too. Scale weight and mirror are what matter. FWIW, a DEXA scan is accurate, but it's also $200 just to say you still don't like how you look. I do believe your food issues are more mental health relat…
/r/MarriedRedPill02/01/24 02:46 PM
2

I came for the fucking. I stayed for the self-development and more fucking. I returned with an existential struggle. Same dude. Started PHUL I tried this, it didn't work. Not that it won't work, it just wasn't working for me with a big 3 of like 1370 or something. You may find Conjugate or 531 better if you want to lift heavy, or give DoggCrapp or TBJP a 3 month run if you only care about looking good naked.
/r/MarriedRedPill02/01/24 02:34 PM
6

It's your first OYS so I'll be gentle. You weigh 337lbs and are lifting 45lb barbells; what the fuck, dude. Lift heavier. I'm not saying to go so hard you injure yourself out, but you gotta put more effort into training I can't help but notice OYS1 is right after Jan 1, so let's not be a new year's resolution dropout, okay?
/r/MarriedRedPill02/01/24 02:30 PM
7

Stats: HackSQ 20, BP 32.5, IncBP 30, DBP 8, BC 20 (in kg, 3x15) You're telling me that you pick up two 8kg dumbbells and can only push them up 15 times? Have you been sedentary your entire life, like never exercised harder than a brisk walk? These numbers are unacceptable for any adult male. Drop your reps to 6-12 for all exercises (except x5 sets as listed in Phraks) and push yourself to fucking failure (meaning you push the weight until you cannot complete another rep). You need to train with …
/r/MarriedRedPill02/01/24 02:26 PM
1

Should we show intimacy if we are being rejected for sex? Covert contract, but no. It's u/HornsOfApathy that wrote about cuddles not being free. Your wife should be earning your cuddles (read: comfort). Food for thought: If you give comfort away for free, how does that make you anything other than a simp?
/r/MarriedRedPill25/12/23 09:20 PM
2

Mostly to give myself a bit more room to run the bulk. This was the best response you could have given. I'd like it harder if I could. no homo. I agree with 10-15% cut/bulk for natties. But for perspective - 3 months is a very reasonable time to add 5% BF. I would actually recommend 3 month bulk/cut cycles as a standard. Going too long in either bulk or cut tends to make the results less noticeable and your efforts less effective. FWIW, you are in a good position to start bulking again, should y…
/r/MarriedRedPill20/12/23 06:38 PM
4

Solid writeup dude.
/r/askMRP20/12/23 06:31 PM
2

I want to drop sub 10% bf first though Why? Not that it matters, there's a good argument as to why one would want to drop low BF%, but I'm doubtful you are in a good position to do this. going below 10%BF as natural is likely to leave you in a position to lose muscle during the cut. You are painfully close to this already. Keep your protein up, keep lifting really heavy, and avoid unnecessary cardio (particularly low heart rate cardio) to try maintaining muscle. I do sincerely think you should a…
/r/MarriedRedPill19/12/23 11:18 PM
1

I can't even get her to sit next to me on the couch. "It's uncomfortable." In this case, maybe don't do the intimacy stuff. I know it's easy for me to say as I'm not the one in your marriage, but you might as well just expect to not be married by the time you're done with this. This is a shitty response from your wife dude, I'm sorry.
/r/MarriedRedPill19/12/23 09:13 PM
1

That's awesome dude. Keep it up. 2lbs a week may be a little slow considering current weight, but don't fix it if it ain't broken.
/r/MarriedRedPill19/12/23 09:09 PM
0

Honest answer, Jack Shit. Having a hard time creating intimacy with her. "Shower with me?" Don't escalate. Rian Stone has some other tricks for this. I don't recall the other ones - I never really needed them. ​ How much weight have you lost from starting weight?
/r/MarriedRedPill19/12/23 08:47 PM
2

* Corrected form. No more bouncing or jerking it up. Significant decrease in weight. hot take: your form doesn't matter that much. You aren't going to be competing, right? Just don't be a turd about your squat depth. If you can lift a LOT more weight with a mild reduction in form - do that shit. Mechanical Tension builds muscle... so pick up some heavier fucking weight. *not saying form doesn't matter period. Just saying that most form nazis are small, and it's not a coincidence.
/r/MarriedRedPill19/12/23 08:14 PM
1

I’m having trouble lifting currently due to lack of sleep, eating and too much going on. I want to get a gym membership, but that will have to be placed on hold for now until I have some extra money. I refuse to go to cheap places like Planet Fitness. I have 2 gym memberships, both are under $30/month and definitely NOT planet fatness. Do you not have $30/mo to spend? ​ Your post reads like you're giving yourself permission to not be on point.
/r/MarriedRedPill19/12/23 08:11 PM
1

What are you doing to blend the lines of sex and intimacy?
/r/MarriedRedPill19/12/23 08:10 PM
6

5'11 an, 175lbs and ~12%BF? Sounds like you need to stop cutting, buddy. Get some more muscle on you.
/r/MarriedRedPill19/12/23 08:07 PM
3

Eating and calories in are my major area I can't seem to get under control with my fat stupid compulsive eating. Some advice I got from a client who lost about 150lbs in a year and a half on fixing his relationship with food: only eat food you prepared. seriously there was a long time I did not eat something I didn't make. I get so sick of it I don't have an appetite or feel hungry for it.make your food bland. You have around 10,000 taste buds. You replace them all every two weeks. When you make…
/r/MarriedRedPill19/12/23 08:02 PM
9

OYS24 - 29, 5'9, 204lbs, ~12%BF. Not here for lifting advice. I don't really see much of a point in posting these anymore. I did what I came here to do. My Marriage is doing great. I'm pursuing my goals. I'm getting my finances situated like never before. I fuck when I want, with the enthusiasm I want. Only variety I'm not getting is threesomes, which is 1) playing with fire and 2) out of the scope of what I can pull at the moment. I've got a bodybuilding coach who will help me get the rest of t…
/r/MarriedRedPill19/12/23 07:02 PM
1

Am I the only person that keeps his location turned off 24/7 unless needed for directions? Share location or whatever, you still not gonna know where I am - unless I don't know where I am too.
/r/askMRP15/12/23 03:19 PM
3

it has gotten worse since she has gained more confidence (which I helped build in her). Why and how did you do this? She knows what I do not accept and knows I have boundaries, but there is something missing. It sounds like the missing link is you enforcing your boundaries. You're putting up with shit you don't want to put up with. Round 2: what books have you read on the sidebar? Why does she deserve a beamer or Benz when she is a Toyota? You could get into meta talk about hoeflation and global…
/r/askMRP10/12/23 01:13 PM
9

I didn't say that I don't liker her Then why does your entire post read like you don't like her?
/r/askMRP10/12/23 12:55 PM
12

She is in decent shape, but flabby. Which one is it, decent shape or flabby? Decent shape is not a 6/10. my wife revolves her entire being around work. She does have a stressful job, but it absolutely consumes her. In doing so, she has grown an ego; She is never wrong, she is stubborn, she wants it her way or no way. Engineer is more of a personality than a job title. Whether she was an engineer or not, this was going to be her. The arrogance of freshly graduated engineers is never surpassed tho…
/r/askMRP10/12/23 12:53 PM
2

Maybe it's time to grow your family? I still have some work to do before this happens, but eventually yes. I've also found finding a hobby you love then pushing it to extremes is fun too. I've been lifting for 15 years now. I'm already at the point of "extreme measures", but I've doubled down and started pushing towards my long term goals on this. It's helped. Hunted with a rifle instead of shotgun for the first time this year. I'm good to 200 yards with some practice and research I think I can …
/r/askMRP09/12/23 07:49 PM
1

I mean, it is different because the fat fucks know what they need to do - they just aren't doing it. The destination and path to get there are pretty straight forward (not easy, just not unknown). I don't know my destination and have been struggling to figure that out; there's countless destinations I could pursue. ​ My entire adult life, my purpose was [chase money, chase looks, get laid], and now i've got those things covered... so wtf do I do now? Just trying to figure that out. I wish it wer…
/r/MarriedRedPill08/12/23 12:18 AM
2

not really virtue signalling - I'm not trying to make a spectacle of it. I just know what I want for my daughter, and what I want her values to be. Maybe in a sense, it is virtue signalling, but whatever you want to call it - I just care that I don't fuck up my daughter.
/r/askMRP05/12/23 10:44 PM
2

Test is 19.6 and and free test 0.4 nmol/L ​ Test is 8.64 - 29 and free test 0.2 - 0.62 You'd probably benefit from TRT, but that doesn't mean it's required. Clinically, you're fine, just not optimal (a word that means nothing and doesn't really exist). I'll continue to see what I can do natty as long as my levels are within normal range. I don't develop Low T symptoms. I would only amend this to say that. Unless, of course, you're trying to look like a bodybuilder (like me), but that's still not…
/r/MarriedRedPill05/12/23 10:28 PM
2

Do you know much about blood-work? I know enough for my needs, couldn't tell you if that's enough for yours. Blood work can get complicated. I was thinking of going enhanced, but my LH and prolactin came up way over (almost double) "normal range" whatever the fuck that means. LH is what tells your balls to produce testosterone. Prolactin is the hormone your body makes when you bust. If you cranked it within a few hours prior to getting your bloodwork - that will skew results. If you didn't, and …
/r/MarriedRedPill05/12/23 09:32 PM
3

OYS 23 - 29, 5'9, 205lbs ~12%BF. Not here for lifting advice. Lifting/Diet/Hormones: Lifting is on point, started with a trainer for the first time in my life - one of the only people I know who knows more than me about this. Will be interesting. Diet went off a bit over the weekend but I'm back on track, still trending downwards about 1lb/wk. Running 100 test 200 mast 50 npp, will likely bump mast to 300. Plan: Get as lean as possible, aiming for stage lean (6%), then bulk. Rinse and repeat unt…
/r/MarriedRedPill05/12/23 06:54 PM
1

You’re citing things you already had coming in. Sort of. Muscles, yes. Money, yes - plus 20k/yr. Sex, sort of at first, but it's where I want it to be now (in strictly monogamous terms). You’re bored because your n count is still one and nobody’s given you permission to do something about it At first I was going to deny this, but you're right to an extent. I wanted to say "I don't need anyone else's permission", but that isn't entirely correct. I don't care about your permission or that of anyon…
/r/askMRP05/12/23 05:50 PM
1

That's awesome dude, really. Did you ever fumble it on drive or commitment to these things? How did you get back on the horse?
/r/askMRP04/12/23 03:34 AM
1

No, I'm asking how you keep striving for more when you're already doing well enough to not be deficient in any one of those areas. I carry more muscle than 95%+ of the population. I make more than 93% of the US population. I get laid more than anyone I know. So now I'm in a position of abundance, and i don't really know what to do with my life. The grind was always just to get me to where I'm at now, and now I'm not sure what to do with it or how to strive for more.
/r/askMRP04/12/23 12:49 AM
1

When is the last time you read or listened to WOTSM? Never have. It'll be next on my list after Unchained Man 2.0
/r/askMRP03/12/23 07:38 PM
3

You should not be looking for motivation, Well, I'm not - which is why I asked for the trio of motivation/dedication/commitment, nevertheless, I agree that searching for motivation is not going to work for me or anyone else. from what I read in your post it becomes pretty obvious that you are lacking a real meaningful mission. Fucking and making money is not a real mission, of course when it gets saturated you will get bored of it. You got some soul searching to do to find the answer to this Fuc…
/r/askMRP03/12/23 08:02 AM
4

Going to gym whenever I can, it is not easy as I got for one hour and I get accused of enjoying life. What a terrible thing to be accused of. Last week we decided for marriage counseling but don’t think that will do any good It's eugenics. save your money if you're spending anything on it - it will just convince your wife that she is right for all of her grievances.
/r/askMRP29/11/23 06:39 PM
6

I mean, it's cool to just up and abandon your children and all that - but exactly how much of the sidebar have you read? How much work have you done on yourself? The exact question you're asking here, you should be asking of a lawyer.
/r/askMRP29/11/23 05:36 PM
1

I cannot seem to correct my shoulder issue when doing overhead press and bench press. Shoulders are complicated, but there's a few stretches I actually recommend for this. Doorway Stretch (not to be done prior to lifting) Broomstick Exercises (to be done prior to lifting). Sorry for the cringey video, but only do the first 3 - couldn't find one that only had what was needed. If there's an actual injury (tear, etc), then these won't do a lot to help. But if your shoulders are just cranky and star…
/r/MarriedRedPill28/11/23 07:12 PM
2

Its letting me make this comment, but not the one with my actual list, so IDK reddit be dumb as shit sometimes. Just go get the book dude, it's cheap and easy to skip through.
/r/askMRP27/11/23 08:27 PM
7

I'm actually struggling with this a bit myself. I used to do everything I did for sex... then I started getting all the sex I could ask for - and now I feel a bit lost. OP, I don't have a cure for you - I also have ADHD and your post is quite similar to my own life through a different lense. What I can say is that when I stop training, I tend to slip on everything else too. I'm currently looking into dopamine detoxing and will be giving that a go. You may do well to do this yourself.
/r/TheRedPill27/11/23 01:42 AM
6

Interesting. I know you're just using a burner account but thank you for sharing your experience with this - most guys shy away from these topics and they really ought to be discussed more openly in male spaces.
/r/askMRP26/11/23 10:55 PM
8

Yeah, this is one of those parts of NMMNG that I read 2 sentences into, and skipped the entire chapter. If masturbation is a net negative in your life, it's a problem and you gotta fix it.
/r/askMRP26/11/23 08:47 PM
8

There are also some smoking hot women that do not have - and have never had penises. Blue hair just means they're for fun only.
/r/TheRedPill22/11/23 10:15 PM
1

I have considered it, but I don't think it's necessary at this time. I heard his voice in your response, for what it's worth.
/r/MarriedRedPill22/11/23 08:39 PM
1

plan I've installed 2 different browser-based porn site blockers and deleted every account I have. There's ways around everything, but I want to make this change. I can't keep using half-measures here, I need to cut it off entirely. Pursuing exactly what I want during sex will help too. I used to not be so specific about what I want, but now I'm getting specific in what I have my wife do. Wear *this* outfit, be in *this* position, do *this* thing *this* way, etc. it's helped so far since I've st…
/r/MarriedRedPill22/11/23 08:37 PM
2

Are you stealing to watch porn? No, so you don't have an addiction, you have a compulsion. Call it what you will, I've deleted and recovered my porn accounts multiple times because I haven't been able to fucking control myself. I've been missing deadlines and putting off work that needs to be done because I continue to choose porn over productivity... that's a genuine problem and I really need to fix my shit here. Addiction, Compulsion, IDK - it's just what I know it to be called. Pretty much al…
/r/MarriedRedPill22/11/23 04:00 PM
1

How does one nuke in public without coming off awkward, childish, or a hurt snowflake? "I'm not about to play those kind of games with a girl as plain looking as you. I'm out." Is about the only one-size-fits-all approach I have here. You know your girl's soft spots; just go for one of those.
/r/askMRP22/11/23 03:08 PM
1

If she fucks/sucks you all the time because she wants to, you are training your slut. If she fucks/sucks you all the time to keep you from watching porn, you are negotiating desire. This is a good way of looking at it. I was fucking/getting sucked 3x a week on a slow week before this - pretty much whenever I wanted and had time to. Frequency increased over the weekend for sure, but I don't know if thats necessarily a response to the porn or not. I just started telling her what I want, whereas be…
/r/MarriedRedPill21/11/23 06:36 PM
-3

You just negotiated desire. Did I? I didn't say "I need you to do XYZ so I don't watch porn", I told her what it is about porn that I'm hooked on. The specific things that I looked for instead of getting them from her - I started getting from her instead.
/r/MarriedRedPill21/11/23 04:36 PM
2

If anyone has some simple, HIgh Protein / Low Calorie meal recipes to share, I would love to see it Foods That Fit Your Macros - Holly Baxter All the diet books in here are good too. You can probably find some free versions of these.
/r/MarriedRedPill21/11/23 04:17 PM
7

Have to start taking a fasted reading every morning but when I put the scale in the kitchen so I remember, I feel guilty Okay well aside from the glaringly nice guy "I feel guilty" comment... Just put the scale in your bathroom. Wake up, piss, weigh yourself, save the number in MyFitnessPal or whatever. Do that every morning and track your weekly average. Dude, this whole thing is a nightmare. Your wife is 10/10 manipulative, and you're a capitulating fuck about it. You used every single piece o…
/r/MarriedRedPill21/11/23 04:14 PM
3

I’m starting to notice where I accept low standards and I correct, I put more effort and aim higher. Being fearful and driven by fear is me accepting low standards of reason and emotional maturity. I'm sure we're all familiar with the "carrot and stick" motivation. Most men live their life avoiding the stick, and too few are chasing the carrot. Sounds like you're re-orienting yourself to chase the carrot; good for you.
/r/MarriedRedPill21/11/23 03:41 PM
3

OYS22 - 5'9, 205lb ~12%BF. Lifting for 15 years, not here for gym advice. Married 7 years, 6 year old child. Mission: I will be a man of abundance who does what he wants, when he wants, without feeling compelled to explain himself to anyone. Lifting/Looks/Hormones: Moved back to TBJP PPL and I'm happy with it. Started growing a beard for the 20th time in my life and this is the first time it's starting to look good. Not sure if I'll keep it though, acne underneath it needs to chill tf out. Itchi…
/r/MarriedRedPill21/11/23 02:47 PM
7

Whilst I somewhat agree that she ultimately needs to be taken down a peg or two, don't you think that needs to be done in private? Why would you offer that kindness to a woman who has gone out of her way to be publicly disrespectful to you? One person throws a stone. Someone else watches as the target does nothing, then they also pick up a stone. Public nuking is the correct response, in my opinion.
/r/askMRP15/11/23 04:46 PM
5

What in your opinion is the best way for unplugging beta's to deal with Public Emasculation? Disrespect should only ever be responded to by nuking. Take a bitch down a few pegs. Anything less effectively allows it to happen again.
/r/askMRP15/11/23 03:59 PM
8

I guess I fall under the belief that the relationship is the woman's job to upkeep. Women gatekeep sex, men gatekeep the relationship. "All I know is I want somebody in my life who supports me and is there for me and on my side. Someone to fulfill my needs as a man. We are both changing and growing as people. We have been through a lot together and have faced many difficulties in life. I'm continuing to be a better person for me, my kids and the ones who are important to me. There's so much to g…
/r/askMRP15/11/23 03:58 PM
2

What levels of total and free T would you say contributed to the quality of life improvements for you? Well my free t was below range, and I never Experimented lowest effective dose. I felt good anywhere from 120mg-180mg test weekly. Labs have shown that to be from 900-1300 TT. I'm full up on steroids now so I don't really bother with checking levels, I just go by feel and results.
/r/MarriedRedPill14/11/23 08:26 PM
1

So, you’re sure she does pick up on your neurotic obsession with sex, but you DEER’d why that shouldn’t matter. I don't think i said that it shouldn't matter; i said I'm not interested in unenthusiastic sex. I had never gotten starfish before that OYS post, and seeing my wife just laying there like a pile of meat was one of the biggest turn offs I'd ever seen. Maybe it was an overcorrection on my part, but I stopped accepting what I perceived to be obligated compliance. Yes I've painted a pictur…
/r/MarriedRedPill14/11/23 08:22 PM
1

Sounds like you are not asserting your boundaries prior to the point when you can no longer take it and react in a beta rage This wasn't a boundaries thing. It actually had nothing to do with my wife at all. Behind on school, car needs to go in the shop, insurance dealings, rental car stuff, washing machine broke and a rat (snake food) got loose in my cadillac. This all happened within a short time period and I lost my cool. Really wasn't a boundaries thing. RE boundary enforcement... I do strug…
/r/MarriedRedPill14/11/23 08:06 PM
52

I have a house, I make x2.8 the median income of my city, and I'm pretty good shape 6 pack and jacked, I've a lot of books of the side bar, I know it will be hard for her to find better than me in the whole package, I'm very sociable, have interesting hobbies, I dance very well to point of people recording us when we dance My question is: why were you with this post wall single mother to begin with? Go be single and enjoy your life. Fuck.
/r/askMRP14/11/23 07:57 PM
3

I started taking creatine. I held off for a long time out of fear of hair loss. I don’t think this will happen, but I’ll keep a cautious eye and stop taking it if I have any negative side effects. I don't think there's actually any proven correlation that hasn't been debunked here. You might even find creatine to be underwhelming. You could spike my food with 5g creatine daily and I wouldn't know the difference between when you started or stopped. I know there's like 70 studies all concluding th…
/r/MarriedRedPill14/11/23 05:19 PM
1

even if you manage not to say anything about it (which I kind of doubt), do you think your wife doesn’t pick up on your intensive focus on sex, her enthusiasm level, and your performance management? I'm sure she does. I'm working 60 hour weeks while doing school full time and still find time to hit the gym and fuck. I do have expectations that my SAHM wife can keep up with one child's education, her own personal fitness, and keeping a house reasonably clean. I don't expect her to be enthusiastic…
/r/MarriedRedPill14/11/23 05:00 PM
6

I'm sure you know this, but you've got nice guy syndrome down to some really , really deep seated levels. Have you read NMMNG? If not, read this ASAP. Women do not give a shit what you've done for them in the past, only what you can do for them in the present. Occasionally a smart one will see what you can do for them in the future. They categorically do not stay for what has happened in the past. One thing I’m sure is I believe I should not be in this situation and this is all really unfair and…
/r/MarriedRedPill14/11/23 03:38 PM
1

Do I remember right that you have only ever been with her? Yessir I know you weren't accusing or anything, I'm just practicing what wet preach... I have to own my shit. New updates on new OYS.
/r/MarriedRedPill14/11/23 01:37 PM
3

OYS21 - 5'9 205lbs ~12%BF Married 7 years, one 6 year old. Leaving out the parts that add little value Mission: I will be a man of abundance who does what he wants, when he wants, without feeling compelled to explain himself to anyone. Gym/Diet/Looks/Hormones: Fell into a deload last week. With how much stuff was going on, I needed it honestly. Diet was good, weight loss still on target. Trying to grow a beard for the 20th time, we'll see if it connects enough to keep this time. I started up mas…
/r/MarriedRedPill14/11/23 01:35 PM
9

I don’t want to rage quit but that is my strongest pull. Seriously how do I get my mind right? Relax dude, deleting yourself won't help anyone. Take a breath, be thankful for what you have, and let's go at this with the understanding that everyday is a new day - and what happened yesterday does not matter. Let's hit the sidebar, lift, keep eating healthy, start fucking like you're getting new pussy, and post in OYS weekly until you're self actualized. Sound good?
/r/askMRP14/11/23 01:05 PM
1

What are your goals and ambitions besides "genuine desire"? What are your professional ambitions? I'm close to graduating with a bachelor's degree in Computer Information Systems and I plan to be working tech, whether cybersecurity or software. I'm mulling over my continued education into a Master's, but will cross that bridge when I come to it. I plan to work this field until I have the funds to start my own business, which I am undecided on which direction to take that. Maybe a gym or somethin…
/r/MarriedRedPill14/11/23 02:50 AM
1

You good with having this conversation via chat? trying to format this is getting out of control - we both type a lot lol
/r/MarriedRedPill09/11/23 05:49 PM
1

Maybe try field testing what you can get elsewhere. First decide if you actually want to cheat or not. It's easy to kid yourself those 20 yr olds wanted you. Maybe they did. Do you have the game to pull them? If you knew that do you think it would change the confidence with which you approach your wife? Yes, a lot. I'm not 'unconfident' (is that even a word?) but I'm definitely not walking around like I just bagged two 20 year olds while getting groceries either. Where I'm at right now, I don't …
/r/MarriedRedPill09/11/23 05:48 PM
1

I've noticed you like to scream covert contract to alot of guys in their OYS. Are you sure those big muscles you have aren't making you think your wife should be fucking you a certain way? Yeah, I don't think I have some inherent right to be fucked a certain way or something - it's really that I *want* to have a certain level of attraction in the eyes of whoever I'm fucking. **Want**, not **need**. A week or two ago you were bragging about how great the sex was, now it's not good enough? A week …
/r/MarriedRedPill08/11/23 11:57 PM
7

No shit. ​ Maybe start installing a Covert Contract Delete kit too. Go read NMMNG.
/r/askMRP08/11/23 08:38 PM
29

my question is why do you think this isn’t happening in my marriage. Not if I should think I’m entitled to it or not. Oh my apologies, let me clarify then: I think this is happening in your marriage because your shitty entitled fucking attitude is blatantly apparent to your wife, and she probably wants to fuck someone who earns her attraction - not someone who thinks he deserves it. I do hope that made things more clear.
/r/askMRP08/11/23 08:34 PM
48

This is frustrating slightly because I feel I’m HV and deserve to be fucked daily without question. Bitch, you don't deserve a single thing in life - no one does. Cut the entitled shit.
/r/askMRP08/11/23 08:14 PM
1

Have you field tested your ability to replace your wife.? No. I'd expect some turnaround unless your wife was really poor material to start with. Or she doesn't believe the changes you see in yourself. She has improved, but only insofar as shes willing to open her legs when I want, shes more respectful of me, and generally much more submissive (she really wasn't submissive at all when I started). On multiple occasions she has said she doesn't want to lose me and knows that I'm halfway out the do…
/r/MarriedRedPill08/11/23 05:44 PM
1

My understanding was that the need for it was poison... are you saying that me wanting my wife to be excitable for sex gets in the way? Not criticizing - just asking your opinion.
/r/MarriedRedPill08/11/23 12:07 AM
1

That's fair, and exactly the perspective I needed. Thank you.
/r/MarriedRedPill08/11/23 12:03 AM
3

Are you actually leading here? Unless you know exactly what you want and you're after how is she supposed to work it out? Once you realise what you want and what you're after it's on you to train her. Good question and yes, at least I believe so. I have given her all the tools she needs to succeed and discussed my vision a few times (over the course of a year or so). I have given her training program(s) for the gym to which she has membership/access to 2 commercial gyms and I have a $15,000 home…
/r/MarriedRedPill07/11/23 11:49 PM
1

Realizing it’s not a pinnacle, but a status quo allowed me to redirect my mindset and marriage to a direction I want to go. So you were dissatisfied but came to terms with it? Am I understanding that? In what ways did you redirect your mindset and marriage? Do you think it's an [expectations vs reality] thing or do you think that perhaps a different woman would be able to give you what you want?
/r/MarriedRedPill07/11/23 09:54 PM
1

Reddit going full reddit today I guess.
/r/MarriedRedPill07/11/23 08:46 PM
1

There's an option d.) there too, or at least I hope there is. d.) My wife starts actually putting in the effort to become what I want her to be. I know this sub is a big fan of "leading" here, but I don't know how I'm supposed to lead my wife to this. I have given her all the tools she needs to succeed... bring a horse to water....
/r/MarriedRedPill07/11/23 08:02 PM
1

OYS 20 - 29, 5'9 206lbs, ~12%BF. Does the approximate symbol mean +- 5%? Said another way...I smell a liar. I could be wrong, but I'm probably right. I'm not natty. Make of that what you will. You "need" this and that, but you're hamstering about whether you should work to achieve that. That's not how needs work. I'm not hamstering on whether I should work for it, I'm at a moral quandary of what I'm willing to sacrifice to get it. stop lying to yourself and others ?
/r/MarriedRedPill07/11/23 05:58 PM
1

Sounds like you have been doing a lot of hamstering. Yeah, my hamster has been on full brrrrrr mode for a few days. So what are you doing for this? Nothing at the moment, at least nothing directly. I'm reading Unchained Man (finally) to help me figure out what the fuck I want. I've "started" my divorce prep, but in reality I need to find and speak with a lawyer. I've been making excuses against doing this because my heart isn't in it... IDK if I'm willing to not see my daughter every day. I've b…
/r/MarriedRedPill07/11/23 05:26 PM
6

OYS 20 - 29, 5'9 206lbs, ~12%BF. Married 7 years, one 6 year old girl. Mission: To live my life as an abundant man who has the freedom to do what he wants, when he wants, without explaining himself. Reading: Unchained Man ~20% I swear I've said many of the exact lines im reading in this book myself. Uncanny. Lifting: Check Diet: Check Social: Check Relationship: Check adjacent. I'm getting the frequency of sex that I want, for the most part anyways... it's hard to fuck every day, even though I w…
/r/MarriedRedPill07/11/23 02:51 PM
11

I'm currently reading through MMSLP and there's a bit on sex rank, and it got me thinking about how we actually determine this. How do we know what our sex rank is out of 10? How do we figure out our rank in relation to our spouses etc? If you're asking this in regards to the FMOFY speech, you aren't there yet. Women's SMV can swing +4 points at any given time with makeup, cooking, and frequent blowjobs. We're outmatched here. But you're tall as fuck dude, so keep hitting the gym, eating right, …
/r/askMRP06/11/23 07:37 PM
257

Military girlfriends and wives are notoriously faithful so I'm sure you have nothing to worry about.
/r/TheRedPill03/11/23 05:50 PM
5

cut out sugar Agree completely. Why this is just factored into the "carbohydrates" bin is beyond me. The insulin > glucose response you get from sugar tends to throw you into a feeding frenzy, and most people don't realize how densely that sugar is packed into their food.
/r/MarriedRedPill02/11/23 04:43 PM
6

Eat 1g protein per lb bodyweight MINIMUM. The fitness community has drifted further and further to the minimum here over the years but from experience I prefer 1.5g It's worth noting that you should always weigh your foods raw when calculating macros. Your protein intake should not be changing when bulking or cutting. It truly is a constant. The only caveats to this are: * if you're cutting and cannot handle the hunger - increase protein intake for satiety. if you're on gear, you have higher pro…
/r/MarriedRedPill02/11/23 01:46 PM
0

Me: Alpha and Beta are a group of behavioral traits. You: I disagree. Alpha and Beta are a group of behavioral traits. Me: ... You: ... So we agree lol
/r/MarriedRedPill01/11/23 11:47 PM
0

Okay so can an alpha display any beta whatsoever, or are all alphas 100% alpha, and all betas 100% beta?
/r/MarriedRedPill01/11/23 10:26 PM
3

How bad was the disrespect and name calling? Amused mastery can work wonders You don't AM/AA disrespect, dude. Its just enabling the behavior. The only correct response to disrespectful behavior is putting a bitch in her place. Anything less is seen as you allowing it to happen.
/r/askMRP01/11/23 09:52 PM
4

I know, I was poking fun at the wording. No room for humor?
/r/MarriedRedPill01/11/23 09:47 PM
2

Humans and other apes fit into them behaviorally pretty consistently When's the last time you fought another human being for the right to sleep with their woman?
/r/MarriedRedPill01/11/23 09:46 PM
4

women’s perception of alpha behavior is what makes them peg you Oof, looks like I might need to sprinkle some more beta in then.
/r/MarriedRedPill01/11/23 06:59 PM
2

Is it hiding the bad though? I just don't want to share my business with other family members. They just noticed things were off at the last few get togethers and how distant we were. -It's fine to not want family all up in your shit - it's quite seriously not their business. You not wanting them to know about what goes on within the confines of your marital home is not "hiding the bad". -But if you don't want them to know because you don't want them to see your failures, that is hiding the bad.…
/r/askMRP01/11/23 06:13 PM
22

She just wants some side dick bro, don't be a clam jam - let her live her empowered life.
/r/askMRP01/11/23 05:55 PM
10

Why are we still acting like Alpha and Beta are a type of person?
/r/MarriedRedPill01/11/23 05:46 PM
3

my wife was in a horrible mood and being a complete bitch because of some family drama. A lot of it had to do with my family members not minding their own business and trying to find out what is wrong with my relationship. Word got back to my wife that people are asking questions. I didn't tell anybody anything because I don't want anybody to know how much of a screw up I have been. This is hiding the bad, FYI. Did you tell her that you found her behavior to be disrespectful?
/r/askMRP01/11/23 05:44 PM
14

Any advice on what I need to do to handle this, or is just not worrying about it the best option? Ask her if you can watch while she gets tag teamed by dudes who have been lifting for more than 3 weeks.
/r/MarriedRedPill01/11/23 02:15 PM
2

Still doesn't negate progress overall, 6 week's following d-day and things could be much worse. FYI, this has an excuse that only hurts you.
/r/MarriedRedPill01/11/23 12:36 PM
1

There's nothing wrong with the exercises you're doing, it's the exercises you aren't doing that's the problem. You're missing some planes of movement.. Vertical Push (OHP) Vertical Pull (Pull up) Horizontal Push (Bench) Horizontal Pull (Bent Over Row/Yates Row) Squats Hinge (deadlift) This is your foundation of strength. You get strong here, you will be strong in any movement, then you can further clarify your fitness goals and orient accordingly.
/r/MarriedRedPill01/11/23 12:30 PM
2

I'm late to posting here but I want to leave some helpful links for some of you who need it. Phraks Greyskull LP (I always recommend to throw in a couple sets of Biceps Curls at the end of each training day... because no dude ever wanted puny bitch arms) And if you think you're going to get away with not training because you don't have a gym... Go here and learn how much it sucks to move your body. Don't give me any lip about CrossFit - they're still in better shape than you are. Your Bench form…
/r/MarriedRedPill01/11/23 12:06 AM
3

Since the beginning of my cut I made progress on bench, deadlift and squat. OHP is the only one where I couldn't add any reps and in fact lost one just this past week. Are you squeezing your ass cheeks together when you press? Like if you had to hold a fucking cherry stem between cheeks to save your dog's life? It helps stabilize the lift, while also having an amusing mental image. And you're not using a belt, you might want to consider using one for your top set. Aand you might need to switch t…
/r/MarriedRedPill31/10/23 11:42 PM
2

I’m no longer suicidal or have depression. I quit smoking cigarettes and weed all together. I only drink alcohol a few times a year. Incredible. I'm happy for you. I’ve slipped back into habits which are having a detrimental effect on me and my life. I over eat. I spend money like it’s water, often on take outs. I eat take out at least 3 times a week and eat shit food for the rest of the week. Why? Keep asking yourself "why" until you cannot answer any further. Lets find the root cause to this s…
/r/MarriedRedPill31/10/23 11:22 PM
1

This is round 3 coming back here So you sticking around until you fix your shit or you going to waste everyone's time again (including yours)? You stopped lifting after you stopped posting in OYS too? What the fuck, dude? Do you want to get more out of life or not?
/r/MarriedRedPill31/10/23 11:17 PM
1

Tadalafil doesn’t work as expected on a dose of 3mg. I noticed that it takes longer until the effect sets in, not in 30-60mins but more two hours. It's got a 36 hour half-life so yeah, it'll take a bit to start working. I do 5mg every other day because I like to be rock-hard, not just hard. You might want to consider something more like this. Either running 3mg daily or maybe EOD so you don't have ED problems. ​ Speaking on ED stuff though... if you had a 20 year old coed in your bed, would you …
/r/MarriedRedPill31/10/23 11:14 PM
2

Have accepted the principles of RP in the past, enacted them about a year ago with limited success, went full Rambo, blew up in my face, so then I started doing something else. No one cares how long ago you started reading about redpill or acting upon it. It is utterly meaningless. The only thing that matters is you getting what you want out of life - so if you're not getting that, then fix it. Max Lifts: DB Incline: 65 lbs Trap Bar DL: 265 lbs, Max Pullup: 7 I'm going to take a guess and tell m…
/r/MarriedRedPill31/10/23 11:08 PM
1

Ruined all progress by eating shit 3 days in a row. Why?
/r/MarriedRedPill31/10/23 11:01 PM
1

I think you're missing the point of the Push Pull Legs program. You don't "miss" days. If you meant to do Pull on Weds and couldn't - that's fine, you do it thursday or friday or any other day - it is your next workout. You don't skip the day itself, you just always rotate Push - Pull - Legs.
/r/MarriedRedPill31/10/23 10:59 PM
3

I got 36.43 pg/ml (lab normal 15-50). This is better than most. I wouldn't change shit unless you want to stab yourself 1-2x a week for the rest of your life. In the weekend I attended one of my best friend’s bachelors party. We threw my friend in the pool in his normal clothes, as is traditional. He managed to catch another friend and throw him to the pool and they ganged up on a third, and so on. At the end there were 6 wet dudes, a bit homoerotic but not homosexual. I was surprised they didn’…
/r/MarriedRedPill31/10/23 10:55 PM
2

I did not meet my calorie deficit goal, but a deficit nonetheless. Weight goes up, can’t explain that. If it doesn’t go down next weighing, I fucked up. if you're not weighing yourself first thing in the morning after you piss, start doing that and track the weekly average. Standardizing your salt intake helps here too. You use excel during your foreplay so that should work to your advantage. Your trend should be adjusting downwards about 1% bodyweight per week. If it's not, then adjust diet and…
/r/MarriedRedPill31/10/23 10:44 PM
1

I'll unban you if you can improve ONE of those lifts. ​ Lifts: SQ: 187lbs, DL: 269lbs, B: 180lbs, OHP: 105lbs Can I recommend Squats? There's no good justification for being able to bench your squat.
/r/MarriedRedPill31/10/23 09:45 PM
5

Made progress on bench (weight) and deadlift (reps), no change on squats and I lost one rep on the final set of OHP. Not sure if this is an issue of recovery or something else but I’m dropping one set going forward (so doing 2 sets of OHP instead of 3). Don't overthink it. You lost one rep - it could be something as simple as eating less carbs or getting worse sleep, or just being downright tired. If you watch that trend happen again though... You didn't say what program you're running. Are you …
/r/MarriedRedPill31/10/23 09:37 PM
1

The most important part of your program should be: beat the log book. Agree Intensity trumps anything else. For perspective, most normies think "intensity" means "I go hard AF all the time bro". It might serve more beneficial to define intensity as "proximity to technical failure". you know, for the soy boys.
/r/MarriedRedPill31/10/23 09:35 PM
3

Weight and Body Fat: Re-assessed BF based on Strongur and Navy. BF range closer to 20-21% (vice 15% as reported at last OYS using weight scale). I purchased calipers, and will add that measurement method by next OYS. Eh, most of these methods are inaccurate, even calipers. If you can't see abs, you're too fat. DEXA scan is the only reliable one, and the next best would be water displacement. If you don't mind shelling out $200 for a number that literally does not matter, those methods are fine -…
/r/MarriedRedPill31/10/23 08:52 PM
1

Wanting to look in to different lifting programs (free). 5x5 has done me great but I hardly stray from those 5 exercises except for curls and farmer carry/shrugs. Take a look at Phraks Greyskull LP and add biceps curls in after every session. When your lifts stall, it's time to get more nuanced towards your goals (strength or hypertrophy). Until then, this should get you a solid baseline of strength.
/r/MarriedRedPill31/10/23 08:45 PM
5

I bought new undershirts, socks and underwear. That resulted in shit tests. "Are those for the new girl?" I got shit for new beard oil that smells good. The correct answer is: "No. It's for the new girls" Good post, glad to see your progress.
/r/MarriedRedPill31/10/23 02:35 PM
8

OYS19 - 29, 5'9 @ 206lbs ~12%BF Married 7 years, 6 year old girl. Going to be short and sweet this week. Mission: to live an abundant life. Money, friendship, sex. Reading: haven't resumed reading yet but I think it's time to. Going to read Unchained Man next. Lifting: been doing a bastardized version of Phraks Greyskull with 531 progression. Will run that until it gets stale. Started 200 mast e on my cruise, considering turning that into a blast with DHB in the near future. Career/Finances: thi…
/r/MarriedRedPill31/10/23 12:31 PM
18

Are you not tired of not achieving your goals? Are you not tired of not putting on muscle no matter how hard you work out? Are you not tired of not getting hot women? Low testosterone is the cause of all those mentioned above. I don't care for the immediate presumption that Low T is the cause of this. Most people have shit prioritization, shitty training and shit game. Low T can be a contributing factor but to claim it's the one and only cause is a stretch. I do appreciate the effort to point ou…
/r/TheRedPill22/10/23 07:12 PM
1

I said I was done responding and going to bed, then left the room. She got up and followed me to continue. I said I was going to bed when she entered the bedroom after me. She kept going as I laid down to sleep, and continued for another 10 minutes while I said nothing. I recognize where the mistakes are in this now, but I had assumed any normal adult would have stopped as I'd disengaged twice, but I forgot that women aren't adults.
/r/MarriedRedPill20/10/23 12:15 AM
1

So what do you do when the bitch won't shut the fuck up after you've already fully disengaged? Continuation of STFU isn't doing anything but allowing the exact shitty behavior I cannot stand.
/r/MarriedRedPill19/10/23 09:37 PM
1

so what are you doing to figure it out? Finding a place of emotional stability for starters. I have been recommended Unchained Man more than once, and I do think that is the right course of action to help me here. I mentioned elsewhere that I am very short on time, and I tend to overconsume literature just to underapply it, so I'd paused my reading for a bit. I think now is a good time to ease back into reading again. Why am I here: I want to live in a place of abundance. Abundant money, abundan…
/r/MarriedRedPill18/10/23 11:42 PM
1

Have you used The Unchained Man exercises to figure out what you want in the different areas of your life? No, I'd paused reading for a bit because I was reading more than I was applying - and likely losing information in the process. I have the book in my library... Do you think I would get value out of the exercises without reading the whole story alongside it? Asking because I'm extremely short on time between work, school and gym.
/r/MarriedRedPill18/10/23 07:36 PM
1

So what the fuck do you want? Lol you should read my last OYS posts dude. I couldn't define a mission statement to save me... what I have now is an improvement. But to answer your question: I'm trying to figure that out (lost dog).
/r/MarriedRedPill18/10/23 12:51 PM
1

Don't ask me to be your fucking judge. Don't depend on me to validate what your write I don't ask people to judge me, and I certainly didn't ask that of you. I only asked your advice and for your critical eye. The "advisor" is going to remain unnamed, but it is someone who has helped me stay the course. Not sure where my wife would find time to fuck Chad when getting dicked down and throat fucked 4-5x a week. Or maybe she is and I'm getting some pretty great sex because of it. Good thing DNA tes…
/r/MarriedRedPill17/10/23 09:19 PM
3

You're giving your dick from a place of abundance. Why not you, also? See if you know the answer. Either you edited or I missed this on the first pass. I can control what my dick does. I do not feel that I can control what my emotions do... or maybe I'm just not confident in them/myself here.
/r/MarriedRedPill17/10/23 09:03 PM
1

What does it mean that you "misidentified" the test and what does failing it mean? Be specific. Wife and I had a miscommunication in which we were 90% in agreement on, but I thought X and she thought Y and we both agreed to it - thinking it was the same thing. I realized we had this miscommunication and addressed the whole thing up front and said I was fine with either X or Y so whichever she wanted to do was okay - considering she would be the one who had to carry out that plan. Even though I'd…
/r/MarriedRedPill17/10/23 06:26 PM
2

You probably have some more time and room to grow I had a great week last week, but that's only the first. I know I need more time to grow; I'd pointed to this in another response. I hadn't read that post before - I'll dig into it soon, thanks.
/r/MarriedRedPill17/10/23 03:17 PM
2

“Three, you should be 200lbs with a 900lb+ total in a year. “ What do you mean 900lb+? The weights combined for Squat, Deadlift, Bench and OHP? Typically folks refer to the Big 3 total as Bench, Squat, Deadlift combined. Some include OHP in that, but not as the "Big 3". 1,000lb club is a reasonable milestone for many. I see no reason why any man should not be actively upkeeping this level of strength if under 70 (arbitrary).
/r/MarriedRedPill17/10/23 02:56 PM
2

You're scared. That doesn't sound like a man that: live in a place of abundance That sounds to me like a man who's afraid of his own shadow. You're not wrong. I fucked up my marriage in the first place - I just don't want to do it again. It feels like back tracking to let oneitis come back.
/r/MarriedRedPill17/10/23 02:49 PM
3

You guys all are here acting like oneitis is a bad thing. Granted, for 95% of the dudes posting to OYS, that's true. But for you? You're getting laid like a tile. She's agreeable and submissive. Shit tests come and go, but it seems to me like you've whipped this little brat into a good spot through what you want and leadership. I'm genuinely concerned to let oneitis come back in... That shit ruined my marriage like a positive STD test. I'm not sure that I know how to implement a "conditional one…
/r/MarriedRedPill17/10/23 02:38 PM
3

OYS18 - 29, 5'9 @ 207lbs, ~12% BF. Married 7 years, 6y/o child Getting rid of most of my formatting. I don't feel like I need it Reading: (paused temporarily NMMNG WISNIFG MMSLP Manipulated Man Sex God Method Practical Female Psychology Rationale Male Year 1 BoP Rian Stone Sidebar Series The Game/Rules of The Game - week 2 challenges (in progress). The Unchained Man 2.0 - (in progress) Why am I here: I want to live in a place of abundance. Abundant money, abundant desire, abundant friendships, a…
/r/MarriedRedPill17/10/23 02:13 PM
1

abusing steroids to make up for your small penis Maybe get your estrogen in check before assuming I owe you advice that you're able to Google on your own.
/r/MarriedRedPill11/10/23 05:39 PM
2

When was the last time you picked her up and hung her upside down? I think 2 nights ago when I carried her off to bed lol
/r/MarriedRedPill10/10/23 07:55 PM
2

I actually do try to get her to laugh regularly, but I don't have a set goal for like one laugh a day or something. If I can find a way to make something funny for her, I do. Thanks for the pointer
/r/MarriedRedPill10/10/23 07:29 PM
2

Was going off what was said in MMSLP, and I thought I'd prefaced this with "ultimatums are the ultimate display of powerlessness", but i guess I didn't. That's one of my favorite GLO posts.
/r/MarriedRedPill10/10/23 06:38 PM
4

Glad to see your post dude. After a few months of getting back on the train, I blew it somewhere and I did not provide comfort enough and didn't take my wife's emotions and whatever else into consideration and be the oak. I was stonewalling, ignoring, and treating my wife badly. Not connecting sexually, no emotion or immersion. Pure dominance every time and hardly any variety. Just pounding and getting mine. There is Great Value added to my life. I guess you can say that I do not do some of the …
/r/MarriedRedPill10/10/23 06:23 PM
2

Thank you for posting your field reports. It's helpful to read. As for daily weight fluctuations, you can try to stabilize that with standardizing your salt intake and eating roughly the same foods day-to-day, but the fluctuations mean nothing - the trend means everything. Take weekly averages and go by the change from week to week.
/r/MarriedRedPill10/10/23 05:40 PM
2

The whole point of this place is men swapping notes Covert Contract, you entitled cunt. No one here owes you shit, no matter how much you feel that they do. if you have a solution to high E. I'd to hear it You never asked this. If you had, I would have said: your test dose is too high - whether you're within 'TRT dosage' or not. If you're running HCG, drop it until you're trying to conceive. Inject subq for slightly lower aromatase activity rates. Try not being so fat (generalization here, fatti…
/r/MarriedRedPill10/10/23 05:16 PM
0

I am curious about Mast though. What is that? I'm not here to educate folks on steroids. Search Masteron and educate yourself.
/r/MarriedRedPill10/10/23 04:50 PM
2

You should dose T as low as you can get away with. Dude, no offense but multiple things in your response tell me you don't know what you're talking about. Thanks for the concern.
/r/MarriedRedPill10/10/23 04:08 PM
1

This is the only important thing in this oys and it's awesome. Pedal to the metal on this and forget the rest of the noise. Including the Christian "thou shalt not touch thyself!" BS. As long as it isn't a crutch to hide from initiating and pushing boundaries you're fine. The navel gazy stuff about deleting an "ask" post is fine to own but it really doesn't matter. What you do in the real world does. Thank you.
/r/MarriedRedPill10/10/23 03:05 PM
0

Paging u/nevertoughever
/r/MarriedRedPill10/10/23 12:22 PM
3

OYS17 - 29, 5'9 @ 208lbs, ~12% BF. Not here for gym advice. Married 7 years, 6y/o child Reading: (paused temporarily) NMMNG WISNIFG MMSLP Manipulated Man Sex God Method Practical Female Psychology Rationale Male Year 1 BoP Rian Stone Sidebar Series The Game/Rules of The Game - week 2 challenges (in progress). The Unchained Man 2.0 - (in progress) Why am I here: I want to live in a place of abundance. Abundant money, abundant friendships, abundant sex, abundant options. What I really want. Readin…
/r/MarriedRedPill10/10/23 11:41 AM
6

It's only a struggle because you accept it to be. You're in her frame. Withholding sex removes the confines of monogamy. You have to be having sex to be in a monogamy.
/r/askMRP09/10/23 08:33 PM
6

Your writing style indicates you can't simplify problems into their key elements and you're considering 1000 variables when only a couple matter. I feel attacked
/r/askMRP09/10/23 05:59 PM
9

This whole response is a giant self degrading victim puke. Start finding ways to make your time scarce. Ideally, this will also make you more attractive. Start conditioning sex for attention. Cuddles ain't free. Be prepared to face an abundance of shit tests. Be ready to pass them. The only way to handle you doing what you did, is to handle it unapologetically. Women don't like men who cheat, but they like men who grovel and apologize afterwards even less. Make sure you're the higher SMV partner…
/r/askMRP09/10/23 05:58 PM
4

I feel like I just made it worse by confronting it dude You did. Even if she was wrong for doing what she did (which she isn't, in her mind), she can deny anything is happening (which is factually true). You fucked up by trying to defend a boundary that didn't exist anywhere but in your head. Before you do anything, you need to ask yourself: are you willing to leave your wife if she does not stop talking to this man? You should not do anything until you answer that question. ​ If you're willing …
/r/askMRP09/10/23 03:47 PM
10

What would you have done? Well, snooping is hard to come back from, and getting insecure about her talking to another dude in a 100% platonic fashion is even harder to come back from, but if you're going to insist on confronting it... My answer is dependent on if you've already had this as a stated boundary or not. If the boundary was set: "I find your behavior equivalent to if I were soliciting and receiving blowjobs from random women. Sign these [handing her divorce papers]." ^ If her apology …
/r/askMRP09/10/23 03:27 PM
9

I get so much validation from everywhere in my life except my home. And that's where I want to feel the best. Read this. It was commented on my OYS last week and I needed to read it. Still internalizing myself. It's normal to not want your wife/SO to be chatting up other dudes. We're men, we know that the only attention we give to women is for sex - women just act oblivious to this. Now is a good time to ask yourself a question: How could you have handled this better? I think I know how I would …
/r/askMRP09/10/23 03:02 PM
22

I'm just wondering if I should work on emotionally detaching and getting everything in order. You've been here for 2 years and haven't started doing this yet? I am so confused and in a haze like how is this my fault. Looking for fault anywhere but in yourself is a road to problems you will undoubtedly have to deal with. ​ I take it we'll see your OYS post tomorrow then?
/r/askMRP09/10/23 02:43 PM
3

Okay so the folks saying that protein intake is too high, are all leaving gains on the table.
/r/TheRedPill09/10/23 04:57 AM
5

Bro what? 1 gram per pound bodyweight is the gold standard.
/r/TheRedPill09/10/23 04:53 AM
1

I haven't used either personally as I haven't needed it yet (knock on wood), but both BPC and TB have improved recovery rates of a few folks I know. Inject near injury. No comment on dose, but I believe it to be weight dependent. Do you research, and if the source doesn't show a recent HLPC result, they're probably garbage.
/r/TheRedPill09/10/23 04:52 AM
113

Don't listen to gym advice from people who won't post their physique.
/r/TheRedPill08/10/23 05:34 PM
7

Isn't MRP already therapy? Isn't that what the entire OYS process is?
/r/askMRP05/10/23 02:36 PM
1

Took Tadalafil for one week (microdose of 2.5mg daily) and stopped after seven days to test if side effects decrease. Since then blood flow is weak again but side effects mostly gone. Not sure if I will continue taking the pill on a daily basis. The last time I started having sex, I even lost my erection, even though I was on the pill. Try bumping it up to 5mg/day. max dosage is 40mg. personally, I found 5mg/day noticeable. If that doesn't work - try 10mg/day. If you start getting heartburn and …
/r/MarriedRedPill04/10/23 04:52 PM
1

I can't explain events for shit so I'm re-writing my OYS for my own benefit. Feel free to read. Why am I here: I'm a recovering 21 year old virgin Nice Guy that married his first lay, and I live in scarcity. I came here because I didn't want to get zeroed out, of course now I realize this is just a fucked up point of mental origin. Why am I really here: I want to live in a place of abundance. Abundant money, abundant sex, abundant options. I guess that would make a good mission statement, huh? R…
/r/MarriedRedPill03/10/23 09:49 PM
1

https://illimitablemen.com/2014/12/14/the-shit-test-encyclopedia/ Is this link not accurate? Pulled directly from link: Agree and amplify is the usage of the logical fallacy reductio ad absurdum (Latin for: reduce to absurdity.) What you do is you take someone’s criticism and nonchalantly imply it is absurd by exacerbating what they have said. So in relation to the shit test at the beginning of this section: “Yeah I literally wake up in the morning covered in bitches it’s that effective.” Disagr…
/r/MarriedRedPill03/10/23 07:48 PM
1

Another shit test How is my wife turning down cuddles a shit test? How do I even deal with that? Spent some more time in your wife’s head. Fair. She said "I don't want the only time I spend with you to be when we have sex." Shit test. How would you handle this? That tension building over several days you describe above is attraction. Attraction was building, so she turned me down for sex twice? bro I'm confused as shit.
/r/MarriedRedPill03/10/23 07:45 PM
1

I want you to see these very examples you gave below and then I'll tell you how you really don't believe the above statement I wasn't following this position last week. I let this happen. lesson learned. If your wife approached you and said "I don't want all the 'quality time' we have together to just be having sex.", how would you handle it? ​ I initiate every time. This is the first time she's ever initiated a blowjob. Not scared to initiate, still dealing with my rejection issues and trying t…
/r/MarriedRedPill03/10/23 07:34 PM
1

Comfort is overrated. Also, maybe even especially, in D/s relationships. Do you not do aftercare then? Asking because I don't know shit.
/r/MarriedRedPill03/10/23 07:25 PM
1

You're using a lot of jargon. Some of it even worded wrong, some of it not even RP. Try to describe what each of them mean, when you've applied it, what you've observed. Agree and Amplify: Take someone's words and amplify them to the point of absurdity. sometimes works, often doesn't for me. likely poor application on my part - I take things very literally most of the time so going absurd with a response feels very unnatural. Pressure Flip: abruptly reverse the question back at whose asking... d…
/r/MarriedRedPill03/10/23 07:07 PM
2

Was wondering if anyone found a way to get enjoyment/fun out of it. I can't speak for getting enjoyment out of it, but probing "why" repeatedly seems to get it over with faster and makes her dumb lady brain feel heard and validated. I've heard of other dudes here literally poking fun at their wives' emotions. I'm not there personally, nor do I know how true that is.
/r/MarriedRedPill03/10/23 06:15 PM

You have attraction validation problems, muddled in with a covert contract where you Agreed. I'm still trying to figure out how to condition attention for sex, and doing a poor job of it. You could have fucked her before cuddling. And I should have. She said "I don't want the only time I spend with you to be when we have sex." and I didn't know how to respond to be totally honest. Outside of this last week with the comfort I gave, I haven't spent really any time with her that wasn't with my dick…
/r/MarriedRedPill03/10/23 06:11 PM
1

What results are you seeing that would make you think this I'm just going off of standard shit test responses. Nuke doesn't build attraction, it just stops unattraction... I'd rather be building attraction. AA/AM, Pressure Switch, and gaslighting don't work well for me - or I'm just bad at them. Misdirection works okay but the issue always comes back, commanding respect does okay, ignoring it often leads to an escalation on her part but sometimes she deals with it. If it doesn't matter what tool…
/r/MarriedRedPill03/10/23 05:55 PM
-2

You seem like a fun person to have at a party
/r/MarriedRedPill03/10/23 04:40 PM
1

Are you sure these were comfort tests? No. Days following the night she turned down the offer to cuddle: First test: She wanted "quality time" which were literally her wanting to cuddle with me and watch a movie. I was fine with this, but she turned me down for sex afterwards. covert contract on my part. Second test: she kept coming up to me and hanging onto me in a very needy/attached/dependent way. I don't mind the display but it was annoying after knowing I got rejected the night before. I al…
/r/MarriedRedPill03/10/23 04:18 PM
0

Love your posts, ICM, but protein shakes should not be used to get a baseline of protein in unless you're looking for REALLY high protein intake. 1g/lb is straight forward to get for most people, so long as your meals are protein-based. Protein shakes should be used as a tool to curb overeating or in a pinch where you cannot get sufficient protein for reasons other than diet choice. ​ Sorry, most folks here should not be needing protein shakes to meet their macro goals.
/r/MarriedRedPill03/10/23 03:45 PM
1

I’m seeing 1gm/lb is about average recommendation This is accurate. Data actually supports 0.9g/lb recommendation for natties, but macro measurements are inaccurate so 1.0 is a safer bet for easy numbers' sake and to ensure you have enough (in case your measurement is off). If you were enhanced, I would up this to 1.5g/lb, and 2.0g/lb if blasting. This is virtually wasted if not using enhancements though. Late July or so this year, she just turned into super bitch and I lost all attraction. ... …
/r/MarriedRedPill03/10/23 03:43 PM
3

Also interested in what level others were at when choosing to start TRT. At 27 years old, about 15% BF, 5'9 and 220lbs with solid diet and 13 years of lifting, my levels were as follows: TT 329 (241-827) fT 9.23 (9.3-26.5) So I went on TRT. I don't regret it, but I'm not sure if you're in a position to go TRT route yourself, unless you don't mind stabbing yourself for the rest of your life. I realized that I am having trouble starting kino because I don’t think I have the right to touch women I …
/r/MarriedRedPill03/10/23 03:24 PM
-1

Women who experience the well-received fucking that you speak off don’t need to be pushed to cuddle with their man. Yeah, I posted about that before and not all women require cuddles after a hard fucking. they don’t resist the opportunity to cuddle a high value man. This doesn’t match up. Others can speak up on this if they want to. I've already said I'm inexperienced so I have nothing to compare to. Forgive me if I don't take you at your word. You’re crossing over from covert to overt. Which tu…
/r/MarriedRedPill03/10/23 03:08 PM
2

Top 5RMs (about a year ago). Will only post in OYS1 to stroke my ego and prove to the internet that I can sorta lift when I put effort in: DL 320, SQ 245, BP 195, OHP 145 These aren't brag-worthy. Stop ego stroking. following Phrak’s GSLP... Goal is to get up to respectable numbers (2.5BW DL (when not fat) and corresponding amounts for related lifts) and then switch to 531 BBB. Solid program to get your strength base up, but when you start plateauing, you will need to undulate volume and intensi…
/r/MarriedRedPill03/10/23 02:48 PM
3

Mentioned some of the red pill stuff but clearly he wasn't ready. It's amazing how many of my friends have blue pill marriages and admit they are miserable yet don't want to change. Don't redpill your friends. I didn't mention wanting to have sex... she got what she wanted and I got shit. IMO, you should have. "Quality Time" can be with her face shoved into a pillow while you're both covered in sweat, and you're probably physically closer to her then than at any other point during the day. I thi…
/r/MarriedRedPill03/10/23 02:31 PM
6

OYS16 - 29, 5'9 @ 208lbs, ~12% BF. Not here for gym advice, I don't need it. Married 7 years, 6y/o child Reading: (paused temporarily) NMMNG WISNIFG MMSLP Manipulated Man Sex God Method Practical Female Psychology Rationale Male Year 1 BoP Rian Stone Sidebar Series The Game/Rules of The Game - week 2 challenges (in progress). The Unchained Man 2.0 - (in progress) Goals: FFMI >30 with 10%BF (long term). Hitting sub-10% BF (short term). Be consumer debt free (short term) and use excess income for …
/r/MarriedRedPill03/10/23 12:20 PM
12

So she just walked into the house 12am on the phone with someone. Is this acceptable? Again, you're leaving her. Stop giving a shit about what she does - your turn is over. Sincerely, go find some other pussy and bring it home with you. Don't do it for her though, do it for you.
/r/askMRP03/10/23 04:49 AM
8

Did you ask your lawyer about parental rights, considering this is rightfully your primary concern? Did you ask him about this specifically? Check out the Divorce Resources section in MRP if you haven't done so yet. And you should start fucking other women, if you aren't already.
/r/askMRP03/10/23 12:40 AM
7

RN I misunderstood. RN means "Right Now" to a lot of people. I thought that's what you meant in your comment. It also means "Registered Nurse". Yeah, them bitches are cheating like crazy.
/r/askMRP02/10/23 11:25 PM
1

2 of them are already married they are also the most highest rate of chance to cheat/divorce. I'm confused on how you determined this. In what metric are they the highest rate of infidelity or divorce? Asking earnestly.
/r/askMRP02/10/23 11:05 PM
25

I don’t know who picked her up but after she left, was surprised to see her car parked outside. I suspect a Chad. Chad's often go to baby showers? Probably a good place to take advantage of hormonal baby-rabies ridden post-wall women tbh. Background is I suspected cheating and suggested we split and even told her parents. I have attorney who i have paid $7k retainer to Why does it matter if she was fucking someone else if y'all two are splitting? I think when it comes to kids I should know where…
/r/askMRP02/10/23 10:45 PM
1

There are a lot of folks on steroids who you would be shocked to know they are. Not because of how they act, but my how small they are. Your reasons for taking steroids would be "to get girls" which is the actual worst reason you can have. Eat better, train to failure, lift heavy, sleep hard. Do that for a decade, then consider steroids. Don't fuck up your future for a hobby. I've been lifting 15 years and only last year decided to go on TRT. My test levels were 329 and 7. I carried at least 20l…
/r/TheRedPill01/10/23 09:56 PM
1

Based on what my doctor said last year, there's a small chance I have fertility problems I am infertile I am definitely hopping on gear to gain weight, Or you could just eat like someone trying to put on size or something. Crazy thought, I know. Gear only amplifies what you're currently doing, and currently you're not doing much but obsessing about the size of your hands. Go get your test checked if you insist, but you know damn well you're just looking for justification to take the easy route.
/r/TheRedPill01/10/23 12:52 AM
1

Can you at least bring yourself to talk about the girls without being jealous? I've asked her and she gives very minor details only, despite probing for more. So I'm not sure if this is even real tbh. Now I want to know what the "bisexual bait and switch" is. I'm not sure why not wanting to fuck another girl or watch you fuck that girl when she's into you negates her being bisexual. Girls pretending to be Bi to dangle the idea of a threesome in front of a guy, but never actually going through wi…
/r/MarriedRedPill28/09/23 01:42 AM
1

How do I push past her ASD? Nike style (Just do it)?
/r/MarriedRedPill28/09/23 01:29 AM
3

What triggers her? What is her comfort zone? She doesn't do well with the degrading dirty talk. Slut is a no, haven't tried whore but I think if slut was a no... No forced fantasies, but being tied down and blindfolded is fine. Didn't like calling me Daddy at first, now she's okay with it. She was surprisingly turned on by me making her beg for my cum. She's not on board with cuck-queen stuff. I've tried multiple times. She likes it when I make her say that I own her; that she's my property ​ Sh…
/r/MarriedRedPill28/09/23 12:27 AM
4

Make sure your stay plan is the same as your go plan. ​ Start posting in OYS if you really want to see progress.
/r/askMRP27/09/23 11:29 PM
1

Follow the program and be rPeed and you're good. Don't and spend a life in regret because you couldn't go all the way. I don't know what "all the way" looks like, if I'm being honest.
/r/MarriedRedPill27/09/23 11:25 PM
4

I don’t know that I trust her. Can you live with this level of distrust between you and the person you're sleeping next to, or can you not live with it? If you can live with it - then do that. If you can't live with it - then practice with your current wife while you're getting ready to upgrade.
/r/askMRP27/09/23 11:18 PM
2

If I'm being honest here - this whole interaction comes off painfully autistic. My interpretation of the events (as you described them): round 1: her: Can we talk? you: okay. her: ... you: ... *10 minutes later* (in spongebob narrator voice) you: *gets up to leave without saying anything* -- end scene -- round 2: her: can we talk? you: okay. her: ... you: ... her: I want out. you: *hugs her and leaves, asks no questions* her: *crying* you: *sad* Dear OYS 35... -- end scene -- Am I missing someth…
/r/MarriedRedPill27/09/23 08:58 PM
2

So how much of the sidebar have you read? MRP history: Swallowed pill 2015, very passive MRP for about 4 years. If it's been 4 years and you haven't learned to STFU yet, it might as well be 4 minutes. This statement means nothing. ​ What are you doing to fix your shit? If you aren't doing anything yet, then what are you going to do?
/r/MarriedRedPill27/09/23 08:46 PM
3

I'm only doing the clown thing if she wears the shoes. No clown shoes - no deal.
/r/MarriedRedPill27/09/23 08:30 PM
2

it sounds like you may be uncomfortable talking to your wife about sex. Not really. I'm pretty comfortable talking about it, though I have literally no clue how these conversations go for others so I might just be bad at it. If it's just like talking about anything else - but about sex, then yeah we do that plenty. Do you know her fantasies? I've asked multiple times over the years, including maybe a couple months ago. She claims not to have them (I know). She does like being tied up, spanked, a…
/r/MarriedRedPill27/09/23 08:29 PM
3

"Are you demonstrating what you want appropriately and is she/will she/can she deliver for you?" I don't know if she can. I want to give her the chance to, but how long does that chance last? I'm not asking *you*, I'm asking myself. Alpha Widow. This is the antithesis of prize mentality. My favorite thing to do with stuff like this is to try and turn it upside down. A better thing to worry about is weather or not she has the capacity to do the girl version of this to you. Have YOU been 'slut wid…
/r/MarriedRedPill27/09/23 06:48 PM
3

u/_RPeed u/FutileFighter u/HornsOfApathy u/Alpha_wolflord9 u/ragnar_Daneskjold u/Razzmatazz32
/r/MarriedRedPill27/09/23 03:32 PM
3

OYS 15.5 See 15 here Mission: I don't know. Why am I here: I'm getting laid 5+times most weeks, blowjobs mostly on request. I initiate every time; wife is often enthusiastically receptive most times (not all). But I'm insecure... I married my first lay. I turned my sex life around from a dead bedroom (year 0-3 of marriage) to maybe 2x a month (year 3-5 of marriage), then about 1x a week (years 5-6.5 of marriage) and now 5x+ a week (years 6.5-current) thanks to red pill and lifting hard as fuck. …
/r/MarriedRedPill27/09/23 03:30 PM
2

I'm not sure I know how I'd approach this conversation, were I in your shoes. Chad doesn't resuscitate dead puppies - he gets a new puppy. Ideally he also wouldn't kill a puppy that wasn't ready to die, but we're past that. What are you planning to say if you reach out?
/r/MarriedRedPill27/09/23 12:28 PM
1

If everything is honky-dory with her investment, why are you even here? Because i wasn't like this 15 OYS's ago and my marriage wasn't what I wanted it to be. I still want to improve. I also didn't want to be one of those guys who goes 20 years to watch my wife take half my money, assets, and then start fucking some other dude within a week of leaving. I'd built my whole life around her and kind of knew that fundamentally, something wasn't right about it. Funny enough, it was a quote that Stirli…
/r/MarriedRedPill27/09/23 11:52 AM
2

So you think she wanted you to kill the puppy?
/r/MarriedRedPill27/09/23 01:18 AM
3

Twice, she asked me to talk and I sat there waiting to listen; nothing came out and eventually I excused myself. So she asked to talk and then said exactly 0 words? If she said more than 0 words, then attempt to summarize what she was saying, because right now I'm imagining the two of you staring at each other in painful and autistic silence, then you getting up and leaving her.
/r/MarriedRedPill26/09/23 11:39 PM
2

Start a carnivore diet There isn't a whole lot of science to back this up, though theres a few anecdotal reports that have helped some unidentified illnesses. Intermittent Fasting shows the best results for long term weight loss - and keeping it off. Not that there's anything magical about fasting, simply that it's an easy lifestyle to adopt and continue with post-diet. I would consider this, were I in your shoes. Move lifting to just before bed. Making it harder to skip. Not sure that I see thi…
/r/MarriedRedPill26/09/23 11:27 PM
1

fucking excellent post, dude. I was referring to when you said this: >I told my wife that I didn't trust her and I didn't want to be with someone I couldn't trust. 99 times out of a 100 this is dude speak for catching his girl in something fishy involving another dude. This, in turn, inevitably turns out to be her fucking around. Often after wading through seas of trickle truth. I'd feel that way too - I never explained the situation. About 4 months ago, I told my wife I wanted her to delete her…
/r/MarriedRedPill26/09/23 08:46 PM
1

You mentioned she fucked around on you. She hasn't. Not sure if wires got crossed somewhere or I communicated poorly, but she's never been unfaithful, nor would I put up with it in the slightest. I doubt it's projection, but who knows - I'm not trying to live in her head. Her comment was just interesting and related so I included it. For future reference, these responses aren't great. You generally want to pass comfort tests non-verbally. In stead of mouth words, I like to use sex. But hugs, kis…
/r/MarriedRedPill26/09/23 07:33 PM
1

Not bad advice in general but I find it unconvincing when directed at a 46 y.o. noob. The movements I mentioned are considered Primary Movement Patterns, so if a 46 year old cannot do these with any weight outside that of his own body - I fear he is also at risk of needing a LifeAlert button for when he falls and cannot get up. I'm just saying that machines aren't bad, but they don't replace the fundamental barbell lifts, and that barbell lifts are sometimes subpar to machines. Everything has it…
/r/MarriedRedPill26/09/23 07:04 PM
1

You sure write a lot about training for a guy who isn't here for training advice. I'd cut all that. Fair enough. Gym is on my mind 24/7 so this actually was the shorthand lol. How did the comfort tests look? I was being asked about faithfulness, looking at other girls, my attraction levels to my wife, if I wanted to leave etc. Generalized comfort-seeking... I dont recall exactly how they went so excuse my No, I haven't cheated. Yeah I check out other girls, how else am I going to get you (wife) …
/r/MarriedRedPill26/09/23 07:02 PM
1

I didn't watch porn. I fapped. once. Your mental point of origin is intimately related with how often I jerk off, apparently.
/r/MarriedRedPill26/09/23 05:42 PM
0

jerking off because I wanted to is "literal retardation"? lol okay.
/r/MarriedRedPill26/09/23 05:32 PM
3

I almost exclusively use machines I want to emphasize here that I still think almost everyone here should be starting with and prioritizing heavy compound barbell lifts (vertical push/pull | horizontal push/pull | squats | deadlifts | AKA Phraks Greyskull LP). But the dogma against machines is ridiculous. I had to stop dumbbell rows at 120lb DBs because I couldn't find a gym within 100 miles that had heavier dumbbells. So do I stop training the movement, or move to a plate loaded machine?Answer:…
/r/MarriedRedPill26/09/23 05:08 PM
1

You see this as progress? I'm not going do DEER as to my reasons for jerking off. I did what I wanted to do and I don't have any negative feelings about it. That's progress to me.
/r/MarriedRedPill26/09/23 04:59 PM
1

Why? I just felt like it... I don't feel bad or guilty about it anymore; for a long time I did.
/r/MarriedRedPill26/09/23 03:55 PM
1

345# (-1) Did you lose only 1lb in the last week? OHP:75# SQ:205# DL:175# BP:155# BR 110# all 5x5 Some knee and shoulder pain but it's only lasting a day after lifting and it's not too bad but it makes me worried I've hitting my limit on the squats. I have been trying find an alternate to the squat. I was doing 575# sets on the inclined leg press and that didn't hurt so that may work. You haven't hit your limit on squat. Your knees are adapting to the load, stick to slow steady progress here. No…
/r/MarriedRedPill26/09/23 03:51 PM
1

Suddenly I’ve had 4 or 5 in an hour go to bed and snore. Unatractive. This has been an issue most of my adult life and perhaps has slowed my weight loss. Perhaps? If you were drinking a light beer at 100cals per beer, this is 4-500 calories every time you 'have fun' (which apparently only involves drinking beer and listening to music?). 3500cals = 1lb of fat. Cleanliness/organization. I/we frequently hear mom yelling you are all slobs, no one cleans up after themselves. I think that by making su…
/r/MarriedRedPill26/09/23 03:38 PM
3

My goal is to start the SL 5x5 program. I read all guides on the website and watched the videos. But as I will be travelling from dec-feb I will do start SL as soon as I am back. Hold the fuck on, you're waiting 5 months to start a goal you could literally start today? I want to start saving money using the Dave Ramsay method, but I'm going to be spending money in a couple months so I won't be saving any money until after I'm done spending everything I earn. Does that make any fucking sense?
/r/MarriedRedPill26/09/23 03:33 PM
3

Yeah always room for my excuses - oh I'm tired, oh I ran out of time, etc etc but it was always a series of choices where my time went. For a second here, I thought you were going to own up to your own excuses. I was wrong. Keep being a whiny cunt about your wife not wanting shitty sex from her shitty husband though, I'm sure that's worked well in the past. ​ Own. Your. Fucking. Shit.
/r/MarriedRedPill26/09/23 03:28 PM
2

I like your format for this... I may steal it for next week. Mission: what do you want out of life? Why am I here: what are your fuckups? Reading: what did I do? what did I notice? How does this relate to my mission? Lifting: what did I do? what did I notice? How does this relate to my mission? Family: what did I do? what did I notice? How does this relate to my mission? Relationship: what did I do? what did I notice? How does this relate to my mission? Spiritual: what did I do? what did I notic…
/r/MarriedRedPill26/09/23 03:04 PM
5

I don’t want to use machines because I have negative associations with machines that are no doubt not entirely reality based (they are for women and posers). My goals are vague (look good, feel good, get stronger). I almost exclusively use machines and have more muscle mass than almost everyone here. Just saying.
/r/MarriedRedPill26/09/23 03:00 PM
6

One big thing is that for the past year, I've only had sex when she initiates. I looked back and realized that I stopped initiating since the winter time. ... Sex has dried up with only 1x again this week and 1 unsolicited bj, and it has a big effect on my mood and how I see my wife. I find myself more irritable, more critical So you turn into a bitchy cunt when you don't get laid, but you also don't initiate..? ​ ​ Goals: I don't know. I'm in a weird head space. Initiate sex when I want it Bett…
/r/MarriedRedPill26/09/23 02:57 PM
1

Are there trees I should be shaking? Not unless they need to be shaken - I was just commenting on the lack of shit tests... If you haven't changed how your wife perceives you, there is no reason for her to give shit tests. When your perception starts to change in women's eyes, they tend to shit test to see if they should believe what they're seeing. I like OMAD, but I have a lot of muscle so I do it slightly modified. 4 eggs in the morning, double scoop protein shake (or 6oz chicken breast) for …
/r/MarriedRedPill26/09/23 02:32 PM
1

OYS 15 - 29, 5'9 @ 208lbs, ~12% BF, FFMI 27.09 | I stopped doing the big 3, but my total was >1300 before stopping. Not here for gym advice. Married 7 years, 6y/o child Reading: (paused temporarily) NMMNG WISNIFG MMSLP Manipulated Man Sex God Method Practical Female Psychology Rationale Male Year 1 BoP Rian Stone Sidebar Series The Game/Rules of The Game - week 2 challenges (in progress). Goals: FFMI >30 with 10%BF (long term). Hitting sub-10% BF (short term). Be consumer debt free (short term) …
/r/MarriedRedPill26/09/23 01:52 PM
1

Well, we disagree on whether what I did was beta or not, so kind of a flawed question IMO, but I'll answer anyways. My wife ugly crying with snot bubbles and hopelessly pleading with me what she needed to do to stay. So I told her. I'm on TRT now, but I hit all those PRs while natty. I've been lifting for 15 years now though, so they're only average when you put it in that perspective lol. My body comp took a shitload of effort and luck (genetically speaking), however I'd say time of effort appl…
/r/MarriedRedPill23/09/23 02:53 PM
1

-Alpha = attraction/dopamine -Beta = comfort/oxytocin -Increase alpha to get laid and continue being her best option. -Increase beta so her BPD (AWALT) doesn't tell her to stab you in your sleep or do anything else that you'd see Amber Heard do. -If just going for one night stands, all you need is alpha. -If you're trying to keep a family together, you need some levels of beta. Calibrating the two is a bitch.
/r/MarriedRedPill22/09/23 07:49 PM
1

Adding pure alpha and removing all beta sounds like bad calibration, no? I pulled that quote directly from Rian Stone. He has repeated it many times. I know I need to calibrate and I'm working on that; I'm almost certainly fucking it up somewhere along the lines. Perhaps you're right, but yo me it felt like the right call at that time... guess we'll see how it plays out.
/r/MarriedRedPill22/09/23 02:57 PM
2

What's the best way to fix a weak core specifically to serve bracing for lifting? Overhead carries, zercher carries, single sided carries, hanging leg raises (toes to bar), and planks.
/r/MarriedRedPill22/09/23 02:16 AM
1

I delivered that thing after being awake for like 20 hours. Wasn't my most put-together response but yeah, I could have used less words.
/r/MarriedRedPill22/09/23 02:15 AM
1

keep the focus on you and your own progress as much as possible. I have this first and foremost in my mind. I used to gauge my progress based on my wife's reaction, and that stopped once I internalized it. It's always worth repeating though - that mental point of origin likes to backtrack if not checked frequently. Thank you.
/r/MarriedRedPill22/09/23 02:13 AM
1

If it's all the same to you, I'd rather not get into it. I've handled the situation and my wife has adjusted since. This was an olive branch to let her know where I stand and what I need. The thousand foot tow rope is tight now and I'm keeping an eye out to watch for slack.
/r/MarriedRedPill21/09/23 09:57 PM
1

Fair point, I hadn't looked at it this way.
/r/MarriedRedPill21/09/23 08:26 PM
1

Is it considered "comfort" by telling my wife that I'm going to leave her if she's not living up to my standards? I don't think it is. I dont see that i gave her guidance or directions, but it's fine if you disagree. The answer isn't always "add more alpha".
/r/MarriedRedPill21/09/23 08:24 PM
5

My wife said it couple of days back, it was not a serious comment I did not think this was the case. This is a much bigger problem and needs to be addressed immediately. It starts as a non-serious comment, then gets more serious. She didn't make up the term all on her own; she's talking/reading about it from someone who may as well be your enemy. Your wife is not on your side and you cannot view her as such - you will be alienated from all your friends, family, and assets for things you did not …
/r/MarriedRedPill20/09/23 10:41 PM
6

You are right and Thanks for the article on mental point of origin, it is so true. That’s what I want to do but it will be a revolt / coup, am I scared NO What is the absolute worst that your wife will do if you start living your life for YOU? Think it out and try to put it into words. Most guys have this fear of what their wives will do, but cannot put it into words - because it's not something that's real. Being the peacekeeper is a cop out. Your wife doesn't want a peacekeeper, because a peac…
/r/MarriedRedPill20/09/23 09:27 PM
2

I want to get out of house as much as I want but that again becomes a problem, me being accused I am selfish living for myself Well, who the hell else are you supposed to be living for..? Unless you think your entire purpose in being alive is to serve the people living in your house. Wife: you're being selfish and living for yourself! You: And? Wife: *hamster charging* ​ Been a week since I last got laid, obviously I want more of it but I don’t want to beg. Usually I initiate and get success cou…
/r/MarriedRedPill20/09/23 08:22 PM
1

My dude, I'm gonna be honest - I got some 200 posts deep and stopped looking. I hope u/usefulwalk4 posts to help, but he's like 95 OYShit's deep with a LOT of posts in between. At any rate, I agree that this very well could have been nothing more than me stepping on my own dick. I know I fucked up by doing it the way I did, and I'll be on the lookout for when this falls apart. For now, my wife has been stepping up her game significantly. I think she's actually realized I'm ready to walk away... …
/r/MarriedRedPill20/09/23 07:17 PM
3

Mission (Work In Progress): To be competitive physically (self defense), financially (business), & in all social situations, maximizing opportunities for myself and those who accept my frame. Too much of this is dependent on other people. Try: "To be able to defend myself, be financially stable, be AMOG, and maximize opportunities for myself." Self Defense: I looked into what was available at my YMCA in terms of fighting equipment. Saw a heavy bag. No classes offered to train fighting. For now, …
/r/MarriedRedPill20/09/23 05:52 PM
2

Hobbies None special other than sports here and there. I spend most of my free time everyday with house chores or hauling kids to their activities or wife for errands. You need to find some more hobbies to take up more of your time. Your wife sees too much of you. I noticed you haven't commented on sex life. How long has it been since you've been laid, when did you last initiate, and did it result in sex?
/r/MarriedRedPill20/09/23 05:42 PM
1

I probably have shit form. https://youtu.be/xS2wLZSdeDg?si=0Di50-TRJDPAVG8h These guys are the best in the business of powerlifting. Watch any of the "so you think you can ..." videos for whichever lift you think needs fine tuning. My calves though Hardest muscle in the body to grow, and it's mostly genetics. I never train calves and mine are 17.5". If you were to train them, you would probably want to do weighted vest walks... you never see fat guys with skinny calves. Just saying. What I want …
/r/MarriedRedPill20/09/23 05:32 PM
2

I've thought about doing a water only fast until all the weight is gone You probably don't want to do that. If anything, consider Protein Sparing Modified Fast (PSMF). Just because it's faster does not mean it's better. I'm trying to get into a sustainable plan so I don't just lose the weight and then gain it back because I hate the lifestyle I had to do to get there. IF tends to have the most success for dieting and keeping the weight off - because it's a lifestyle change that is sustainable af…
/r/MarriedRedPill20/09/23 05:12 PM
4

Squats: 200x10, BP 100x10, OHP 100x10, seems like fudged numbers. Where's the deadlift? Since May–August, I was a high value man, leading her and the family, killing it with money, being present and putting in the work. unlikely. She’s not putting the effort into the relationship, so I’m not either. covert contract.
/r/MarriedRedPill20/09/23 05:00 PM
4

All the more legit guys I know in real life are talking about getting hurt with heavy weights, and all you gorillas on the internet are telling me to go for it. That's because they were getting hurt with heavy weights, but you won't be, because your weights are light. Deadlift, I fuck up and round my back. It sounds like your core is weak. You don't need to learn true bracing technique, considering most powerlifters never really get it "right". But if you insist, straighten your fucking back and…
/r/MarriedRedPill20/09/23 04:33 PM
1

It’s been a more sustained improvement than I expected it to be, but I’m not sure it’s enough. I’ve got a decision to make. Are you finding that you don't like your wife as much as you used to?
/r/MarriedRedPill20/09/23 03:09 PM
1

The quintessential example Looking for usefulwalk4's post on this, can't find it; same for FF. Links would be awesome if you have them. Yeah, I know it could have been handled better. It also put me in a place mentally that I'm willing to nuke my nuclear family, and it finally killed my oneitis. I'm sure I'll have to deal with this in the future at some point, and it very well could have all been for nothing, but I'm now in a place to handle my life and marriage the way I need to.
/r/MarriedRedPill20/09/23 01:31 PM
2

OYS 14 - 29, 5'9, 211lbs ~ 13%BF | DL 495x5, Sq 405x3, BP 305x7 Married 7 years, 6y/o child. Reading: NMMNG WISNIFG MMSLP Manipulated Man Sex God Method Practical Female Psychology Rationale Male Year 1 BoP Rian Stone Sidebar Series The Game/Rules of The Game - 90% complete week 1 Gym/Diet: Changed off PHAT because it's just not meant for people using my weights; recovery trashed. Also, it doesn't train to failure so WTF? Anyways, I'm back on Fortitude. I've been adding more cardio, starting at …
/r/MarriedRedPill20/09/23 10:56 AM
8

Good for you. The same way you don't care what I said here? Do that more. Seriously. What other people do has no effect on your outcome, but what you do, does. You're not the only person in the world who does this. I used to do this too.
/r/TheRedPill19/09/23 01:10 AM
12

Constantly comparing yourself to other men is the most alpha behavior that you could display.
/r/TheRedPill19/09/23 12:58 AM
1

Be curious to see your guys physique Not going to doxx myself but I'm 5'9, 210lbs and 12%BF. I've been training for 15 years and have a dozen clients, so that helps. Not stage ready, but were I to drop another 6-7%BF id likely place well at NPC level. Definitely not IFBB by a long shot; I'm not sure if my frame could support that much weight, nor do I want to take that much gear. Shit talking aside, adding muscle won't make you look fat. Getting too fat will, for sure. Prioritize protein and car…
/r/TheRedPill17/09/23 08:54 PM
-4

Will you be fighting against women? IDC how hard you train, at 145lbs - any girl you're with is single to me. Eat more, train harder, lift heavier. You're not "jacked", not even a little. Consider Phraks Greyskull LP if you don't want to get gang raped by a stiff breeze.
/r/TheRedPill17/09/23 03:40 PM
3

+/- 10ish Lifting 20+ years 5’11”, 175 lbs, 18% bf Rehabbing some things but roughly 170 bench, 325 squat, 365 DL Bro what were you doing in the gym for 10 years if those are your stats?
/r/askMRP15/09/23 11:12 PM
6

They came out 5 minutes later and she had given him some food to take home. Obviously nothing happened. I am 100% sure that she has no interest in him but knew I would see and is trying to get an emotional reaction out of me. She knows No matter what I decide to do I will not give her the satisfaction of seeing me upset/angry. So I wanted to see if anyone here has some good advice with how to handle this. Ah, yes. Knowing your wife did something to get a rise out of you, then letting her get a r…
/r/TheRedPill13/09/23 02:27 AM
-1

Lol maybe, maybe not. I think I'm on the other side of being that guy now though.
/r/askMRP09/09/23 03:34 PM
1

So if I make a comment about my wife. in any capacity, I'm 100% focused on her? I just don't see it that way. I've been asking for the experiences of others and all I'm getting back is "this isn't a main event". I never said it was one.
/r/askMRP09/09/23 08:18 AM
2

You think she doesn’t know that you like sex? A main event happens when she’s already offering that and realizes that her pussy and mouth isn’t enough anymore to get you back into your blue pilled mommy’s little good boy cage. Most main events, from my reading, are FMOFY moments. If it's not this, then what is it, in your words?
/r/askMRP09/09/23 08:15 AM
1

I'm the type of person to write paragraphs when sentences work. I didn't do that this time. I asked so I could hear other people's experiences and because it's looking like I've got a main event on the horizon. I'm doubtful my wife is going to leave me. Even if she does, I'll be okay.
/r/askMRP09/09/23 08:09 AM
2

I'm not at the main event. My Daddy senses are tingling and I think one is on the horizon. I'd just hoped my wife would just be happy I was back in charge, opposed to the kind that loses the helm kicking and screaming. Doesn't matter, Daddy's got the wheel. It's on her if she wants to stay aboard or make vacancy for other first mates.
/r/askMRP09/09/23 03:44 AM
1

I'm not as focused on this as you're taking it. Not into revenge fantasy and I'm well out of the anger phase. This isn't a covert contract. My sexual and relationship needs aren't being met and I'm doing everything that needs to be done so they will be. Whether thats with my wife or not. I was asking for the experiences of others. The captain doesn’t take ownership of his ship for the sole purpose of getting his first mate to question their role on his vessel. He does it because he’s the captain…
/r/askMRP09/09/23 03:41 AM
1

Tell me you’re emotional reactive without telling me your are emotionally reactive You’ve enabled this behavior I never said I hadn't enabled it. I'm just trying to correct it. The solution according to who? I think you didn't read the part where I'm asking how to better handle it. Stop hiding behind your weaknesses. If this is a weak spot you don’t get better at it by avoiding it. There's a difference between weakness and literal functional capability impairment. In not hiding behind it and I'm…
/r/MarriedRedPill06/09/23 12:11 AM
2

Thank you. STFU harder and walking away until she stops her bullshit.
/r/MarriedRedPill05/09/23 09:35 PM
2

So shit test immediately followed by shit test? I've been nuking the 2nd one consistently then. Not sure if that's the best approach but it's fucking annoying tbh.
/r/MarriedRedPill05/09/23 09:34 PM
1

I'm absolutely shit at trying to summarize situations. It's an ADHD thing (I'm diagnosed). I end up writing paragraphs for things that could be explained better in sentences, then still have to explain other parts later. Not joking. I'll write down the next one that happens so I can summarize it properly.
/r/MarriedRedPill05/09/23 09:33 PM
1

I don't see neither Rollo, Roosh or Roissy in your reading? I've read much of Rational Male, likely all of year 1, but not his book. Honestly he was my foray into red pill and it dialed my insecurities up to 11 and had me really fucked up mentally for a bit. The "Saving The Best" post got my number and was invading my dreams and interactions. I don't even have a reason to think my wife is the same as that story, but I have a body count of 1 which is at the heart of that insecurity and idk what t…
/r/MarriedRedPill05/09/23 07:28 PM
2

OYS 12 - 29y/o, 5'9, 207lbs ~12%BF | DL 495x5, Sq 405x3, BP 305x7 | Married 7 years, 6y/o child. Reading NMMNG - 100% MMSLP - 100% Sex God Method - 100% Rian Stone Mids Watch - 100% MAP - skimmed and pulled the MAP essentials for direction. WISNIFG - 100% Manipulated Man - 100% Book of Pook - 100% Practical Female Psychology - 100% Rian Stone Sidebar - 100% The Game - 5% Mission (Still working on this, but I think I have it narrowed down) I want to be a 1% income earner (<500k/year). I'm okay wi…
/r/MarriedRedPill05/09/23 05:52 PM
6

No it ain’t. It really is, but you're missing the point. I gave you real advice, and instead of taking it - you got defensive and insulted, which is peak incel energy. If you think guys can smell it a mile away, imagine what girls are capable of. You said you've been lifting, good. Now what about sidebar material and being more sociable? If this interaction is how you are in person, then your incel status makes a lot of sense. So THAT'S the point. Work on the things you need to work on, stop it …
/r/TheRedPill03/09/23 04:31 PM
7

Lol you don’t know me bitch. Your response is very on brand for an incel.
/r/TheRedPill03/09/23 11:48 AM
11

Your posting history and anime background are wildly insightful as to your identity of being an incel. If you haven't been lifting, reading the sidebar, and working on your social skills - an incel you are and an incel you will always be.
/r/TheRedPill02/09/23 07:14 PM
1

Better quality one here- LinkForumsRed This one is the same.
/r/MarriedRedPill01/09/23 06:28 AM
1

bang by Roosh V Can you link the exact one you're talking about? There are many titles very similar to this by Roosh and the only one I see thats just "Bang" is $213 and paperback. It will be my very next purchase.
/r/MarriedRedPill31/08/23 06:53 PM
1

first thing: your frame sucks. I know. I'm moving in the right direction but I'm not there yet; I'm just doing my best to own the frame I have. Wife is intensifying shit tests lately. Not pointing to anything, just making a note of it. EDIT I'm not treating my wife like a child. I don't look at her like a child. That needs to change.
/r/MarriedRedPill31/08/23 07:05 AM
1

You lost me at gymbro. Your last OYS was 6 months ago and was OYS 4...
/r/askMRP31/08/23 06:45 AM
1

Withdraw attention, affection, commitment if compliance is patchy. Nuke any tests or shitty behaviour until performance improves. If it doesn't after a while, indeed start auditioning new girls for the part. I guess what I'm getting at is that I've got no game and definitely don't have a backup. I have a short list of girls who have given me MANY IOIs, but I've never pursued, discussed, or even chatted them up enough to catch their numbers. I look great (objectively speaking, I look very much li…
/r/MarriedRedPill31/08/23 05:06 AM
1

I tried on both my phone and desktop and it's working for me. https://www.reddit.com/r/TheRedPill/comments/22qnmk/newbies\_read\_this\_the\_definitive\_guide\_to\_shit/?utm\_source=share&utm\_medium=web2x&context=3 Full link here, copy and paste it into browser and if that doesn't work IDK what to tell you - sorry.
/r/MarriedRedPill31/08/23 03:43 AM
1

Much more upside to that than spending time coming up with fake stuff to get mad about and then waste more time arguing about it "to prevent her from leaving". Jesus. That comment was made in jest, but you're the 2nd person to interpret it literally so I'll take fault for that and edit the comment. She's not leaving because I hurted her feelz lol. I see myself as the prize tbh, but I look at my wife like she's my only sexual outlet and she knows it. Personally, I think this needs fixing first an…
/r/MarriedRedPill30/08/23 09:20 PM
1

Your 6yo is going to inherit you financial values and attitudes AND they're going to learn how to pass this onto your grand kids from the way you do it. If you can give them some experience this will go way further than them inheriting an apartment building when you're 90 and they're 67. Believe me, I'm working on that too. Thank you. I don't plan to pass down money either, only assets and whatever cash I have left in my wallet.
/r/MarriedRedPill30/08/23 07:00 PM
1

Other forms of demeaning work well. Seems to me a lot of girls are comfortable with dirty talk but almost none doing it, so I like them to repeat what I tell them too. I've been getting more demeaning with dirty talk when I can. Slowly easing her into proudly owning her title as my "cum slut". She was mad about it the first time. Less mad the 2nd time, and semi-accepting the 3rd time. I haven't gotten that demeaning towards her because I just don't really like to, but I do like making her beg, t…
/r/MarriedRedPill30/08/23 07:24 AM
2

Make it tasty. It helps it go down easier lol. Before long, it just becomes normal. Seriously. I find red meat far more filling than chicken pork and fish, but whatever tastes best to you is probably the right call.
/r/MarriedRedPill30/08/23 07:01 AM
2

Thank you- I will start doing these on the deadlift days as the workouts are shorter so I can add these then.(or should I do more than once a week)? I did 2 sets to failure every training session until they tightened up. They're abs. They recover fast and you're not using crazy heavy weights. Been eating more so I will see how the body looks and the scale reads next week. Aim for >1g/lb bodyweight protein. This is a lot if you aren't used to it, but the benefits are there - I have at least 3 sci…
/r/MarriedRedPill30/08/23 06:45 AM
1

Squat: 187.5 x 8, DL: 200 x 12, Bench: 145 x 8, Press 110 x 8 Greyskull LP Consider swapping over to Phraks Greyskull LP. Same concepts but more balanced via more pulling. Also add in a biceps exercise at the end... because biceps. Reading MMSLP Really? You only wanted to learn to fuck better? Fix your mental models a la WISNIFG/NMMNG that way your girl means it next time she calls you Daddy. Your mental models are likely trash and you also likely aren't aware of it. Read the foundational stuff …
/r/MarriedRedPill30/08/23 06:04 AM
3

Lifts - BN 285, Sq - 450, DL - 550 Nice lifts but what's going on with your bench? ​ Wife is 35, married 1/2 year, together for two years. And already here? Sorry if this has been explained before, I'm just curious how you landed here so quickly. ​ Reading - NMMNG x2, WISNIFG 50%, Praxeology x1.5, Dread, MMSLP 54%, Rational Male, Mystery Method, Models, Alpha Moves 33%, The New Codependency 25%, The Easy Peasy Method Why are you not finishing books?
/r/MarriedRedPill30/08/23 05:57 AM
2

Finished first cycle of 531 BBB Beefcake. I am sore. Not missed any reps yet. No upping TM as prescribed and onto the next cycle. Every workout I am adding volume either by weight increase or more reps of pullups/ dips etc Why? Recent best: Sq 8 x 90k, BP 6 x 72k, DL 6 x 130k, OHP 8 x 42k, pull-up 2x BW+30kg You moved on from a LP program to undulating while having most of your lifts at or under 1xBW? I think you need to be training closer to failure. Better to miss reps than to never miss any.
/r/MarriedRedPill30/08/23 05:54 AM
1

Im not sure what to do with diet. I ate a fuckton on the weekend and lost a kg…I was always 60-70kg growing up- then at 25 I found myself at 85 or so kg. Now that I am back to 75-76kg I am kind of afraid to put weight on…I know muscle is good weight-but my lower belly still feels bloated or sticks out a bit and that worries me from eating. If I tense it flattens out and you can see outlines of the abs. Its your Transverse Abdominals (TVAs), they're weak. Do Weighted Planks and Toes-to-Bar Leg Ra…
/r/MarriedRedPill30/08/23 05:48 AM
3

Mission: I want to be the best dad I can be to my kids and have a positive impact on people's lives through my career in the public service. So your mission is to only be a benefit to other people? Plow Horse TradCon fantasy. EDIT Read Manipulated Man if you want to understand why TradCon stuff is a massive manipulation of men. I'm a staunch conservative but the conservatives got this dynamic WRONG. It dawned on me that I had spent a lot of energy on the physical aspect of my transformation but …
/r/MarriedRedPill30/08/23 05:08 AM
1

Are you practicing these things with what you have available Yes, or trying to. I'm a recovering nice guy beta. Lots of mental models to unpack. I'm getting my wife's spending under control and setting financial goals for us. I'm actively doing what I want, which is an improvement from before; sometimes I feel guilty for it, but I'm working on that. Hard to practice unprompted blowjobs lol. But I'm getting laid near daily. I'm upping dread and gaining social status, getting comfortable talking t…
/r/MarriedRedPill29/08/23 09:42 PM
1

OYS 12 - 29y/o, 5'9, 207lbs ~12%BF | DL 495x5, Sq 405x3, BP 305x7 | Married 7 years, 6y/o child. Reading NMMNG - 100% MMSLP - 100% Sex God Method - 100% Rian Stone Mids Watch - 100% MAP - skimmed and pulled the MAP essentials for direction. WISNIFG - 100% (following each chapter with Rian Stone's WISNIFG video). Manipulated Man - 50% Mission (Still working on this, but I think I have it narrowed down) * I want to be a 1% income earner (<500k/year). I'm okay with falling short of this, but I'm ma…
/r/MarriedRedPill29/08/23 06:30 PM
4

Revenge is for bitches. Either get over your shit or leave her, but you being petty does nothing but make her pussy dry up. It isn't her fault for these problems - its yours for leading her to be a biological woman. Had you led her properly, you'd have no reason to be mad. So take a long hard look in the mirror and understand that she's doing nothing but what she's wired to do when you act like you have.
/r/askMRP27/08/23 05:33 AM
11

She found a “couples forgiveness ritual” online that she wants to do together, and insists that this is an important step for her to deal with her resentment. She can also tell that I have resentment and wants me to open up as well. This sounds like a "you should talk about your feelz" trap. I think doing this will hurt her image of you far more than helping her get over her resentment. I think it is also likely to open the door for her to openly bitch/bash you with the expectation and agreement…
/r/askMRP27/08/23 12:07 AM
2

Great post and great read. Thank you. My mom was AWALT, no surprise. She was just far more manipulative than most. My dad was/is beta tradcon. I was better at dealing with my mom's manipulation as a blue pill teen than he ever was.
/r/MarriedRedPill25/08/23 06:19 PM
2

Where? All of my romantic relationships, even from a young age (when girls just barely stopped having cooties), up until my wife - had ended because of circumstances that were outside of my control. Mind you, it wasn't many, but after the 5th or 6th one that fell flat out of either circumstance, or her fault - I was honestly scared to even try. At one point, during my deep and clueless BP days, I saw my marriage ending and it still wasn't my fault (or at least, that's what I thought. I know bett…
/r/MarriedRedPill25/08/23 11:13 AM
1

OYS 11 - 29y/o, 5'9, 206lbs ~12%BF| DL 495x5, Sq 405x3, BP 305x7 | Married 7 years, 6y/o child. (would have posted this sooner but I was serving a short ban) Reading NMMNG - 100% MMSLP - 100% Sex God Method - 100% Rian Stone Mids Watch - 100% MAP - skimmed and pulled the MAP essentials for direction. WISNIFG - 100% (following each chapter with Rian Stone's WISNIFG video). Mission (Still working on this) Pulling my shit together and landing a new job in my new career (software engineering). Firm …
/r/MarriedRedPill25/08/23 04:29 AM
3

Saying all the stuff she wanted me to be, all the mistakes I’ve made during the last month or so - not providing comfort/disinterest in her, only focusing on myself and my own life, not doing stuff that I used too (chore-play). Did you fog her during her bitch-fest, or did you sit there and take your lashings like a good boy? Good work not losing your cool. Once you stop reacting emotionally, they realize they have to change tactics (in this case, the "im not happy and its your fault" guilt trip…
/r/askMRP24/08/23 06:04 PM
2

I have 1 in the kitty. I should have 2. Then yes, absolutely keeping 2+ in the kitty.
/r/MarriedRedPill21/08/23 06:39 PM
1

Especially if his goal is covert social comparison to others I kind of just picked that Rollo quote out of the blue, but it does hold truth... What man doesn't want to be looked up to by other men?
/r/MarriedRedPill19/08/23 06:51 PM
1

So you've set a boundary of you are not paying for this because she's overspent No. I set a boundary of staying withing a budget, but I haven't been following through on my part of that. and now you want to go back on that? No. it's clear you want no part of this and don't want to pay because your angry she spent so much. I want no part of this because it's going to hurt us financially. Am I angry she overspent? Yes. But is that why I don't want her to go? No. It wouldn't matter who overspent - …
/r/askMRP19/08/23 06:47 PM
1

Great post, thank you. You're right, I have made a lot of progress in not caring about my wife's feelings - you can read my OYS 10 for that revelation. This just happened so quickly after that revelation that I was uncomfortable, considering the scope of it. If it was "I want to go buy some shit we don't need" - "no" would have been easy and thoughtless. This wasn't that simple, but your point here is absolutely right. I needed to just tell her she isn't going. ​ What is very clear is that you d…
/r/askMRP18/08/23 11:40 PM
1

She knew I was going to say no but wouldn't ask me. Should I have just told her no or is letting her come to the conclusion on her own more of a "captain" thing? There was a post somewhere saying that frame is best held when it stands on it's own. In this case, she did what she knows I wanted her to do without me saying anything. I guess I wasn't sure if this was the right call as "captain" or not but putting it on paper - i think it is.
/r/askMRP18/08/23 05:47 PM
1

I make 150k yearly before overtime and I'm in school full time in pursuit of a BS in Computer Information Systems. I do a few hours overtime at work each week, but I don't have much time outside of my regular 80-hour weeks (work and school combined) on top of 10 hours weekly commute. I think patching up the holes in my boat will go farther than bailing the water out faster. That being said, I'm actively working on moving up to my next position/career at work.
/r/askMRP18/08/23 05:27 PM
-2

I stopped going over there. I was born a lesbian in a man's body.
/r/askMRP18/08/23 05:01 PM
1

Rich Dad Poor Dad Total Money Makeover The Millionaire Next Door Think & Grow Rich Will read, thank you
/r/askMRP18/08/23 05:00 PM
1

You need to learn to recognize and beat shit tests. This can be done just by owning your frame, but AA, PF, Ignoring, etc are useful tools sometimes. It also sounds like your wife is up your ass about everything. Maybe starting some activities to get some space would help you here.
/r/askMRP18/08/23 04:59 PM
1

Do you have a budget for vehicles? Do you have a budget for the category of "kid's activities/gymnastics/sports"? Yes, that's why my wife gets a $200 weekly allowance. $100 more than covers gas, the remainder is for unplanned expenses and wants. I cannot trust her with a credit card. All other activities are set into the budget to be paid for including monthly gymnastics payments. We were not expecting 2 grand in competition fees. I have a slush fund for small unplanned expenses like car repairs…
/r/askMRP18/08/23 04:56 PM
1

Its 1500 in repairs plus 2000 in gymnastics fees, an additional 700 (starting) for plane tickets and 600 overbudget spending. So $4,800 unplanned expenses in 2 weeks... I wanted to stop it before it tipped over 5k, which inevitably would happen once hotel, rental and food are introduced. So yeah, not doing well enough to foot > $5,000 in surprise expenses without tapping emergency funds i guess.
/r/askMRP18/08/23 11:47 AM
1

her trying to get you to tell her no, you trying to get her to get you to tell her no. I think she was trying to get me to say "yes" but knew I wasn't going to.
/r/askMRP18/08/23 09:02 AM
3

why is her affection so sexual? Maybe her love language is "Daddy Issues".
/r/askMRP18/08/23 07:15 AM
4

That reading is pretty dense to be listening to on audobook. Rian Stone has a good video accouterment series about it on his youtube channel, but it is meant to supplement, not replace the reading.
/r/askMRP18/08/23 07:13 AM
2

I said, “you know, if you’re going to act like this, the least you could do is get me off” or something I can think of at least ONE reason why your wife isn't attracted to you... she reveals that she has been struggling emotionally/mentally and that this has been her misguided attempt to get more beta behaviors from me. Who said this, you or her? Meanwhile all the teasing has been pissing me off and making me more distant, making me want rough sex, or leading me to use A&A. How exactly do you A&…
/r/askMRP18/08/23 07:02 AM
3

Thanks Horns. One of these days I'll figure out reddit well enough to link your stuff when I reference it. It'll probably be when I'm done with my MAP but it be like that sometimes lol. I hadn't read part 2 yet, so thank you again for posting. ​ EDIT Okay I really like "chin cup", "come sit on my lap", "panties", and the shower butt plug one. I've actually done a lot of the rest - or similar to - but those ones are probably my favorites on this list; the first three made me chuckle. Butt plug wi…
/r/askMRP18/08/23 03:53 AM
20

but she does reject quite often So? Bend her over in the kitchen when she's making coffee and start fucking her. Foreplay is not required. Start blending the lines between sex and intimacy. Shower with her but don't fuck her in there. Or do, and then you're still getting your dick wet. I think u/HornsOfApathy has a DEVI escalation thread somewhere that could help you. It sounds like your initiations suck. Oh, and it sounds like you're asking... stop that; just do it. Women's libido is often reac…
/r/askMRP17/08/23 10:59 PM
32

Have you tried fucking her while the sun is still up? Like right after she effectively initiates?
/r/askMRP17/08/23 08:37 PM
6

I read a lot of redpill theory about non-dating-strategy (like NMMNG, articles about mission, manliness and stuff). What did you learn from reading these books? Can you summarize each in a sentence?
/r/askMRP17/08/23 09:35 AM
1

Can I not work on more than one goal at a time? All of these are in work, but prioritized by overall benefit/effort to complete.
/r/MarriedRedPill17/08/23 09:32 AM
1

Probably because I was off my game that week. I realized everything I was doing was for the wrong reason (her) and I got a pretty hard reset from a thread I made. I think she sensed me being off/beta and tested it. She's never been disrespectful to me in front of others before so I don't entirely know what to make of that. Next challenges are (no particular order) - pulling my shit together and landing a new job in my new career (software engineering). - pushing for a firm D/s relationship in th…
/r/MarriedRedPill16/08/23 07:46 PM
-4

try to lift your lifts. Good luck
/r/MarriedRedPill16/08/23 04:17 PM
16

Username checks out.
/r/RedPillWomen16/08/23 09:09 AM
19

I’m talking about how the guy feels like he’s above dating women who have a high body count and how he feels like being promiscuous won’t have any effect on his relationships. The hypocrisy in his judgment is the main issue I’m exploring in my post. Women have a preselection bias for men who are wanted by other women. That feature simply doesn't exist for men. Fish and fishermen. (for sure going to get downvoted for calling women "fish" lol)
/r/RedPillWomen16/08/23 06:18 AM
-7

I'm not saying that this cannot happen. I'm saying it did not happen for OP. OP mentioned nothing of physique, lifts, or otherwise attractive qualities - so one must assume he's an untrained skinny-fat bitch, Meaning there is no preselection bias. Only shitty feelz. Were he attractive in any way shape or form, I wouldn't be calling bullshit.
/r/MarriedRedPill16/08/23 06:15 AM
1

Misogyny? Really? Okay, I hope your night gets better after you stop being offended on behalf of others.
/r/RedPillWomen16/08/23 04:11 AM
2

I don't need to convince anyone of anything. I married my wife in my early twenties, but I can also objectively say that women in their early twenties are more attractive than those in their mid-30s. Yet again, you're arguing exceptions. You don't have to agree with it, but you're arguing against a red pill fundamental belief - on a red pill subreddit. Idk what kind of response you expected.
/r/RedPillWomen16/08/23 04:05 AM
61

“I don’t know why, but I just want to fuck you so bad right now.” I'll take "shit that never happened" for 600, Alex.
/r/MarriedRedPill16/08/23 03:58 AM
1

Aren't you tired of this theory It's not a theory. I know women in their mid-30s who never suffer from a lack of men. They don't get the kind of men they want, and if they do - it's only for one night at a time. On the other hand, I also see men of my age and also women of my age who are attracted them and want to date them I never said this doesn't happen; I only made reference to peaking SMV. Good to see that we're still arguing the exceptions to the rule though.
/r/RedPillWomen16/08/23 03:53 AM
1

I already said it needs work dude. Idk what I want, so I pulled a rational male quote.
/r/MarriedRedPill15/08/23 10:42 PM
4

The irony of you appreciating my perspective and my comment getting downvoted to hell is funny. I'm glad this helped. I can help you with weight loss if you want, I've got about a dozen "clients" who use me to point them in the right direction. In reality, there's no secrets to weight loss though; eat what you know to be healthy, don't eat until you're full, and don't eat unhealthy foods (if you do, do so in moderation). Again, good luck.
/r/RedPillWomen15/08/23 08:20 PM
2

I agree. My concern was that OP sees losing 10lbs as unlikely per her own wording, and that buying a new wardrobe makes more sense than losing 10 whole pounds. That's all I was getting at, but my opinion is irrelevant because it's not what y'all want to hear.
/r/RedPillWomen15/08/23 06:19 PM
1

I mean I think this is dramatized a bit. In my friend circles, or any I see, there are no men in their 30s dating 20 year olds. ... But I definitely do remember being 20 and swooning over older guys. So is it dramatized a bit or not..? Lol I'm not saying this is how couples actually pair up, just saying this is where peak SMVs are.
/r/RedPillWomen15/08/23 06:04 PM
-7

I think you're projecting I'm not. My wife needed to lose more than 30lbs. She bought clothes she didn't like to hide weight she didn't like. For obvious reasons, it didn't make her feel better. You're using my personal experience to deflect from the OPs story. OP is saying she needs new clothes after gaining 10lbs.
/r/RedPillWomen15/08/23 05:59 PM
9

I think you should read Rollo Tomassi's Schedules of Mating if you want* to understand better. I've been approached by multiple women in their young 20s now that I'm nearing 30 (I look older than I am... yay?) But I was never approached when I was in my young 20s. Women's peak SMV is early 20s. Men's peak SMV is mid 30s. A 20 year old man simply cannot offer what a 35 year old man can. Likewise a 35 year old woman cannot offer what a 20 year old woman can. It hurts to hear, and thanks to feminis…
/r/RedPillWomen15/08/23 05:43 PM
-13

this reads as really tone deaf and like you don't actually understand how weight and hormones and bodies work. I'll recommend a book, since I'm a tone deaf male: Renaissance Woman. Written by women, for women. Blaming hormones without knowing anything of OPs hormonal balance is premature. Get your estrogen, prolactin, progesterone and testosterone checked. EDIT: also adding a thyroid panel. OP is better off leveraging her G-Flux to achieve a deficit than eating less. FYI, you can use pumping as …
/r/RedPillWomen15/08/23 05:34 PM
10

it seems like at a certain age the tables do turn and men are pursued the way women are used to being This has been my experience, as a late bloomer. I'm not alone in experiencing this.
/r/RedPillWomen15/08/23 04:27 PM
-9

I'm trying to be nicer to my body and I want to get some new clothes now instead of continuing to wait until I'm back to my pre-baby weight. And that I might never get back there, that this might be as good as it gets. Okay so I really dislike this conversation, from a man's perspective. I've had it with my wife. Lets assume she says exactly what you said. What I hear is "I don't want to put in the effort to lose the baby weight, so I'm going to spend money on clothes that will make me like the …
/r/RedPillWomen15/08/23 04:25 PM
4

OYS 10 - 29y/o, 5'9, 206lbs ~12%BF| DL 495x5, Sq 405x3, BP 305x7 | Married 7 years, 6y/o child. Reading NMMNG - 100% MMSLP - 100% Sex God Method - 100% Rian Stone Mids Watch - 100% Rian Stone Sidebar Series - 1-8 MAP - skimmed and pulled the MAP essentials for direction. WISNIFG - 30% (following each chapter with Rian Stone's WISNIFG video). Mission To be a man that other men want to be, and that women want to fuck. Still working on this. Training Lifted 4x as planned, no days skipped/missed. Ru…
/r/MarriedRedPill15/08/23 04:12 PM
2

You're welcome =)
/r/RedPillWomen13/08/23 04:39 PM
9

do you think it would be a good idea to let him know I miss him Yes. He still needs to make some time for you, just understand it will be less than it was. and to ask for my allowance since I need to get some things and I basically can't do that now? (he put me on an allowance after I mentioned wanting to work, and he said he'll just put on an allowance) At first, I was against the allowance but seeing it was his idea... you can either ask for the allowance or tell him how much the items you nee…
/r/RedPillWomen13/08/23 04:38 PM
9

I don't think he is doing it just for ME. it is his future, always wanted to start s project..etc and if he chooses to include me, I'd be more than happy to be in it You should realize that being in his world (which he's putting a lot of effort into making better) means that sometimes he will have to make sacrifices that affect you as well. If you can't handle those sacrifices, he will find someone who can. But if you can handle the sacrifices, then you get to live in a pretty awesome world. Alt…
/r/RedPillWomen13/08/23 04:31 PM
20

So your man told you he's working to build your future together by working overtime and renovating a house, and the only things you care about are how that impacts you? As a husband who has worked 12 hour shifts while donating plasma and working a side job as a bouncer, just to be able to pay for gas and food - this post is mildly infuriating to read. To me, this post seems incredibly selfish. Your man is giving up all his time to do this FOR YOU.
/r/RedPillWomen13/08/23 04:13 PM
0

Question for OP: Do you stroke your man's ego? Not 'victim blaming' here, only asking because it's clearly a need your husband has and needed fulfilled. So are you stroking his ego? Men often stray for what they're not getting at home... it could be quite beneficial to give him that. Just saying. *let's not go full Reddit on this post mmkay? Don't take it to extremes or apply bad intent/bad faith.
/r/RedPillWomen13/08/23 01:52 AM
5

I was curious about this as well. Having the tracking in place isn't necessarily a concern; I'd actually prefer my wife to do this but I don't need her to (yes, I'd be willing to do the same, and no she doesn't need me to). My question is why OP felt the need to check it tbh. Clearly she was right to, but what made her feel she needed to?
/r/RedPillWomen13/08/23 01:48 AM
2

LooksMaxxing This post looks like a good way to get started. Figure out where the line is for you; probably staying within the realm of "softmaxxing" is a good place to settle RE return on investment. Guys look at the face first, but having long and well maintained/styled hair helps that tremendously. Long hair catches my eye before a pretty face does, though both are attractive. Feminine vocal tones are really underrated IMO, but a feminine personality will get you much further if looking for a…
/r/RedPillWomen12/08/23 06:53 PM
4

I don't think it is, but there's definitely a line. "Your hair is really pretty today" is quite harmless. "Your hair is going to be a mess by the time I'm done fucking you from behind" is, well, less harmless. This event sounds like it wasn't quite emotional cheating, but getting close to.
/r/RedPillWomen12/08/23 06:51 PM
5

I can only say what I do, so take it for what it's worth. My priorities are: Wife>kids>friends>parents>everyone else. I don't care if that's out of order for some people; its ordered in sequence of those who have the greatest impact on my life - and those whom I have the greatest impact on. But a man not following his own path is extremely beta behavior and a concern even outside the context of Red Pill. What happens when the person clearing that path makes a wrong turn? Surely it isn't the foll…
/r/RedPillWomen11/08/23 10:17 PM
1

Your "family" starts and ends at the people who live in your house. Husband, Wife and Kids. Everyone else is "extended family". *Saying this as a "Traditional, borderline toxically masculine, HVM with a wife and daughter". Sounds like your husband needs to cut the umbilical cord... or you do.
/r/RedPillWomen11/08/23 10:08 PM
6

My wife (33F) and I(29M) were long distance best friends for a few years before we ever met. One day she decided to visit and 48 hours later she was my girlfriend. 9 months and a deployment later, I made her my fiancé. A month later I made her my wife. 2 months after that I made her a mother. Turns out we couldn't bear to be apart from one another... lol. We've been married 7 years now and that friendship is the only thing that got us through some times that would have been a divorce with anyone…
/r/RedPillWomen11/08/23 07:57 AM
14

You don't include rock painting in your foreplay? Y'all got vanilla sex lives.
/r/RedPillWomen10/08/23 08:21 PM
4

He shouldn't be talking about his sexual experiences with his exes period. But if you don't do those things for him (assuming you would have at one point), you're letting his exes control your behavior and deteriorate your relationship.
/r/RedPillWomen10/08/23 07:03 PM
1

Hard to describe a situation with my wife without using the term "she", but yes. I've been working on rephrasing the stuff coming out of my mouth to not contain "she/wife" all the time.
/r/MarriedRedPill10/08/23 05:10 PM
-1

Do we no longer do "watch what they do not what they say" in Red Pill spaces? Most of those podcasters do not meet the criteria of a high value man. Rollo does not look like a guy who women clamor after, neither does Rian Stone, neither do the turds on Fresh and Fit. If they met these criteria, I assume they would be doing, not talking about doing. So watching them isn't a great insight into what HVM want. HOWEVER I think it would be pretty safe to say that most HVM would want what any regular m…
/r/RedPillWomen10/08/23 05:24 AM
-3

You're using blanket terms here, but also missing a huge point. Yes, men are capable of hypocrisy. Not sure where you got the impression I said otherwise tbh. I don't think they're hostile towards non-virgins at all, only towards women who have a huge bodycount and are trying to normalize it by saying it's okay. Let's not mince terms here... "non-virgin" can mean a bodycount of 1 and we all know the hostility isn't aimed at women who have slept with ONE man. Also, the high bodycount acceptance t…
/r/RedPillWomen10/08/23 05:09 AM
9

I think you're giving god too much credit. This isn't diminishing your faith, rather the practical impact that god has on your every day choices. Using the "god did xyz" line entirely excuses you from your actions and the outcomes of them. Perhaps he gives you opportunities and the choices you make with those opportunities are entirely your doing..? If everything bad that has ever happened to you is god's fault, then he's kind of a dick, right? If everything good that has ever happened to you is…
/r/RedPillWomen09/08/23 10:48 PM
2

Powerbuilding is real I mean, yes but it's just a term to describe someone who focuses on heavy compounds but also doesn't want to look like a powerlifter (read: fat). I did this for years, but I had to pick one as I couldn't recover from both at the same time anymore. What’s your take on the total volume comparison between HIT and high volume being not dissimilar? The baseline of what you should be aiming for is Mechanical Tension (weight lifted) and Intensity (intensity = proximity to failure …
/r/MarriedRedPill09/08/23 07:13 AM
1

ICM’s story and Sepean early posts Sorry, I'm still shit at using reddit and trying to learn. Can you link the story and this user? I can handle the rest from there. Thank you for the advice and perspective, seriously.
/r/MarriedRedPill09/08/23 05:18 AM
2

The bulk of my lifting was HIT but I’d always do 2-3 sets of the big SBD type compounds Data actually shows that training to failure for big compound type lifts is either on par or subpar to sub-failure strength routines. Failure training is best used for isolation style exercises. I agree with starting all newbies and those coming back from a layoff with the Phraks Greyskull LP template as it's all the primary movement patterns (vertical push/pull | horizontal push/pull | squats | deadlifts), a…
/r/MarriedRedPill09/08/23 04:20 AM
2

I called her on the spot, but I didn't do it the way you would have; i like your way better. She doubled down, though I suspect that would have happened regardless of my approach. I didn't speak to her until she apologized. She knew she was wrong, but didn't have that same response that you'd get from your girl. I don't have a D/s relationship like you do me so punishment spanking doesn't exist for me. Idk if that's something that can really be set up after the fact. I'm inexperienced here. I do…
/r/MarriedRedPill09/08/23 02:14 AM
2

Rian Stone mentions something about not going hard left to hard right overnight. I think it makes sense, but of course I would. I'm also a little uncomfortable flipping that light switch because I'm concerned I may not be ready for it. I need to get there.
/r/MarriedRedPill09/08/23 02:06 AM
1

When my current gf asked me how she can support me and adds “i don’t mean sucking your dick again”. I just reply “I can support myself but I can’t suck my own dick”. I LOLed 8/10 times I just shove my girls upper back to bend her over and start fucking her. Context and foreplay are awesome but totally optional. I need to try this. I've done it before but tbh i like foreplay because she does strip teases for me. Still, I get your point. how the fuck do TBJP programs work for you? Ive tried it on …
/r/MarriedRedPill09/08/23 02:04 AM
1

I'll think on this, thank you.
/r/MarriedRedPill09/08/23 01:57 AM
1

I don't really know how to describe them, but I'll try. Oneitis. I have options, I get IOIs from girls at a rate I've never seen before (never looked like this before either). but I'm too nervous to do anything other than making eye contact - which is an improvement over what it was even last week. I'm nervous even to flirt with other girls because I'm worried about what happens if my wife finds out (had a whole thread on this last week, was called a bitch - accurately). I care too much about wh…
/r/MarriedRedPill08/08/23 09:46 PM
1

Why don't you? What's stopping you? My own shitty mental model and beta bitchness. I'm trying to figure out how to make these changes without going too hard too fast.
/r/MarriedRedPill08/08/23 08:57 PM
2

What exactly would you do? Spell it out for me like I'm 5 (not joking). I get home tonight and caveman her?
/r/MarriedRedPill08/08/23 08:54 PM
1

I enforced this boundary. It just came to a head (since I posted my OYS) and I told her if she can't be respectful towards me, I'm gone. Yeah, I still suck. I shouldn't have been surprised by it, but I was.
/r/MarriedRedPill08/08/23 07:20 PM
2

There is a time and place for it when it's not completely stupid, but it's never a good decision. The older brother comment is a much bigger compliment to me than you realize. Good luck brother, train hard, lift heavier weights, eat a shitload of protein, and train to failure (DoggCrapp or similar).
/r/askMRP08/08/23 07:14 PM
1

You are a betch, all the time, not just last week, admit it. That's basically what I meant by saying "I have no frame". I'm a bitch and I have been for a very long time. You didn't speak about your kid, is the kid making a betch out of you also? No. I draw hard lines with her and she gets put in her place when she crosses them. If only I did that with my wife...
/r/MarriedRedPill08/08/23 07:09 PM
1

OYS 9 - 29y/o, 5'9, 207lbs ~12%BF| DL 495x5, Sq 405x3, BP 305x7 Married 7 years, 6y/o child. Reading NMMNG - 100% MMSLP - 100% Sex God Method - 100% Rian Stone Mids Watch ep. 1-80 (listened) WISNIFG - 20% (reading and listening at the same time, following each chapter with Rian Stone's WISNIFG chapter video). Holy fuck I needed to read this. Mission To be big (checkish) and ripped (check-ish) with an FFMI of 30 at 10%BF (225lbs at 10%BF 5'9 height). To get sex/blowjobs without initiating them. T…
/r/MarriedRedPill08/08/23 05:33 PM
3

You know absolutely nothing about me and make huge assumptions like this? Stop projecting your cheating husband's morals onto me.
/r/RedPillWomen08/08/23 04:34 PM
3

I obviously don't want to directly ask him to say it, that wasn't my question I never said it was. I said you're trying to manipulate him into saying it, which you are doing by default of trying to get him to say it without overtly communicating it. I'm not faulting you here, just giving you perspective as to what you're doing. Give him reasons to say it, that way you get the actual response you want - without doing something covertly. Caution that expecting the response and not getting it will …
/r/RedPillWomen08/08/23 06:37 AM
5

If you have to manipulate him into saying it, do you really think it's going to make him or you feel like it's genuine? I don't give compliments to my wife or daughter if they're asking for them. They both still get compliments, but only when I feel like they're warranted. My wife lost ~20lbs and I told her she looks amazing. My daughter made gymnastics team, I told her I was extremely proud of her. They both genuinely appreciate the compliments, and I felt good for saying them. Neither of those…
/r/RedPillWomen08/08/23 06:01 AM
6

By getting your diet, training, and sleep in order - then sticking with it for a decade. Sources magically appear once you've done that. And if you don't believe that, don't trust it if you haven't done 3rd party HLPC testing, and don't trust it if you lay with card or it has a dot com. If you're doing it for attention from women - you've keyed into the literal worst reason to take gear.
/r/askMRP08/08/23 01:46 AM
2

Yeah, it increased it. I didn't need help to start with either lol. Your mileage may vary.
/r/askMRP08/08/23 12:10 AM
12

I was fat until 19 when I got out of boot camp, at which point I was "skinny" (normal people would call this athletic). Then I added another 40+lbs of muscle and I'm fairly jacked... I don't need tight fitting clothes for people to know I lift; everyone assumes I'm on steroids (I am now, but spent 14 years natty beforehand). People treat me different and seek my approval. Definitely not everyone and absolutely don't expect the kind of treatment, these are just observations that I've seen which I…
/r/askMRP07/08/23 10:36 PM
6

My wife is 33 and I'm 29, got married at 21 and 24. We do okay lol
/r/RedPillWomen06/08/23 07:33 PM
0

Does that change the point that your man has ACTUALLY cheated on you? I've never cheated on my wife, your man has cheated on you. Read that post if you want, it says that I'm uncomfortable casually flirting due to oneitis.
/r/RedPillWomen06/08/23 03:49 AM
10

girl, he cant be trusted when you're not around. I hate to break it to you, but 22 year old 'men' often aren't really 'men' yet. The little bit you shared of him already makes it sound like he's still a boy. I was still a 'boy' at 22 while enlisted with a wife and daughter, and i almost drove them both away due to my own immaturity (not from cheating, just overall lack of maturity, assertiveness, knowledge, priorities, etc.). ​ from what i know; it was only that one time. Can you confidently say…
/r/RedPillWomen05/08/23 10:53 PM
51

hes has cheated on me when i go on trips Why are you still with him? This is the only red flag you needed.
/r/RedPillWomen05/08/23 10:37 PM
1

Men and women both suffer "the grass is always greener" effect, but I wonder who act on this more - in the realm of dating. Were I to guess, I'd imagine it's the women who do this more than men, because of hypergamy, shit tests, and an inherent desire for genetic variation (multiple partners). Your thoughts? (not implicating cheating, just walking away from a good relationship thinking something else is better)
/r/RedPillWomen05/08/23 10:36 PM
2

You still need a man with whom you are compatible. Right, and if you don't make yourself more attractive to the majority of men, you have lesser likelihood of finding the kind of man you want. OP's requirements are very specific. This really seems to be one of those things that needs to be compromised on. Are they out there? Sure, but for the 3rd (?) time now, it seems OP is fantasizing about a man that does not exist. I imagine she has not yet found one who meets this criteria and she's aging o…
/r/RedPillWomen05/08/23 10:23 PM
0

I do get your point here but there are men that fit this bill, my boyfriend included I thought RPW methods were aimed at casting the widest net possible... I didn't say those two cannot be had at the same time, but it isn't likely. OP is within knocking distance of the wall and wants to know if her (frankly unreasonable) requirements are too picky. Telling her otherwise is doing her a disservice.
/r/RedPillWomen05/08/23 09:40 PM
9

I believe there is correlation between the age at which a girl gives up her virginity and the number of sexual partners she has too. Not sure where the data is on that one, but may be a good add to this. Great post OP.
/r/TheRedPill05/08/23 04:27 PM
2

This is the referenced research paper that stated cuckoldry is at 1-2% rather than the original 10~30% that's 's traditionally stated from evo psych theory. That 10-30% is based on a meta analysis with over 300,000 participants, except it should really be considered .8%-30%, averaging at 10%. https://pubmed.ncbi.nlm.nih.gov/16100312/
/r/RedPillWomen05/08/23 11:09 AM
5

On this particular post especially it comes off as reinforcing OP's self disgust. That's fair. If OP is reading, I hope that isn't how it landed. Both men and women are competitive for mates within their own gender pool; both are aggressive. Men are overtly aggressive (fighting, violence). Women are covertly aggressive (manipulation, subterfuge, communication). It's why men are better at fighting than women, and women make better spies and communicators than men. Everyone you interact with is ma…
/r/RedPillWomen05/08/23 04:26 AM
1

I didn't say it wasn't effective, I said it wasn't as effective. You're welcome to read below: https://therationalmale.com/2022/08/05/explaining-game-to-women/ "Women want to play the Game, they don’t want to have the Game explained to them.>Even the women you don’t want to end up in bed with. This explanation has been been the downfall of every Blue Pill guy who’s ever agonized over how his crush just can’t see that he’s logically the best choice for her to invest her sexuality in. These are th…
/r/RedPillWomen05/08/23 04:14 AM
2

Thank you for explaining. I understand (I think). ​ Someone downvoted my comment. I'm assuming they have not yet read what you have lol.
/r/RedPillWomen05/08/23 03:53 AM
3

Liberal leaning, not religious country man is pretty much what I had been looking for liberal leaning but has hobbies almost secularly performed by conservative leaning men? Someone who can keep you alive in the wilderness without food or shelter, but also makes enough to live comfortably (presumably on a single income)? You likely also want him to be taller, smarter, more worldly, more capable, make more money, and be more masculine than you too, right? There isn't a female delusion calculator …
/r/RedPillWomen05/08/23 03:51 AM
5

Laura Doyle and Helen Andelin, you can listen to Jasmyne Theodora I've already pointed my wife towards Empowered Wife... What books are you referencing for Helen Andelin and Jasmyne Theodora? *I didn't ask my wife to read them, she asked me what she could read to "keep up"
/r/RedPillWomen05/08/23 03:28 AM
3

My husband asked me to stop reading all of it I'm confused as to why you'd even want to read it in the first place tbh. Not only does it make anything RP he does - less effective, but it also showcases the brutally, biologically evolved, manipulative behavior of women. Can I ask why it is you even read it?
/r/RedPillWomen05/08/23 03:22 AM
5

I started with Rollo/Rational Male before I even knew what redpill was. I struggled to make it through that without resenting my wife. That stuff is no joke; arguably the worst way to foray into redpill. Eventually I learned that all the shit that ever went wrong in my marriage was my fault, even though it wasn't. Things got better but I still don't have it in me to get through Rational Male... only 3 books deep in the sidebar at the moment. I like Rian Stone's take the most so far.
/r/RedPillWomen05/08/23 03:03 AM
2

Your husband already married you... it's not a deal breaker if you've already made the deal, ya know? He chose you because he loves you and sees a future with you. Just be the best wife you can be and accept that he's accepted you as you are. Stay away from men's RP stuff. Particularly Rich Cooper and Rollo Tomassi. This is advice for your own mental sanity.
/r/RedPillWomen05/08/23 02:29 AM
13

in the beginning, I thought my current partner could get there, but now I'm not sure anymore. This is a problem. You're with him expecting him to change... you should be with him because of who he is right now. A "good provider" for me personally is a man who is strong and healthy, has practical "survival" type skills such as building, hunting, fishing, butchering, and also has a stable income - doesn't have to be a lot, just enough for a family to survive. This is just because of the life that …
/r/RedPillWomen05/08/23 02:13 AM
1

I’m 28 and I really want to have a family, a big one preferably. I’ve been dating 10 years and still haven’t found that man that I’m crazy about, who’s a real provider in my perspective, so I’m wondering if this is just it? If maybe I should just settle on him and make it work because I don’t want to miss out on having a family. Prime display of "The Wall". ​ OP what is a "good provider" in your opinion? Also, why did you already agree to marry him if you aren't sure?
/r/RedPillWomen04/08/23 11:24 PM
1

This is fundamentally against red pill observations.
/r/RedPillWomen04/08/23 04:52 PM
13

Don't try to unplug your friends and family. They'll either hate you for taking the makeup* off society, or they'll dig their feet in deeper (far more likely) and ostracize you (common practice for those who are woke but not awake). Take one from the men's sub; acta, non verba. Act, don't speak. If they like what they see, they'll follow your footsteps. Also, just disengaging and withdrawing attention works well. Your family is the people who sleep in the same house as you. Everyone else is exte…
/r/RedPillWomen03/08/23 07:45 PM
5

Then I realized how big his hands are, and I was like oh. I get it You ladies only think of ONE thing, and it's disgusting.
/r/RedPillWomen03/08/23 07:18 PM
2

It varies from person to person. SMV is in the eye of the beholder, so for whatever the reason she finds him to be her best option, we'll just assume she worships him. In reality though, I think many of those couples where she's FAR prettier than he is - he's funding her lifestyle while she's looking for an alpha seed on the side. Money and 'treating her right' are beta traits... good for stability and raising children. But beta traits don't get women wet. She still wants that alpha seed. Though…
/r/RedPillWomen03/08/23 04:26 PM
3

This question does not feel that random 😀 Men want variety; we're seed spreaders. But a good man will keep it in his pants if his needs are being taken care of. Old wives tale of "keep his stomach full and his balls empty" is extremely true. As a woman, your SMV can swing up a solid 3-4 points depending on what you bring to the table though. Makeup, clothes, worshipping (more than the ground he walks on, if you catch my drift), etc. Some guys prescribe to women's SMV scale as 1-8+/10 because coo…
/r/RedPillWomen03/08/23 03:40 PM
1

Yeah, women are WAY more attractive than their male counterparts. Honestly surprised y'all even find us attractive by comparison. But I'm talking about male attractiveness relative to other males, not on an absolute basis. Women win that game hands down. A woman might be won over with things other than looks, but she still wants the looks a la hypergamy. I don't envy your competing dual mating strategies.
/r/RedPillWomen03/08/23 06:32 AM
10

Usual isn't really usual anymore so I won't try to assume. Based on RP theory though, the man would usually be more attractive than the woman. It can happen in other ways because physical attraction isn't the only thing that makes someone attractive, but it is a very big part of things. If a woman thinks a man is the best she's ever had - he probably is, and his SMV is likely 1-2 points higher than hers. If a man wants to make sure he's the best she's ever had, he shouldn't look for someone of t…
/r/RedPillWomen03/08/23 04:47 AM
55

Women want to be with their best option, AKA hypergamy. Men want to be the best she's ever had. Its easier to be the best she's ever had if she's not a 10. "Manipulate"? Maybe, sure. But let's not act like women don't manipulate men constantly either. There's no saints here.
/r/RedPillWomen03/08/23 04:27 AM
1

To an extent, I care what people think of me. I'm a stubborn dick most of the time and for the most part, I don't care what people think of me, but I guess there are certain things I don't want people to think... Lazy Fat Dirty/unkempt Dumb Sloppy Etc. ​ This is likely all my own personal baggage from being a fat sack of shit throughout most of my childhood, where I could accurately be described as all those things. I don't want people to think those things of me, but I generally could care less…
/r/MarriedRedPill03/08/23 02:32 AM
1

Thanks for the links. I think it's embarrassing, and I think a lot of other people would too. I don't like people thinking I'm sloppy.
/r/MarriedRedPill03/08/23 01:39 AM
1

Hey I'm still pretty new to this space so I'm struggling with shortened names... can you write them out please? I got WhineMorePlease and Jack10ofHearts. I think there was a misunderstanding on the second part. I meant that it's embarrassing to give someone a ride when you're car is in shambles (unless you knowingly drive a shitbox). I'd be embarrassed to give someone a ride in my Cadillac if it were a mess inside.
/r/MarriedRedPill02/08/23 08:31 PM
1

So do you suggest I dread my wife into being a better home maker, or do you have another approach?
/r/MarriedRedPill02/08/23 10:10 AM
1

I tend to create conflicts most of the time, but I've always treated my wife differently than I treat other people. You're probably right. I don't think she sees me as frightened of her, and she's made repeated comments about being uncomfortable with female attention I've been getting. That being said, I need to fix this - whether she feels that way or not. Buying WISNIFG tomorrow, thanks for the recommendations and insight.
/r/MarriedRedPill02/08/23 09:51 AM
1

I feel embarrassed that my house looks like shit. It's something to be embarrassed of. Give a coworker a ride in your car, and have your entire car filled with random shit and it's dirty... it's embarrassing. Do I care what other people think? Yeah, and everyone else here does too. PUAs everywhere say to make sure your place is clean before bringing a girl over too. I don't want people to think that I/my wife/my daughter are trash. I clean my stuff up and sometimes that of my daughter. Working t…
/r/MarriedRedPill02/08/23 09:19 AM
13

I would argue the change in preferences may be due to insecurities... same reason why some BS articles came out years ago saying that women preferred dad bods. Why did they prefer them? Because there is less competition and less anxiety over losing a mate to a better option. Except that most of the women who said this, in this flawed survey, thought a dad bod meant "10lbs away from a 6-pack", not a hairy beer gut that hangs over his belt. Just hypothesizing here.
/r/RedPillWomen02/08/23 06:49 AM
1

Babysitter/child care = $400/wk My wife doesn't have a degree and most likely couldn't cover the difference. Even if she could, it would be at a net loss to myself as then my submissive wife has to be submissive to someone else all day long. That's a thought I've thunk about back and forth for a while, and I'd rather her be a SAHM, but with the ability to actually keep a clean house. I can't dread her into cleaning, so I'm hoping moreso for a means to inspire/motivate her into being better at th…
/r/MarriedRedPill02/08/23 03:35 AM
1

Thank you.
/r/MarriedRedPill02/08/23 01:16 AM
1

You were finally willing to nuke your nuclear family . It has less to do with your options and more to do with your mindset. That is the ultimate form of passive dread, and you often see me write about how us dudes who experience this are trying to manage dread DOWN, which is where you're seeing: Hey Horns, I know you said you've written about this. Can you either repost this advice or drop a link for posts related to this? I'm fairly certain there's a 2-3 point difference between my wife's SMV …
/r/MarriedRedPill02/08/23 12:00 AM
2

OYS 8 - 5'9, 208lbs @ 12%BF 29 y/o | B: 305x3, S: 405x5, D: 495x5 Married 7 years with one child Reading: (I slacked this week, no excuses) NMMNG - 100% MMSLP - 100% Sex God Method - 85% Rian Stone Mids Watch 1-70 (listening, not reading) Next read: WISNIFG Lifting: I chose to miss a session that I could have gone to. Otherwise, I followed through as planned. Might run a MountainDog program for arm growth... aiming for 18". Diet: I did better than last week but still have to clean it up. This is…
/r/MarriedRedPill01/08/23 11:25 PM
3

You assume I've never had a woman throw herself at me lol. Learn to control your dick, dude. It's not as hard as it sounds (pun intended).
/r/RedPillWomen01/08/23 07:11 PM
1

So to clarify, none of you ladies think the OP did anything wrong and it's 100% the man's fault? If that is the case, then how do you suggest OP proceed? I think the answer here would be divorce, understandably. Or is there a possibility that OP has had a dead bedroom, gained significant weight, or had some other negatively impactful change that may have contributed? As I said before, the man is wrong for cheating - but assuming most situations in which a partner will cheat, there's probably an …
/r/RedPillWomen01/08/23 09:21 AM
-2

So folks just up and cheat for no reason whatsoever? Their every want and need is taken care of, and they still choose to sleep around? This is willful ignorance.
/r/RedPillWomen01/08/23 04:42 AM
-1

Isn't the onus on the adulterer to regain your trust - not on you to find out how to fix it? Have you figured out why he cheated? Some of that responsibility falls on your shoulders unless he is a literal defective human. I know you don't want to hear this, but you need to find out what degree you contributed to this infidelity. What needs of his were you not meeting? I'm not excusing your man for cheating at all. These are questions you need to answer for yourself before you can move forward th…
/r/RedPillWomen01/08/23 03:29 AM
8

My wife was/is an avid baker and her cookies literally the best I've ever had... better than double tree cookies. Everything she's made was either directly from Sally's Baking Addiction or slightly modified (adding more chocolate chips to cookies, adjusting for humidity, etc.). Honorable Mention: the Dark Chocolate Mousse Cake is one of the only cakes I've ever personally made, and it is also my favorite cake. I've made it twice because it was so damn good. Good luck on keeping the weight off th…
/r/RedPillWomen31/07/23 11:57 PM
0

I don't think I would start couples counseling under any circumstances. For men, it's spending $200 to have someone listen to your SO blame you for all their problems, and the person you're paying just nodding in agreement. It is the betaization of men at $200/hr. A better way to handle this would be for you to read Surrendered Wife and control your own actions. Also, don't be a backseat driver. How are you supposed to let him captain if you snap at him every time he turns the ship? In this case…
/r/RedPillWomen31/07/23 07:13 PM
18

I think a man becomes more willing to accept the risk of a SAHM when she shows her worth to him in person. You two haven't met yet. You haven't cooked for him, or done his laundry, or helped clean his house for him. These are all make believe for him until he sees you do it. Men like me (I'm beaking a rule here) who are sole providers with a SAHM want that woman to compliment our life, to make our lives easier, to be the soft touch at the end of a hard day. When you can be that for him, he might…
/r/RedPillWomen31/07/23 06:58 PM
9

I might get down voted to oblivion here in the women's sub, but women give other women terrible relationship advice (generally speaking). I would be very wary of relationship advice given by your female friends, "hanging out" with guy friends, and advice given over the internet (lol). Both men and women are inherently competitive with their peers over mates... men are overtly competitive while women are subvertly competitive - hence why women have always made the best spies and why men are bette…
/r/RedPillWomen29/07/23 09:04 AM
12

A lot of the comments OP has made in this thread make me think she has no understanding of how men work at all. If it's a guy, and you're an attractive girl, he's not interested in being your friend. Your friend since 7 years old wanting to couch surf, would most likely take you up on the offer to share your bed with him. Whether the guy has a girlfriend, wife, children, whatever - hard "no" on letting a woman i romantically care about spend time with them. Is that controlling? Maybe. Is it for …
/r/RedPillWomen29/07/23 08:34 AM
1

Hard to remember at this point, but we fucked twice one day and I got sex and a handie on another. Idr how it all shook out - schedule change (days to nights) has me pretty well fucked up trying to remember stuff. There were a few days we didn't fuck, im assuming in a row - based on my comment, id guess 3. There's no way of saying it without sounding like a bitch, but I wanted to fap twice, and I did.
/r/MarriedRedPill29/07/23 08:23 AM
2

All the typical exercises you'd think. Push ups, pull ups, squats, lunges, glute bridges, etc. This isn't super effective at building muscle when compared to external weights, but they still work better than nothing. If you go into WODWell (linked above) and select "bodyweight" or something like that in the filters - you should still find excellent WODs to choose from. There's no rhyme or reason to them - they're literally chaotic in attempt to have you prepared for every scenario. It's not a "p…
/r/RedPillWomen28/07/23 10:25 PM
6

Rollo Tomassi and Rian Stone have spoken on this specific thing quite a bit. Not like red pill is really a movement, but they would be the leaders of thought IMO. Perhaps this is one of those times where RPW and RP/MRP don't mesh. Anecdotally, my wife was far more interested in sex when I looked more attractive, despite us having a dead bedroom for years. n=1 here but I'm not the first or last man to have this experience. Of course, my wife doesn't have the same libido as I do, but women's libid…
/r/RedPillWomen28/07/23 07:43 PM
8

From a redpill perspective, it's hard to drive change from the female role. I'm not saying redpill is always the answer either though... it's a tool box that may or may not have the tools one needs to fix their problem. Only advice I have is to start cooking/eating meals that are healthier and encourage him to join in on it. Lose some weight yourself and see if that inspires him to as well. Encourage him to go to the gym. Both of you should be lifting - your libido will improve from this. You, y…
/r/RedPillWomen28/07/23 06:37 PM
1

No matter how many people try to say that Lizzo is attractive, I'm just not convinced. Not calling your man Lizzo here, just pointing out that attraction/desire isn't negotiable. I always lifted, but my diet was garbage. One day I just realized I hated the way I look, so I changed it for me. I honestly didn't even think my wife would care of change - I literally only did it for me... I had no clue it was an issue. Have you gained weight yourself?
/r/RedPillWomen28/07/23 06:09 PM
4

Red Pill perspective calls "mismatched sex drive" a myth. I can attest to that. My wife and I used to be intimate maybe once a month. Prior to that, it was every day. In the last 6 months, it's turned back to almost every day and that's with long hours and a child. What changed? I wasn't physically attractive and I wasn't running my relationship like I should. When I changed those things, sexual frequency skyrocketed. So is this a 'you' problem, or are you just not that attracted to your man?
/r/RedPillWomen28/07/23 05:59 PM
1

I'm confused by this talk of "mismatched sex drives". It's fundamentally not a RP perspective.
/r/RedPillWomen28/07/23 05:43 PM
7

SHE didn't take your ability to walk away. YOU lost that ability due to your oneitis. You regain it by making yourself your own mental point of origin. By realizing that there's another 3.5 billion women out there. By making yourself more attractive and less unattractive. By making yourself, and owning that YOU are the catch, not her. You aren't running your relationship; she is, and she's pissed. Make yourself attractive. Start saying "no" without explanation. Set your boundaries and hold them.…
/r/askMRP28/07/23 04:29 PM
13

She didn't take shit from you. You have no frame so you gave up that ability. And it's only been 5 months too.
/r/askMRP28/07/23 12:24 PM
8

I viewed OP's question through the lens of someone wanting to make sure that how they conduct themselves isn't a huge red flag to say the majority of men. There are obviously things that cannot be changed that will be glaring red flags to most men - which I won't go over as this is the ladies forum. BUT if say 90% of men do not prefer masculine women (or feminists, for example), and OP is trying to be appealing to the masses for greater hypergamistic opportunity - it would make sense that she kn…
/r/RedPillWomen28/07/23 05:00 AM
1

I personally do 48/1 How long have you been doing this for? How much weight have you lost? How many calories are you getting in during your 1 hour eating period? Whether 24/1 or 48/1, this seems massively unsustainable. I'm happy to be proven wrong, I just don't see it being very reasonable to attempt eating ~1500 healthy calories in an hour (if only 24 hour fast). I can do that just fine, but my maintenance calories are closer to 3500 per day... Most women's maintenance is about 2000, age and w…
/r/RedPillWomen28/07/23 03:17 AM
-8

You watched the Barbie movie? Come on dude, have some self respect.
/r/askMRP28/07/23 02:06 AM
-4

There are many, many books and videos on this subject. Almost the entire Red Pill sphere is spouting something about it. First thing that comes to mind is Rich Cooper's list, which most men agree with. Obviously there will be outliers who will disagree and other add-ins. A note: most of the red flags are actions, not words. Although, words can absolutely give away past/present actions and behaviors.
/r/RedPillWomen28/07/23 01:57 AM
5

I lift but not in amazing shape. 5'6" 180 pounds squat 165, bench 135, dead 205 Dread can do wonderful things, my friend. I turned myself around about a year before I ever discovered redpill. Sex life went from 1-2x a month to 1-2x a week (not great, but a massive improvement) from physical appearance changes alone. Applying Dread (very minimal, almost all was passive) and redpill concepts brought that up to 5-6x a week standard. Be sexy, you'll be surprised about how much an effect it has. I fo…
/r/askMRP28/07/23 12:41 AM
5

Incoming book: Okay so I'm the sole earner in my house (29M) with a SAHM. I can't speak to specifics about keeping fit as a mom, but if you saw what I looked like - you'd probably trust my advice (I have about a dozen 'clients' who sought me out over online bodybuilding forums because they wanted to look like me). This isn't me being arrogant, I promise. FWIW, I work 10 hour days, have a 2 hour commute, attend school full time, and still make time for the gym. I think the time constraints can ru…
/r/RedPillWomen28/07/23 12:34 AM
7

I'm guessing that she doesn't have any fear of you finding someone else to spend your time with while you're there (?) you didn't post stats so one must assume. You saying "you need to go" then "you don't have to, even though I'm pissing away $500 to placate you" is both pushing past her boundaries - then catering to them. You're playing in her frame. You needed to be indifferent to it because you'll have sexual attention whether she goes or not. Be more attractive and less unattractive.
/r/askMRP27/07/23 11:46 PM
3

I'm going to cut to the chase: 1) how much effort do you put into your looks? 2) what do you do for social interaction outside of social media?
/r/RedPillWomen27/07/23 06:16 AM
2

Sexy = I want to sleep with her. Cute = I want to sleep with her and introduce her to my mother. Although, being capable of both is the ideal. From one man's perspective.
/r/RedPillWomen27/07/23 05:54 AM
13

You were indifferent to the girls who didn't want to fuck you more than once. You were indifferent to this girl, she just said things you wanted to hear. And you're indifferent about this girl likely cheating on you the entire time while you paid for it. ​ Why are you so 'okay' with all this?
/r/TheRedPill26/07/23 07:18 AM
18

Just set the boundary of what is and is not acceptable treatment of you, your decisions, and your family. If she cannot accept that, she wasn't really a friend.
/r/RedPillWomen26/07/23 12:07 AM
2

Isn't the first question the entire basis of Dread? I'm asking in earnest because that's how I understood it. If she wasn't changing at all, I'd take it that I need to make more progress - which was the plan anyways. I'm not intending to redpill until XYZ happens; it's an ongoing process. Whether she responds to what I'm doing or not, these are changes I want to see in myself. Admittedly, it feels good to know she's appreciating the changes too.
/r/MarriedRedPill25/07/23 11:57 PM
11

What was the evidence and how was it disproven? Why were you looking to start with? These aren't insults, they're questions that need answers if you actually want help.
/r/askMRP25/07/23 11:53 PM
2

Those are markers of progress I've made, no? I'm happy with who I am, what I'm doing, and where I'm going. I'm not sure what more detail to put into that without also discussing results.
/r/MarriedRedPill25/07/23 11:48 PM
2

I'm saying that if you're seeing other people - you aren't "dating".
/r/RedPillWomen25/07/23 09:38 PM
2

I don't have social media outside of this, a couple bodybuilding forums I use to take/give advice, and YouTube for educational purposes. STFU really applies to the "dont be unattractive" part of "be attractive/don't be unattractive", at least to my basic understanding. Idk how this plays a role with social media, outside of you just not using social media.
/r/MarriedRedPill25/07/23 09:35 PM
1

Me: I think the earth is flat. Everyone: It isn't and here's the evidence. Me: It's my opinion and you're welcome to not subscribe to it. Everyone: You're fucking delusional. This isn't hostile, its holding people accountable for their cognitive dissonance-riddled opinions. Something i think the world is hurting on. At any rate, I'll cool it with the swearing, lest I "taint" the thread of a woman who entertains other men while in relationships.
/r/RedPillWomen25/07/23 08:48 PM
6

... your dating time frame is the same testing phase as being engaged. Why would he ask you "will you marry me" if he wasn't already sure? Treat him the same way when you date as you would if you wanted to marry him. If you don't want to marry him, I don't know why you'd be dating him.
/r/RedPillWomen25/07/23 08:41 PM
1

I attacked an opinion which was held for no logical or factual reason, then asked her not to be in charge of someone else's freedom since that is how she formulates opinions. What about that is considered hostile?
/r/RedPillWomen25/07/23 08:36 PM
5

Right before I started looking for rings while I was deployed. We were best friends for about 5 years beforehand, so when she passed the relationship tests after passing the friendship tests, there was little in the way of me wanting to marry her - I knew about 6 months in. To think that I would have the same timeline or understanding of who my wife is after a month is craziness. Men need to vet their women better; beyond"does she look pretty and give me sex". This simply cannot be done effectiv…
/r/RedPillWomen25/07/23 08:33 PM
4

If men married within a month, they'd be getting taken to the cleaners in divorce court even more than they already are. A more accurate statement would be "A man can know that she ISN'T marriage material within a month". I'll agree to that.
/r/RedPillWomen25/07/23 08:20 PM
5

What a terrible way to formulate and defend opinions. "I know I'm wrong and have no evidence to base my opinion on, but I'm going to hold it anyways. Evidence be damned." Please don't ever find yourself on a jury panel.
/r/RedPillWomen25/07/23 08:14 PM
13

Who in their right mind is going to be confident about marrying you, when you've entertained other dudes up until the wedding day? Fucking delusional.
/r/RedPillWomen25/07/23 08:11 PM
25

This is the most prominent display of branch swinging I think I've ever seen.
/r/RedPillWomen25/07/23 07:34 PM
10

Men know if they want to marry you after one month or less of getting to know you. How many married men have you asked this question to? I'd guess not many.
/r/RedPillWomen25/07/23 07:31 PM
2

OYS 7 - 5'9, 210lbs @ 12%BF 29 y/o | B: 305x3, S: 405x5, D: 495x5 Married 7 years with one child Reading: (need to read more - schedule change threw me off track) NMMNG - 100% MMSLP - 100% Sex God Method - 75% Rian Stone Mids Watch 1-52 (listening, not reading) Next read: WISNIFG(?) maybe MAP(?) Suggestions requested. Lifting: I've been doing better and have things set up so I can continue my 3-4x weekly training as planned. Wife has started increasing enthusiasm for her training again. Diet: Di…
/r/MarriedRedPill25/07/23 07:04 PM
1

Thanks for responding horns. I'm a reddit noob so idk shit about tagging people and whatnot - it was your threads about cuddles that made me question this in the first place and i was hoping to catch your attention. I'll push the cuddles after sex a bit. Again, thank you.
/r/MarriedRedPill24/07/23 01:24 PM
1

Well, right... which is why I was asking if her not seeking snuggles after sex is a cause for concern. It may also be that she simply trusts me to do these things to her and that she doesn't feel 'abused' afterwards because of it. Again, I'm not fucking her like a slut that owes me money, so it's not that rough - just not gentle.
/r/MarriedRedPill24/07/23 11:18 AM
14

Her criteria are insanely high. Were I to take a stab at it, the others in this trio of single women probably have ridiculously high standards as well. A hypothetical... if she's got specialized training in neurosurgery and he's a hotshot lawyer, she shouldn't expect him to know more about brain stents than her. Now apply this to her religion. Most men aren't going to be interested in unpacking >40 years of religious sexual repression, and the few that are - wont be men she wants to be with. Tha…
/r/RedPillWomen24/07/23 04:43 AM
21

Why does this even occupy your headspace? She wants literal Jesus as her man, and Jesus has her alone. Sounds like she's content with that.
/r/RedPillWomen24/07/23 04:20 AM
1

Maybe try looking at r/MarriedRedPill sidebar..? Seems the obvious answer here, considering the community... No More Mr. Nice Guy When I Say No I Feel Guilty Married Man Sex Life Primer He won't read them if he doesn't want to; you can't force change where it isn't desired. Besides, I thought Surrendered/Empowered Wife was supposed to have your actions inspire him to be more masculine, no..?
/r/RedPillWomen24/07/23 12:13 AM
1

Most of the time, yes. Spanking/flogging regularly, hair pulling almost every time, bondage (either rope or cuffs) maybe once a week due to time constraint, dirty talk (still escalating as it's a recent addition) pretty much every session. I don't treat her like a slut that owes me money, but I'm hardly gentle.
/r/MarriedRedPill24/07/23 12:03 AM
1

How "rough"? You mean "to the touch"?
/r/MarriedRedPill22/07/23 03:29 PM
2

Thanks. I'm 5'10 in the morning, 5'9 in the evening lol; I just use 5'9. I've been lifting for about 15 years so they're good for normie numbers but very bland compared to those who do actual powerlifting for as long as I've been training. I split off from the big lifts about a year ago to put more effort into hypertrophy. All I had to do to start looking better was controlling my diet. I already had most of the muscle beforehand.
/r/MarriedRedPill18/07/23 05:23 PM
2

Step 1 of the process is to look better. That's what I'm doing. I'm not saying "she'll suck me dry anytime i ask if I'm more ripped", just doing the same thing that got me here. Whether it increases BJ frequency or not - I'm still cutting regardless. I should have phrased that differently in my first post, because the way it reads is for sure a covert contract. I want to look sexier for me, she just gets to enjoy it.
/r/MarriedRedPill18/07/23 05:17 PM
3

OYS 6 - 5'9, 207lbs @ 12%BF 29 y/o | B: 305x3, S: 405x5, D: 495x5 Married 7 years with one child Reading: NMMNG - 100% MMSLP - 100% Sex God Method - 75% Rian Stone Mids Watch 1-16 (listening, not reading) Next read: WISNIFG(?) maybe MAP(?) Suggestions requested. Lifting: I've been slacking here. Only trained 2x in the last week, goal is 3-4x weekly a la TBJP / PPL+Gap. Knee injury is doing better so I can hit legs again, just taking it slow in that regard (blew out both knees on hack squats like…
/r/MarriedRedPill18/07/23 04:56 PM
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