~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 15 | Power Struggle and Initiations | Brilliant-Recover163 | /r/askMRP | 31/05/23 04:00 PM | |
| 7 | Enforce Boundary or Let It Go | Basic Question | Brilliant-Recover163 | /r/askMRP | 02/03/23 03:04 AM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - July 15, 2025It's starting to feel like natural dread for the first time-- am realizing that as I talk about what happened though it's still seeming like I'm caring about how it affects her. | /r/MarriedRedPill | 16/07/25 07:36 PM |
| 1 | Own Your Shit Weekly - July 15, 2025Yeah you're probably right, I reread my post and I do see I'm still caring too much in parts. Thanks for the heads up, will work on that. | /r/MarriedRedPill | 16/07/25 07:34 PM |
| 2 | Own Your Shit Weekly - July 15, 2025OYS #60 Stats: 42yo, 5’6”, 150.7 lbs (+2.4 lbs), Body Fat ≈ 18.5% (navy) LTR is 43yo. Daughter is 7. Step-daughter is 18. Lifts: SQ 5x235 lbs, OP 5x125 lbs, DL 3x305 lbs, BP 5x187.5 lbs, BR 5x192.5 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora’s Box, The Natural, Practical Female Psychology, WOTSM, Can’t Hurt Me, Be Useful, Mystery Method, Praexology Vol 1 Reading: Day Bang, Mastery, Power of Now, The Untethered Soul Reading: Dopamine Nation Re-reading: … | /r/MarriedRedPill | 15/07/25 07:13 PM |
| 2 | Own Your Shit Weekly - May 27, 2025That’s a great analogy, thanks for this. | /r/MarriedRedPill | 29/05/25 05:02 AM |
| 1 | Own Your Shit Weekly - May 27, 2025OYS #59 Stats: 41yo, 5’6”, 148.3 lbs (+4.4 lbs), Body Fat ≈ 19.4% LTR is 42yo. Daughter is 7. Step-daughter is 18. Lifts: SQ 5x240 lbs, OP 5x118.5 lbs, DL 5x298.5 lbs, BP 5x177.5 lbs, BR 7x180 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora’s Box, The Natural, Practical Female Psychology, WOTSM, Can’t Hurt Me, Be Useful, Mystery Method, Praexology Vol 1 Reading: Day Bang, Mastery Reading: Dopamine Nation, The Power of Now Mission: To develop my own mental … | /r/MarriedRedPill | 27/05/25 03:16 PM |
| 2 | Own Your Shit Weekly - April 29, 2025OYS #58 Stats: 41yo, 5’6”, 143.9 lbs (-0.5 lbs), Body Fat ≈ 19.4% LTR is 42yo. Daughter is 7. Step-daughter is 18. Lifts: SQ 5x255 lbs, OP 5x125 lbs, DL 5x280 lbs, BP 5x185 lbs, BR 6x175 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora’s Box, The Natural, Practical Female Psychology, WOTSM, Can’t Hurt Me, Be Useful, Mystery Method, Praexology Vol 1 Reading: Day Bang, Mastery Re-Reading: MMSLP Mission: To develop my own mental point of origin that’s the source o… | /r/MarriedRedPill | 29/04/25 02:32 PM |
| 1 | Own Your Shit Weekly - April 01, 2025Yeah that's what I've been finally realizing. I still sometimes let myself be frustrated that I'm handling way more of the workload, and I need to get rid of that and handle it all from a place of strength. | /r/MarriedRedPill | 01/04/25 09:22 PM |
| 1 | Own Your Shit Weekly - April 01, 2025I spent 10 years pursuing being a musician, and that was what I wanted. It was after seeing the underside of the music industry that I realized how difficult it was to make ends meet while in that profession. I switched towards film post production, which lately has ended up the same way, with the financial side taking a nosedive. I guess it's not that I don't know what I want, it's that I can't seem to find something to do that's both what I want and that has enough value to others to allow me … | /r/MarriedRedPill | 01/04/25 09:19 PM |
| 1 | Own Your Shit Weekly - April 01, 2025OYS #57 Stats: 41yo, 5’6”, 144.4 lbs (+0.3 lbs), Body Fat ≈ 19.5% LTR is 42yo. Daughter is 7. Step-daughter is 18. Lifts: SQ 5x240 lbs, OP 5x120 lbs, DL 5x265 lbs, BP 5x185 lbs, BR 5x167.5 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora’s Box, The Natural, Practical Female Psychology, WOTSM, Can’t Hurt Me, Be Useful, Mystery Method, Praexology Vol 1 Reading: Day Bang, Mastery Mission: To develop and pursue a strong vision for my life in order to give the gifts… | /r/MarriedRedPill | 01/04/25 03:19 PM |
| 2 | Own Your Shit Weekly - March 18, 2025OYS #56 Stats: 41yo, 5’6”, 144.1 lbs (+3.5 lbs), Body Fat ≈ 19.1% LTR is 42yo. Daughter is 7. Step-daughter is 18. Lifts: SQ 5x240 lbs, OP 5x117.5 lbs, DL 6x260 lbs, BP 5x182.5 lbs, BR 7x165 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora’s Box, The Natural, Practical Female Psychology, WOTSM, Can’t Hurt Me, Be Useful, Mystery Method, Praexology Vol 1 Reading: Day Bang Mission: To develop and pursue a strong vision for my life in order to give the gifts that I… | /r/MarriedRedPill | 18/03/25 04:00 PM |
| 1 | Own Your Shit Weekly - March 04, 2025It's been a lot better. I did a shit job with the boundary setting initially though-- I stated that I wanted her to cut out alcohol entirely, which I later realized was rambo and wasn't exactly what I actually wanted. What I want is for her to be able to accompany me in social situations and for us to have a normal relationship with alcohol. To be able to have fun, but not have it turn into an unpleasant personality-changer in her, and for her not to drink alone at home. She started testing the … | /r/MarriedRedPill | 05/03/25 06:58 PM |
| 1 | Own Your Shit Weekly - March 04, 2025OYS #55 Stats: 41yo, 5’6”, 140.6 lbs (+3.1 lbs), Body Fat ≈ 19.9% (+1.5%) LTR is 42yo. Daughter is 7. Step-daughter is 18. Lifts: SQ 4x255 lbs, OP 5x115 lbs, DL 7x255 lbs, BP 5x185 lbs, BR 7x155 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora’s Box, The Natural, Practical Female Psychology, WOTSM, Can’t Hurt Me, Be Useful, Mystery Method, Praexology Vol 1 Re-reading: WOTSM Mission: To develop and pursue a strong vision and frame from my life, build my body int… | /r/MarriedRedPill | 04/03/25 05:06 PM |
| 1 | Own Your Shit Weekly - January 21, 2025I think my scale gets inaccurate for me as I get lower BF-- my last DEXA scan was 18.2% when I was 140.2 lbs, so I assume I'm a little lower than that. | /r/MarriedRedPill | 22/01/25 03:05 PM |
| 1 | Own Your Shit Weekly - January 21, 2025I’m definitely looking forward to bulking— I thought the recommendation was to get down to 15% before switching? | /r/MarriedRedPill | 22/01/25 05:47 AM |
| 2 | Own Your Shit Weekly - January 21, 2025Yup good catch, yes switching from cutting to bulking. | /r/MarriedRedPill | 22/01/25 05:09 AM |
| 7 | Own Your Shit Weekly - January 21, 2025Enter a prompt like this, and it will quiz you on your response to a situation, and then tell you how well you did: "You are an expert on Manuel J. Smith’s “When I Say No I Feel Guilty”. I need you to come up with a practice scenario that needs a response in one of the assertive styles taught in that book. I’ll give a response, and you grade me on my response, and whether or not it followed the best assertive style." | /r/MarriedRedPill | 21/01/25 05:27 PM |
| 3 | Own Your Shit Weekly - January 21, 2025OYS #54 Stats: 41yo, 5’6”, 137.5 lbs (+1.5 lbs), Body Fat = 18.4% (-.2%) LTR is 42yo. Daughter is 7. Step-daughter is 18. Lifts: SQ 4x225 lbs, OP 6x105 lbs, DL 5x265 lbs, BP 1x195 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora’s Box, The Natural, Practical Female Psychology, TWOTSM, Can’t Hurt Me, Be Useful, Mystery Method, Praexology Vol 1 Re-reading: WISNIFG Mission: To overcome my decision paralysis and develop a strong vision and frame for my life. To… | /r/MarriedRedPill | 21/01/25 05:00 PM |
| 1 | Own Your Shit Weekly - January 14, 2025OYS #53 Stats: 41yo, 5’6”, 136.0 lbs (-13.6 lbs), Body Fat = 18.6% (-3.9%) LTR is 42yo. Daughter is 7. Step-daughter is 18. Lifts: SQ 5x215 lbs, OP 6x105 lbs, DL 5x265 lbs, BP 2x185 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora’s Box, The Natural, Practical Female Psychology, TWOTSM, Can’t Hurt Me, Be Useful, Mystery Method, Praexology Vol 1 Re-reading: WISNIFG Mission: To overcome my decision paralysis and develop a strong vision and frame for my life. … | /r/MarriedRedPill | 14/01/25 03:15 PM |
| 3 | Own Your Shit Weekly - October 29, 2024OYS #52 Stats: 41yo, 5’6”, 149.6 lbs (-8.1 lbs), Body Fat = 22.2% (-1.7) LTR is 42yo. Daughter is 7. Step-daughter is 17. Lifts: SQ 6x215 lbs, OP 6x105 lbs, DL 3x280 lbs, BP 3x190 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora’s Box, The Natural, Practical Female Psychology, TWOTSM, Can’t Hurt Me, Be Useful, Mystery Method, Praexology Vol 1 Reading: Fuccfiles Mission: To overcome my decision paralysis and develop a strong vision for my life. To build my b… | /r/MarriedRedPill | 29/10/24 04:13 PM |
| 2 | Own Your Shit Weekly - October 01, 2024This is absolutely great, thank you. | /r/MarriedRedPill | 06/10/24 04:09 PM |
| 2 | Own Your Shit Weekly - October 01, 2024OYS #51 Stats: 41yo, 5’6”, 156.9 lbs (+1 lbs), Body Fat ≈ 19% (15.7% according to strongur.io, 24% according to my scale) LTR is 41yo. Daughter is 7. Step-daughter is 17. Lifts: SQ 1x265 lbs, OP 2x130 lbs, DL 2x310 lbs, BP 2x195 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora’s Box, The Natural, Practical Female Psychology, TWOTSM, Can’t Hurt Me, Be Useful, Mystery Method Reading: Praexology Vol 1 Mission: To overcome my decision paralysis and develop a st… | /r/MarriedRedPill | 01/10/24 04:13 PM |
| 1 | Own Your Shit Weekly - September 17, 2024Yup I’ve been reading your posts a lot, thanks for them! I’m still struggling with her having a mental block of any time she feels like she’s being submissive. But there have been times where my game has been on and I pushed dominance after getting her turned on, and she’s fallen into the role nicely and good times were had by all. But she’s not associating that enjoyment with consciously letting herself be submissive. It’s definitely still my fault, I still need to up my game. I’m going to try … | /r/MarriedRedPill | 19/09/24 09:51 PM |
| 2 | Own Your Shit Weekly - September 17, 2024Definitely having more fun now than at the beginning. At the beginning I slowly accepted that I was fucked and that I needed to start running my life like I was in the military in order to make the changes that I wanted. And then I slowly got used to the grind of it and bits and pieces are more on autopilot now. Sex life has been so much better, but still not quite where I want it to be. I’ve seen mini-event hysterical bonding aftermath, and once I experienced that, I knew that is what I want bu… | /r/MarriedRedPill | 19/09/24 03:30 PM |
| 1 | Own Your Shit Weekly - September 17, 2024I’ve been using BBB. I’ll check out the 3 month challenge, thanks. Also I’ve been on 3 days a week— I think it’s time to switch to 4. | /r/MarriedRedPill | 18/09/24 05:32 AM |
| 2 | Own Your Shit Weekly - September 17, 2024OYS #50 Stats: 41yo, 5’6”, 156 lbs (+1 lbs), Body Fat ≈ 18% (15% according to strongur.io, 24% according to my scale) Lifts: SQ 1x275 lbs, OP 4x125 lbs, DL 5x275 lbs, BP 6x175 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora’s Box, The Natural, Practical Female Psychology, TWOTSM, Can’t Hurt Me, Be Useful, Mystery Method Reading: Praexology Vol 1 Mission: To overcome my decision paralysis and develop a strong vision for my life. To build my body into an imp… | /r/MarriedRedPill | 17/09/24 11:40 AM |
| 4 | Own Your Shit Weekly - July 09, 2024OYS #49 Stats: 40yo, 5'6", 153.2 lbs (+2.7 lbs), Body Fat (≈ 15-22%) Lifts: SQ 3x245 lbs, OP 4x115 lbs, DL 5x280 lbs, BP 7x165 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me, Be Useful Reading: Praexology Vol 1 Mission: To overcome my decision paralysis and develop a strong vision for my life. To build my body into an impressive shape, build my personality into a disciplined, stoic, an… | /r/MarriedRedPill | 09/07/24 05:45 PM |
| 1 | Own Your Shit Weekly - June 11, 2024OYS #48 Stats: 40yo, 5'6", 150.5 lbs (-0.7 lbs), Body Fat (≈ 14-24%) Lifts: SQ 2x240 lbs, OP 4x115 lbs, DL 5x280 lbs, BP 6x170 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me, Be Useful Re-reading: Pook, SLSM Mission: To overcome my decision paralysis and develop a strong vision for my life. To build my body into an impressive shape, build my personality into a disciplined, stoic, and d… | /r/MarriedRedPill | 11/06/24 04:56 PM |
| 1 | Own Your Shit Weekly - May 28, 2024OYS #47 Stats: 40yo, 5'6", 151.2 lbs, Body Fat (≈ 17-23%) Lifts: SQ 3x250 lbs, OP 2x120 lbs, DL 3x290 lbs, BP 5x175 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me, Be Useful Re-reading: MAP Mission: To overcome my decision paralysis and develop a strong vision for my life. To build my body into an impressive shape, build my personality into a disciplined, stoic, and dominant version of… | /r/MarriedRedPill | 28/05/24 05:18 PM |
| 1 | Own Your Shit Weekly - May 14, 2024OYS #46 Stats: 40yo, 5'6", 151.5 lbs, Body Fat (Strongur.io: 14.6%, Electronic scale: 23.7%, I would guess that I'm actually around 17%) Lifts: SQ 3x250 lbs, OP 2x120 lbs, DL 5x275 lbs, BP 7x165 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me, Be Useful Re-reading: SLSM Mission: To overcome my decision paralysis and develop a strong vision for my life. Then build my body into an impress… | /r/MarriedRedPill | 14/05/24 06:49 PM |
| 1 | Own Your Shit Weekly - April 30, 2024I did decide that I want to see my software dev project through to the end. It’s a long haul though, so I’m taking freelance jobs when they come up in order to have some income and working on it the rest of the time. I did let myself get into work mode and I neglected having as active of a social life as I want. It’s a tough balance as I need to get this career shit handled asap but I need to also have a life outside of it. | /r/MarriedRedPill | 30/04/24 11:37 PM |
| 1 | Own Your Shit Weekly - April 30, 2024OYS #45 Stats: 40yo, 5'6", 149.0 lbs, Body Fat (Strongur.io: 14.3%, Electronic scale: 23.6%, I would guess that I'm actually around 17%) LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: SQ 1x260 lbs, OP 5x105 lbs, DL 6x260 lbs, BP 8x155 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me, Be Useful Reading: Zen and the Art of Motorcycle Maintenance Re-reading: WISNIFG, SLSM Mission: To o… | /r/MarriedRedPill | 30/04/24 07:18 PM |
| 1 | Own Your Shit Weekly - April 23, 2024Yup you’re right on, thanks for this. I have been having trouble picking directions to go in and then staying committed to that direction. | /r/MarriedRedPill | 24/04/24 03:31 AM |
| 2 | Own Your Shit Weekly - April 23, 2024True, yeah the difference during my main event was that I did have another specific option that I was gaming. I let that fall off recently but I do have another option that I’m going to reengage. | /r/MarriedRedPill | 23/04/24 06:54 PM |
| 1 | Own Your Shit Weekly - April 23, 2024My game, as with everything, always has room for improvement, but it’s better than it was in the past. I have good kino throughout the day, pretty good banter that I spice up with innuendos. I’ve had successes with picking her up and carrying her to the bedroom, and in joining her in the shower, but have had less success when we are both in bed. I sometimes take her hand and put it on me, which has been great in the past but hasn’t had the same success recently. I’ve been the recipient of initia… | /r/MarriedRedPill | 23/04/24 05:53 PM |
| 1 | Own Your Shit Weekly - April 23, 2024OYS #44 Stats: 40yo, 5'6", 149.4 lbs, Body Fat (Strongur.io: 14.4%, Electronic scale: 23.6%, I would guess that I'm actually around 17%) LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: SQ 1x260 lbs, OP 2x115 lbs, DL 2x285 lbs, BP 5x170 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me, Be Useful Reading: Models, Zen and the Art of Motorcycle Maintenance Re-reading: WISNIFG Mission: To… | /r/MarriedRedPill | 23/04/24 05:17 PM |
| 3 | Own Your Shit Weekly - February 27, 2024I was successful with it in the past because I was new to MRP and felt the intense frustration that we all feel that we need to be adopting new and better habits, and I didn’t want to be cucked by myself any longer. As for her orgasm and how it relates to my pleasure, I think it’s that I get turned on by a woman’s desire for me. And after she has the orgasm earlier than I would like, it feels like her desire diminishes and she’s then just going through the motions to try to get me off, which isn… | /r/MarriedRedPill | 27/02/24 11:20 PM |
| 2 | Own Your Shit Weekly - February 27, 2024Yeah possibly. I think that I spent much of my post adolescent life with jerking off as my main sexual outlet, with sex being an extra add on when it happened. I’m trying now to switch my brain around so that sex is the main outlet, but those habits are hard to change. And yeah I’m coming to terms with the fact that a dominance dynamic is what truly turns me on, but I still feel like I’m LARPing it. I need to work on saying/doing what I want to say during sex and not giving a shit about the outc… | /r/MarriedRedPill | 27/02/24 06:36 PM |
| 3 | Own Your Shit Weekly - February 27, 2024OYS #43 Stats: 40yo, 5'6", 150.7 lbs, Body Fat (Strongur.io: 14.4%) LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: SQ 5x230 lbs, OP 5x105 lbs, DL 6x250 lbs, BP 10x150 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me, Be Useful Reading: Zen and the Art of Motorcycle Maintenance, Psycho-Cybernetics Mission: To overcome my decision paralysis and develop a strong vision for my life. The… | /r/MarriedRedPill | 27/02/24 05:38 PM |
| 2 | Own Your Shit Weekly - January 23, 2024OYS #42 Stats: 40yo, 5'6", 151.5 lbs, Body Fat (Strongur.io: 15%) LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: SQ 4x235 lbs, OP 7x105 lbs, DL 6x255 lbs, BP 9x155 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me Reading: Be Useful, The Loving Dominant, Psycho-Cybernetics Mission: To overcome my decision paralysis and develop a strong vision for my life. Then build my body into an i… | /r/MarriedRedPill | 23/01/24 06:33 PM |
| 2 | Own Your Shit Weekly - January 16, 2024Yeah it's the fear that I've regressed backwards and no longer have abundance. Logically I know I should be heading straight towards that fear but it's still difficult. I don't yet have the MRP autopilot going-- I still struggle with falling back on old ways if I'm not paying attention. I don't think I make the multitude of mistakes I used to, but I don't yet have a full plate of awesome shit and natural dread happening constantly like I would envision for myself. I have been working on myself a… | /r/MarriedRedPill | 18/01/24 03:01 PM |
| 3 | Own Your Shit Weekly - January 16, 2024Sorry to hear that, man. IMO you all are going to need some time— | /r/MarriedRedPill | 16/01/24 08:10 PM |
| 4 | Own Your Shit Weekly - January 16, 2024OYS #41 Stats: 40yo, 5'6", 151 lbs, Body Fat (Strongur.io: 15%) LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: SQ 10x220 lbs, OP 9x100 lbs, DL 6x255 lbs, BP 9x155 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me Reading: Be Useful, The Loving Dominant, Psycho-Cybernetics Mission: To overcome my decision paralysis and develop a strong vision for my life. Then build my body into an im… | /r/MarriedRedPill | 16/01/24 04:12 PM |
| 2 | Own Your Shit Weekly - November 14, 2023OYS #40 Stats: 40yo, 5'6", 145 lbs, Body Fat (Navy: 17%, Strongur.io: 14.5%, electronic scale: 21%) LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: SQ 3x245 lbs, OP 5x102.5 lbs, DL 2x270 lbs, BP 5x160, BR 6x155 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me Reading: The Loving Dominant, Zen and the Art of Motorcycle Maintenance, Unfu*k Yourself Mission: To overcome my decision para… | /r/MarriedRedPill | 14/11/23 04:54 PM |
| 2 | Victim Puke - I need helpThis is it right here. Start living as if your wife doesn't exist. Get into that mindset, and it's going to suck for a while, but get used to being a single dad and do the things that need to be done to make your household how you want it. Cook what you want to eat (and what you want your kids to eat), keep your house clean like you want it, and get used to this routine. Eventually the anger redirects from "She's not pulling her weight!" to a more stoic "I'm the man of this house that maintains … | /r/askMRP | 14/11/23 04:01 PM |
| 1 | 60 DoD: HygieneI did have some problems with oral Finasteride, but topical Finasteride seems to be working and it's localized in the scalp so it shouldn't cause issues elsewhere. Hims makes a spray that combines minoxidil and topical finasteride and it works well for me. | /r/MarriedRedPill | 14/11/23 02:22 AM |
| 1 | Own Your Shit Weekly - November 07, 2023OYS #39 Stats: 40yo, 5'6", 142.4 lbs, Body Fat (Navy formula says 15%, Strongur.io says 13.1%, calipers says 12%, my electronic scale says 20%) LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: SQ 5x242.5 lbs, OP 5x102.5 lbs, DL 2x270 lbs, BP 5x160, BR 6x155 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me Reading: The Loving Dominant, Zen and the Art of Motorcycle Maintenance, Unfu*k … | /r/MarriedRedPill | 07/11/23 06:54 PM |
| 2 | Own Your Shit Weekly - October 24, 2023OYS #38 Stats: 40yo, 5'6", 146.3 lbs BF 21.1% LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: SQ 5x240 lbs, OP 5x100 lbs, DL 5x260 lbs, BP 5x155, BR 5x150 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me Reading: The Loving Dominant, Zen and the Art of Motorcycle Maintenance, Unfu*k Yourself Mission: To overcome my decision paralysis and develop a strong vision for my life. Then buil… | /r/MarriedRedPill | 24/10/23 05:34 PM |
| 1 | Own Your Shit Weekly - October 10, 2023OYS #37 Stats: 40yo, 5'6", 144.8 lbs BF 19.9% LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: Working my way back to full lifts due to tendonitis. SQ 6x230 lbs, OP 5x100 lbs, DL 5x255 lbs, BP 7x145, BR 140x7 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me Reading: The Loving Dominant, Zen and the Art of Motorcycle Maintenance, Unfu*k Yourself Mission: To overcome my decision paralys… | /r/MarriedRedPill | 10/10/23 04:28 PM |
| 2 | Own Your Shit Weekly - October 03, 2023OYS #36 Stats: 40yo, 5'6", 141.7 lbs BF 19.8% LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: Working my way back to full lifts due to tendonitis. SQ 6x220 lbs, OP 1x95 lbs, DL 5x235 lbs, BP 5x140, BR 125x5 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me Reading: The Loving Dominant, Zen and the Art of Motorcycle Maintenance, Unfu*k Yourself Mission: To overcome my decision paralysi… | /r/MarriedRedPill | 03/10/23 04:41 PM |
| 1 | Own Your Shit Weekly - September 26, 2023OYS #35 Stats: 40yo, 5'6", 142.4 lbs BF 20% LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: Working my way back to full lifts due to tendonitis. SQ 5x215 lbs, OP 5x90 lbs, DL 5x230 lbs, BP 3x120, BR 145x5 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me Reading: The Loving Dominant, Zen and the Art of Motorcycle Maintenance Mission: To overcome my decision paralysis and develop a str… | /r/MarriedRedPill | 26/09/23 03:27 PM |
| 2 | Own Your Shit Weekly - September 05, 2023Yeah that was me trying out smaller amounts of weight as to not aggravate my elbow. Usually I'm at 220 SQ and 265 DL. | /r/MarriedRedPill | 05/09/23 10:17 PM |
| 2 | Own Your Shit Weekly - September 05, 2023OYS #34 Stats: 40yo, 5'6", 139.7 lbs BF 18.4% LTR is 41yo. Daughter is 6. Step-daughter is 16. Lifts: Holding off on full lifts due to tendonitis. SQ 5x135 lbs, Leg Press 5 x 220 lbs, DL 5x135 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt Me Reading: The Loving Dominant, Zen and the Art of Motorcycle Maintenance Mission: To overcome my decision paralysis and develop a strong vision for m… | /r/MarriedRedPill | 05/09/23 06:04 PM |
| 1 | Own Your Shit Weekly - August 22, 2023What are you recommending? | /r/MarriedRedPill | 23/08/23 02:52 PM |
| 1 | Own Your Shit Weekly - August 22, 2023I’m getting shit done around the house because it needs to be done and because it’s my house. In the past I tended to let being sick be an excuse to let myself be a slob (even when I lived alone) but no more. But your point is valid— without lifting or being able to get out and be social, I do feel the beta side creeping back up. I am frustrated that those things are outside of my control at the moment. | /r/MarriedRedPill | 22/08/23 11:04 PM |
| 1 | Own Your Shit Weekly - August 22, 2023OYS #34 Stats: 40yo, 5'6", 137.5 lbs BF 18.4% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x220 lbs, BP 165x5, BR 145x5, OP 5x110 lbs, DL 2x265 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM, Can't Hurt MeReading: The Loving Dominant Mission: To overcome my decision paralysis and develop a strong vision for my life. Then build my body into an impressive shape, build my personality into… | /r/MarriedRedPill | 22/08/23 04:01 PM |
| 1 | Own Your Shit Weekly - August 15, 2023I believe they’ve been mostly comfort tests— I’m still managing dread down as what happened hit her hard. But I have seen the occasional shit test and have been better at AA and AMing it back. Luckily my recovery has been quick. I do recognize my past habits of taking sick time completely off and expecting her to pick up the slack. But now I see what needs to be done around the house and it’s easy to just power through it and still lead the household. We are coming on to the first shark week sin… | /r/MarriedRedPill | 19/08/23 01:54 PM |
| 1 | Own Your Shit Weekly - August 15, 2023OYS #33 Stats: 40yo, 5'6", 140.6 lbs BF 19.4% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x220 lbs, OP 5x110 lbs, DL 2x265 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: She's Six Steps Away, Can't Hurt Me Mission: To overcome my decision paralysis and develop a strong vision for my life. Then build my body into an impressive shape, build my personality into a disciplined, st… | /r/MarriedRedPill | 15/08/23 09:40 PM |
| 1 | Own Your Shit Weekly - August 08, 2023Also I’m not sure what RPC is? | /r/MarriedRedPill | 08/08/23 10:06 PM |
| 1 | Own Your Shit Weekly - August 08, 2023/u/futilefighter what happened? I don’t know your whole backstory. | /r/MarriedRedPill | 08/08/23 06:02 PM |
| 2 | Own Your Shit Weekly - August 08, 2023OYS #32 Stats: 40yo, 5'6", 138.8 lbs BF 18.7% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x215 lbs, BP 5x165 lbs, OP 5x110 lbs, DL 5x270 lbs, BR 5x145 lbs, Chin Ups x 10, Chest Dips +15 lbs x 10 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: She's Six Steps Away, Can't Hurt Me Mission: To overcome my decision paralysis and develop a strong vision for my life. Then build my body i… | /r/MarriedRedPill | 08/08/23 03:52 PM |
| 1 | Own Your Shit Weekly - August 01, 2023To me it really hammers home the idea that somewhere deep in the male psyche is an ability to LIKE the suffering. Because we know the suffering is what is making us stronger. When we are grinding away at something it is easy to lose motivation if we can’t see the light at the end of the tunnel. But having one’s own mental point of origin as the source of one’s power is the best way through. And this book is a great description of the thought processes that lead to that path. | /r/MarriedRedPill | 02/08/23 03:43 PM |
| 1 | Own Your Shit Weekly - August 01, 2023Amen. | /r/MarriedRedPill | 01/08/23 11:13 PM |
| 1 | Own Your Shit Weekly - August 01, 2023Oh and thanks for the recommendation of "Can't Hurt Me"-- I'm halfway through and I can't believe this isn't sidebar material. | /r/MarriedRedPill | 01/08/23 10:00 PM |
| 1 | Own Your Shit Weekly - August 01, 2023Thanks-- I'm definitely keeping this in my radar. It was a big realization a couple OYSs ago that part of my covert contract with her was that she needed to change in order for me to want to stay with her. I came to terms that her alcoholism and I were incompatible and that her staying level headed around alcohol was a boundary that I had to enforce. And you helped me realize that I can't change her. She might change on her own but I have no control over that. Her alcohol use came up during this… | /r/MarriedRedPill | 01/08/23 09:57 PM |
| 2 | Own Your Shit Weekly - August 01, 2023It was a stream of smeared mascara and a lot of "I only want to be with you". Yeah, it does sound very similar to your #35. You definitely were a lot more skillful in keeping it subtle-- I wish mine had gone more like that. But the key was the combination of her finally realizing we truly have other options, and us having done the work to develop the frame that she then shakes the shit out of. (Also similar to your #35 was the beginning of the 'This is my pussy' dynamic. Something I never though… | /r/MarriedRedPill | 01/08/23 08:02 PM |
| 2 | Own Your Shit Weekly - August 01, 2023OYS #31 Main Event Stats: 40yo, 5'6", 141.7 lbs, BF 19.3% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x220 lbs, BP 5x165 lbs, OP 5x105 lbs, DL 5x265 lbs, BR 12x100 lbs, Chin Ups x 10, Chest Dips +15 lbs x 10 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: She's Six Steps Away, Can't Hurt Me Re-Reading: MAP Mission: To overcome my decision paralysis and develop a strong vision for … | /r/MarriedRedPill | 01/08/23 02:48 PM |
| 1 | Own Your Shit Weekly - July 25, 2023OYS #30 Stats: 40yo, 5'6", 139.3 lbs, BF 19.3% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x220 lbs, BP 5x165 lbs, OP 5x105 lbs, DL 5x260 lbs, BR 3x160 lbs, Chin Ups x 10, Chest Dips +15 lbs x 10 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: She's Six Steps Away Re-Reading: MAP Mission: To overcome my decision paralysis and develop a strong vision for my life. Then build my body… | /r/MarriedRedPill | 25/07/23 02:19 PM |
| 1 | Own Your Shit Weekly - July 18, 2023Broke a two month dry spell…wtf?! Yeah tell me about it... I do recognize that I have not been as persistant with my initiations as I haven't been finding her as attractive lately. She hasn't been trying very hard at anything lately and that has been causing me to not try very hard with her either. I know that I need to still be gaming her nonetheless but I've been getting tired of it. Oh wait, OYS 29 and your fitness & lifts still suck. Yeah I have been hitting plateaus. When I hit 3 sessions… | /r/MarriedRedPill | 19/07/23 04:21 PM |
| 1 | Own Your Shit Weekly - July 18, 2023What does "I'm not okay with this" mean? It means I've told her in the past that I'm not going to stay with her if she continues alcoholic tendencies, but I haven't come up with any repercussions in between "having a stern talk with her" and "telling her I'm leaving". I'm thinking having a "3 strikes you're out" rule could help. Not going rambo on the first transgression but also building towards a concrete exit plan. Not only that, she basically just blatantly told you that your leadership do… | /r/MarriedRedPill | 19/07/23 03:52 PM |
| 1 | Own Your Shit Weekly - July 18, 2023The timeline was more spread out-- she wasn't drunk when I initiated. She drank by herself at home a couple nights earlier and that was crossing the line that I had discussed earlier with her. I discovered an empty wine bottle when prepping for a party and I decided to wait until after the weekend to discuss with her. But on Sunday morning I felt like initiating so I did. I should have had the discussion first and then initiated on another day, but I didn't. I am having trouble establishing conc… | /r/MarriedRedPill | 18/07/23 06:17 PM |
| 1 | Own Your Shit Weekly - July 18, 2023OYS #29 Stats: 40yo, 5'6", 143.2 lbs, BF 19.8% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x210 lbs, BP 5x155 lbs, OP 6x100 lbs, DL 5x260 lbs, BR 5x155 lbs, Chin Ups x 10, Chest Dips +15 lbs x 10 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: She's Six Steps Away Mission: To overcome my decision paralysis and develop a strong vision for my life. Then build my body into an impress… | /r/MarriedRedPill | 18/07/23 01:51 PM |
| 1 | Own Your Shit Weekly - July 11, 2023Something else clicked for me today and I figured I'd jot it down here: I've been retarded again. I lost my grip on some of the lessons around maintaining frame. So I read How to become OI using a stoic trick and the part about 'redefining problems into things that I can control and not worrying about what I can't control' really hit me. I realized I've again been walking around still with a scoreboard bouncing around in my head, feeling like if my LTR hasn't acted like I wanted her to, that I '… | /r/MarriedRedPill | 13/07/23 05:39 PM |
| 1 | Own Your Shit Weekly - July 11, 2023Yeah, good points. I got a comment from u/SteelSharpensSteel a few weeks ago mentioning the advice to "look at your wife when she's at her best". But I can't be imagining her at her best all the time when in reality she's not that person anymore. The go plan is to start dating other women. My question for myself is do I want to tell her that I'm doing it or keep it hidden. | /r/MarriedRedPill | 12/07/23 06:49 PM |
| 1 | Own Your Shit Weekly - July 11, 2023OYS #28 Stats: 40yo, 5'6", 144.6 lbs, BF 20.4% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x190 lbs, BP 6x150 lbs, OP 6x95 lbs, DL 5x250 lbs, BR 6x150 lbs, Chin Ups x 9, Chest Dips +10lbs x 10 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: She's Six Steps Away, The Red Pill Sidebar Fitness Since I had been stalling for more than 3 times on the current weight, I deloaded on BP, OP… | /r/MarriedRedPill | 11/07/23 04:38 PM |
| 2 | Stop letting people treat you like shitYeah great point. I do want a relationship where we can neg each other, but it’s really my fault for not having a good response ready to go for that situation. I’ve found it hard to give responses on the fly that are calibrated to the situation. To not go too far (“Fuck you bitch”) or to not go to soft (“Ha Ha…”). I’m adding doing some AM and AA practice to my work this week. | /r/MarriedRedPill | 06/07/23 04:43 PM |
| 3 | Stop letting people treat you like shitI was about to post a question on r/askMRP along these very lines: A couple days ago while we were visiting family, I made a joke to someone about "If you don't use it, you lose it". My LTR then turned to me, pointed at my crotch, and joked something along the lines of "... so that's why you're all shriveled up down there." Oof. I STFU and ignored her. I've been practicing STFU to a fault-- If a shit test comes my way I default to brushing it off and ignoring it. I know in situations like these … | /r/MarriedRedPill | 06/07/23 04:07 PM |
| 2 | Own Your Shit Weekly - July 04, 2023I did today— thanks, I needed to reread that section. Ended up deloading squats back to the point when I could do the full range of motion and am going to work back up from there. | /r/MarriedRedPill | 05/07/23 09:53 PM |
| 1 | Own Your Shit Weekly - July 04, 2023OYS #27 Stats: 39yo, 5'6", 143.9 lbs, BF 19.9% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x255 lbs, BP 5x160 lbs, OP 5x105 lbs, DL 5x245 lbs, BR 5x155 lbs, Chin Ups x 9, Chest Dips x 12 Fitness Feels like I’m plateauing on a couple of lifts— I’m having trouble getting all 5 OP sets of 5. By the last two sets I’m maxing out at 3 or 4 reps. My squats aren’t going low enough and I’ve been debating deloading and fixing that, but I’ve just been pushing ahead with more weight. On BR I… | /r/MarriedRedPill | 04/07/23 11:12 PM |
| 1 | Own Your Shit Weekly - June 27, 2023OYS #26 Stats: 39yo, 5'6", 143.7 lbs, BF 20.6% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x250 lbs, BP 5x160 lbs, OP 5x105 lbs, DL 5x245 lbs, BR 5x155, Chin Ups x 10, Chest Dips x 10 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: She's Six Steps Away, The Red Pill Sidebar Mission: To build my body into an impressive shape, build my personality into a disciplined, stoic, and domi… | /r/MarriedRedPill | 27/06/23 06:29 PM |
| 1 | Own Your Shit Weekly - June 20, 2023OYS #25 Stats: 39yo, 5'6", 145.5 lbs, BF 21.1% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x245 lbs, BP 5x160 lbs, OP 5x105 lbs, DL 5x235 lbs, BR 5x150, Chin Ups x 10, Chest Dips x 10 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: TRM, The Unchained Man, Starting Strength, The Heart of Dominance, She's Six Steps Away Mission: To build my body into an impressive shape, build my pe… | /r/MarriedRedPill | 20/06/23 05:09 PM |
| 1 | Own Your Shit Weekly - June 13, 2023Yup, that's all on point. I definitely have my work cut out for me and you've identified the key areas. Lifting is going slow but steady-- I'll push myself harder but I'm making definite progress. Game is one of those things that depending on the situation I either do great or struggle with it. If I'm out with friends having a good time, then approaching and flirting feels natural, whereas if I'm out by myself, it feels difficult. I need to work on being situationally independent and maintaining… | /r/MarriedRedPill | 14/06/23 07:37 PM |
| 1 | Own Your Shit Weekly - June 13, 2023OYS #24 Stats: 39yo, 5'6", 147.2 lbs, BF 21.3% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x235 lbs, BP 5x155 lbs, OP 5x100 lbs, DL 5x250 lbs, BR 3x150, Chin Ups x 9, Chest Dips x 10 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: TRM, The Unchained Man, Starting Strength, The Heart of Dominance Re-reading: Book of Pook Mission: To build my body into an impressive shape, build my … | /r/MarriedRedPill | 13/06/23 04:37 PM |
| 1 | Own Your Shit Weekly - June 06, 2023OYS #23 Stats: 39yo, 5'6", 147.9 lbs, BF 21.6% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x230 lbs, BP 6x150 lbs, OP 5x100 lbs, DL 5x240 lbs, BR 6x145, Chin Ups x 8, Chest Dips x 14 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: TRM, The Unchained Man, Starting Strength, The Heart of Dominance Re-reading: Book of Pook Mission: To build my body into an impressive shape, build my … | /r/MarriedRedPill | 06/06/23 03:29 PM |
| 1 | Power Struggle and InitiationsAlso, so I initiated last night when going to bed (terrible timing I know), and got a "let's make some time tomorrow around lunch because I'm so tired now". I know how this one would usually play out-- Me actually believing her, and then lunchtime rolls around and she's busy and not interested because she hates "scheduling sex". I'm past playing into that one. Then there's the scoreboard part of me that thinks, "Well fuck that, I'll just ignore her today and show her that I'm too busy for schedu… | /r/askMRP | 02/06/23 04:31 PM |
| 2 | Power Struggle and InitiationsIt finally hit me this morning-- I was thinking of the scoreboard as simply "initiations vs rejections" but I realized (I think) that it also encompases anything power dynamic related. If I'm understanding it right, the goal is to not even keep track of what I think is happening power-dynamic-wise, but to remain in my own frame and with my own mental point of origin. This is a big one, and is easier said than done, because of course we all naturally use external feedback to judge if what we are … | /r/askMRP | 02/06/23 04:07 PM |
| 1 | Power Struggle and InitiationsYeah I'm realizing that though I've made some progress in OI with sex specifically, that there's an even deeper covert contract that I'm realizing exists: She has developed a bunch of other undesirable qualities (laziness, lack of motivation, lack of effort, some bouts of not making any sense, etc) and I thought that improving my SMV would get her to fix these issues. Which of course is bullshit thinking. If we were still dating and didn't have kids, I probably would have walked away at some poi… | /r/askMRP | 01/06/23 07:30 PM |
| 2 | Power Struggle and InitiationsInteresting... I find myself doing the opposite, avoiding initiating when I expect a rejection, since it seems like that would further make a habit out of her rejecting. Do you do that for the OI practice? | /r/askMRP | 01/06/23 07:14 PM |
| 19 | The SILENCE Here is DEAFENINGAs someone who originally tried posting here before reading the sidebar, got banned, then came back and read the rules, followed the advice, started posting my OYSs, messed up and eventually got suspended, then finally started figuring things out… I get why things on this sub are they way they are and I wouldn’t change a thing. Because it sets up a place of rules and boundaries and it weeds out those who don’t have the humility and the discipline to put the work in. And I think that’s what we al… | /r/MarriedRedPill | 31/05/23 02:37 AM |
| 2 | Own Your Shit Weekly - May 30, 2023OYS #22 Stats: 39yo, 5'6", 148.8 lbs, BF 21.9% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x215 lbs, BP 5x150 lbs, OP 5x95 lbs, DL 2x235 lbs, BR 5x165, Chin Ups x 8, Chest Dips x 12 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: TRM, The Unchained Man, Starting Strength, The Heart of Dominance Mission: To build my body into an impressive shape, build my personality into a discipl… | /r/MarriedRedPill | 30/05/23 03:48 PM |
| 1 | Own Your Shit Weekly - May 23, 2023Interesting-- this makes great sense. I didn't realize covert contracts can exist within one's self. But I can see how relying on the motivation of some future outcome is not the strongest foundation for progress. Lifting has been great because I did finally get my discipline in order and made it a habit. But I still find myself using the motivation of the future outcome to drive myself. How do you drive yourself but at the same time keeping yourself separated from relying on the promise of the … | /r/MarriedRedPill | 24/05/23 04:15 PM |
| 1 | Own Your Shit Weekly - May 23, 2023Thanks— yeah I’m definitely deep into working on lifts first, but I’m always trying to figure out the next step. | /r/MarriedRedPill | 24/05/23 02:53 AM |
| 1 | Own Your Shit Weekly - May 23, 2023OYS #21 Stats: 39yo, 5'6", 143.9 lbs, BF 21.2% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x205 lbs, BP 5x150 lbs, OP 5x95 lbs, DL 2x235 lbs, BR 5x165, Chin Ups x 7, Chest Dips x 12 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: TRM, The Unchained Man, Starting Strength, The Heart of Dominance Mission: To build my body into an impressive shape, build my personality into a discipl… | /r/MarriedRedPill | 23/05/23 03:29 PM |
| 1 | Own Your Shit Weekly - May 16, 2023Yeah I’ve noticed that after making goals, my game plan has basically been “to just do it because I should”, which isn’t the strongest mindset and I often let myself slip because “I deserve a break” or some bs. I’ve been having trouble moving these goals from the “I should be doing this” part of my brain to the “I am doing this and I don’t accept failure” part. | /r/MarriedRedPill | 18/05/23 09:57 PM |
| 1 | Own Your Shit Weekly - May 16, 2023OYS #20 Stats: 39yo, 5'6", 146.8 lbs, BF 20.9% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x165 lbs, BP 5x150 lbs, OP 5x95 lbs, DL 4x230 lbs, BR 5x160, Chin Ups x 7 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology, TWOTSM Reading: TRM, The Unchained Man, Starting Strength Mission: To build my body into an impressive shape, build my personality into a disciplined and stoic version of myself, and bui… | /r/MarriedRedPill | 16/05/23 02:57 PM |
| 1 | Own Your Shit Weekly - May 09, 2023OYS #19 Stats: 39yo, 5'6", 143.2 lbs, BF 20.6% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: None this week due to being sick. Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology Reading: TRM, The Unchained Man, TWOTSM, Starting Strength Mission: To build my body into an impressive shape, build my personality into a disciplined and stoic version of myself, and build an abundant social and professional life.… | /r/MarriedRedPill | 09/05/23 02:58 PM |
| 1 | Own Your Shit Weekly - May 02, 2023OYS #18 Stats: 39yo, 5'6", 143.2 lbs, BF 20.6% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x205 lbs, BP 5x150 lbs, OP 5x90 lbs, DL 4x230 lbs, BR 5x155, Chest Dip x 9, Chin Ups x 7 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural, Practical Female Psychology Reading: TRM, The Unchained Man, TWOTSM, Starting Strength Mission: To build my body into an impressive shape, build my personality into a disciplined and stoic version of … | /r/MarriedRedPill | 02/05/23 03:11 PM |
| 1 | Own Your Shit Weekly - April 11, 2023OYS #17 Stats: 39yo, 5'6", 144.1 lbs, BF 20.2% LTR is 41yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x205 lbs, BP 5x145 lbs, OP 5x90 lbs, DL 5x220 lbs, BR 6x145, Chest Dip x 9, Chin Ups x 7 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural Reading: TRM, The Unchained Man, TWOTSM, Starting Strength, Practical Female Psychology Mission: To build my body into an impressive shape, build my personality into a disciplined and stoic version of … | /r/MarriedRedPill | 11/04/23 04:42 PM |
| 1 | Own Your Shit Weekly - April 04, 2023Yeah it hit me a couple days later how again I was letting her actions affect my mood. That contract snuck up on me again. | /r/MarriedRedPill | 07/04/23 11:49 PM |
| 1 | Own Your Shit Weekly - April 04, 2023I have a scale that does an electrical impedance measurement. But I have no idea how accurate it is— I was surprised how high my first BF reading was. It could very well be off. | /r/MarriedRedPill | 05/04/23 08:02 AM |
| 0 | Own Your Shit Weekly - April 04, 2023I meant this more as being angry that I put in all the years into the relationship. | /r/MarriedRedPill | 04/04/23 11:36 PM |
| 2 | Own Your Shit Weekly - April 04, 2023OYS #16 Stats: 39yo, 5'6", 143 lbs, BF 20.0% LTR is 40yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x205 lbs, BP 6x135 lbs, OP 6x90 lbs, DL 5x215 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural Reading: TRM, The Unchained Man, TWOTSM, Starting Strength, Practical Female Psychology Mission: To build my body into an impressive shape, build my personality into a disciplined and stoic version of myself, and build an abundant social and … | /r/MarriedRedPill | 04/04/23 05:49 PM |
| 1 | Own Your Shit Weekly - March 28, 2023Yeah I am constantly finding moments where though I think I've made leaps and bounds in being dominant in my own life, I find myself slip. And it usually isn't by doing something submissive, rather it's just by not taking immediate action. But those moments are getting less and less. | /r/MarriedRedPill | 03/04/23 10:19 PM |
| 1 | Own Your Shit Weekly - March 28, 2023Yeah I’m definitely not where I want to be just yet frame wise. But I am still going to be pushing forward with dominance. But when she shit tests me like that, do you think ignoring and pushing through is the way to go? Or the old standby of going to go do something else/ rolling over and going to sleep? Pushing through just seems to drive her heels further into the ground, like she has made it her mission to shut me down. | /r/MarriedRedPill | 03/04/23 08:22 PM |
| 1 | Own Your Shit Weekly - March 28, 2023Well in the past, pushing through it usually has ended up with her shutting down completely. This last week I got “It’s a turnoff when you’re so aggressive”. Whether or not this is just some hamstering on her part, I don’t know, but she really seems to have a problem with me being too dominant too quickly. OI and rolling over to sleep was at least keeping the power in the situation on my side, but I agree it’s not ideally what I want to be doing. I think I need to go more AM with it— keep things… | /r/MarriedRedPill | 03/04/23 06:38 PM |
| 1 | Own Your Shit Weekly - March 28, 2023You know, I was starting to think the exact same thing, and this post is spot on. I think I’ve started to go rambo with the SGM and I’m willing to bet adding more emotion and immersion will be huge. You posted about ways to add emotion, but as for immersion, SGM seems to only talk about MY immersion, but it doesn’t really seem to talk about how to increase her immersion (unless I missed it somewhere). | /r/MarriedRedPill | 29/03/23 05:17 PM |
| 1 | Own Your Shit Weekly - March 28, 2023Yeah I was wondering about the Zercher squat too. I’ve been reading Starting Strength and he lays out a convincing argument about the low bar squat is really the one you want. | /r/MarriedRedPill | 28/03/23 08:49 PM |
| 2 | Own Your Shit Weekly - March 28, 2023She wasn't able to come though-- when she has had a few drinks, it becomes a lot more difficult to get her to come. With you Of course. I'm not too worried about this latest time... I'm more focused on improving myself and introducing more dominance in the bedroom without a blowout. She said I said goodnight in a creepy way-- no idea what that was about. It means she tested your LARPY frame and you folded Yeah I've been getting better at recognizing the shit-tests but this one does still baffl… | /r/MarriedRedPill | 28/03/23 06:59 PM |
| 1 | Own Your Shit Weekly - March 28, 2023OYS #15 Stats: 39yo, 5'6", 143 lbs, BF 20.3% LTR is 40yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 6x180 lbs, BP 11x135 lbs, BR 11x135 lbs, OP 12x60 lbs, DL 11x185 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box, The Natural Reading: TRM, The Unchained Man, TWOTSM, Starting Strength Mission: To build my body into an impressive shape, build my personality into a disciplined and stoic version of myself, and build an abundant social and professiona… | /r/MarriedRedPill | 28/03/23 05:36 PM |
| 1 | Own Your Shit Weekly - March 21, 2023Yeah I did ignore it, but I waited until we got home to escalate again. She gave me the old “I’m going to sleep” at that point. | /r/MarriedRedPill | 21/03/23 07:59 PM |
| 2 | Own Your Shit Weekly - March 21, 2023You mean ignore her comment as in just continue to escalate despite the comment? Or just stfu and ignore her for the rest of the night? | /r/MarriedRedPill | 21/03/23 05:24 PM |
| 1 | Own Your Shit Weekly - March 21, 2023OYS #14 Stats: 39yo, 5'6", 140 lbs, BF 19.3% LTR is 40yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 12x150 lbs, BP 9x130 lbs, BR 12x120 lbs, OP 13x60 lbs, DL 10x180 lbs Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box Reading: TRM, The Unchained Man, TWOTSM, The Natural Mission: To build my body into an impressive shape, build my personality into a disciplined and stoic version of myself, and build an abundant social and professional life. Fitness I h… | /r/MarriedRedPill | 21/03/23 03:31 PM |
| 0 | Own Your Shit Weekly - March 14, 2023OYS #13 Stats: 39yo, 5'6", 141 lbs, BF 20.1% LTR is 40yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x12@150 BP 5x9@130, BR 5x12@120, OP 5x11@70, DL 1x10@180 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code, Pandora's Box Reading: TRM, The Unchained Man, TWOTSM Re-reading: SLSM Mission: To build my body into an impressive shape, build my personality into a disciplined and stoic version of myself, and build an abundant social and professional life. Fitness Was able t… | /r/MarriedRedPill | 14/03/23 06:00 PM |
| -2 | Own Your Shit Weekly - March 07, 2023OYS #12 Stats: 39yo, 5'6", 141 lbs, BF 19.7% LTR is 40yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 4x12@140 BP 5x9@130, BR 2x8@130, OP 3x13@60, DL 2x11@170 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code Reading: TRM, The Unchained Man, TWOTSM, Pandora's Box Re-reading: SLSM Mission: To build my body into an impressive shape, build my personality into a disciplined and stoic version of myself, and build an abundant social and professional life. Fitness Knee has be… | /r/MarriedRedPill | 07/03/23 06:15 PM |
| 6 | Enforce Boundary or Let It GoFemale long term best friend. So yeah obviously she’s going to go help. I don’t think it’s serious, more like a cry for attention. I guess I’m just still dealing with my own anger at feeling like I’m being taken for granted. | /r/askMRP | 02/03/23 03:35 AM |
| 3 | Enforce Boundary or Let It GoNot the circumstances of this particular event but I do definitely have lots of examples of her putting me last in her priority list. | /r/askMRP | 02/03/23 03:20 AM |
| 1 | Own Your Shit Weekly - February 28, 2023I’m pretty good at random grocery store conversations because I’ve got a reason to be there and there’s usually a good situational opener about something at the store. What I struggle with is when I’m out alone somewhere and it’s seems like it’s obvious that I’m approaching someone with the intent to hit on them. | /r/MarriedRedPill | 02/03/23 12:02 AM |
| 2 | Own Your Shit Weekly - February 28, 2023OYS #11 Stats: 39yo, 5'6", 141 lbs, BF 20.5% LTR is 40yo. Daughter is 5. Step-daughter is 16. Lifts: BP 5x9@130, BR 4x12@110, OP 6x12@60, DL 2x10@160 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG, The Attraction Code Reading: TRM, The Unchained Man Mission To build my body into an impressive shape, build my personality into a disciplined and stoic version of myself, and build an abundant social and professional life. Fitness Knee has still been hurting so I didn’t squat this week, but ot… | /r/MarriedRedPill | 28/02/23 02:47 PM |
| 1 | Own Your Shit Weekly - February 21, 2023Yeah I see what you are saying— I honestly wasn’t even thinking about it being a reward for bad behavior. I just forgot to schedule a night out with her because I was busy with other plans. | /r/MarriedRedPill | 21/02/23 11:59 PM |
| 1 | Own Your Shit Weekly - February 21, 2023OYS #10 Stats: 39yo, 5'6", 141 lbs, BF 20.1% LTR is 40yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x12@150, BP 5x5@110, BR 5x8@130, OP 5x12@60, DL 2x10@160 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG Reading: TRM, The Unchained Man Mission To build my body into an impressive shape, build my personality into a disciplined and stoic version of myself, and build an abundant social and professional life. Fitness My knee has been hurting so I went lower on my squats weight (and am tra… | /r/MarriedRedPill | 21/02/23 06:29 PM |
| 3 | Own Your Shit Weekly - February 14, 2023Her: "The other woman" I've noticed my LTR say shit like this for years, and it's always pissed me off, but I'm now seeing that it's actually her flirting. Your response is good. | /r/MarriedRedPill | 14/02/23 06:01 PM |
| 3 | Own Your Shit Weekly - February 14, 2023I just had the realization that smoking weed brings out the beta side of me-- I have a great time, and I enjoy smoking at home when I'm looking to be creative or among close friends, but it makes me feel like whatever I'm doing is an amusement park ride and I'm along for the trip-- I'm not actively making confident decisions or being outgoing. I used to think it was like alcohol-- where a bit before going out would make being social even more fun, but it was the opposite, and makes me in my own … | /r/MarriedRedPill | 14/02/23 05:56 PM |
| 1 | Own Your Shit Weekly - February 14, 2023OYS #9 Stats: 39yo, 5'6", 140.4 lbs, BF 20.1% LTR is 40yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x12@140, BP 5x5@110, BR 5x8@130, OP 5x12@60, DL 5x12@140 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang, WISNIFG I'm finishing the last bit of WISNIFG today. This book took forever to read but it's what I need to internalize the most. I'm going to reread the example dialogue sections. Re-Reading: NMMNG -- it's probably the other one that I need the most Mission To build my body into an impress… | /r/MarriedRedPill | 14/02/23 05:43 PM |
| 1 | Own Your Shit Weekly - February 07, 2023123 Magic? That was the method I was using. | /r/MarriedRedPill | 07/02/23 06:59 PM |
| 1 | Own Your Shit Weekly - February 07, 2023Yeah I am noticing anger coming out — I think it comes from being too reactive to what I perceive as others’ lack of respect and not having the tools to properly assert myself in these situations. I’m finishing WISNIFG and am going to reread it. | /r/MarriedRedPill | 07/02/23 06:14 PM |
| 1 | Own Your Shit Weekly - February 07, 2023OYS #8 (New account) Stats: 39yo, 5'6", 150lbs, BF 18%. LTR is 40yo. Daughter is 5. Step-daughter is 16. Lifts: SQ 5x5@160, BP 5x5@150, BR 7x5@125, OP 5x5@80, DL 6x5@160 Read: MMSL, BOP, NMMNG, MAP, SGM, SLSM, Bang Reading: WISNIFG (got a big chunk of this one in this week and I’m getting why it’s probably the one I need the most) Re-Reading: NMMNG -- it's probably the other one that I need the most Mission To build my body into an impressive shape, build my personality into a disciplined and st… | /r/MarriedRedPill | 07/02/23 04:28 PM |
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