TheRedArchive

~ archived since 2018 ~

MoorishRP Archive

View 3 posts and 32 comments by MoorishRP on TheRedPill subreddit and various other subreddits related to The Red Pill community.
Search in:
In subreddits:
More
Filter by year/month:
Upvotes Comment on Subreddit Date (UTC)
1

This bit of "yoga" will help a lot with opening up the shoulders and preventing injury. https://www.youtube.com/watch?v=-Fp9XDBv3EA&feature=youtu.be More shoulder yoga and benching from one of my fave youtube girls. https://www.youtube.com/watch?v=SvisMpCyIBk&t=107s You've not said what is hurting you shoulder-wise, is it overhead, bench , what parts of the shoulder hurt?
/r/MarriedRedPill07/04/17 03:47 PM
1

I still don't keep it together all the time, pms time comes and I start losing my mind. I am still a validation seeking pussy at times. That said, I am traveling for work in the Carribean and eating like a monk. Lifted, now to see what the night brings.
/r/MarriedRedPill28/03/17 10:31 PM
1

Let me spend some time gathering up the info and writing it up and I'll put out a stomach and shoulder mobility routine. There was once a time 20 years where 85lb dumbells were pushed off my shoulders for set of 10, my goal is to surpass that, presently I am standing military pressing 115 (without pain for the first time in a year) and it feels pretty damn good. Now to buckle down and get the work in. 205 standing overhead press is goal for 5.
/r/MarriedRedPill23/03/17 11:55 PM
3

I have two x 3 year old boys, I want them to grow up with a better role model than I did. Next for me is starting a business. Getting the last 40lbs off and getting the house in order (painting and such always needs doing)
/r/MarriedRedPill23/03/17 06:32 PM
2

BPP, coming from you, a compliment. I know I have a long way to go, 40 more lbs to hit 15% bf.
/r/MarriedRedPill23/03/17 06:22 PM
1

Where is your pain? The biggest fix was fixing range of motion. The best ways to fix that were stretching the chest and lats, then rolling a yoga ball up the wall until it is overhead and "walking" my body under it while moving my hands in various rotated positions on the ball to cause the whole shoulder joint to stretch back. (this link shows a lower position than I use, but that is basically a great range of motion fix, just roll the ball higher and stretch under it. -->click For the first tim…
/r/MarriedRedPill23/03/17 06:21 PM
1

I have 3 hernias, directly in midline of my abdomen from a surgical incision that always hampered my lifting. I found a killer physical therapist who taught me how to pull that area back in and finally strengthen it safely. Between that and the kb swings tightening up the hamstrings and glutes which helped rotate the hips up and fixed the perpetual forward tilt caused by years of keyboard jockeying. For the forward shoulders, strengthening the lower traps, stretching the lats and stretching the …
/r/MarriedRedPill23/03/17 06:04 PM
2

I wrote this up for that facebook group because I was watching people complain the way I did about sex and never feeling appreciated, never knowing how to communicate without fighting with their wives. Watching them all blame everything but their actions for their unhappiness. After posting it I realized I needed to come here and say something, just to say, hey, I started on this course, and I owe a lot to you all and this is how bad I've fucked up, repeatedly and it is still working out pretty …
/r/MarriedRedPill23/03/17 05:56 PM
2

I went on a self improvement binge to get back what I had with her once. It is tainted by perpetual need for validation and writing it out made that clear. The more I reflect the more I see that now and from here out it is for me and my happiness.
/r/MarriedRedPill23/03/17 05:54 PM
2

Is that the gold standard?
/r/MarriedRedPill23/03/17 02:56 PM
3

Along with that - look up stomach vacuum / transverse abdominis exercises, they allow you to pull that gut in and still actually breathe. I can write up something if you would like but the videos out there are just as good.
/r/MarriedRedPill22/03/17 08:47 PM
7

It really helped my core significantly which helped my ability to stand taller and squat and dead heavier as well as engraining the hip hinge into my muscle memory which is basically the foundation of the squat and dead.
/r/MarriedRedPill22/03/17 08:29 PM
7

Brother, I must not understand your feedback, feel free to clarify. I did not want to come here and victim dump, I am well past that, but I am not the best writer and clearly missed something you were trying to say.
/r/MarriedRedPill22/03/17 08:25 PM
3

@[deleted] - I agree with you - my mental model is not there yet, I lose frame often. Agreed - I am at meh or slightly better than meh, I know I am, and I make steps weekly to improve. I will be around more, I used to fear her finding out that I come here, but honestly without this place I would be divorced right now and no better off. If any of you are in the Tampa area, let's connect, I could use local mentors. Catholic and 3 kids, nope, that was not me. I have at least that part of my ego in …
/r/MarriedRedPill22/03/17 08:14 PM
11

OK - I made a lot of mistakes, a lot, a whole lot, along the way. I am just understanding what makes my "frame" work. I care too much about the opinions of others, esp this woman I call my wife. That said, I went to dread levels 8 9 and 10 from the start, I pulled women from our common social website (one of those alt sites) and took them out socially without her, and did nothing to hide it. <--major fuck up on all fronts.... DO NOT DO THIS. I failed shit tests left and right and still do, just …
/r/MarriedRedPill22/03/17 08:07 PM
6

Fair enough bogey, I'll add some of what I did and learned. edit See above for what I am doing/have done.
/r/MarriedRedPill22/03/17 06:34 PM
8

Thanks for the perspective brother, I did all this because I was unhappy. I shared it because I still catch myself looking for /needing approval. Writing it out made it clearer in my mind I am still needy or rather I still need my ego fed. Edit- I am not done, nor will I ever be, done is boring. I never want to be boring again. I have started fishing again, I have started spending more time in the garage. Dragging my neighborhood buddies out to bars and having a good time. There is more I want t…
/r/MarriedRedPill22/03/17 05:15 PM
1

Worse was realizing I was one of them (pitiful,whiny, victim) at the time. Somehow I got here from there and I am thankful to all of you who have the balls to field report and share your views. I am getting to the point where I feel I could contribute something beyond victim puke.
/r/askMRP07/04/16 08:05 PM
1

You need a new doctor. Carbs are the enemy in the weightloss war. Check out /r/ketogains If you are stalled on weightloss, get under 20gm a day and eat more fat. (Duckfat fried veg are delicious)
/r/MarriedRedPill08/03/16 06:40 PM
1

You want to lose fat, gain muscle, power and not do traditional cardio? Do the kettlebell swings. I find KB swings to be one of the best tools for getting the core working together and tightening the abs up. I'm at 100 (33-50 at a time) with a 45lber, it's too light and I'm going to be adding a 2nd set of 100 in soon. It will fix your back, your abs and burn fat like lipo can't. You want a real challenge, find a 48K bell and swing that sucker just 50 times. You'll find out just what your core is…
/r/MarriedRedPill08/03/16 03:54 PM
1

Thank you for sharing this. I got some use out of coconut oil last night with the Mrs., it really is all about the fantasy you create. I buy in bulk from Bulk Apothecary - $15 for 7lbs!!! Any reason not to use the refined stuff? I don't like smelling like the beach and the refined stuff does not smell at all.
/r/MarriedRedPill21/01/16 06:30 PM
1

I was wondering how appropriate this was, it was probably the first thing I've read through my newly unplugged eyes and truly saw just how used/BB this guy was by the GF/daughter. Message received.
/r/MarriedRedPill26/10/15 06:31 PM
2

When I was at my best and she was still a plate, fishing with her meant, blowjobs, handjobs and over the back of the car sex. (Sometimes while I still fished...) Even now she'll pleasantly read a book or just hang out and surf her phone. Then again, it was something I did well, and did without a fuck as to whether it was raining, mosquitos were swarming or even if she was there. That was me doing my thing and she loved watching me do my thing and trying to steal my attention.
/r/MarriedRedPill21/10/15 04:15 PM
1

I'm new. So take this with a grain of salt, but is it possible she wants more domination, more alpha, like full blow total power exchange? Her reactions seem like nuclear shit test looking for the next level of reaction from you. If this is an ill informed view, please do shoot me down guys. edit - I do agree with the chasing. I have been doing less and less of this and it's making an impact on creating goosebumps when I do graze her the right way.
/r/askMRP15/10/15 05:20 PM
1

I used one of those for years. No problems with A2G squats. That said, you don't need to go that low to get strong. You could walk off the landing area and just dump the bar if you hit failure....
/r/askMRP14/10/15 05:44 PM
1

What type of squat racks are you talking about ? I've not seen any that do not have a movable high rack point and some fixed low point. If all else fails - Why not dump the weight if it's too heavy? I am too novice to comment on your wife and basement.
/r/askMRP24/09/15 09:00 PM
2

Every one of these replies is helpful. Thanks.
/r/askMRP11/09/15 02:39 AM
1

If I did, I would not ask for perspectives/ideas.
/r/askMRP10/09/15 07:33 PM
1

I am a sucker for the kids - I cannot walk out of here and leave them to do almost anything. What I have realized is I was treating her like my mom - basically having her do everything for me. I was a lazy shit, and I was looking at my reflection. I now finish work, have dinner, and move the planet, a little a night. Office - clean - garage - next. Painting, after that, my random amazon boxes and nicknacks all over the place - my fucking problem, I sucked at leading, hoping being nice would do i…
/r/askMRP10/09/15 07:18 PM
3

<My main concern is this: I've been going at 6am. My kids don't get up until 7:30 or so. (I know, they're amazing right?). So if she goes at 6am, I can't> He can't go with her, the kids need watching. I have the same problem, the best times for my wife to go to gym (yoga and all the female centric classes are at 1730) are smack in the middle of when we have dinner with the kids. So her going to the gym means I am running the toddler boys solo. (which I really love doing) I also want family dinne…
/r/MarriedRedPill09/09/15 05:56 PM
1

I did, as a new father a year ago and even my beta self was disgusted by the self pity.
/r/askTRP02/09/15 05:13 PM
1

Have you guys dived into BreakingDad? A bunch of those guys could benefit from a bit more backbone and a lot less self pity.
/r/askTRP02/09/15 03:35 PM
You can kill a man, but you can't kill an idea.

© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter