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PissedPajamas Archive

View 8 posts and 372 comments by PissedPajamas on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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2

Why would you open with "hey, how are you"? That's hella weak.
/r/TheRedPill03/05/17 01:18 AM
1

You're holding her up to the standards that you, as a man, have set for women. This is flawed logic because we value different things as men, and have different virtues due to our nature She doesn't wanna date a loser, she wants reassurance that you can hold your ground and can provide some kind of security for her, it's only fair that she looks out for herself. If this was a plate then you don't have the right to tell her anything about your life, but this could've been a comfort test you faile…
/r/TheRedPill02/05/17 02:59 PM
22

Gay dudes will be open about how attractive you are while women in public will hint it out with subtle cues. Lift regardless of who' smacking on you
/r/TheRedPill27/04/17 10:39 PM
14

Stop overthinking it bro. Call her up again like in two weeks and ask her to bring a bottle of wine over cause you had a good day at work and you wanna celebrate. If she agrees she's yours
/r/TheRedPill26/04/17 08:22 PM
1

You don't need to sprinkle TRP with philosophy and comedy, there's other boards for that. Sure it's nice to have some light-hearted jokes, but this is a sexual strategy guide and that's not a necessity You're not supposed to spend your life away in here like we're bar buddies, you come in here for info, and live your life. The FR's and theory posts are for new guys who want to see TRP in action, as well as those returning veterans who want to brush up on their knowledge.
/r/TheRedPill26/04/17 03:13 PM
1

The Good dieting is coming along nicely after a few weeks off track starting my PTA program in a week, very excited might acquire 5 new clients in the span of 3 weeks if everything goes smoothly which would put my monthly passive income at 3k. I'm 24 with no college degree and making 60k a year which is respectable where I'm from On that note, the good comes with the bad very anxious thanks to the yohimbine and ECA im taking to assist cardio. Makes being a social butterfly difficult when I'm stu…
/r/TheRedPill26/04/17 03:03 PM
3

TRP is a utility. You don't bedazzle a chain saw.
/r/TheRedPill25/04/17 05:23 PM
5

I wholeheartedly understand your passion as a musician. There's nothing greater than finding something you care about in life so deeply that it consumes your every thought, from the moment you wake till you're asleep. When you're devoted to an instrument, your performance and getting better, all you think about is your gear, your skill and writing music. That's my water, oxygen and food. Now if others had that same mentality making music would be so much easier.
/r/TheRedPill23/04/17 11:27 AM
5

The chick you made out with will be exposed as a hoe If she doesn't agree with the sexual assault claim. She has nothing to lose, she'll enjoy the sympathy/validation she'll gain from her social circle more than your penis. Run away
/r/TheRedPill23/04/17 03:08 AM
2

that's why a carb/pro meal is usually best pwo
/r/TheRedPill20/04/17 04:01 PM
1

5'9 185lb 11.4% bf. Tried 20 different calculators and averaged out the results. It put me at 3000 but I'm still losing weight, so I'm suspecting it's closer to 3200.
/r/TheRedPill20/04/17 03:06 AM
1

Came in here to say that while most people overestimate their calorie intake some people underestimate their maintenance calories and end up severely underfed. I was hitting the gym 6 times a week for 60 minutes with cardio trying to cut at 2000 and I felt awful, exhausted as hell I could sleep alll day and weight loss stalled. Didn't start losing weight again till I upped my cals to 2500, my old "maintenance". Turns out my real maintenance was closer to 3000-3200 cals. Watch out for this cause …
/r/TheRedPill20/04/17 01:28 AM
1

It's not hard to believe her though, or at least I wouldn't doubt the guy in question is a loser if she's cucking him
/r/TheRedPill16/04/17 08:14 PM
5

You can only increase test through covering micronutrient deficiencies. There's certain foods that increase SHBG and there's some that increase DHT but if it made a difference you'd hear more about them
/r/TheRedPill16/04/17 04:57 PM
5

Muscle protein synthesis lasts roughly 48hrs but for the purpose of restoring glycogen try to get food within the hour
/r/TheRedPill16/04/17 04:20 PM
2

I think Blackberries and Goji berries increase testosterone through high content of boron. Fruits have their place as a pre workout snack for high intensity exercise
/r/TheRedPill16/04/17 04:08 PM
2

If you wanna look good, do a 5 or 6 day split where you hit each body part twice a week and track your progress with an app. Track calories, eat more on gym days and less on rest days. Don't do hardcore drugs. Do this and you're above 80% of men
/r/TheRedPill16/04/17 04:07 PM
2

I agree with this post, but I've had ex's pinning for me after I've TRP'd myself. I'm not by any means rich or talk/dark/handsome, but from experience the shift in attitude makes them come running back, my beta past aside. I'm still not sure if girls focus on the now (what's in front of them) or the hold they had on you in the past. I think it varies from girl to girl
/r/TheRedPill14/04/17 03:07 PM
248

Lost some testosterone the further I read, by the end of the story I needed a bra
/r/TheRedPill13/04/17 04:28 AM
2

Day game is harder because women aren't actively looking for men, so unless you're a 10 girls will hardly stop to talk much less give you their number. My suggestion is hitting up a bookstore and speaking to the cuties there, it's much easier to approach, less pressure on her because it's more private than an open park, and easier to find something in common.
/r/TheRedPill10/04/17 07:09 PM
13

There are attractive 35 year olds, but they'll never be hotter than they were at their peak years unless they were drastically overweight or whatever
/r/TheRedPill10/04/17 02:19 PM
0

My judgement is based on a person as a whole. The bandmates are working dead-end jobs with no college education, spending most of their time with video games, cramming junk food and being shut-ins I love these dudes but their lifestyle choices are insulting, their marker for self-improvement is how far they've gotten in Breath of The Wild.
/r/TheRedPill10/04/17 05:20 AM
10

Because they're good people and loyal friends who stick their neck out for me, but lack vision and overall don't push you to become better. Those are friends, but I consider brothers those who grind tooth and nail for their goals along side mine. I have an adopted brother like that, who went from a lanky scrub to a 250lb strongman because he had a vision. I'm not into the sport, but that dedication makes me admire him and share my goals with him.
/r/TheRedPill09/04/17 06:06 PM
20

And yet, people still choose the path of least resistance.
/r/TheRedPill09/04/17 05:46 PM
10

I'm dedicated to what I'm passionate about, and it's infuriating to see wasted potential and zero aspirations in friends who are smarter, more extroverted, and in a better mental state than me. If you're gonna make a baseless accusations without knowing my story don't comment on my posts.
/r/TheRedPill09/04/17 05:44 PM
3

Unrelated to OP's post but Skittles Man is the first post that made me swallow the pill, because deep down you know that's the kind of man that keeps girls up at night.
/r/TheRedPill09/04/17 12:01 AM
8

Overly invested in those messages, triple texts and too much explanation for whatever you're doing. You entered her frame too often and weren't sexual enough. You don't ask a girl how her interview went, she'll tell you anyways. What you say is that you're looking for a secretary and if she behaves she might qualify. Too tired to come up with something sexual and sharp? Don't text her. You don't have to text everyday, and you shouldn't. Call her randomly, don't talk to her for two days, then sho…
/r/TheRedPill08/04/17 11:40 PM
7

Nope, this kind of stuff is standard for chicks who get a little attached. Nothing to next her about, just tell her "don't worry about other girls, when we're together I'm with you and no one else." Gotta use some comfort game to reassure your plate that she isn't just a pump and dump, even if she is.
/r/TheRedPill08/04/17 07:22 PM
30

She'll be back, give it 4 days.
/r/TheRedPill08/04/17 04:14 PM
5

Studying for my final exam, hoping to pass my stats class with a B. It's an unnecessary class towards my major but it can't hurt my GPA to ace this. Two weeks till excess skin removal surgery, already at bodyfat % goal (10%) and looking to get rid of at least 6lbs of skin. Can't wait for summer.
/r/TheRedPill07/04/17 06:50 PM
5

I can confirm, not to toot my own horn but I'm the life of my party along with my sister. We're socially savvy and thanks to years of 4chan in my teenager years (read: edgy) and socially aware friends, I've developed a well rounded sense of humor varying from normies to deep-webers. Still, I need to recharge with some down time focusing on my hobbies like making music and fixing guitars. I can't socialize at the gym either, most of the time I'm jacked up on ephedra or some kind of stupid heavy s…
/r/TheRedPill07/04/17 06:01 PM
22

After reading the comic, it pushes me further to become a bull.
/r/TheRedPill06/04/17 06:09 PM
3

This is nuts cause it's so true. We start building imaginary outcomes in our head when we interact with people and it throws our game off cause we're attached to our imaginary outcome.
/r/TheRedPill05/04/17 07:03 PM
2

Given his future income, He'd be living a pretty good life if it wasn't for that woman. Maybe when she sucks his happiness dry he'll regain some sense, but it'll be too late to come out unscathed from that relationship
/r/TheRedPill04/04/17 05:01 PM
1

OP, you're in your head. Take everyday for what it is and make the most of it. Rome wasn't built in a day, your life is not over, you're just letting yourself get overwhelmed by everything. Take a moment to breathe. Concentrate on it, hear yourself inhailing and exhailing, this is called meditation. Do this for 10 minutes, once you're out of your head set a plan that you can achieve in a month by doing x every day.
/r/TheRedPill04/04/17 03:11 AM
1

This hits home OP. I'm addicted to caffeine and it's the hardest thing to quit especially when you're dieting to single digit bodyfat and need the boost. I limited my intake to two tall cups of coffee a day but after a week reverted to 3 energy drinks of 300mgs a day. It's messing with my energy but I'm not at a point where I cant just take a few days to reset my adrenals.
/r/TheRedPill03/04/17 11:35 PM
4

This is knitpicking it. If you need to brain hack your way into proper motivation for hobbies, the gym etc etc then something else needs fixing. No one wants to go to the gym, but everyone wants to be fit. Look at the long stretch, stop binging out on a strict diet, visualize yourself at 10% bf, don't break your plans for a girl just cause you think you can get laid that night. Long term investment vs short term outlook, the latter always wins
/r/TheRedPill03/04/17 03:45 PM
54

So glad I'm a Latino male instead of a white male, I only have to whip myself in the back 1000 times every morning instead of 2000
/r/TheRedPill01/04/17 01:59 PM
1

I'm a stickler for content. There should be a post flair for newcomer posts if they wanna introduce themselves and give us their story, just as there is for BP/RP example
/r/TheRedPill31/03/17 04:51 PM
1

Thanks for the free endorsement
/r/TheRedPill31/03/17 01:18 PM
1

Women live vicariously through their mans accomplishments and use it to raise their SMV. Nothing new
/r/TheRedPill31/03/17 01:11 PM
2

It comes with the territory. If you wanna date, go in knowing that your woman is a girl and will speak about you. Or don't date.
/r/TheRedPill31/03/17 03:51 AM
2

Found it odd I didn't see this story on my feed, then realized I blocked Cosmo, Mitu, Buzzfeed and Essence. Life is better now
/r/TheRedPill31/03/17 03:49 AM
16

Gj mods, TRP has been a dump recently. No new content, just insesant whinning and pointless post. If you're gonna contribute, make it something worthwhile and valuable. Bring something new to the table and improve the community
/r/TheRedPill30/03/17 10:36 PM
5

Look out for yourself and the ones you love, forget everything else
/r/TheRedPill30/03/17 10:34 PM
18

There's no point in getting angry at these public stunts. Being a man nowadays is like walking through chinatown with a loaded wallet. Everybody wants a piece of you. Smile and keep walking, you got something to do and somewhere to be, let them scam some other chumps, you know better.
/r/TheRedPill30/03/17 05:30 PM
93

Masculinity is the driving force behind ambition and progress. Masculinity is the privilege of men, the envy of the spineless and the desire of women
/r/TheRedPill29/03/17 07:35 PM
14

Plot twist: it's the alpha widow
/r/TheRedPill29/03/17 06:01 PM
2

You start noticing that something's off when you don't have the strength to form a coherent speech or even think logically after eating certain foods. First I went with a my23andme genetic panel and it confirmed my suspicions about my genetic problems. Then I searched genetist and naturopaths in my area. Now I'm living a relatively normal life, but I appreciate it more than a person who's never had a problem so I try to take full advantage of my energy
/r/TheRedPill26/03/17 02:32 PM
5

Active B12 and folate deficiency, biotin deficiency, B6 deficiency and zinc deficiency all thanks to polymorphisms in my genes. It ain't some bs, hypochondriac self-diagnosis, I've gone to 4 different naturopaths specializing in genetic disorders and I've tested positive for all my deficiencies thanks to those errors in my genetic coding. Energy levels and mental functioning take a dive if I eat something I'm intolerant to, and my list of reactive foods is pretty large. I can't supplement these …
/r/TheRedPill25/03/17 05:47 PM
2

Week 5 on Ultimate Diet 2.0 by Lyle McDonald. I've gone from 14.5% bodyfat to 11.2%. I feel amazing, look amazing and I'm ready for a bulk after I get excess skin removed via surgery (ex-fat boy, went from 260lbs to 155lbs and bulked up to 180lbs)
/r/TheRedPill25/03/17 04:38 PM
2

I'm on the same boat, gonna have my surgery on April 8th and hopefully be recovered by the time I start school in summer. Did you also get lipo while you were at it? I'm strongly considering it, we ex-fatties have more fat cells than regular people so it's much easier for us to regain weight
/r/TheRedPill25/03/17 04:36 PM
11

Chemical imbalances in my brain leading to extreme sensitivities have set me back drastically, but I still go out of my way to socialize and be the best man in the room. It takes much more work for me to do what a normal person does, but I'll be damned if that's gonna stop me from living my life at 110%. If I take two days a week to relax it can offset the days where I'm out and about And it works out pretty well, during my down times I set some space between myself and a plate. They're thinking…
/r/TheRedPill24/03/17 08:18 PM
1

One thing that REALLY helped me was having a porn/masturbation panic button web page always open in safari on my phone. I'd never close it, and whenever I got a craving I opened safari and that was the first page I saw. It helped calm me down and develop more discipline.
/r/TheRedPill23/03/17 05:12 PM
25

Check back on your post 5 years from now. After 5 years of lifting, mowing the field and building your character, you'll laugh at some chumps here who won't even pick up a pencil for a girl if it rolled to their feet, then come make a post about how macho they feel. You wanna respect women? Whatever, do it. Don't sweat the small stuff, your character and what you represent is more important than when you pulled the chair out for her at a restaurant or opened the car door for her. You think they …
/r/TheRedPill22/03/17 10:54 PM
1

Sub 10% bf and played my first show a few months back and chicks literally bring up details about my performance that I don't remember like they're reliving it. I'm the vocalist and sole guitarist in my band so I get most of the attention. Being charismatic for the audience also helps. Play punk/emo music and you're set
/r/TheRedPill22/03/17 10:19 PM
91

RP is the lifestyle you should've been living since you had the brains to think for yourself at a young age, but couldn't due to the constraints on masculinity placed by modern society. We're humbly trying to bring homeostasis to a upside down world, your example is one of many here. Keep it up
/r/TheRedPill22/03/17 05:33 PM
3

Should've ignored and ghosted her. She would've taken the hint
/r/TheRedPill22/03/17 03:58 AM
1

My ex claimed that "she had game" if she pulled a guy like me. Her game was show up and talk to me, and even in my BP days I knew this was BS. Couldn't help but let out a chuckle and an "ok Casanova" comment
/r/TheRedPill19/03/17 06:40 PM
5

I generally don't trust women with massages or anything else for that matter. I made friends with a 6'4" Russian masseuse with barrels for arms that breaks my back and puts it back together in a 30 minute session. Every two weeks I'm getting my back, arms, legs, forearms, neck and head beat up by him. Worth it
/r/TheRedPill18/03/17 09:32 PM
1

Lose weight my guy, you can get laid by accident in Miami if you're lean enough
/r/TheRedPill12/03/17 05:41 AM
7

I'm closing in on sub 10% bf. Gonna have surgery soon to remove excess skin from my dramatic weight loss years back (260lbs to 160lbs). Losing the little bit of fat I have left to be ripped by summer.
/r/TheRedPill10/03/17 10:05 PM
2

Women don't want that anymore They never did. Chivalry was for suckers
/r/TheRedPill10/03/17 01:13 AM
3

You can't ghost her completely after sex, remember they can frame it as rape and your life is suddenly over. Just subtly let her know you're not interested in anything but sex and let it dissolve over time as most plates do
/r/TheRedPill08/03/17 08:40 PM
2

Lose the fluff first. Look up Power Hypertrophy Adaptive Training by Layne Norton, track your calories and eat slightly less than your maintenance calories. Tweak as needed
/r/TheRedPill07/03/17 12:39 AM
1

There's this meme on alt pages that goes: 2016: "here's a picture of your grandpa back then" pulls out a 1950's portrait of a well groomed, well dressed, muscular man with a DGAF facial expression 2070: "here's a picture of your grandpa back then" pulls out a picture on an effeminate man in a cat suit drinking milk from a dog bowl with a leash on I think that sums up what's wrong with the world nowadays
/r/TheRedPill03/03/17 08:58 PM
1

I use EC to suppress appetite, not for thermos effects but yea you're right the cons outweigh the pros
/r/TheRedPill01/03/17 11:09 PM
1

Rome wasn't built in a day
/r/TheRedPill01/03/17 08:54 PM
1

Does masturbation affect social skills? Or is it all in your head? Another unrelated but slightly TRP related question: what are your reactions to stimulant based thermogenics? I'm getting lots of anxiety from Ephedra and it's impactin my social skills. Should I stick with it till I'm shredded or not? What would you do?
/r/TheRedPill01/03/17 08:52 PM
10

He worked out at the library
/r/TheRedPill01/03/17 07:31 PM
2

TL;DR eat nutritious food workout consistently do yoga and sleep a good amount. Gotcha.
/r/TheRedPill01/03/17 12:26 AM
1

I think they're (the friend and stripper) both at fault for underestimating the severity of the situation. You should always prepare for the worst when you're dealing with shady individuals in the underground. Sadly they didn't take action and it cost the man his life. Even better, stay away from this kind of company, what are you doing with a stripper for a friend? There's no RP lesson here, if an ex came knocking on my house because someone was out to kill her I'd help her out in a way that wo…
/r/TheRedPill28/02/17 04:50 PM
0

Bring it down a few notches my guy, you're overreacting. If there's no set plans after the first 15-20 texts then forget it Also, hot women get you preselection. I have hot friends that invite me to places full of hot chicks. Don't bite the hand that feeds
/r/TheRedPill28/02/17 05:17 AM
7

What I've gathered in both these stories is that we all gotta shower more often if we wanna be geniuses
/r/TheRedPill27/02/17 07:07 PM
1

If you're gonna be cutting as hard as the OP might as well do a sceicne-based cut recommended by an expert with loads of successful clients
/r/TheRedPill27/02/17 06:59 PM
1

Mirin the insertion points brah. Height and weight(in after pics)?
/r/TheRedPill27/02/17 04:55 AM
12

Lyle McDonald dispelled a few myths about metabolic damage. In a study, test subjects were fed half of their maintenance calories and didn't stop losing weight until they reached 4% bf. Their metabolism slowed down by 40% but their caloric intake had a bigger influence on their body composition. So while metabolic damage does exist, it isn't as bad as the fitness community makes it out to be. You should also check out Ultimate Diet 2.0by Lyle McDonald, it's basically a keto diet with a high calo…
/r/TheRedPill27/02/17 04:45 AM
3

I enjoy going to see my favorite baseball team as much as anyone else and it's a good feeling to cheer them on and watch them win, but my comment is aimed at those that live and breathe sports. All that time spent on your fantasy draft, looking up stats and arguing who's the better player can be channeled into becoming a better athlete
/r/TheRedPill26/02/17 08:24 PM
9

This. I can't understand people who live vicariously through a sports team. "We made it to the finals!" No you didn't, the team you're rooting for did. Go play football/basketball instead of screaming at your tv everytime a ref makes a bad call and maybe you wouldn't be a fat lard
/r/TheRedPill26/02/17 06:47 PM
1

Moderation is key. I play smash bros maybe twice a week for 30 minutes so I'm not complete ass when I hang with my boys, but I feel this post cause I was in the same boat as a young kid. I just grew out of video games and now my time goes into writing music and hanging out with friends. I think it's best to find a productive hobby you enjoy and expand on it, maybe to the point it becomes your trade, I don't care, so long you're not wasting your life away trying to get a perfect clip for your vid…
/r/TheRedPill25/02/17 03:05 AM
15

All I got from this is you're probably getting cucked by your gf. Why you dating a college girl to begin with when you could be playing the girls on campus?
/r/TheRedPill24/02/17 03:17 AM
1

Forreal. I have to stop as early as 1PM or I'm restless all night. Upside is I need less coffee everyday
/r/TheRedPill24/02/17 03:14 AM
5

Thanks for this post IM. Everyone should check their b12, folate, vit D and zinc levels because a deficiency in any of these translates to sluggishness and anemia. What made the biggest difference for me was cutting out coffee late in the day and melatonin before bed. I wake up more refreshed and well rested
/r/TheRedPill24/02/17 12:29 AM
5

I tried to keep my post unbiased but this is exactly how I feel. Well said.
/r/TheRedPill21/02/17 08:18 PM
5

First physique is achievable natty, second physique is difficult to achieve even with PED's, and third physique is impossible unless you're year round on HGH and tren
/r/TheRedPill21/02/17 08:06 PM
15

If you wanna get toned take singing lessons
/r/TheRedPill21/02/17 08:02 PM
87

The after-sex text is perfect, it's the equivalent to cuddling for dudes. Some guys here will say it's beta... but if you just finished pounding her ass into the next dimension you can say whatever the hell you want
/r/TheRedPill20/02/17 10:53 PM
16

She doesn't love you OP, she's just nuts. Walk away before she pulls a knife on you after sex
/r/TheRedPill19/02/17 02:22 PM
1

Lift OP. Doesn't matter what scene you're in, what's your style or who you hang with, always lift. I'm a singer/guitarist in an emo shoe gaze band and I stand out cause all you see is lanky dorks out there. Women will always like you when you're fit even if it's not common in the scene Also, forget her. She sounds like an ex I had, they'll come back when you're ripped and getting attention and you'll be passed it anyways
/r/TheRedPill18/02/17 08:02 PM
9

I hate saying a good joke but when others repeat it they take credit for it, so now I say my joke and add the watermark.
/r/TheRedPill17/02/17 07:01 PM
5

Being funny is a toolbox that should be used appropriately, it's useful if you've got everything else down but valueless by itself
/r/TheRedPill17/02/17 02:54 AM
1

Yeah the guys pretty, so what? Both of you can bang the same girl, but he's got his foot in the door already. Don't bother with what you can't change and work on cooking up a high SMV, low body fat is your friend and good company is your family
/r/TheRedPill16/02/17 07:12 PM
2

Starting strength made me a stronger novice lifter and thereon after most strength programs worked their magic (Texas Method and Sheiko 4 day split). My numbers blew up, I was benching 275lbs unassisted, squatting 375lbs and deadlifting 475lbs but with a shirt on I looked more like a twig, and even then when the shirt came off my size was less than stellar. In come bro splits. I started the Zzyz split with the exclusion of 4x12 tren pins daily and I still grew massively. Food is the best natural…
/r/TheRedPill15/02/17 04:13 PM
5

Thanks for reminding me about bouldering OP. I've been lifting 5x a week and neglected this badassery cause the nearest climbing gym is 40 mins away. I'll try to get back on the wagon
/r/TheRedPill14/02/17 02:02 AM
14

"Bad boy with a soft side" is womanspeak for an alpha man that knows exactly when to drop his guard and let her see a chink in his armor on purpose. Showing some kind of weakness helps create a rounder personality and makes the person all the more approachable/attainable, in my case I wear glasses over contacts and make jokes about my blindness, and since I'm lactose intolerant I play around with my allergies too. This mainly applies to dating theory, for casual lays go Chad mode, but since I en…
/r/TheRedPill13/02/17 10:47 PM
26

The "I want a bad boy with a soft side" wet dream
/r/TheRedPill13/02/17 09:14 PM
6

It was so organic, it felt right
/r/TheRedPill13/02/17 07:17 PM
41

Mario kart has killed it with the ladies for me
/r/TheRedPill13/02/17 03:08 PM
21

And then Catholics claim to follow the Bible. Romans 7:2-3 "2 For example, by law a married woman is bound to her husband as long as he is alive, but if her husband dies, she is released from the law that binds her to him. 3 So then, if she has sexual relations with another man while her husband is still alive, she is called an adulteress. But if her husband dies, she is released from that law and is not an adulteress if she marries another man."
/r/TheRedPill11/02/17 08:57 PM
2

And socially ostracized yourself
/r/TheRedPill10/02/17 10:50 PM
1

If you buy most of your clothes at H&M and Urban Outfitters you're on the right track, just remember to dress according to geography. I live in Miami so we don't get jacket season but sporty fashion is boss. Nothing says "I get ass" like cutoffs, a long sleeve Yale sweatshirt and a dad hat. Stay away from graphic shirts unless you're at a concert or whatever
/r/TheRedPill10/02/17 07:04 PM
2

Yo mad props on the transformation, but how did you handle all that volume per session?? How long were your workouts? I'm cutting rn and after 45 min and 8 exercises at 4x10 I'm smoked P.S. Im not doubting your gains but if you seriously rode the bike let us know, you don't wanna give false hope to people in this thread. Either way you did something amazing with your body and if that's what steroids do I'm sold on starting a cycle
/r/TheRedPill10/02/17 04:24 PM
1

Big is good but ripped is better. 12% bf should be your goal
/r/TheRedPill09/02/17 06:03 AM
3

I think you nailed it. When we say that they love "degrading sex" we're saying it from a man's perspective, but to them the only degrading act would be sleeping with a loser
/r/TheRedPill08/02/17 06:38 PM
1

Why am I getting downvoted? I've been in your shoes, I beta'd up and she got disgusted. No hamstering here, you messed up and you're clinging onto that hope for the future. Drop it, drop her and learn from your mistakes.
/r/TheRedPill08/02/17 06:21 PM
3

You treated her like a friend and she treated you like one right back. Shocking development OP
/r/TheRedPill08/02/17 05:15 PM
1

We all got our devils OP. I overcame most of my anxiety by hitting the gym 45min 5x a week, strict strict strict diet (avoiding all my sensitivities), taking b12 with folate, and phospholipid therapy. It's not always as easy as """"just be positive!"""" you gotta put in work.
/r/TheRedPill04/02/17 02:27 AM
1

I know we don't moralize here but out of respect for your brother, you didn't even think twice about banging his wife? You weren't even a little disgusted with how she came on to you right after his death? If he shut her down then and there then maybe they could've been something in the future but Beta Billy was too high on his feelz for the realz
/r/TheRedPill03/02/17 06:01 PM
3

My guy you did pretty well. Even if you don't score with this chick, do you know what hanging with an IG model does to your status? She has the potential of opening more doors for you, all her model friends might take an interest and you'll meet new people throug her. As long as you didn't put your dick in her fruit punch it was a pretty successful date
/r/TheRedPill02/02/17 05:59 PM
5

I used to read Book of Pook everyday on my way to school. I've developed that habit and now I do some light reading with my morning coffee and it gets me in the mental state all day
/r/TheRedPill01/02/17 07:00 PM
1

I was doing a Russian powerlifting routine (Sheiko's Universal 4 day split) and I peaked with a 275 bench, 370 squat and 495 deadlift but still looked like a skinny fat noodle. A few weeks of high volume bro splits has gotten me more mass than every strength routine I've ever done combined.
/r/TheRedPill01/02/17 05:49 AM
4

Good content here. I'm glad you didn't entertain her when she said she was thirsty and instead you went straight for the kill, too many guys spend time trying to be funny when you can get the lay right then and there. Don't go looking for the key when the doors wide open
/r/TheRedPill31/01/17 09:34 PM
1

Sorry to burst your bubble hombre, but banging hot chicks is doable for a pennyless dude. All you gotta do is get good at something and show it off in front of an audience, in my case it was being frontman in a band. I've never had more girls swooning over me than when I finished a set in front of a big audience
/r/TheRedPill31/01/17 05:04 PM
68

Buzzfeed headliner:" I'm dating two guys" Cosmopolitan headliner: "The annoying dating move guys are pulling" Right next to each other on snapchat, back to back. I hate this world
/r/TheRedPill28/01/17 10:44 PM
6

Idk why but that story was worded in a way with the kind of detail that makes it kinda hot, which makes me think this is fake.try again
/r/TheRedPill27/01/17 11:09 PM
2

money is money. It helps a lot but it won't change your mentality. Having a purpose gives you a reason and fulfillment gives you satisfaction. Rich or poor your outlook on life is what matters, we all end up in the same coffin at the end.
/r/TheRedPill26/01/17 08:52 PM
2

Money keeps you from being unhappy, but "not being unhappy" doesn't mean you're happy, you're just stable. Happiness is hard to define because it's not palpable. I consider it a sense of self-fulfillment felt through your surroundings and experiences
/r/TheRedPill26/01/17 08:30 PM
5

Money ain't happiness but it pays you out of unhappiness
/r/TheRedPill26/01/17 08:01 PM
13

When I'm dangling over a cliff I would've screamed for help in the past, but since swallowing the pill I try not to come off as too needy.
/r/TheRedPill26/01/17 04:37 PM
1

Bruh fix your fingers please. A week off from lifting is good sometimes, ever heard of strategic deconditioning? I've left the gym for a week and come back stronger and bigger cause I gave my body the time, sleep and calories it needed to repair. Just don't be an idiot and skip the gym cause it's raining or you're watching the game or w/e
/r/TheRedPill25/01/17 05:56 AM
7

Or find a 9 elsewhere and avoid the hassle...
/r/TheRedPill22/01/17 06:21 PM
51

That pussy isn't gonna pay the rent
/r/TheRedPill22/01/17 06:29 AM
1

First off, welcome to TRP. Second, there's no women on the internet, so keep yourself genderless on every post. This leads me to my next comment: This post sounds like a rant. Do you want answers? You should post questions, and those questions go in AskTRP As for what you can do to increase your attractiveness, I suggest investing in skin care products, a fit and healthy lifestyle, exercise 5 times a week doing crossfit or bodyweight workouts. This suggestion goes for both sexes, I'm 100% brawns…
/r/TheRedPill21/01/17 06:04 PM
35

On the contrary, when she shit tests you she's proding for weaknesses, she's looking for a chink in the armor. If she shit tests you, she sees potential in you. You must prove you're above her with amused mastery, aloofness, and bringing her into your frame
/r/TheRedPill20/01/17 11:19 PM
3

This is more about your friends than about your plate. Demote them to acquaintances so you still have the benefits of meeting new people through them, but find a better circle of friends.
/r/askTRP20/01/17 08:50 PM
22

Women's advice on dating is "have proper hygiene, dress well, be social, remember the details, don't be super needy" These are common traits among well adjusted men, but then why isn't every guy out there scoring? Asking for general advice is always gonna lead to a variation of the same answer. It's all superficial because the truth is nasty, no one likes the hear that psychopaths are naturals, that being funny means nothing and that's charm comes from a narcissistic self-absorbed approach. Wome…
/r/TheRedPill20/01/17 04:22 PM
1

Stretching helps a commoner but as a BB'er or PL'er you're doing ample stretching when you warm up for exercises with empty bar or light reps. The only stretching I recommend is static stretching post workout to get that lactic acid out of da mahssuls
/r/TheRedPill19/01/17 08:06 PM
6

My grandma diagnosed with Alzeihmers after a stroke, she went from perfectly ok on a Tuesday morning to almost brain dead on a Thursday night. She is from my moms side, but more than two decades back she gave my dad the little money she had so he can buy a work truck and now he's built an empire out of it. In light of the terrible news everyone was crying but as soon as my dad burst into tears my mom was shocked, she slapped him and said "get a hold of yourself" very coldly, then stormed out of …
/r/TheRedPill19/01/17 04:34 PM
1

Porn rewires the pleasure circuits in your head. Dopamine receptors become desensitized and you'll need porn more often just to feel good about life. The highs get higher and the lows get lower but you're never at balance, I'm speaking from experience as a past addict. I killed that vice and my motivation improved ten fold. I still jack it sometimes but I'm a happier and more self-disciplined now. Of course this was only part of the self improvement puzzle. Eating healthy, working out 5x a week …
/r/TheRedPill18/01/17 05:14 PM
1

As much as I love company I live a busy life with not much wiggle room. I might have a day in the week for myself and that's when I dedicate time to my band, fixing guitars, rock climbing or any hobby I wanna build on. Bro time fits into that day but sometimes it doesn't, the most I can do sometimes is go to my friends gym in the ass crack of the world (15 miles from my house) to workout with him. Luckily I have a sister with hot friends, at the snap of my fingers I set up bar hoping dates or Wa…
/r/TheRedPill17/01/17 04:55 PM
3

I visit TRP every few days because I'm lacking masculine friends with open schedules, and I'm completely surrounded by women/women-centric social media/extra blue pill beta males. Reading up TRP is the next best thing to hanging out with my bros
/r/TheRedPill16/01/17 08:42 PM
1

Gee it's a woman preaching TRP! That definitely invalidates her sex! Cmon guys. She gets more attention bashing feminism as an attractive chick vs opposing it.
/r/TheRedPill13/01/17 06:55 PM
9

"Zoned in" is what happens after you've been pumping iron for 45 minutes with less than a minute rest between sets. The come down hype from weights releases endorphins that make you the king of the world for the next few hours
/r/TheRedPill13/01/17 05:17 PM
2

This post is geared towards physical fitness but mental fitness is just as important. Eat healthy alternatives to fast food and quick snacks, take care of your sleep hygiene boys, that means no coffee after 2pm and no electronics 2hr before bed, try to get 8hrs of sleep cause that's necessary for all them hormones and whatnot etc etc, practice mindful meditation, envision yourself being the center of everyone's universe, as the deranged but innovative Elliot Hulse once said, "breathe in through …
/r/TheRedPill12/01/17 07:01 PM
6

You know you've got abundance mentality when one girls perception of you doesn't drive you away from accomplishing your mission. Absolute madman On a side note, i imagine you're well spoken irl from your post, this doesn't come naturally to me so do you have any tips or sources that helped you become a better speaker?
/r/TheRedPill11/01/17 04:27 PM
1

The entire human race is in a constant search for happiness. What makes you happy is subjective, men come to TRP because they are unhappy, but then again there's men who enjoy being cucked. This is disgusting and masculine men have a natural repulsion to this, but if they really enjoy it and it makes them happy, who are we to tell them otherwise? In a hypothetical situation, if being cucks made men universally happy then this sub would be dedicated to learning the latest techniques on pegging. T…
/r/TheRedPill10/01/17 06:14 PM
1

This is for the minority that has their diet in check but feels fatigue throughout the day, isn't losing weight, is losing intensity at the gym, or is getting weaker. If you've exhausted all avenues then this is worth checking out, a healthy gut flora is extremely important in our toxic environment.
/r/TheRedPill09/01/17 08:55 PM
1

Let me disspell a myth being perpetuated as gospel in the comments: All calories are not created equal In a healthy man the body knows how to deal with macros from questionable sources, so why is it important to "eat clean"? The body has a cytokine in charge of regulating inflammation, called tumor necrosis alpha or TNF alpha for short, this protein activates when your body is under attack by antigens. The immune system declares the body to be in an "emergency state" so it signals the release in…
/r/TheRedPill09/01/17 03:54 PM
12

Everybody gets 1 brag post.
/r/TheRedPill09/01/17 01:58 AM
4

Congrats on finding TRP. Habits take approximately 3 weeks to form, 9 days is nothing. If you do this for a month you'll be on your way to becoming a better version of you. Here's some pointers: 1) don't take her back, it's a needy move. Plate her unless your feelings get involved 2) Read the sidebar and make use of it 3) dont preach TRP to others 4) frame is everything. Act like a king and you'll be treated as one. A strong frame can move mountains
/r/TheRedPill09/01/17 01:54 AM
3

A warm frame, make her calmly understand why you're breaking it off instead of reprimanding her. Tell her that you've enjoyed her company thus far but being LDR and a lack of communication isn't working for you. Tell her you've had good times and move on, that'll leave the door open for plating in the future
/r/askTRP07/01/17 03:01 AM
3

They both fell in love and broke it
/r/TheRedPill07/01/17 02:53 AM
1

The real problem that No Fap addresses is pornography. You've conditioned your body to only get off to porn, and your mind wanders to naked scenes and images whenever you're getting off. There cannot be a connection between masturbation and pornography, you should be able to jack it with a blank mind. Orgasm is fine and healthy, there's a cascade of hormone released and hindered during sex to make it pleasureable experience, but porn presents a massive dopamine and noradrenaline spike in your bo…
/r/TheRedPill04/01/17 07:00 PM
3

A dog is likely to live longer than most marriages. Getting a dog is the only right answer
/r/TheRedPill03/01/17 04:49 PM
4

It will never be published because no corp will waste money on research without a return in profits. There's nothing in it for them
/r/TheRedPill03/01/17 12:44 AM
6

You sound like you're trying to convince yourself OP. Don't overthink it, send it if you want or dont, it's not gonna hurt in the long run. Stop sweating the small stuff or you'll have a heart attack by 30
/r/TheRedPill31/12/16 08:10 PM
1

Ideally you wanna have the energy and time to focus on lifting, getting laid, making bank etc etc but life always gets in the way. I myself have a struggle with sleep and can't feel rested for the life of me even after an 8 hour nap and this makes everything 10x harder to deal with, but I'm gonna get this fixed with a sleep study and prescription meds so I can be productive again. It isn't usually about getting complacent, focus on what's sapping your motivation and fix it/remove it. A healthy m…
/r/TheRedPill31/12/16 08:00 PM
14

If you posted one a week vs 7 times a day every day people wouldn't dismiss your posts so readily
/r/TheRedPill31/12/16 06:09 PM
6

Zinc and Vitamin D only increase testosterone if you're deficient in either of them. A diet rich in cholesterol, phospholipids, and spices is ideal for testosterone, but it's imperative that you live a life with low stressors. Oxidative stress depletes your nutrients, depleting your hormones throwing your HPA axis out of balance, raising your cortisol at the wrong times and messing up your sleep. You're better off saving your money on supplements if you don't have a confirmed deficiency and buyi…
/r/TheRedPill30/12/16 06:46 PM
19

TRP extends past the bedroom. It's done more for my friendships and self respect than anything else could
/r/TheRedPill28/12/16 03:09 PM
6

You're as subtle as a train OP. This is your father and he went through a lot, try being encouraging instead of further hurting him. You could've said "what you've been doing hasn't worked for you so far, how about you read this book with an open mind and talk to me when you're finished with it?"
/r/TheRedPill25/12/16 07:52 PM
20

If you think you have it bad, you've obviously never lost your cyber gf to someone with a runescape party hat
/r/TheRedPill24/12/16 07:52 PM
3

I can relate. Don't date or even hookup with a crazy girl, they try to ruin your life and then some
/r/TheRedPill24/12/16 01:52 AM
6

Hoo boy, you've never trained on gymnastic rings then. Most gymnast who muster up an iron cross have a physique to die for, now for legs yep they need squats but rings can cover most of the upper body
/r/TheRedPill18/12/16 03:04 PM
2

Ever noticed that social media is pushing for mediocrity? Every "snap story" on snapchat is about getting by and living vicariously through people who've made a name for themselves. It's pathetic
/r/TheRedPill15/12/16 10:26 PM
23

2017 looks promising for the human race.
/r/TheRedPill15/12/16 05:15 AM
2

GLO you made some good points but you're basically saying "heartbreaks and failed relationships turn boys to men" implying that to define man you need woman. I'm not MGTOW nor will ever be but I will always admire more a man who's built a successful company or a self made millionaire vs one who's slayed sloots left and right. They both went through different struggles to get to where they're at so I wouldn't discredit either of them. Some want to spend their energy and time in their hobbies and …
/r/TheRedPill12/12/16 08:13 PM
2

OP her post can go either ways, she can either truly hate her husband for getting himself in shape OR it's an expression of her frustration at her weight loss plateaus. I used to get this all the time with my ex, she would "hate" me for building muscle and losing weight so easily, but not really because it was her way of venting her frustrations. How she feels about her husband all depends on how the article reads, a link would be helpful so we can read it for ourselves
/r/TheRedPill12/12/16 01:34 AM
3

Even in my beta days something felt wrong about pleading for reconciliation. Going nuclear as fuck is the only way you walk out a dead relationship with your head up high, oh, and she'll never forget your name. That's pretty cool too
/r/TheRedPill10/12/16 04:24 PM
1

Last I checked TRP isn't most folk. Adventures dates always work best. Bar hopping, bowling, beach, pool table, arcade, and pretty much anything that isn't sitting at a restaurant trying to make conversation.
/r/TheRedPill30/11/16 05:43 PM
1

That's why I make it a point to go on dates YOU enjoy. If you're going to a science museum and you've got a hard on for chemistry, are you gonna be phased when she doesn't show up? Go to places you'd go regardless of having a date or not, so if the dates canceled you still end up winning.
/r/TheRedPill29/11/16 08:13 PM
33

TBP made a post in response to this post, and even sent a lacky here to sabotage your FR. Funny how TRP dedicates its posts to building successful and fulfilling relationships with men and women while TBP dedicates its posts to criticizing TRP. Like fuck off and live your own life lol
/r/TheRedPill29/11/16 12:44 AM
10

Sorry to be the party pooper but you're gonna lose her, because you are invested enough to make a post solely about her. Try asking out three girls on the same day and see how you feel when one of them starts acting shady, it won't phase you and you'll be quick to drop them if it's not going how you want it to. For future reference this belongs on AskTRP.
/r/TheRedPill28/11/16 12:26 AM
1

Haven't read the post but came in here to say that law 38 should be used according to your discretion. Talking about TRP and supporting Trump in the open can get you fired, belittled and ostracized. Exercise caution and be aware of what you say where you say it and the repercussions you might face
/r/TheRedPill26/11/16 07:17 PM
3

This post hits very close to home. I never had an attentive father because he didn't know any better, and my mother was too smothering with her affection. I grew up in a seemingly normal environment but I suffered some development trauma and not having my father around made it worse. I grew up a mangina but caught on to the notion that something was wrong with me, so fast forward a few years I was a textbook PUA, it worked for me but I only felt attraction to suicidal mentally unstable psychos a…
/r/TheRedPill25/11/16 06:07 PM
3

This is how far some women will go to make it hurt. Absolutely never let your guard down, ever
/r/TheRedPill25/11/16 05:21 AM
8

My last ex fits OP's description to a T, and most of my ex's have had a similar history. What makes a man drawn to this kind of woman? I still have problems avoiding girls that scream trouble... why is that? I know this belongs in TRPask but can anyone chime in?
/r/TheRedPill24/11/16 02:37 PM
2

Actually OP, this isn't far from the truth An uncommon genetic polymorphism among men is the MAO-A genetic variant. Basically a bad-tempered, violent prone "in your face" behavior is highly influenced by this gene, the same behavior among ruthless but highly successful CEOs If the gene is expressed, you likely have low activity of the MAO-A and you're prone to aggression, impulsiveness and isolation. Taking an MAOI further inhibits the function of MAO-A in the body exacerbating negative side eff…
/r/TheRedPill22/11/16 10:10 PM
2

I'm not dismissing this generation as a whole, but from the masculine perspective the older generations had a better grasp on intergender dynamics. This generation has made young millionaires but monetary success doesn't necessarily correlate to masculinity. The amount of xenoestrogens and harmful chemicals in our environment coupled with trash food has made this generation the wimpiest.
/r/TheRedPill18/11/16 01:52 PM
6

Yo this sounds like the script to a TRP wet dream so I'm calling BS
/r/TheRedPill18/11/16 02:31 AM
188

I wish Patrice could've stuck around to see what the millenials turned dating into. Imagine all the material he'd have on intergender relationships now
/r/TheRedPill18/11/16 02:15 AM
1

I'm glad I've been of some help. Dairy and gluten are trouble foods, you're better off without them.
/r/TheRedPill17/11/16 02:59 AM
14

If everyone channeled their frustrations like you do this sub wouldn't exist.
/r/TheRedPill14/11/16 11:22 PM
13

Notice how most of the time its shitty basement dweller neck beards that call out other men on "sexist" behavior. Most girls I've talked to don't give a shit, but the male brainwashing runs so deep that they feel like they NEED to speak out for the POOR, DEFENSELESS WOMYNS of the world
/r/TheRedPill14/11/16 10:28 PM
5

You don't get it, this space is for men to talk about sexual strategy and self improvement. We can shoot the shit with women anywhere else in the world, but not at our HQ. This is where men come to ask questions, get informed, and sometimes GET AWAY from women. Don't invite them into our space when these bitches already have the world to themselves.
/r/TheRedPill13/11/16 12:44 AM
5

It's enough that the modern world shoves women's perspective on literally EVERYTHING down our throat, but coming into the male space just to give your unsolicited opinion? Fuck off bitch if we wanted to hear jokes we'd listen to Patrice O'Neal, at least his jokes were funny.
/r/TheRedPill13/11/16 12:35 AM
0

Dairy products in general, I was a big fan of choco milk post workout but it made me feel lethargic and slow. I eat brown rice and steak post workout now and I feel great
/r/TheRedPill10/11/16 01:15 AM
1

TIP: drinking water before a meal allows your body to produce stomach acid in preparation for digestion, kill two birds with one stone by meeting your water requirements and helping your digestion
/r/TheRedPill09/11/16 02:31 PM
5

Milk requires extra processing in the body via the lactase enzymes, anything high in lactose and casein is much harder on our body than regular food. This is also a common allergen and people should exercise caution on drinking milk and taking casein protein, eliminating this helped my brain fog a lot.
/r/TheRedPill09/11/16 02:28 PM
1

"She told him that if he would have to be more "established" for them to get married. This means that she doesn't see him as enough right now. If he had enough alpha qualities she would marry him." She is waiting on the degree and that 6-figure salary bud.
/r/TheRedPill08/11/16 07:20 PM
4

Truth be told I was 270lbs once and life dramatically improved when I dropped to 185lbs 12% BF, for starters I can look down and see my dick
/r/TheRedPill08/11/16 07:13 PM
2

My list mimicks yours to a T, only thing I haven't done is pick up meditation so instead I'd replace it for proper supplementation of vitamins and minerals. Like you, I have sleep issues and feeling refreshed every morning doesn't come naturally to me, so I'd pick maintaining a proper sleep hygiene over partying at night. If 1 is lacking somewhere it directly affects my enjoyment of 2-4, so keeping 1 in check is critical to me
/r/TheRedPill16/10/16 02:16 PM
3

This man deserves a medal for his patience, at the expense of his health, wallet and time, while I do feel he's a chump I can still admire his will power. Here's another question though: did he keep tabs on her while she was in uni? Will we see another story of betrayal courtesy of r-hamsters? Hopefully not, but it's probable.
/r/TheRedPill03/10/16 07:24 PM
21

She followed Pablo to hell and back but Pablo had the biggest cojones of his time
/r/TheRedPill29/09/16 04:45 PM
1

Be thankful you didn't put a ring on it. That's all I gotta say, pick yourself up and learn from this shit. No time like the present to go out and make shit happen
/r/TheRedPill23/09/16 09:28 PM
1

Hit them with "I'm too hot-headed for anything long-term. I wish I was as patient as you are with women." With this, you move the conversation from yourself to women in general, while complimenting them. People are suckers for compliments
/r/TheRedPill14/09/16 05:10 PM
10

These posts are great material for the recovering aspie and pretty much anyone new to TRP. It also serves as a reminder for the veterans or the know-it-all's. Can't wait for 103
/r/TheRedPill07/09/16 02:13 PM
46

I'm on a different level if I haven't whipped my skippy all week. Feeling like a top dog nonstop beats jerking it, but maybe that's placebo cause I also quit porn and porn is the real enemy
/r/TheRedPill30/08/16 04:00 PM
27

Social mastery is understanding how the sexes work. If you spend some time analyzing men and women, you can have them eating out of your hand in no time.
/r/TheRedPill30/08/16 02:59 AM
5

You did that man a service, well done OP And then they say TRP doesn't save lives
/r/TheRedPill30/08/16 02:57 AM
6

Nice going with the outcome independence, but I would've actually had set plans before asking a girl to join me so I don't feel like I wasted the day.
/r/TheRedPill29/08/16 02:41 AM
8

You need to build a solid frame and have her enter your frame if you plan on winning her over But here's a tip: once you build a strong frame, you won't want her because you'll realize you're better than that. She's pulling some shit and I wouldn't buy it, neither would a man with self respect
/r/TheRedPill17/08/16 11:49 PM
5

What was the point of this post? Where is your constructive criticism to a fellow RPer? This isn't the venue for comments without a purpose
/r/TheRedPill14/08/16 06:38 PM
50

In the past 6 years I've gone from an unmotivated, socially anxious high schooler with mental problems weighing 260lbs, to a 185lbs 12%bf confident and collected man with a mission in life, 15k in my bank account, and started my Physical Therapy program in January. I still have lapses in my mental state, but I've been very stable since addressing nutritional deficiencies, sleeping 7-8hrs every night and avoiding shit foods. My life is much better than it used to be and it all came with setting a…
/r/TheRedPill14/08/16 06:34 PM
2

Folic acid is a cheap alternative to Folate that undergoes four different conversions before its turned into the proper nutrient for absorption. Methylfolate skips all these steps, as it's the nutrient that folic acid hopes to convert into. Under normal circumstances, people can convert folic acid into folinic acid, into folate, and into the nutrient methylfolate. Some people have genetic mutations that cause problems in the conversions, so they end up with a build up of unmethylated folate in t…
/r/TheRedPill05/08/16 05:41 AM
2

The depression "you don't know", 99% of the time, is a nutritional imbalance or deficiency in your body. I know it sounds silly, but even slight deficiencies can completely alter your state of mind. For years I was in the dark about deficiencies and took regular multi's to cover all the basics. Big mistake. The multi's caused an induced deficiency of activated B vitamins in my body because I had problems converting the inactive vitamins into the bioactive forms in the body. This gave me fatigue,…
/r/TheRedPill03/08/16 03:46 PM
1

I was in the same boat as you a few years back. I was crushing hard for a girl in highschool and lost 100lbs in hopes of winning her over, going from 260lbs to 160lbs. I didn't win her over in the long run, because I realized how much newly acquired power I had, now I'm 190lbs at 12% body fat and living life on easy mode. The attention you'll get once you put on slabs of muscle is insane, pepper your angus OP
/r/TheRedPill31/07/16 01:15 AM
3

I don't think youre picking up what I put down on this post. If you're a jacked dude, do you need to read through starter fitness posts? Of course not, you know the basics and after years of lifting you've found what works best. If you're a company rep that makes his living off of connections, do you need to read through posts about networking? You've got your shit, as a matter of fact some stuff they post might actually hurt your performance in your field of work Some people will have weak poin…
/r/TheRedPill27/07/16 09:46 PM
1

TRP has a basic philosophy that we follow, but it doesn't have all the answers. Use the knowledge here to be successful wherever you are. This article is for you.
/r/TheRedPill27/07/16 07:46 PM
10

If you don't look like shit you might accidentally find yourself in a threesome with smoking hot bitches at Miami beach.
/r/TheRedPill26/07/16 09:02 PM
5

no one's born into dating models. You've gotta have a grasp on TRP even if you don't know it by name once you start dating 10's
/r/TheRedPill26/07/16 05:55 PM
34

You sound like a shit-eating grin personified. I'd like to kick it with you whenever I'm in NYC but I'm in Miami and this place is sausage wallet heaven
/r/TheRedPill26/07/16 05:54 PM
1

Well developed fictional characters shouldn't ever be imitated because imitation is suicide. What first helped me on my journey was having an "ideal self" in my head that I strived for, which I based off of the "Skittles man" post from Heartiste's blog. It's a basic outline of an alpha's attitude towards women and one of the realist examples of outcome independence I've seen. This is the article for those who might wanna read it: https://heartiste.wordpress.com/2009/05/19/be-a-skittles-man/
/r/TheRedPill25/07/16 08:48 PM
1

I'd like my first big debut on TV not to be related to a massacre. I hope you understand.
/r/TheRedPill24/07/16 05:09 PM
1

If being a "fuckboy" wasn't an effective mating strategy then you wouldn't have people writing articles about it and giving it attention.
/r/TheRedPill24/07/16 04:22 AM
2

Don't be the guy that gives The Blue Pill and SJW's ammunition against us.
/r/TheRedPill24/07/16 04:18 AM
3

This my sound like a rant, but how do you cultivate love for something you see as a burden? I've lost all my passion at the gym and in writing music. I used to have fun lifting and playing shows with friends, but now it tires me out. I hardly go out anymore, the only thing my body wants is sleep and that's the last thing it gets, I feel old and worn out but I'm only 23. How can I kick myself out of this rut for good? Can no-fap help?
/r/TheRedPill28/06/16 10:24 PM
1

The Grim Adventures of Beta Billy and Manic Mandy. After reading the whole story I can see why the characters are fitting
/r/TheRedPill24/06/16 06:36 PM
3

Look up Dane Cook's skit on using the word "rape". I'm not a huge fan of his work anymore but he made a great joke without offending anyone and still got the message across And yeah they could be funny but I find its tasteless humor just like "I banged your mom" or some other plain unwitty insult.
/r/TheRedPill22/06/16 01:05 AM
11

I didn't read the article so I just assumed it was a hot chick, but this makes it even worse. the thirst is real.
/r/TheRedPill22/06/16 01:02 AM
2

Don't get your hopes up, remember she can stick around for a long time but AWALT WILL happen, so you should have a few back-ups incase this goes sour. It also helps if she has a clean track history, I hope for your sake she does.
/r/TheRedPill22/06/16 12:20 AM
9

Someone correct me if I'm wrong, but in the USA I don't think first amendment protects harassment or threats so you still have to watch what you say. Westboro Bapstist lost a Supreme Court case for "insinuating violence" with their message, so free speech isn't always free speech. In this case the victim was a hot girl, so it's even worse. Perpetual victimhood pays off when you've got an army of white knights backing you up
/r/TheRedPill21/06/16 06:46 PM
1

Daniel Craig should be the staple for "dad bod" in the RP community. These bodies aren't hard to achieve if you have even a minuscule sense of routine and dedication.
/r/TheRedPill18/06/16 03:45 PM
50

"I promise I'm not crazy anymore! Take me back!" My ex tried to pull the same shit on me. Its a funny joke. think of it this way: you run a successful business and you're interviewing people for a position in your growing multi million dollar company. Up comes this young lady who has ALREADY been fired from your company for incompetence, sued your company and is ASKING for her old job back. As the boss of my own life, all I can do is chuckle.
/r/TheRedPill14/06/16 10:21 PM
52

These same men will suck it up and lose half their shit in court when they find their girls sucking Chad's dick just because "that's how life works". Their "cruel fate" as determined by the "mysterious forces" of the universe dealt him a bad hand, but it's not ever his own fault for being uninformed and unprepared. The men of today are no longer men. It's sickening.
/r/TheRedPill21/05/16 10:05 PM
1

Idk man, well grounded men usually don't get too much shit. I've never dealt with a rowdy feminist even though I've dated three of them, they're real softies when you're a fucking hunk. As for any other girl who's given me shit, I defuse it by saying something like "ouch, do you treat every guy you're attracted to like this?" They're purring like a kitty after that.
/r/TheRedPill20/05/16 05:50 PM
-1

The men in the men's rights subreddit are there due to their own choices in life. Maybe if they weren't fucking wimps and learned to tango with these bitches they wouldn't be whining about how unfair life is. Men are made to endure and bend, but never snap. MRA's and feminist are different sides of the same coin, always whining and throwing tantrums. While I do agree that there's a lot of bullshit double standards being tossed, as a guy it's my job not to care and laugh in the face of adversity.
/r/TheRedPill19/05/16 11:32 PM
2

Just answered this, here's what I wrote: Magnesium/zinc interaction http://www.ncbi.nlm.nih.gov/m/pubmed/7836627/ As for zinc and b6 interaction they're actually synergistic but to maximize absorption for zinc you should take it with food while b6 should be taken without food, so it's still conflicting. ZMA is a scam, a quick Google search can answer your q's. I recommend following this chart if you're interested in vitamin and mineral interactions, it's made a huge difference in my energy level…
/r/TheRedPill15/05/16 09:20 PM
2

Magnesium/zinc interaction http://www.ncbi.nlm.nih.gov/m/pubmed/7836627/ As for zinc and b6 interaction they're actually synergistic but to maximize absorption for zinc you should take it with food while b6 should be taken without food, so it's still conflicting. ZMA is a scam, a quick Google search can answer your q's. I recommend following this chart if you're interested in vitamin and mineral interactions, it's made a huge difference in my energy levels and life satisfaction http://lucidvitam…
/r/TheRedPill15/05/16 09:16 PM
1

ZMA doesn't work. Use B6 in the morning on an empty stomach, zinc with food and magnesium at night. Zinc is a magnesium and b6 antagonist so it cancels out its effects.
/r/TheRedPill15/05/16 05:15 AM
1

I feel like this was a genius marketing ploy disguised as "muh feminism". Give them a small role where they prove themselves as "strong and independent" as they've always wanted to be, let them believe their fight to fix things is working, but never give them more than a good job sticker, it'll get them complacent and lazy. A complete revolt against feminism is impossible and would probably cause chaos, so let them have something small just to keep them happy.
/r/TheRedPill13/05/16 06:39 AM
4

I can confirm this. In my past relationship I fucked up my back during deadlifts and ended up with a slipped disk causing sciatica down my left leg. I was bed ridden for two months and I never let my girlfriend come see me. I know that's a little strange but something didn't feel right about her seeing me in pain at my weakness
/r/TheRedPill13/05/16 06:14 AM
8

I'm thankful everyday for that angel. Never hit me when I'm down and only built me up, even paid $3000 out of her pocket for a genetist when I was fucked in the head. I'm lucky to have a mom like that, but I can't say the same for most guys She got that from my grandma, another unicorn. When my dad first came to this country he worked his ass off to build an empire and she gave him $5000 so he can buy his first work truck. He tried to pay her back but she refused to accept it. I guess it's diffe…
/r/TheRedPill11/05/16 12:12 AM
8

My mom's the only woman who's shown sympathy to my problems, she's a special breed of snowflake in that regard thanks to her extremely conservative upbringing in Cuba. My father never cared much for my problems and my sister is the common AWALT, to the point that she'll ruin my chances with another girl just because she's seen me at my worst and lacks respect. Any other woman? I'm a perfect man whose never broken a sweat.
/r/TheRedPill10/05/16 05:20 PM
3

Contrary to what most believe, this is a red-pill truth disguised as a shit test. She's implying that you're acting as a fatherly figure in a negative connotation but she isn't deviating from following your orders. If girls are interested in you, they will shit test you, and girls need father figures in their life. It all comes full circle
/r/TheRedPill01/05/16 04:01 PM
1

I'm gonna try this, thanks for the tip
/r/askTRP30/04/16 04:31 AM
1

My mental instability sometimes prevents me from functioning and that's when I'm at my weakest. I'll probably start a journal to keep myself under control
/r/askTRP30/04/16 04:31 AM
1

Ok Shadow the Edgehod
/r/askTRP28/04/16 05:37 AM
18

These tips on dread are so childish, but we're dealing with children so they work like a charm.
/r/TheRedPill27/04/16 07:23 PM
2

I hope he sees himself in this post like a reflection, and then proceeds to spit on it like a true bluepiller.
/r/TheRedPill20/04/16 04:49 PM
2

Told an HB10 we were going out in less than two texts, No shit tests. Seeing her this Friday A girl told me "how have you been?" after not seeing me for a few years. I reply "hot as shit" and she says "fuck yeah". Banged her the next day My ex wants me back hard. I said no I get free Chipotle and Pei Wei meals whenever I flirt with the cashier, even at 14% bf. I'm benching 275. This would've been a dream three years back when I was stuck at 185lbs People want to be me, with my imperfections and …
/r/TheRedPill20/04/16 12:22 AM
2

I should've included that in modern society women are "independent" since they achieved equal pay despite what feminism preaches. Being self-sustainable leaves them open to enjoying the CC for as long as they want. regardless of what they've achieved if it came down to chosing between stability and tingles, it'd be stability.
/r/TheRedPill12/04/16 09:33 PM
3

Actually OP, the article is right. In a situation where women have to choose between stability and tingles, they will choose stability everytime because that secures their future. The reason we don't see HBs going for the betas early in their life is because a) they're not attractive to begin with, and b)society made it so they can have their Chad, and when they hit the wall, their Billy with no repercussions.
/r/TheRedPill12/04/16 06:38 PM
3

While I'm religious, it's true you can extract knowledge from anything. One of histories greatest leaders was Hitler, while I don't agree with his ideas, he knew how to lead a nation and anyone who studies his case case can take a few pointers on how to command a room. We can learn from raging feminist about the nature of women, from sappy beta bucks about what happens if you give into the narrative, and from Chads on how to improve your game
/r/TheRedPill12/04/16 01:59 PM
8

Don't post with a shirtless picture, because if you've got a hot bod you might be able to drown a small child in my panties.
/r/TheRedPill09/04/16 03:54 AM
1

I sense some Sterling Archer in your tone. You've got a solid game dude, keep killing it
/r/TheRedPill07/04/16 11:03 PM
1

Progress is progress, but he isn't at the point where he can hand out advice. I usually wanna hear tips and feedback from guys who have their nutrition and their routine dialed to a T, not from the dude who lost 20lbs cause he skipped dinner and found a bro-split on BB.com. Not saying this is the case, but he should wait until his progress is more noticeable before advising others This is coming froma guy who was 260lbs of lard and got down to 160lbs and now up to 186lbs at 12% bodyfat.
/r/TheRedPill07/04/16 07:18 PM
1

I'm glad you've made progress and you're excited to share it, but you still have a long way to go. If I was impressed by your transformation then I'd ask for advice, but I'm not. Get down to 10% bodyfat with 3 plate bench, 4 plate squat and 5 plate deadlift and I'll ask for tips.
/r/TheRedPill07/04/16 06:09 PM
185

RP truths were confirmed the moment you said you're 41 plating a 22 year old.
/r/TheRedPill07/04/16 04:27 PM
3

I'm positive theres not many people as fucked up as I am in this sub and the best advice I can give them is to plow through everything and if you need to talk about it with a trustworthy friend do so. That's why men need a tight knit circle of like-minded people or at least an account on a forum where he can talk and vent about his shit and find answers to his problems. If you're feeling shitty that day just isolate yourself. 3 sleeps, 72 hours is all you need sometimes. If in 3 days it persist …
/r/TheRedPill26/03/16 05:55 AM
1

Go get that 99 strength cape irl my son
/r/TheRedPill25/03/16 07:20 PM
1

I understand where you're coming from with video game obsessions, I was a fat little shit not too long ago (4 years back) wasting my life away with oldschool runescape and grinding my range mage pure. It was my life, I lived and breathe runescape. The one thing that got me out of that phase was lifting and im still doing it till this day. It's much harder than grinding exp on the computer but it feels pretty good when a girl touches my chest and squeezes my arm. I still occasionally play runesca…
/r/TheRedPill25/03/16 03:32 PM
1

Buddy thanks for this post, I needed to see this. I've been going through a depressive slump and I forgot all about the power of self-talk in changing your perspective. I feel fantastic after just a 10 minute pep-talk and im gonna incorporate this into my daily habit and pick up meditation as well
/r/TheRedPill23/03/16 10:51 PM
5

Don't look too much into it, she's posting that as a covert cry for alpha dick, and plausible deniability for the thirsty beta bitches who can't read between the lines. But let's get one thing straight: No woman is looking for an LTRon okCupid
/r/TheRedPill19/03/16 07:54 PM
3

Unconditional love does not exist. She will love you for what you have to offer, wether it be excitement, fun, sex, money or supplication is up to you
/r/TheRedPill18/03/16 01:35 PM
1

we completely deviate from 13-14th century Christianity as well as modern Christians. As a matter of fact these so called "christians" have tainted the name of their religion with crusades and acts of war and violence in the name of holyness and "God's will", as if he wanted his own creation to kill each other in combat. We follow the footsteps of Jesus and live life according to the Bible. Sure, you can argue that back then the Israelites fought wars for God but those were different times and i…
/r/TheRedPill17/03/16 05:26 AM
1

It happens to the best of us, no worries lol
/r/TheRedPill17/03/16 05:17 AM
1

Was this directed at our conversation on another post? I've been a regular for almost a year now, I'm not a malicious TRP troll and I've even made a few posts in my time here, you can check it on my post history. If not, then alright. I have noticed a lot of BP post dressed as RP as well, but the mods are great at taking care of that.
/r/TheRedPill16/03/16 06:36 PM
1

Pre-red pill girlfriends are always in the back of my mind too. You probably pedestaled her so much that you've conditioned yourself to think of her as the most important thing in your life. Same thing happened to me until I managed to put her out of my mind through sheer force of will. She still pops up in my head from time to time cause she's closely linked to my sister and I see her often, but it doesn't affect me anymore
/r/TheRedPill16/03/16 06:06 PM
1

You were very agressive on my post, anyone with common sense can see you feel very strongly about religion. Whatevs man, rest up and #blessup
/r/TheRedPill16/03/16 05:49 PM
1

I hope I didn't give off the vibe that I'm mad, that wasn't my intention. 1 Timothy 4:8 says God is love, therefore love is the most important thing for us. We discipline out of love when someones made a mistake, and if they're truly repented for their sin then we allow them back into our organization, but we're still not allowed to communicate with them for a certain period of time until they've proved they're truly sorry by continuously being present at meetings, and being very cooperative wit…
/r/TheRedPill16/03/16 05:35 PM
1

I understand that you've got beef with religion and the bible, I'd be happy to explain my beliefs but I don't think you'd be interested to begin with. Blindly attacking my beliefs because i don't share your POV is also fine, I don't really care. Theres no brainwashing going on, no ones obligating you to stay or participate at our congregation, but our lifestyle and brotherhood is what attracts people to look into our beliefs. I've seen some of the best women in this organization, within the limi…
/r/TheRedPill16/03/16 04:49 PM
1

TRP is tied with my religion. The nuclear family established long ago is how the congregation leads itself, there are elders who provide the spiritual food, but no women leads. The order established is God>Jesus>man>woman. There's a system to keep women in check as well. If their infidelity or promiscuity is discovered by the congregation they get disfellowshipped and automatically excommunicated from the congregation. No one can talk to them, and their family can only communicate with them if n…
/r/TheRedPill16/03/16 03:08 PM
1

"Put it in the sausage wallet daddy ;)"
/r/TheRedPill16/03/16 05:44 AM
1

this relationship was over the moment you became a girl and spoke to her about your feels. Take back your power by putting some space between you guys, keeping in touch with other girls, don't tell her where you're going most of the time, and not paying too much attention to her shit. Don't give her the validation she needs unless she's earned it, for every three good, non-sexual actions she does you reward her with two of your own. This should lead to an active bedroom because she'll be attract…
/r/TheRedPill15/03/16 04:09 PM
5

Easing tension with humor is for scrubs who don't feel comfortable with tension. Use humor to INTENSIFY the tension, it'll give the impression that you do this a lot Example: Girl: ugh you're such an asshole! Me: is this how you treat the guys you're attracted to? Girl: shut up! Me: make me, I'm waiting :) Hold it and smirk note: formatting sucks cause I'm on mobile
/r/TheRedPill14/03/16 07:22 PM
1

My religion is the only thing more important to me than banging chicks. It's a little odd having plates only to spit-swap, but being dedicated to a religion means I can't have sex before marriage. The missed opportunities stab me like a knife but I'll never forgive myself if I cave. Regardless of religious beliefs, I still implement TRP principles in my life and every girl at my meeting place is foaming at the mouth for my D cause I don't pedestal them
/r/TheRedPill14/03/16 02:35 PM
2

Sometimes you gotta disconnect the music from the meaning behind the lyrics. I listen to some Next Level Emo Shit™ cause I really enjoy it, but the sad boy lyrics don't phase me.
/r/TheRedPill13/03/16 12:29 AM
4

Chalk it down to either either envy or their ego's self preservation because you're better than they are. In any odd case, you might've accidentally looked at a guy wrong or Sally saw you hit on Jessica and now she's pissed. ive experienced both of these and tried to make amends (because they're either co-workers or friends of friends) but sometimes people won't budge.
/r/TheRedPill12/03/16 03:50 AM
5

HIIT, cardio plus muscle. Only downside is you'll realize how out of shape you are after your 5th 20 second sprint
/r/TheRedPill11/03/16 07:29 AM
1

Hahaha holy shit what the fuck is this girl doing in your apartment? Your roomate is a huge cuck. If he's a good bud I'd nudge him in the right direction, but if I was in your shoes I couldn't help but smirk a little at how this whole shit reaks of RP truths
/r/TheRedPill07/03/16 08:28 PM
2

When you get there you'll see what I mean. I was a fat fuck hovering at 260lbs with an ungodly bodyfat percentage about 5 years ago and I got down to 10% at 170lbs. I feel like I've reverted back to a fat fuck at 14% because of the huge difference between 10% and 14%
/r/TheRedPill06/03/16 11:06 PM
5

While this is true, there's a significant disparity between 15% and 13%, then between 13% and 11% etc etc. lower bodyfat means chiseled jaw and angular face. At 10% my body did more talking than I could, and at my current 14% I feel like shit. I suggest to cut down to 10% and eat maintenance and strength train. Maybe a small surplus of 100 cals every day. Fuck an all-out bulk
/r/TheRedPill06/03/16 10:27 PM
5

This is why marriage is almost impossible. Are you gonna have bad days? Fuck yes. Do your relationships exist in a vacuum? Fuck no. Marriage demands that a man be sharp and in control 100% of the time, always on edge and ready to redirect some shit tests headed your way. No sane man wants to live a life where he cant catch a break. Spin plates.
/r/TheRedPill06/03/16 04:50 AM
6

"Good" is subjective. The only "good" that you should worry about is how good she is in bed. Get that pussy shit out of your head
/r/TheRedPill29/02/16 02:52 PM
6

Share the load? Sure, manage an entire company on a 60 hour work week, lift 5 times a week, go to school, and pay the bills without blowing your brains out and I'll clean my dish after dinner.
/r/TheRedPill29/02/16 01:54 AM
1

My game is crisp because I have balls of steel and im an expert shit-talker, but I need help on keeping my long-life anxiety down. Any tips are welcome
/r/TheRedPill24/02/16 07:39 PM
2

The only genuinely witty and funny girl I know is my sister, and that's because we grew up together and my dark sense of humor rubbed off on her. One thing I've noticed is that if they do get funny they try to overachieve in their category, in my sisters case it's stupid comedy, stupid along the lines of Arrested Developnent meets The Office humor, but they will never be as well rounded as men.
/r/TheRedPill22/02/16 03:41 PM
1

Marriage WAS great, back when the system favored men. Relationships lasted longer and overall couple satisfaction was higher, but nowadays the court system is skewed in favor of women, along with the feminized environment we're brought up in is enough to make men a shell of what they were. This is why marriage is hard for men in my opinion, we're not as manly as we once were and there's more loss than gain.
/r/askTRP21/02/16 06:30 PM
8

This is the truth of men, we have no one at all. I've been going through some depression/panic attacks episodes due to my genetics and my only choice is monk mode or get professional help, because who really cares about a guy with a psychiatric disorder? No one, not even your best friends. You might trust them with your life and tell them your problems, but at the end of the day they're out for themselves and you're a burden if you can't get your shit together. Think about it, if you have that o…
/r/TheRedPill21/02/16 04:30 PM
2

I'll put my dick through a meat grinder before I blow my money on marriage.
/r/askTRP21/02/16 05:05 AM
1

Thanks for your comment. I'm exploring different ideas for a passive income. My parents like to invest their money in purchasing houses and remodeling them so I spoke with them today about throwing in 15% into the next house. Once it gets rented out 15% of the rent money goes into my pocket monthly. If I do this with 4 different houses I'll have a decent income without breaking a sweat. Does this sound like a reasonable idea? My parents have always been supportive and wouldn't gip me out of anyt…
/r/askTRP19/02/16 04:56 AM
2

I live with my parents and paid off my car. I'm looking for some tips along the lines of investing money correctly, aside from obvious choices such as the stock market, which is too volatile for my taste.
/r/askTRP18/02/16 06:30 AM
1

Not to hijack this thread, but I've been out of highschool for three years now and didn't clean up my act until last year right around the time I found TRP. As a college student looking into the field of physical therapy, what would be a wise move in order to increase my financial stability? About me: I work in the family business which is janitor services. My dad came an immigrant to the US dirt poor and built an empire for himself and it has the family living comfortably. I already have 11k sa…
/r/TheRedPill17/02/16 11:31 PM
1

I like the post but remember not to appear "too perfect" or you'll come off sketchy. I always pretend I have this problem with allergies so chicks see me as a normal guy, when in fact I have a shit ton of mental health problems. You can tell her about your problems if you wanna dry her cooch up
/r/TheRedPill12/02/16 08:28 PM
2

you should've just ignored her and kept it in the back of your mind so you can apply dread later. Same thing happened with an ex, she started talking about how her ex of 5 years is getting married. My reaction? "Cool", and overtly show her im talking to other girls on the side (take calls when you're together, have some plausible deniability and get her hamster spinning). Results? He never came up again. I killed him in her mind with dread.
/r/TheRedPill11/02/16 05:22 PM
0

It's insane how well TRP's philosophy on relationahips ties in with business. It's all about abundance
/r/TheRedPill09/02/16 08:58 PM
2

L-theanine promotes alpha brainwaves (frequency for cool, calm and collected thoughts) compared to beta brainwaves (frantic, manic, nervous and anxious thoughts). All active forms of the B vitamins are important, especially methyl b12, methylfolate and P5P (b6 active) Piracetam is one of the most widely tested nootropics. It improved my word recall and verbal fluidity making me one witty motherfucker.
/r/TheRedPill08/02/16 06:43 PM
1

cool post bro, did you write it between sets?
/r/TheRedPill07/02/16 07:37 PM
-2

Roosh actually believes legalizing rape will make girls more wary of hooking up with strange dick. I understand where he's coming from but 1) he can't judge the male population based on how he'd act in a certain situation, I already forsee some sick beta chumps luring girls into their homes just to rape them and that's fucked up 2) he's trying to increase the betas chance in the dating world by fixing laws to favor them instead of encouraging self improvement and raising your SMV to be THAT guy …
/r/TheRedPill03/02/16 06:36 PM
7

You should sex her a bit and keep her as an orbiter. You walk into any place with a girl (or several) and you got social proof. Chicks trust other chicks too much and assume that you're a fucking sick cunt because a cute girl is doing shit for you
/r/TheRedPill03/02/16 05:22 AM
3

Never take a girl seriously, you should only use straight talk with them on Novembuary 34th, or on Decembril 57th
/r/TheRedPill01/02/16 08:04 PM
1

Stop trying to get dates, you got that aloof look about you so play with that. I even change my game depending on how I dress for the day, remember TRP is fluid as fuck and you don't HAVE to act a certain way, I just think in your case I would go for the "who gives a fuck" look, featuring amused mastery and a chill vibe.
/r/TheRedPill31/01/16 07:48 PM
18

Some guys get more alpha over the course of the relationship. Why? Because she starts finding out how many chicks are actually pinning over you. I always suggest guys in LTR's to go out only once a week with her and every other week make it so that you and your LTR are hanging in a large crowd of your friends. This keeps your status high and plays dread if there's any girl there that has the hots for you. This isn't something you can pull off on a whim though, you have to be RP even before the L…
/r/TheRedPill30/01/16 05:55 PM
1

Some states have laws against audio and/or video recording without the other party's consent.
/r/TheRedPill28/01/16 08:14 PM
3

I feel like this was a mix between a comfort test and a shit test, regardless you passed with flying colors.
/r/TheRedPill28/01/16 04:28 AM
19

If you would've picked up your shit and left right after she "threatened" to call the police you'd be on the other side of prison bars right now. You made a solid move staying for a while longer, this probably isn't the first time she's done this and that bartender probably knows her game. Good FR
/r/TheRedPill27/01/16 04:05 PM
15

Didn't even have to watch the video to know where this shit is going. Women will always be AWALT banana fuckers, except when theyre hugging the wall and maybe even then they might try to slip a banana or two in their grocery bag if you catch my drift.
/r/TheRedPill23/01/16 02:39 PM
1

Have you ever had an involuntary erection? You don't gotta be turned on dude, the CNS controls wether it gets up or not and any stimuli have make a dick hard
/r/TheRedPill22/01/16 04:15 PM
1

For the most part I agree with this chick. Men gotta have the balls to go in and either get the girl or face rejection, most girls won't ever approach a guy unless they're 1) flat out hammered 2) with a posse 3) you have sky rocket high SMV and they think they can match up, but honestly how many times does this happen to an average guy? Zero times because he's average Whoever has the SMV can just walk into the club and get all the attention from chicks but that's a rare case even for TRP. Just a…
/r/TheRedPill22/01/16 02:41 AM
43

I loved this. TRP a isn't a one-size-fits-all miracle cookie cutter routine and sometimes you gotta a play different card to rock the boat. Good post, 10/10
/r/TheRedPill20/01/16 12:50 AM
1

This sad attempt at guilt-tripping "real men" into commitment is laughable, but woman is as woman does. The dualistic sexual strategy is real.
/r/TheRedPill19/01/16 04:17 PM
3

Thank god someone posted this in TRP. Not to hijack the the thread, but does a vasectomy affect T levels at all?
/r/TheRedPill18/01/16 04:38 PM
1

Move out, don't see your mother and sister for at least a year. This kinda "resets" their point of view on you because you're not around so often. Law 16
/r/TheRedPill15/01/16 12:37 AM
6

I'm not gonna tell you that this girl will end up broke, used up and alone into her late 20's because that's not the reality. She will probably find her beta bux and settle down with him because she's optimized her sexual strategy. Now it's your turn. Read the sidebar, lift and practice game wherever you go. Read up on frame and learn to accept that the reason that relationship failed was because you were being a bitch. We've all been there and we've all matured from it, takes this for what it i…
/r/TheRedPill14/01/16 11:41 PM
2

I cant begin to imagine what you're going through, but a year ago I was deadlifting with terrible form and I herniated a disk. The slipped disk started pinching my sciatic nerve and I could hardly walk for the next two months due to sciatica pain. As someone already mentioned in this thread, meditation is a great tool that helped me stay focused and happy, 30 minutes in the morning can keep me in a good mood all day. The thing that helped me most was the power of imagination. I envisioned myself…
/r/TheRedPill11/01/16 03:38 AM
2

How deep does the rabbit hole go? Nobody knows.
/r/TheRedPill10/01/16 06:37 PM
2

i wish I had this kind of guidance when I was younger, I focused more on the "Book of Pook" game and played the charismatic arrogant asshole card. It worked well for me but ever since adding a few pounds of meat on my frame being a little calmer and collected in my movements, and more direct has given me better results. Not saying that lifting will pull chicks, but it helps you get away with so much more.
/r/TheRedPill10/01/16 03:26 AM
3

Can't blame the media for siding with SJW's, that's what makes money nowadays. But that bootcamp video made me grind my teeth till they turned to dust. If someone from TRP made this video I can easily call it heavy satire, but it's not satire at all and THATS scary.
/r/TheRedPill09/01/16 11:38 PM
2

Lol I remember Klokov getting banned from a comp because he was riding the bike
/r/TheRedPill09/01/16 05:38 PM
3

Mono is the only way for me. Sniff that shit off a hookers ass crack and I'm ready for a 3 plate bench PR.
/r/TheRedPill08/01/16 07:39 PM
5

I like your guide, but saying supplements = shit is too much. What am I gonna do with my three tubs of creatine, the cocaine of the muscles?
/r/TheRedPill08/01/16 03:36 PM
2

he hid his BP mindset behind PUA until his mask cracked. Someone link this man to TRP
/r/TheRedPill07/01/16 04:10 AM
8

I've put the last one to test and its fucking insane how well that works especially when it's an ex-gf who "wants to reconnect"
/r/TheRedPill07/01/16 12:46 AM
73

I was waiting for someone to post about this here. This is just another large scale shit-test for any sap stupid enough to take them seriously, they're just after Internet points to stay on board with their "girl power" mutuals on Twitter. These are your club sluts, these are your plates, these girls posting are the ones that are there for you to bust your load and hit the road, don't ever take them seriously and don't engage them, that's how you give them power. Ignore it, laugh it off, and kee…
/r/TheRedPill06/01/16 11:09 PM
1

Training volume isn't as significant? Tell that to Boris Sheiko, Ed Coan and anyone who's a practitioner of undulating periodization. Volume is MORE important than intensity, because the total poundage is what provides the stimulus for growth AND strength increases, if not we'd be getting by on 1x1's on every lift and setting PR's every workout. In this hypothetical you squat 315lb for a max. What do you think causes more microfiber tear? 1 set of 1 rep for 315lb? 1 set of 5 reps for 225lb? Tota…
/r/TheRedPill05/01/16 09:08 PM
-1

Just skimming over the macro section, the amount of protein content in a meal isn't as important as how much leucine each meal contains. You should shoot for approximately 3-4G of leucine per meal (first study), more than that doesn't affect anabolism. Studies: https://jerrybruton.files.wordpress.com/2011/05/10-meals-per-day-optimum-for-protein-digestion-by-layne-norton.pdf https://jerrybruton.files.wordpress.com/2011/05/10-meals-per-day-optimum-for-protein-digestion-by-layne-norton.pdf Excert f…
/r/TheRedPill05/01/16 06:55 PM
-2

Not saying this is bad, but IMO this is the next step up from bro science at the gym. Nontheless threads like these motivate me to write up an article on supplementation for those interested in having an athletic body and mind.
/r/TheRedPill05/01/16 04:37 PM
4

good shit but if I was your date (no homo) and really wanted to fuck you over I would've called that sexual assault and made sure I took some money out of your pockets. I'd reel them in a little more with some push/pull and kino before going for the kill.
/r/TheRedPill05/01/16 04:11 AM
1

Turns out she truly was a bitch and I was in fact, 110% spineless throughout that whole relationship. After I put on my RP lenses it became obvious where I went wrong, corrected my behaviour and now she's pinning for me again, but that's another FR for another time.
/r/TheRedPill04/01/16 09:42 PM
1

I suggest it if you're seriously interested in figuring out any genetic polymorphisms in your biochemistry. Knowledge is half the battle.
/r/TheRedPill04/01/16 09:40 PM
1

Listen here. I had depression when I set PR's on all my lifts, was spinning three plates and making bank. I had no serious stress and rock climbed with my friends every week and made a habit of improving my small talk so I talked to everyone. I was the wittiest and most charismatic person in the room at all times but I felt extra fucked up in my head. I'd wake up everyday wondering if I was gonna feel normal that day or if I was gonna feel like a little bitch because of my mental issues. Another…
/r/TheRedPill04/01/16 07:56 PM
2

My niceness was considered weakness. All the time I spent comforting her was taken for granted and she bit the hand that fed her compliments, attention and validation throughout her lowest point. In an LTR you need the perfect balance of pushing and pulling, some alpha and some beta, but I dropped the alpha and went straight for the comforting and nurturing beta attitude, thinking that's what she needed. Throughout this "episode" her feelings towards me changed. I went from being her rock to bei…
/r/TheRedPill04/01/16 07:04 PM
5

There's a possibility this man gets laid like a rockstar but this is mostly through SMV and the female perception on SMV. Whenever he walks in, if he does it with a group of high value dudes acompannied by women (further increasing SMV) and he's the head honcho, garuanteed he can probably F-close a girl within the hour. But for the average TRPer, you can't walk into a laundromat, look a bitch in the eyes and get head on the spot no matter how well you dress or how well you look. You gotta build …
/r/TheRedPill04/01/16 05:30 PM
1

Spot on. If it wasn't for my mental illness I would've never worked to become a better person, so I wouldve probably never encountered this sub. IF a person can defeat their illness then they come out better than 90% of the population due to the good habits they've made over the course of time.
/r/TheRedPill04/01/16 03:26 PM
1

vitamin C is a potent antihistaminic that cured my debilitating brain fog because I have methylatition issues due to my genetic mutations, and the domino effect is that it ends up causing excess histamine to cross the blood brain barrier and give me crippling brain fog. How you gonna tell me a vitamin we need isn't important man lol
/r/TheRedPill04/01/16 03:25 PM
0

My ex had PTSD, would have manic episodes and panic attacks in public. She wanted me to be more "patient" and "nicer" with her. It's a trap
/r/TheRedPill04/01/16 03:20 PM
2

In no way am I advocating lazy fuckery. Some people need to get their heads out of their ass and set priorities in life, this post is for those who have big plans and wanna get out there but their head and body disagree with them because anxiety/depression/PTSD/etcetc
/r/TheRedPill04/01/16 05:43 AM
2

5-HTP changed my life for a week. Afterwards it started causing problems, now I just rely on 1 gram of magnesium glycinate and 400mg of l-theanine for a restful sleep.
/r/TheRedPill04/01/16 05:35 AM
2

I have no idea how to deal with formatting on mobile. If this thread is still up tomorrow I'll try to get to a computer and fix it
/r/TheRedPill04/01/16 05:32 AM
2

Mental illness exist and it's pure ignorance to deny that, but those who are consumed by it and don't set out to fix it are mentally weak. I'm glad you've never suffered a panic attack or thought about suicide but this is for those who live it everyday and want to do what they can to fix it.
/r/TheRedPill04/01/16 05:16 AM
2

Genetic polymorphisms in the MTHFR enzyme (be it homozygous or heterozygous) can slow down the methylation cycle making all the folate you eat inactive in your body and trapping it. Some people can only process 5-MTHF (active form of folate), so getting the folic acid form of folate can worsen the methyl trapping. This increases depression symptoms because there's a folate deficiency and a methyl trap at the same time.
/r/TheRedPill04/01/16 05:10 AM
1

Alex Turner is a sex God and I had the pleasure of seeing him work the room live. He was cool, calm and collected at all times, he couldve batted his eyelashes and gotten every girl in the first row pregnant. I actually heard a girl behind me say "he's so full of himself, but God he's attractive" It's all about how you carry yourself, fuck everything else. Dude could've said "I think Hitler was pretty cool" and every girl would've walked out of the venue with a swastika tattoo.
/r/TheRedPill31/12/15 11:07 PM
1

There's nothing wrong with owning more than one car. Take a step back and read your own post again, this reeks scarcity mentality. Keep approaching and don't get lazy mate it's too easy to fall back into BPville if you only have one cervix to slide your dick in.
/r/TheRedPill30/12/15 06:01 AM
1

Started out inadvertently alpha with an ex gf a year and a half back and made my way to betaville in a few months. I saw her close up and start hating me, what I became because she was "spwecial" to me. She told me she still had feelings for an ex in the midst of an argument, it broke the shit out of me. After two days of no contact I still took her back, I'm cringing as I type this. After a while of trying to make it work she dumped me and tried to go back to her ex-Chad who was a fucking loser…
/r/TheRedPill23/12/15 11:46 PM
1

every time I ate fermented foods like cheese and wine my energy would tank and my face would swell up in hives. I did a blood test with my doctor and histamine came back high, so I took out "trigger" foods and now I'm feeling like a million bucks all day long. If it really peaks your interest check out 23andme.com, they send you a kit, you spit in a bottle and send it back to them. After a month they email you your results, like if you have any polymorphisms (genetic abnormalities) in your blood…
/r/TheRedPill21/12/15 11:43 PM
2

There's some things TRP can and can't fix but this is the wrong sub to discuss mental health issues. I wish it weren't like that because mental health ties into game and self improvement, and shit like supplementing and epigenetics CAN play a roll in your life. Story time. I was born with methylation problems so I can't tolerate folic acid or cyano B12, the most common form of B9 and B12 in a multi vitamin, these problems go hand in hand with homocysteine build up in the body and high histamine,…
/r/TheRedPill21/12/15 08:22 PM
15

This was a fun read, but I can tell you have some underlying anxiety issues. Find the root of the problem and your game will improve tenfold, verbal judo will feel natural and the conversation will go smoother than a baby's butt. I always pop L-theanine before I pop her cherry so performance anxiety won't get in the way.
/r/TheRedPill20/12/15 11:08 PM
1

I also have mental issues. Get your friend a genetics test from 23andme.com and run it through Genetic Genie for an interpretation of the results. Genetics tell you everything from why you got the prettiest eyes to why you wanna stab that old lady across the street.
/r/TheRedPill20/12/15 05:26 AM
1

Good points, all noted. I'll keep them in mind for my second article.
/r/TheRedPill19/12/15 06:56 PM
2

This is exactly what I meant, thanks for helping me clarify. Oneitis is devastating and can render a man useless. Cultivating abundance mentality and dread game are the only ways to make any form of sexual relationship with women work.
/r/TheRedPill18/12/15 10:21 PM
1

Feels can make the most alpha man ignore the reals. Maybe I should've expanded a little on that, but that'll be another text post for another time. Thanks for the clarification though.
/r/TheRedPill18/12/15 10:03 PM
1

My disgust turned into genuine concern for this man. What in the fuck drives someone to disregard their own life this badly? over a woman?? This is a new level of pathetic and revolting, I actually feel bad for the sap
/r/TheRedPill18/12/15 09:17 PM
5

Yo Milo No questions, just a big thanks for destroying feminist ideologies one breitbart article at a time. TRP as a whole appreciates your work and effort in swimming against the current and being the voice of reason in a lost generation. Keep doing you.
/r/TheRedPill17/12/15 05:49 PM
1

I disagree with betas resorting to violence just because their frame sucks. I thought like this too, but when you hit a woman and she stays with you, she already entered your frame, making you the alpha in the relationship. Alpha/beta is more than black and white, there's still a lot we don't know about the psychology of power in relationships but I can count the times a dime piece has spent her best years with a deadbeat. Just know that this frame strategy is a hit or miss, pun unintended.
/r/TheRedPill16/12/15 10:59 PM
9

But the outcome of the relationship is dependent on us men. I wouldn't have it any other way because the relationship is MY fucking ship and I'm its captain. IF the ship sinks then my leadership went wrong somewhere. I've spent enough time in the furnance shoveling coal to know that Im needed at the steering wheel instead.
/r/TheRedPill15/12/15 04:42 PM
11

Husbands out of town? Cheat. Husband isn't pulling his part around the house? Meet up with an "old friend". Don't like the way hubby brushes his teeth? Slip a dick up your cervix. If you're not a full blown RP savage with nuts of steel and a mouthpiece to go along, forget about marriage, and honestly if you are 100% RP you'd have too many bitches on the side to put a rock on it.
/r/TheRedPill15/12/15 02:16 PM
6

Texting her was a fantastic move, not even joking. Beta up when there's room for a false rape accusation.
/r/TheRedPill12/12/15 04:49 AM
-1

You got away with what you said because you already held the upper hand in the dynamic. If she wasn't coming from a position of need you might've lost some power in your exchange.
/r/TheRedPill11/12/15 05:06 PM
13

her: "do you still think about me?" Better response: only when your name gets brought up. Shut her down, casually. Show no weakness especially if you're dealing with an ex, the night might've headed in a different direction and you could've gotten some tail out of it. Nice FR nonetheless
/r/TheRedPill11/12/15 04:49 PM
12

This man is better off than most of the BP population that bends over backwards for women. When he finds out Britney fucked Chad while he spent the weekend working overtime for that rock on her finger he'll wisen up.
/r/TheRedPill08/12/15 07:08 PM
1

Hitler was an incredible leader. Sure, he had twisted ideals and he killed thousands, but he convinced an entire nation to submit to his beliefs which is a noteworthy feat. He's not a role model, but you can definitely extract a thing or two about his skillful traits.
/r/TheRedPill06/12/15 05:57 PM
1

Sick FR. Personally, the takeaway from this post is to have a group of friends at parties of equal or higher SMV. The higher their SMV, or the more friends you have, the easier it is to get away with bold moves like yours. Nonetheless it took some guts to pull that shit so I salute you
/r/TheRedPill05/12/15 06:34 PM
2

I agree for the most part, but the anger phase is the result of not coping with reality. My reaction as a blue puller, when I got fucked over and introduced to the red pill, was to realize that the world didn't work the way I thought it did, but I knew it wouldn't change for me or anyone else. Those in the anger phase want the world to change, and those that don't see it changing to their favor react very violently. This is why I have a theory that those involved in The Beta Uprising understood …
/r/TheRedPill02/12/15 03:51 PM
2

This is why men stuck in the anger phase are portrayed by the media as crybabies. Look on any social network and you'll find these men get ridiculed and ostracized for their childish behavior all the time. Sexual dynamics is a balance and society will always tip it in favor of women, our job isn't to point this out and whine about it, it's to save ourselves and tip the scale in our favor the most we can, all the while being subtle and pretending that everything just "fell into place" in your lif…
/r/TheRedPill01/12/15 10:37 PM
0

Don't know why you got downvoted, this is the fitness red pill. Hop on tren if you wanna get massive or slave away for years if you want minimal gains
/r/TheRedPill28/11/15 02:16 AM
2

I live and die by 4/5 day splits. A moderate surplus is key to weight gain, usually +200-300 cals is enough, the volume and intensity will take care of the rest. Im a big advocate of periodized training blocks mixed in with hypertrophy work, so methods such as Sheiko and undulating periodization will help you grow stronger, and accessory work can really help fill in your biceps, back, delts and calves. PHAT from Layne Norton works like a charm for both strength and hypertrophy, but if you wanna …
/r/TheRedPill27/11/15 11:58 PM
15

what you've mentioned in this post goes without saying, but remember to scan even your closest friends from time to time for potential betrayal. Analyze their motives and after thorough examination determine if they still pass. I've got friends I'd take a bullet for, but I'm sure they'd do the same for me. Treat every gun like it's loaded and you'll avoid getting shitted on.
/r/TheRedPill20/11/15 06:35 PM
4

Part of AWALT is recognizing women for what they are and what they're capable of doing, OP is doing what she can to have her cake an eat it too (enjoying the carousel and then settling down with a BB), we would all do the same as girls. Don't blame her for this behavior, it's no different than animals getting killed off because there's an order in the food chain, just learn from it so you can prevent it in your relationships.
/r/TheRedPill20/11/15 03:33 PM
3

"International Men's Day", aka another holiday where women will somehow find a way to get involved. The feminist agenda doesn't sleep for anyone. I wanna celebrate "TRP Day" today. I wasn't a stranger to PUA but after a failed relationship last year I somehow wound up here and now I have a clear understanding of where I've gone wrong all my life. I hardly post but I spend my time lurking, reading the FR's and waiting for any new exciting post that'll knock my socks off. You guys are the guidance…
/r/TheRedPill20/11/15 02:31 AM
1

Never fell off the wagon, still doing Sheiko and setting PR's in a month Yesterday's workout: Sheiko bench 1x3 135lb 1x3 150lb 1x3 175lb 5x3 200lb Shieko Squat 1x3 180lbs 1x3 245lbs 5x3 270lbs Weighted chin ups 2x8 60lbs Weighted dips 2x8 80lbs Barbell Rows 3x6 180lbs OHP 3x6 155lbs Curlzzzz 2x8 95lbs All's good mayne, I'm down to 10.9% bf but woke up at 11.2% cause I destroyed a Hershey's pizza last night. It felt good
/r/TheRedPill17/11/15 04:40 PM
1

I know it sounds like pseudo-hippy shit, but let go of the things you can't control. I was morbidly obese hovering at 260lbs as a young kid and I lost it all during my junior and senior years of highschool. This left me with stretch marks and excess skin I can't get rid off, but instead of crying about it I've turned it into a business and now I make diets for people who want to change their lives like I did. Own that shit and make your weakness a strength. You know how easy it is to fill a 5'6"…
/r/TheRedPill15/11/15 08:23 PM
2

I can name a few female fronted bands that don't write the shittiest music, but they're backed by a band full of guys who play their part in the lyrics and composition. For the most part you're right, if women start putting out good music you better believe a man was working it behind the scenes
/r/TheRedPill12/11/15 05:29 AM
3

Awesome post, just what I needed after my thread on AskTRP
/r/TheRedPill09/11/15 07:50 PM
2

This is what I needed to hear. Thanks
/r/askTRP09/11/15 06:36 PM
1

I laughed it off and did whatever the fuck I wanted until I got soft and starting failing her shit tests. That's when I became the "bad kind of abusive"
/r/TheRedPill07/11/15 07:00 PM
30

Relatable. This is a safe haven for men in a blue pill world, the hardest part isn't absorbing the information here, instead is not letting the outside world get the best of you.
/r/TheRedPill06/11/15 11:37 PM
1

I get it now, I didn't see abuse as a way to set the frame. Shit, that's interesting because I was branded "abusive" by my ex-gf for keeping frame even in my blue pill days and making her enter my frame many times. She had a violent past with physical ex-bf's which she 's put restraining orders on. They were very beta though so I guess i mistook their physical abuse as signs of a hardcore beta. thanks for clarifying C4J
/r/TheRedPill06/11/15 04:34 PM
6

I don't understand that shit, my perception was that beta's can't hold frame enough so they resort to physical violence. Abusive alphas exist as well, but my understanding is that they were abusive aside from being alpha, which is why the girl keeps on coming back. If anyone can clarify that it would be sick
/r/TheRedPill06/11/15 02:53 AM
-10

An abusive man is the hallmark of betaness. Your frame isn't strong enough to earn her respect so you resort to physical violence? Dat sum beta shit bruh
/r/TheRedPill06/11/15 12:24 AM
3

I know this isn't the takeaway from your post, but you broke frame by acting off and blowing up on Britanny The Bitch™. Never lose your cool regardless of the relationship you have with the opposite party
/r/TheRedPill06/11/15 12:20 AM
12

Till date my favorite argument with a feminist: Feminist: the wage gap isssssss reallll heres statistics! (BS statistics that no economist would ever take seriously) Me: wow, you've got the pointiest elbows I've seen, it's unreal Feminist: what?? Me: have you ever considered modeling those elbows? Derailed as fuck, got a few laughs. Win/win
/r/TheRedPill05/11/15 05:35 PM
16

This is why indoctrinating your friends will always go south unless they've gone through a traumatic experience with women OR had an RP upbringing. I have a naturally RP friend who's aware of everything TRP professes, body language, power talk and game, he's the only one who gets to know my point of view on women which we usually talk about between sets at the gym. Everyone else gets an "uhh idk lol" from me
/r/TheRedPill05/11/15 05:24 PM
14

Don't ever let your guard down around women, especially single mothers. Record everything
/r/TheRedPill04/11/15 08:42 PM
0

Only 1,500 cals? That doesn't sound right, even if you're on a cut
/r/TheRedPill04/11/15 01:21 AM
1

That knife killed the beta in you, you are now stronger. Thank her and plate on my friend
/r/TheRedPill04/11/15 01:19 AM
1

7 hours of sleep 2200 calories, cutting to 10% bf for a PH cycle in Dec Active rest day, rockclimbing for an hour or two sheiko deadlift and bench tomorrow
/r/TheRedPill03/11/15 09:01 PM
1

Pro tip: substitute ZMA for Magnesium Glycinate. Most ZMA brands carry magnesium oxide in their blend which isnt as absorbable as glycinate and malate . The glycine promotes restful sleep so you wake up feeling refreshed. 5-HTP also works well for anyone struggling with getting enough REM sleep, just don't make a habit of taking it daily. If you go this route then I recommend L-tyrosine to balance your dopamine and serotonin levels, along with green tea extract. That's all the info I can give yo…
/r/TheRedPill03/11/15 05:36 PM
1

New to the sub, currently fucking around with Sheiko Universal and Layne Nortons PHAT. Fucking killer workouts every time, I leave the gym dead tired and ready to hit the sack even if it's 2 in the afternoon. I highly recommend both Shieko and PHAT, here's a small summary of what I did yesterday Bench press: 1x5 @ 125lbs 1x4 @ 150lbs 1x3 @ 170lbs 2x2 @ 195lbs 1x2 @ 220lbs Squat: 1x5 @ 170lbs 1x4 @ 200lbs 1x3 @ 235lbs 2x2 @ 268lbs 1x1 @ 285lbs 1x3 @ 305lbs Accessory work: BB row 3x6 @ 205lbs OHP …
/r/TheRedPill03/11/15 05:12 PM
1

You're right and you're wrong. Big Daddy Gov't makes sure that all their incompetence doesn't go unnoticed. Feminist gov't as well was the beta bux epidemic keeps these women living a lavish lifestyle where they can hop from one branch to another free of consequence. Realistically, most won't make it to the top 1%, but in their own world they've successfully climbed the SMV ladder fucking alphas and crushing betas. They will get their cake and eat it too
/r/TheRedPill03/11/15 01:17 AM
20

But they're soulmatessssssss
/r/TheRedPill02/11/15 07:59 PM
15

Nothing new to see here. This is normal millenial bitch behavior, the world has made it easy for them to climb to the top if they've got the goods, and they're trying to do what's best for their sexual strategy. You can't blame a pig for rolling in shit
/r/TheRedPill02/11/15 07:44 PM
You can kill a man, but you can't kill an idea.

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