~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 15 | MAP resources | Scarlet_Thirteen | /r/askMRP | 02/05/22 03:30 PM | |
| 9 | newbie in dire straights | Scarlet_Thirteen | /r/askMRP | 30/04/22 09:23 AM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - May 31, 2022OYS 3 A bit different from me this week, but I think weekly reporting is useful, so I decided to post rather than skip. Sorry if this should be a field report, but I don't feel qualified to write those. Not much in the way of self improvement this week, injured my shoulder which needed rest, and then the events I will outline below prevented much other work. Since my victim puke on the other thread, I have realised that the work I had done on self improvement since January was really a massive c… | /r/MarriedRedPill | 02/06/22 02:05 PM |
| 1 | Own Your Shit Weekly - May 24, 2022**OYS 2 Stats 45,married 25 years, 4 kids(between 5-15) 5ft9, 87kg Lifts- 90kg squat, 115 deadlift, 50 overhead press, 70 bench press, 80 bent over row Am going to go over to Glsp as advised, but didn't go to the gym with the barbell this week, so I haven't started yet. I have trained hard at home, I've been getting up at 5 and training before work. Readings: I haven't read this week, not got into the the re- read of NMMNG. Been researching game a little, as I know nothing. Found some interestin… | /r/MarriedRedPill | 25/05/22 05:37 PM |
| 1 | Own Your Shit Weekly - May 17, 2022Cheers. I'm going to change my weight days to the above program; I see what you mean about AMRAP. I shall se how it goes and give updates in my OYS. | /r/MarriedRedPill | 22/05/22 11:58 AM |
| 1 | Own Your Shit Weekly - May 17, 2022Thanks for the reply. I was athletic as a youngster, rugby mainly, and a bit of boxing. I think I found Glsp on the r/fitness wiki, is this the one you mean: Workout A 3×5+ Barbell Rows 3×5+ Bench Press 3×5+ Squats Workout B 3×5+ Chinups (or equivalent) 3×5+ Overhead Press 3×5+ Deadlifts I was wondering why you thought this is a better fit. It looks good to me, I'm not being very scientific - my morning drill is boxing (skipping and bag work), then I practice turkish get ups, pull ups, and (adap… | /r/MarriedRedPill | 22/05/22 10:25 AM |
| 1 | Own Your Shit Weekly - May 17, 2022OYS 1- 5/19/22 Done my victim puke, I was directed here. Stats 45,married 25 years, 4 kids(between 5-15) 5ft9, 87kg Lifts- Been doing 5x5 stronglifts since February. Currently I'm on 90kg squat, 115 deadlift, 50 overhead press, 70 bench press, 80 bent over row. I've only been doing strong lifts twice a week, as I go to a crossfit style bootcamp class twice a week(which increases my socialisation) , and train strength at home. So far still able to increase by 2.5 each time. Some advice on this wo… | /r/MarriedRedPill | 19/05/22 06:54 PM |
| 1 | MAP resourcesThanks | /r/askMRP | 02/05/22 04:59 PM |
| 1 | newbie in dire straightsOld habits die hard. MAP, mission, frame needed to retrain myself | /r/askMRP | 02/05/22 03:37 PM |
| 1 | newbie in dire straightsThis. Any links or resources would be appreciated. | /r/askMRP | 02/05/22 03:33 PM |
| 2 | newbie in dire straightsWhat's the story behind living remotely? Is that part of your goal? Do you have friends or a social life? Not enough. It needs to be part of my MAP | /r/askMRP | 02/05/22 03:32 PM |
| 2 | newbie in dire straightsThank you. This resonates deeply. | /r/askMRP | 02/05/22 03:31 PM |
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