WhiteSpatula Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	[deleted by user] First 2 points in relevancy to caloric deficit. Energy surplus from complex carbs / and or simple carbs bear the same effect at the finish line	/r/seduction	03/04/21 03:19 PM
1	[deleted by user] ‘The more sugar you eat the more insulin resistant you become’ No. ‘The more sugar you eat the more likely you are to develop diabetes’ No. Regarding binge eating: sugar is highly palatable, but again your very wrong. You need to do more research on Ghrelin and Leptin. Binge eating and starvation are both directly linked to leptin not penetrating the brain barrier due to hormone disfunction from oxidative stress etc. One of the main reasons people with emotional trauma binge eat because cortisol…	/r/seduction	03/04/21 03:17 PM
1	[deleted by user] Let me explain something in simple terms You could eat a diet of 100% sugar in a caloric deficit and not gain weight or contract diabetes. Protein percentages and fat to support hormone function is the single most important concept of dieting. Grinding out last reps have no also give zero advantage as total load = hypertrophy Unless your running gear pumping the muscle is just buffering lactic acid	/r/seduction	03/04/21 02:52 PM
0	[deleted by user] You’re soliciting improper dieting and training advice. Please educate yourself better before making points about cutting sugar and tHe FiNaL rEp Hard stop.	/r/seduction	03/04/21 11:46 AM