| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 3 | FWB and blowjobs | greenpill999 | /r/askTRP | 08/02/19 01:04 AM | |
| 2 | Performance Anxiety? | greenpill999 | /r/askTRP | 03/11/18 11:28 AM | |
| 1 | How to have dominant sex without being rough? | greenpill999 | /r/askTRP | 03/12/18 07:38 PM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Lifting routineYou can add ab work if you want, it’s just overrated. I only add crunches on a decline bench myself. Squatting heavy gives you a lot of ab strength. You get abs in the kitchen, not the gym. Reaching 10% bf will make your six pack show. But in the first year of lifting I wouldn’t make that a priority since you want to be eating enough to get bigger. | /r/askTRP | 13/05/19 10:38 PM |
| 2 | Lifting routineGenerally accepted training frequency is twice a week per muscle. Once a week is not enough, unless you’re using steroids. Monday/Thursday: All upper body lifts Tuesday/Friday: Legs + abs Wed/Sat/Sun: Rest Or train full body Mon/Wed/Fri | /r/askTRP | 10/05/19 11:54 PM |
| 2 | How to get rid of pc additionYou already recognize it as a problem so it shouldn’t be that difficult. You can cut it all out instantly but I know how boring that can get, you have nothing to replace it with. Start spending more time with friends and go do some new shit. Find a passion, that should be up there with your mission. It might come soon or take you years to find it so don’t worry too much. Try eating more healthy and keeping a good sleep cycle. Enjoy the gym, get on a new workout routine. Meditate. Read books, art… | /r/askTRP | 26/04/19 11:24 PM |
| 2 | How to not be the provider maleIt is NOT expected of you to pay. Pay for your own half. Better yet, don’t go on dinner dates. | /r/askTRP | 18/04/19 12:24 AM |
| 6 | Best full-body workout?Add a vertical and a horizontal row, like pull-ups and seated cable rows | /r/askTRP | 14/04/19 04:27 PM |
| 1 | Texting only for logistics failed. Need a help to learn and improveTrue true, I missed the fact that he was texting before these messages | /r/askTRP | 08/04/19 09:50 AM |
| 2 | Texting only for logistics failed. Need a help to learn and improveAre you illiterate or am I missing something here? That was probably the least amount of texts op could have sent without being extremely good looking. For op: Go no-contact for a while and setup another date, if that doesn’t work out she’s not interested | /r/askTRP | 07/04/19 10:13 PM |
| 2 | My text game sucksDon’t text for weeks. When you first get their number/snap, text a few messages and push for a meet. | /r/askTRP | 03/04/19 05:34 PM |
| 4 | I’ve had this problem twice where I bring a chick back to my place, I’m escalating, but we don’t go all the way. Why does this happen and how can I deal with it?Nothing strange with this. Read posts from CainPrice, there’s one about third dates if I remember correctly. Also get them to touch your dick before undressing them. | /r/askTRP | 03/04/19 02:26 AM |
| 3 | Do you use snapchat?Snapchat’s the only thing I use, because it’s the main form of communication here. | /r/askTRP | 01/03/19 04:43 PM |
| 3 | What lifting movement has to the most to do with picking someone up?Deadlift, Squat, Lower back exercises | /r/askTRP | 27/02/19 04:42 PM |
| 20 | What's TRP's stance on using a public bathroom?Most of the new posters here are struggling with confidence issues (insecurities) and lack of discipline. After lifelong beta conditioning they also read TRP like a bible and misinterpret alpha traits to be cold heartedness and completely disregard basic human logic. These things alone will create ridiculous questions. | /r/askTRP | 26/02/19 02:35 PM |
| 5 | How much do you guys get protein when bulking?Aim for 0.8 - 1.2g of protein per lb of bodyweight | /r/askTRP | 17/02/19 02:38 PM |
| 1 | Core shakes while working out lolTry searching for posture fixing exercises on youtube. | /r/askTRP | 16/02/19 11:18 PM |
| 4 | my buddy's fiancee turned out to be a SLUT, what do I do?Well the girl might have already told her some lie about you. If your friend is super bluepill he might believe it even after anything you say. Good luck. | /r/askTRP | 15/02/19 10:46 PM |
| 2 | Why you shouldn't block/delete your Ex/Former PlatesI would only block someone if they show extreme disrespect, like cheating etc. | /r/askTRP | 15/02/19 07:47 PM |
| 4 | Staying in shape while travelingUse the hotel gym. | /r/askTRP | 13/02/19 03:10 PM |
| 1 | Few questions regarding MMA and fighting.True. But it’s better to have some experience than no experience. If I had to teach someone to defend themselves I would stick to basic punches, how to move and low kicks on the groin and knees. Also very straightforward takedowns. | /r/askTRP | 12/02/19 01:15 AM |
| 3 | Few questions regarding MMA and fighting.BJJ alone will be useless if you get jumped by 2 or more guys. I would go to a MMA gym. | /r/askTRP | 11/02/19 10:08 AM |
| 5 | Can’t go for K-CloseDon’t overcomplicate it. Just look into her eyes, brush her hair behind the ear, grab her neck and go for the kiss. | /r/askTRP | 10/02/19 02:12 PM |
| 1 | What blood/hormone test should I make?Probably good to check for vitamin/mineral deficiencies too. Maybe allergies? | /r/askTRP | 10/02/19 01:59 PM |
| 2 | Best basic shirts that form fit to your body?Uniqlo T-shirts fit me perfectly | /r/askTRP | 10/02/19 12:32 AM |
| 3 | Field Report: FacebookAfter she told you where she’s from, just tell her you’ll be near her tomorrow at x time, I’ll see you there and we’ll grab a yoghurt. You don’t need further messaging after that. All this explaining you started totally killed her attraction if she had any. You win some you lose some, girls are flaky. One girl I hooked up with at a club and when I asked her out after a week she wasn’t into it. Luckily we bumped into eachother a month later and now she’s my plate. It’s way easier to create attrac… | /r/askTRP | 09/02/19 08:27 PM |
| 1 | Is it advisable: bringing girl around to help with clothes shoppingMight be a fun challenge, just be there for what you need and try to kino in the fitting rooms. Let her see you shirtless if you’re in shape. When you’re done tell her: ”You have to help me organize my closet now.” Funnier if you only ended up buying one shirt and a sure way to know if there’s attraction. At your place escalate as usual. Damn I actually wanna try this now. | /r/askTRP | 06/02/19 10:13 PM |
| 1 | 22 years old and fully reliant on cialis, WTF is wrong with my dick?Try watching porn and if you get hard in a short time, it’s just mental bro. Obviously don’t keep watching porn on the regular. Also personally I feel nofap is useless, I have a much higher sex drive if I fap once in a while. | /r/askTRP | 06/02/19 08:05 AM |
| 3 | "Im sad, can you talk to me?"”Let’s meet at x day, if you’re still feeling down we’ll do something fun.” If they still press on wanting to text all night, tell them you’re busy. Text game is hard. You have to find a balance. With snapchat and all that shit nowadays, you can’t just straight up ignore everything for a week if they’re showing high interest. | /r/askTRP | 06/02/19 07:44 AM |
| 2 | I'm cutting on 1500 calories a day. It seems to be working well but I fear I'm somehow damaging my body with so few calories?The sugar free drink is actually making you crave more. You can also try 16-8 intermittent fasting to reduce cravings. Keep cutting until you get to a low bodyfat (8-10%). You can take a week off to regain energy levels by eating more like you said and continue cutting after that. No chance you will damage your body since you’re still getting a decent amount of nutrition, you’ll notice if it starts to be too much, then just eat normally for a while. Then you are able to lean bulk for a long time… | /r/askTRP | 06/02/19 07:32 AM |
| 1 | Supplements to function at 100%?Meditate more, in 10 minutes you probably haven’t even calmed down from past activities. Focus on eating healthy and add more variety to your diet. Try new foods. Don’t spend money on useless supplements. If you want to be sure get a blood test for deficiencies and fix those. | /r/askTRP | 29/01/19 12:51 AM |
| 1 | Not sure what’s wrong with my dick.It’s ”just” performance anxiety. What helps me is rubbing my half erect cock on them before putting it in. Don’t panic if you’re not getting hard, breathe and calm down. | /r/askTRP | 28/01/19 06:16 PM |
| 5 | "your dick is small" response?”Atleast it fits you, unlike your clothes” | /r/askTRP | 23/01/19 06:59 PM |
| 16 | I'm pretty old so I think it's too late for to improve myself. There's no way I can catch up to the guys my age who've been screwing girls and lifting weights since 15, so why should I even try?What the fuck is the point of these posts? Don’t do anything then, go live your current life and be miserable if you want to. | /r/askTRP | 21/01/19 04:54 PM |
| 4 | Fight the urge to mateguardSame here. Probably develops over time when you have more experience. | /r/askTRP | 20/01/19 10:03 PM |
| 372 | GF acting sketchy with her phoneStart mentally preparing for a breakup. If you notice other strange behaviors and decrease in sex, pull the plug. | /r/askTRP | 15/01/19 10:28 PM |
| 1 | How Do I Make Girls Like Me?Stop eating dairy products, fast food and unnecessary sugars (candy, ice cream etc.) Drink a lot of water. At that age acne is mostly hormonal, but eating healthier, getting enough sleep and exercising will regulate that. You might be told to get on a skin cleansing routine but personally I would just take care of it naturally by living healthy. If you find that products work for you though, then use them. Start hitting the gym, socializing with everyone, guys, girls, adults. Work on being fun, … | /r/askTRP | 15/01/19 12:39 AM |
| 2 | I've been working out for 3 months, progress is really slow or do I have unrealistic expectations?So you doubled all your lifts in 3 months? How is that slow progress? Just chill on the calories, you don’t need to eat more than 2500 at your strength level and weight. Eating 4000 everyday will just result in you getting fat again. | /r/askTRP | 15/01/19 12:22 AM |
| 1 | Complementing my worst featureA girl I’m seeing also compliments me on my eyebrows. Just a genuine compliment. | /r/askTRP | 14/01/19 11:35 PM |
| 5 | Girl from my social circle has been sending moderate IOI’s but I barely see her in person, should I add her on Instagram?No. Just try to escalate in person. Don’t care about ”gossip”. Just talk to her one on one next time and judge if she is actually interested. Value social group over a one night stand with her. If you make the wrong move and say something creepy she will tell the group. | /r/askTRP | 12/01/19 12:40 PM |
| 0 | [SERIOUS] I have about a year to live.If you really want to get the best physique you can in the shortest amount of time, research as much as possible, work out 6 days a week, eat healthy at a deficit to lose the fat, make sure you have enough protein. Add cardio for extra bit of weight loss, go through a few days of fasting to lose the last couple pounds. Get as much money as you can and travel around the world. Well, that’s what I would do if I knew I had limited time. | /r/askTRP | 10/01/19 03:22 PM |
| 2 | Let's End the NoFap Argument Here and NowRarely anyone says that porn is good for you. Stop watching porn and make your brain turn on from real stimuli. If you nofap, you will eventually have wet dreams. Body is getting rid of excess fluid. Porn actor Johnny Sins talks about masturbation in one of his youtube videos, he finds it to be healthy. I personally have higher libido if I fap once every couple days. Seems to be working for me. If you’re young and healthy, but have dick problems when having sex, it’s very likely only mental. | /r/askTRP | 09/01/19 08:45 PM |
| 7 | I want to bulk and train strongman again, but I can't snap out of the mindset of "abs=girls". I know this is gay as fuck. But can I have advice pls.Why not just add a reasonable amount of calories, so you will gain muscle mass but not alot of fat? If you’re used to training at 1800, you’re already going to notice a big difference in energy levels and strength at 2500 cals. | /r/askTRP | 07/01/19 12:12 PM |
| 4 | Does being jacked really make that much of a difference? Are looks really that significant to women?Shitty excuses. Do it for yourself and your health. You’ll thank me after a year. | /r/askTRP | 05/01/19 08:32 PM |
| 11 | 1st date public ice skating opinions?One of the best cheap date ideas there are, good job. It might be difficult to f-close here though. Do exactly as you planned, but if she’s a good skater it’s gonna be harder to tease her. Kino as much as possible, lead her by hand etc. Try to kiss close and judge the situation, if there’s enough attraction she might even be down for a movie night after. She will probably want to shower and get ready first, so you have to say it along the lines of: ”Thinking about watching a movie tonight, you c… | /r/askTRP | 05/01/19 02:25 PM |
| 3 | Maintenance QuestionYou give her 2/3 of the attention she gives you. | /r/askTRP | 26/12/18 07:16 PM |
| 6 | Bought a girl a Christmas present...Don’t make it this huge mistake in your head, if she keeps insisting tell her ”Just felt like buying a gift.” I would just leave it at that and ignore everything else. Not everything is black and white, everyone breaks frame sometimes or acts according to their previous tendencies. Just own it and live life how you want to. | /r/askTRP | 26/12/18 06:36 PM |
| 1 | Do I have BPD or some other disorder?Not the best place to look for mental health advice. The fact that you recognize the problem is good. Emotions are human but don’t let them turn into self harm over a girl. Learn to let go. Talk to close friends or family. If you feel it’s overwhelming find a professional to talk about it with. | /r/askTRP | 25/12/18 04:13 PM |
| 6 | hand placement while picking upAround waist level, slow and small movements. Search youtube for ”How to beast picking up girls” and look at his arms. | /r/askTRP | 24/12/18 11:50 AM |
| 9 | Would joining a boxing gym put me at a significant disadvantage in a IRL fight compared to taking BBJJ?Depends on your motivation, learning capacity and your trainers skill. I never understood why BJJ is so overrated here. If you have to fight against multiple guys, you’re probably fucked. Much better options out there for self defence purposes. | /r/askTRP | 24/12/18 12:36 AM |
| 0 | What to do with girls who won't stop texting you?Nowadays for younger guys, especially with snapchat, it’s kinda hard to ignore every message. Everyone knows you check your phone all the time. If you straight up ignore everything girls can assume you have 0 interest. | /r/askTRP | 14/12/18 01:00 AM |
| 1 | Could somebody help me come up with a weight lifting routine that saves me shoulders?When you eventually start bench pressing, make sure you learn the form correctly, as with any other lift. When I first started benching I was gripping too wide, which made my shoulder joints hurt. | /r/askTRP | 10/12/18 06:52 PM |
| 7 | How to deal with performance anxiety during sex?I’m dealing with the same problem. It’s all in your head. In my case I was a virgin until this year and now I’m suddenly having girls run after me. It’s hard to keep up mentally. When you get to the bedroom you’re out of your comfort zone and your brain is trying to keep anything from happening. What helped me was just getting comfortable with the girl. I like cuddling so I do it. Just lay there while watching a movie or something and slowly touch her everywhere, eventually teasing her clit. If … | /r/askTRP | 19/11/18 10:51 AM |
| 2 | Is it common as you grow older to have no close friends who you see regularly?I have three close friends. I’ve known my closest friend since we were two years old. I haven’t made friendships this strong after high school. Sure, I have great buddies who I see often, but none of them are even close to the bond I have with the guys I’ve known for years. I don’t think I’ll meet anyone that will be as close as them, ever. But that’s just my case, who knows if you’ll meet your best friend tomorrow? Don’t sweat it. I suggest you meditate more, maybe listen to some guided meditat… | /r/askTRP | 11/11/18 03:24 AM |
| 2 | Performance Anxiety?I did have sex with the second girl, and said it wasn't a big deal, it's a long post so can't blame you for skipping through it. I'd rather do it without the pill, since it would be 200 euros to get it anyway, and the healthcare here is very good, but strict, so I doubt they would prescribe it anyway. I don't feel like I have low T, I've always been very healthy and now I'm lifting alot, eating well. Lately started growing a lot of chest/back hair too. Maybe I should masturbate more (without por… | /r/askTRP | 03/11/18 12:04 PM |
| 1 | What's with all the hate towards Indian /Asian dudes on here?Every community has it's trolls, just focus on the good content. | /r/askTRP | 03/11/18 10:05 AM |
| 1 | What's with all the hate towards Indian /Asian dudes on here?You read one comment. Doesn’t mean thats the whole subs opinion. | /r/askTRP | 03/11/18 09:46 AM |
| 1 | Picked up a chick, ended up pushing ropeI’m in a similiar situation with two different girls, couldn’t get it up because of nervousness. Both are still eager to meet up though. Just ask her out, rejection > regret. | /r/askTRP | 30/10/18 06:06 PM |
| 7 | Does hair matter?Johnny Sins | /r/askTRP | 30/10/18 12:45 AM |
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