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trpadvice1 Archive

View 11 posts and 38 comments by trpadvice1 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

You're asking the wrong sub. There's safe ways of doing them. Bloodwork before after and during. it is also not expensive like people here say. People spend more money at GNC then what gear costs. Unless you're planning to run insane amounts like ronnie coleman. You wouldn't need that much. That being said your training age also has a lot to do with it. Have you been lifting for 5 months? GTFO. You don't need gear. 5 years of of proper training and nutrition? If you want to take it to the next l…
/r/askTRP23/11/19 09:55 PM
2

I also would like to know
/r/askTRP20/11/19 05:26 PM
4

When you say you get laid a lot. Is it only by thai or asian girls?
/r/askTRP20/11/19 05:08 PM
1

Man. What hair systems are you getting? I plan on going this route because i wasnt a candidate for a hair transplant. My barber said he could put it on. Good for you. The advice " just shave it and grow a beard " won't work for me lol.
/r/askTRP24/10/19 07:28 AM
1

I am also 30 and don't really have a clear mission and am struggling to find one.
/r/askTRP29/09/19 05:11 PM
1

Just curious. How old are you? How do you know you have low t? Did you get bloodwork? If yes get on TRT
/r/askTRP28/09/19 02:21 PM
1

IMO Brad Pitt in fight club is still on the smaller side of the spectrum. If OP wants to be bigger for his own pleasure than that's good. I am personally going for a loon like dmitry klokov. Athletic big and strong. He is lean but he isn't stage/contest lean.
/r/askTRP18/09/19 08:05 AM
6

Lose fat. This is best accomplished with calorie deficit, high protein intake, and resistance training. You can't spot reduce
/r/askTRP16/09/19 10:48 PM
3

What does OLD mean?
/r/askTRP16/09/19 10:29 PM
1

Thank you for this amazing response.
/r/askTRP04/09/19 06:16 PM
2

So what kind of casual conversations do you have on the first day of dance class? I always get caught up in there " where you from? What do you do?" And it feels like i am interviewing and annoying. I plan on country dancing because i recently started liking the music.
/r/askTRP03/09/19 05:30 PM
1

Your gym only goes up to 15 kg dumb bells?
/r/askTRP29/08/19 01:36 PM
1

What are your other lifts at strength wise? For how many reps? It's hard to say without seeing a picture but it is generally not recommended to bulk if you are over 15% body fat. https://bodyrecomposition.com/muscle-gain/initial-body-fat-and-body-composition-changes.html/
/r/askTRP29/08/19 07:10 AM
1

Thank you so much brother.
/r/askTRP28/08/19 04:05 AM
1

Any tapered jeans recommendations? My legs are huge. Squat 455 for 5 high bar.
/r/askTRP27/08/19 10:17 PM
1

So then what resources do you suggest for text game?
/r/askTRP27/08/19 10:15 PM
2

This kind of sounds contradictory to the advice of " texting only for logistics" that people like to give on this sub. His texts sounding like appointments are probably him " texting only for logistics " . I'm not saying it's right or wrong, but how would you send a flirty or cocky text?
/r/askTRP27/08/19 06:07 AM
3

I misunderstood. I thought you meant if they have a social media account at all it is a red flag.
/r/askTRP01/08/19 08:01 AM
3

"When it comes to increasing your testosterone, quality sleep, physical activity, and weight management come first. A few supplements can help sustain healthy testosterone levels, but most supplements marketed as testosterone boosters don’t work, though some can make you believe they do by boosting your libido." https://examine.com/nutrition/increase-testosterone-naturally/
/r/askTRP01/08/19 07:32 AM
3

Social media presence/use. "Living for likes" as some say, causes major problems. Isnt this like all attractive women though? I think girls who don't have a social media are few and far between, eapecially hot ones. How old are you out of curiosity?
/r/askTRP01/08/19 07:07 AM
12

Do you have a high body fat? Most of the time if you're a male who can't do chin ups or pull ups. It's because of too much dead weight.
/r/askTRP31/07/19 06:42 AM
1

What mind of shit tests are you getting?
/r/askTRP31/07/19 06:41 AM
1

Now I’m slowely upgrading my social circle How did you do this? I have a group of friends that are overweight, dress bad, and have a poor smv overall. They struggle with their diets even though they say they want to get ripped. One of then is super smart witty and awesome to talk to but he also refuses to expand social circles. He is intimidating and has resting bitch face because he is 6'6" fat powerlifter build. The other is quirky overweight but really nice. Overall i enjoy hanging out with t…
/r/askTRP25/05/19 01:21 PM
1

16 year olds should not be stronger than you. You might have low test
/r/askTRP05/01/19 10:38 PM
2

Lol this guy is 23 and says he's so old.
/r/askTRP05/01/19 09:00 PM
1

So ignore? Can't it enhance sense of closeness? I would be interested in an LTR with this girl.
/r/askTRP20/12/18 06:23 PM
2

consume less calories than you burn shoot for a high protein intake lift and lift heavy. No less than sets of 10. I like 5-10 rep range for big compound lifts, and 10 rep range for small exercises like bicep curls. Try to maintain performance ( i.e.do your best to keep lifting as heavy). This will have a muscle sparing effect and indirectly burn more fat in the same caloric budget.
/r/askTRP02/10/18 03:53 AM
5

For those who don't know. CICO = Calories in calories out.
/r/askTRP02/10/18 12:55 AM
1

texting is for logistics only. You've talked to her for 10 mins, some text chat is a good idea. Just keep moving it forwards, don't be her textbuddy. Can you elaborate on this? I feel like most cold approaches and day games last about 10 minutes. Especially if you so the " I have to get going but let's grab food sometime" line. Or should you be setting specific dates in the approach? How much text chat is a good idea do you think?
/r/askTRP11/09/18 10:57 AM
1

Community service and volunteering for charitable organizations is going to test through the roof, with your plates. What do you mean? You think this is superior to the low road like a country club or bars?
/r/askTRP10/09/18 06:15 AM
2

Get blood work done
/r/askTRP20/08/18 06:35 AM
2

Really? Even the local guys? How do I look into this? Any info is greatly appreciated.
/r/askTRP18/08/18 07:47 PM
-1

I don't get what you mean by she will not be at work the next time we text. I don't know her schedule so idk when she's at work.
/r/askTRP15/08/18 02:11 AM
1

send her something like "I just got this soft body girls number at the gym" and then when she replies hit her with the details. What? Lol I just sent her. " hi. It's trpadvice1 from the gym. " and she said " Hey trpadvice1, I'm just getting to work so maybe I'll talk to you later ? " Idk if i should say "ok" or " sounds good" or be silent. Thoughts?
/r/askTRP15/08/18 02:10 AM
1

She will not be at work the next time you text if she is somewhat interested What do you mean. I don't know her schedule so idk if she'll be at work or not. What do you mean by this?
/r/askTRP15/08/18 02:02 AM
1

What do you mean? So how would I follow up?
/r/askTRP15/08/18 01:26 AM
1

Start at 16 calories a pound. Get a food scale and start tracking on MyFitnessPal. Mass Gainer is just over priced sugar with a little bit of protein in it. If you don't gain weight after a week or two add another calorie per pound of body weight. If you stall, repeat. You're most likely not eating as much as you think. Shoot for a gram of protein per pound of body weight. Any more than that is just unnecessary. Don't go too big on the Surplus. You can and will get fat
/r/askTRP15/08/18 01:09 AM
1

Got it. Do you tell them this in person or over whatever app you met them on?
/r/askTRP16/07/18 06:50 AM
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