I read all material present on sidebar. I watched few videos on youtube and also read book of pook. I feel I have good knowledge on paper. What I am lacking is opportunity to practice.

About me - I am 31 years old indian guy. Please read before you hate me. I have been in US for long time now. I appreciate the opportunity and I am paying back this awesome country by all means I can. I am for MAGA.

I started losing my hear at age of 17. It took severe hit on my confidence in general. At 29 I started shaving my head. I am still accepting my face and head. Compared to any guy of my age who has probably been spinning plates long time, I am no where. So far I have had sex with hookers only. Last year I went to Thailand and fucked 3 girls.

Lifting - I have stated lifting. I dont have 6 packs but you can say I am in shape. I have little belly fat. I have been doing pushups at home to get larger arms and have started taking whey protein. My goal is to get big arms and flat stomach.

Balding - because of balding no girl of age 21 to 33 even look at me. I have created accounts on many matrimonial sites but even dumb Indian girls have rejected me. I am coming to terms that this is what I have to live with for rest of my life but in real world girls don't seem to be accepting that.

Routine - My routine is very dull. I get up at 7 am , get ready and go to work by 9 am. I leave from office by 6 pm and get home by 6 30 pm. Then I do some workout. I eat dinner by 9 30 pm. I read a little here and there and go to bed by 12 30 am. As you can see I am not putting my self in position to meet girls. I am not finding time on weekdays and on weekends I am too tired to go anywhere long. I usually visit a cool coffee shop but that's it.

  1. What shall I do beside lifting? Getting jacked is gonna take long time due to fact that I am vegetarian.
  2. Can you suggest how do you manage to meet girls on weekdays? Where do you meet them? Please don't say street approaches like pua. I can't do pua type approach.
  3. I am planning to join yoga class and dance class. Can you suggest how should I open to girls at these places ?
  4. What else shall I do to maximize chances ?
  5. How do you get rid of negativity and sexual frustration?