I find it very difficult to keep my alpha mindset longer than a day if I don't read TRP or anything related to it. How do I remain my alpha mindset without having to go back to TRP every single day? I get easily sucked in the BP mindset in my daily life from tv-shows, music and interactions with others, or when I'm drunk/high.
I lift, get sex on the daily, meditate and I read already.
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