I am always looking to improve, but I always catch myself improving in comparison to what other people are doing. I want to focus on myself and comparing my improvements to my work not to other people’s. I try to stop myself but it always comes across my mind. For example I want to become a faster sprinter, but rather than thinking I want to get faster compared to my previous time, I always catch myself thinking. It be so cool if I was faster than other people. When I focus on other oeo I get demotivated and fail to improve. Anyone got any tricks or techniques I can use to help me focus on myself and block out thoughts of other people.