sure this may seem like I'm asking for medical advice, but I've noticed a lot of fast food tends to have hormones, especially estrogen (chicken breast, cow, bla bla bla).

Anyone have a way to eliminate estrogen from diet, such as foods to avoid? I'm aware of soy and dairy. this may also seem like a nutrition question, but a lot of mood problems may be due to morons in the farm industry dumping female hormones into our food.

"oh there's not much difference between non hormone treated cows and hormone treated cows"