How can I become way more confident and get fit as a teen? Also,how do i get better grades?

PraiseBasedDonut · 2018-01-15T18:46:28+00:00

First of all , r/asktrp is not a subreddit for studying but you can head over to the r/studytips

Second , if you wanna do all these , get off the net right now , go get a gym membership , start reading the sidebar here and in the main subreddit and start studying. You need to start.

Also , do you have a serious health problem? If not , fuck the doc who banishes you from counting calories. Google TDEE calculator and see how many calories you need to eat. Make going to gym a habit and apply a good diet along with it. Remember , you can never outlift a bad diet.

Thrawy125 · 2018-01-15T18:43:30+00:00

Studying is easy.

Throughout the year you take notes. You ask your teacher how to answer questions and you take notes. Do homework the day you get it. Sleep well.

When a test comes up you write up all your notes for the unit into a book, and do and practise papers you were given.

When it comes to exams, make a schedule of what you will revise and when. For example, for my prelims this year (Practice exams) I will be doing a past paper of Chemistry one day and Maths the next day, repeat until the Maths exam starts. The other subjects like History, I do not need to do much more revision then look over my notes as I know how to write an essay.

Apply this to your situation.

syn1us · 2018-01-15T18:52:11+00:00

Get a gym membership. If impossible, resort to bodyweight exercises (look them up on youtube). Eat a lot, but avoid sugar and saturated fats. Since you can't track your calories, track your weight every week. If after a few weeks, you are not growing and gaining weight, it means that you must eat more.

Besides getting ripped, you can become more confident by dressing better, grooming yourself, getting a new haircut and improving your posture. I would also advice you to abstain from porn and masturbation (see r/nofap).

Uninstall all your videogames and devote your free time to learning useful stuff. Read a lot.

Get better grades by studying more and scheduling your days in a more efficient manner.

priapula · 2018-01-15T19:09:20+00:00

My number one tip for motivation is to stop masturbating and watching porn. It gives you the desire to actually get off your ass and do something productive. It helps a lot with getting better grades, focus, and energy. Then, get hobbies, read, lift and start building your life

casemodsalt · 2018-01-15T21:59:04+00:00

For better grades, you need to spit game at your teachers. True high school trp methods mentioned in the side bar

youcantdenythat · 2018-01-16T01:31:28+00:00

There's only one way to get better at anything: practice

Workout more, study more, and practice confidence until it comes naturally. Start talking to people as much as possible and eventually it will become easy, even talking to girls.

Title	How can I become way more confident and get fit as a teen? Also,how do i get better grades?
Author	facknibbas54
Upvotes	0
Comments	7
Date	January 15, 2018 6:29 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/7qlnnv/how_can_i_become_way_more_confident_and_get_fit/
Archive Link	https://theredarchive.com/r/askTRP/how-can-i-become-way-more-confident-and-get-fit-as.122087 https://theredarchive.com/post/122087

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