I am pretty new to the redpill stumbled across it while looking for health self improvement material (health crisis). Hit the gym 3 times a week 5x5 style lost two paint sizes.
I have been married almost 19 years the bedroom was definitely on life support. Started consuming redpill youtube content especially Rian Stone's sidebar. Read "No more Mr. nice guy" and I am now reading "When I say no, I feel guilty", rational male will be next. Trying to be more attractive and less unattractive and also control the attention I give to my wife. TLDR I had great sex with my wife last night no idea if this will continue but definitely feel inspired to keep working. Thanks for all your work and now I will stop being a bitch and STFU.