Pretty self-explanitory. Simply put, where you can, make life more exciting. If you've ever read a biography of someone it's never a case of "He did nothing for 30 years, then starred in a blockbuster." For example, Russell Crowe was in a rock band when he was younger. Life is full of opportunities for little adventures, anecdotes to tell those interviewers/co-workers/grandkids one day. Don't let your anxiety stop your life from bring awesome.