I currently have very low self confidence. Why? because of a history of rejections and messing things up with women. Then I try to be with women, and my low self confidence comes off, and they continue to reject me. Then my self confidence gets even lower. The cycle continues. I need a way out.

I need something that will give me a little hope that someday a girl could actually love me. Because right now I have almost none. What can I do? (specifically, please)