2 years ago I was very sad, I wouldn't say I was depressed because I didn't get diagnosed, but I had most of the symptoms of depression. I played League Of Legends 14 hours a day and got to Gold V in my first season. My friends started calling me a "widow" and I NEVER went out. I had times where I'd wake up in the middle of the night hearing buzzing sounds and my body would be sweaty and trembling, it felt like electricity. I would also wake up in the morning and spit blood. I was pretty much in a shit hole, and I made the decision to stand up again.

I watched a couple channels, Learned NLP, discovered GAME, got into Self Development, and made My life BETTER.

I managed to successfully get over "Sadness" and decided to share this video showing you my methods.

I took no Therapy and took this journey on my own.

Link: https://youtu.be/an07yHOHi50

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Cheers,

EVLVMNT