I have paralyzing approach anxiety and it has ruined many opportunities in high school now im a freshman in college. The thing is if I want to ask a girl for directions I do it without thinking I don't get nervous at all and if a girl starts a convo with me I can hold it without being nervous or all in my head, but when it comes to approaching a girl it's another story i overthink, get scared and then I make excuses. Girls are showing interest in me but it is frustrating knowing i can't do anything I don't have any dating experience...any advice???