How to quickly improve your confidence in social interactions

156 points25 commentssubmitted by [deleted] to r/confidence

First of all, confidence comes from knowing how to do something and doing it very well. When you first learn how to lead social interactions properly you will quickly build that self-confidence.

Why is it important to build a solid foundation of social skills?

The ability to easily connect with people is not only important for your social circle or relationship, but also has a deep impact on your professional life.

Over time, as your confidence in social interactions grows, you will find that this confidence extends to other areas of your life. You will benefit from this throughout your life.

To truly master the art of social dynamics, one must understand human behavior - what motivates them? What do they think? What are their emotions?

The first thing you need to learn about us humans is that we all look for leadership. To lead an interaction successfully, take the lead and approach people. When you start your interaction, make sure to look people in the eye and introduce yourself with confidence, motivation and a smile! Ask for their names and remember them! This seems to be a bit difficult for most people, so try to actively focus on their names. Also pay attention to your body language. To interact confidently, you need to have an open body language that shows that you are confident about yourself and that you feel comfortable in your body.

This already gives your conversation partner a feeling of security. You must also pay close attention to his body language. When you get to the point where you can tell everything about the other person just by observing their body language, it becomes pretty simple to take the right steps to steer your interaction in the right direction.

In the course of your conversation you want to build rapport with this person as soon as possible. The best way to achieve this is to ask questions. Show genuine and sincere interest in this person. Ask people to tell you more about themselves and let them talk 80% of the time (This is very important when you interact with women). Open them by talking a little about your own problems and your feelings about them. But put a positive touch on it! Do not be negative and do not complain. Make sure that your conversation is positive. The person will feel understood and will try to open up more to you.

Your goal in a conversation should always be to make people feel better. To achieve this, try to build up your conversation partner, motivate him or her, lift him or her up and make them laugh. Most people never experience this in conversations with strangers. Make them feel good and try to make them feel more confident in themselves. People will appreciate that!

I know this is a long post, and it takes a lot of practice to really master this stuff. But it's worth it! Especially for your dating life and for building social circles this information is very valuable. If you really want to be successful in life, there is no way around it, no quick fix, no magic pill, you have to take action! In time, you will become that confident person that you ultimately want to be.

Feel free to ask me all kinds of questions about it in the comment section, or if you need help with the practical implementation, you can also ask me questions.