I’m very skinny but I have very wide hips and a weak upper body, I’ve been doing stronglifts 5x5 as I was recommended here, and I’ve noticed progress, but in all the wrong places. Since I already have wider hips, I especially need to fix my shoulder to waste ratio, and so far StrongLifts seems to be making it worse, making me less attractive and more feminine looking. Here are some pictures
https://m.imgur.com/a/A0rkFZn
I am not able to do pull-ups, and I just don’t have more than two hours I can spend at the gym, so I can’t do ice cream fitness or greyskull lp. What do you reccomend I do to fix this? My primary goal is to improve my shoulder-waste ratio or at least balance it out to have a more masculine shape. Thanks.
[–]HumptyDumptyFellHard 6 points7 points8 points (1 child) | Copy Link
[–]OfficeNeo 6 points7 points8 points (2 children) | Copy Link
[–]OfficeNeo 2 points3 points4 points (0 children) | Copy Link
[–][deleted] 0 points1 point2 points (0 children) | Copy Link
[–]manwithoutwire 3 points4 points5 points (0 children) | Copy Link
[–]Morphs_ 2 points3 points4 points (4 children) | Copy Link
[–]red_philosopher 0 points1 point2 points (3 children) | Copy Link
[–]Morphs_ 0 points1 point2 points (2 children) | Copy Link
[–]red_philosopher 0 points1 point2 points (1 child) | Copy Link
[–]Morphs_ 0 points1 point2 points (0 children) | Copy Link
[–]red_philosopher 0 points1 point2 points (1 child) | Copy Link
[–][deleted] 0 points1 point2 points (0 children) | Copy Link
[–]ThatKidinAfrica 0 points1 point2 points (0 children) | Copy Link