I recently posted here about getting over a breakup and you guys were a great help. I wasn't able to adapt to abundance mentality because I wanted to keep believing that I had a special relationship which deserved a second chance. I saw rationalization hamster on field, working for her. My beta acts were clearly there, but not only my actions, her inactions were the culprit. I should have shut it off much earlier. I wasn't honest with myself for too long. She was so insecure about her body she lost my interest a long while ago. My oneitis was the only thing kept the relationship going and this only fed my beta self. Good riddance. Still, I need time to stop chasing the dragon. I want to improve every aspect of myself and I am doing it already. I get up early, do nofap, hit the gym and socialize but these are the only aspects that I can focus on. I converted the pain into energy focusing on my will to enjoy my limited time. Because of this, I am not able to sit even when I'm home. I don't enjoy playing games, watching movies or browsing youtube etc. I am a computer sciences student and I am successful, I was irresponsible for a while now and it's time to get back on track. How do you think I can silence this constant need of movement and focus on my studies?

FYI, I(21) am fit and good looking, yet I am improving it by building muscle.