At 19, TRP constantly recommends adding things to your day like reading, lifting, meditating, etc.

How to you find time to balance it all?

This is my situation: I am in Germany on an internship position for the next 9 months. I work 9 hours per day Monday-Thursday, so that I can take Friday off to travel (this is my first time in Europe, so I want to visit some places).

My other goals are:

  1. Learn German, 2. Improve all main lifts, 3. Get a solid group of German friends to go places with.

My average day is:

8 hrs sleep (neccesary)

2 hours transit

9 hrs working + 45 mins for lunch

2 hours workout (incl. Transit)

1 hr breakfast/dinner

At least 1hr studying german.

That leaves 0 time for socializing, hobbies, calling home, fapping, or just chilling. I'm feeling burnt out after doing this routine for a week.

Which of my goals would you drop? Or, how to you prioritize in general? Any help is appreciated.