Been reading TRP for months. Today I realized how much I suck. I'm actually worried now.

When I'm being me, without changing how I act around people, people don't want to talk to me because I look sad, angry and lifeless. I can say I'm in top 1% of most lifeless people.

When I'm changing how I act around people to being more energetic/alert, people see that I'm trying hard. It is true.

Either case they disappear.

What should I do? Is there something I can do besides meeting new people and losing them, until I don't?

As a long term solution, I'm changing my inner mood for the better, so my face can look happier and I can be more energetic in following years. You know some old people have disgust or a big smile on their face all the time? That is what I'm talking about. My face right now looks angry and sad. I'm young.

For the short term solution I don't know what to do. I have no friends. I need friends.