I'm on my second read through of mindful attraction plan and am confused on the energy levels/colours and whether the MAP is just the energy levels, is the full 7 phases, or something completely different. I read phrases like "working on my MAP" in askMRP/MRP and still have no idea what that means. Trying to increase your overall energy?

Just to deal with something concrete; "Red - Stop Slacking Off On Exercise". I read this and think, if I'm not exercising, energy is draining away from me. Makes sense I guess. Later I read, "Green - Be in Great Shape", so, I guess this means keep working out and eating healthy. It seems like these are part of the same continuum, so why are they called out separately in the book? It seems like a list of philosophies for living and isn't SMART in any way.

For further confusion, some gents use colours in their OYS. "General Health - Yellow". I have no idea what that means in the context of energy levels. I don't know what "General Health" has to do with stagnant energy, it seems like the colour indicates something else.

I'm going to circle back to how I'm interpreting the book (well, part one anyways) and hint at what I'm doing.

  • List out all the shit that is dragging you down. Write it down in red ink. Make a plan to solve that shit. Capture the progress.
  • List out all the shit that's just clutter and gets in the way. Write that down in yellow ink. Make a plan, capture the progress.
  • List out all the shit that's amazing and you want to be and do. Write that down in green ink. Make a plan to ensure you do it and progress as much as possible.
  • Rinse, repeat and feel good about cleaning up your mess.

Am I thinking on this the correct way? Am I missing something fundamental?