I'm too shy, I've internalised a lot of trp and even scored a very attractive plate for 3 months from it but I'm pretty sure the reason that broke down was because of not being able to lead her in group situations where I didn't know the people well, I'm fine once I get to know people but I'm not the best at making friends only keeping them and I haven't had sex with a girl who is hb8 or above in over 6 months because I've moved to a new town and can't engage myself in the social side of it enough unless I'm drunk. How can I train myself to better put myself out there and get a group of guys who can build my confidence up again and then not only have it around people I know, but have it engrained in me for when I have to meet new people?