Alright how do I do this monk mode thing?

rnsbrum · 2019-03-24T21:22:34+00:00

Planning. Start your journey with a plan, specify what you want to accomplish, how you are going to accomplish it and set a deadline(dont forget to specific). Journal your life (set daily/weekly/monthly/yearly goals, at the end of the day do a day/week/month/year do a review), and hold yourself accountable(I use evernote as a journal). Ditch the excuses, for they are only that.

Let go of social media and escapism habits. Wake up early and maintain a routine. Look for inspiration (I like to listen to Jocko Willink, Arnold Schwazzneagger, Vegeta and Goku). Drop your loser and toxic friends. You will have to endure loneliness. Learn to be self-sufficient, you will have to do quite a bit of research by yourself in order to learn new skills, etc... Also try to look for a mentor, someone that is successful and willing to teach you.

https://www.youtube.com/watch?v=vXKYXQvodCQ

https://www.youtube.com/watch?v=pADaCLqhP1E
https://www.youtube.com/watch?v=6vTFX3SfpE4

RedSkeller · 2019-03-24T21:43:48+00:00

Sell anything that tempts you. If you spend too much time on your phone, get one you don't want to look at. If you're on the computer too much gaming, get a chromebook. You get the idea. Cut out the bullshit. Cut out social media, people who make you feel like shit for doing the right thing, anything that brings negativity to your life.

Buy a gym membership and get into a routine of at least every other day. Just show up, I don't care if you don't push it hard for a month, get in the routine of putting your cloths on and going. Get your finances in order, make a budget, cut the unnecessary shit. Get your diet in order, find food that makes energized and hungry for life. Cut out caffeine, alcohol, or anything you can't go without.

Do this for a month and you'll form a habit.

Title	Alright how do I do this monk mode thing?
Author	w_ppk_007
Upvotes	2
Comments	4
Date	March 24, 2019 8:59 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/b51h3j/alright_how_do_i_do_this_monk_mode_thing/
Archive Link	https://theredarchive.com/r/askTRP/alright-how-do-i-do-this-monk-mode-thing.223153 https://theredarchive.com/post/223153

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