If you're transitioning from Blue Pill to Red Pill like me, I highly suggest you do not spend time on Facebook. Hell, any social media for that matter. Your BP tendencies will kick in, and you'll start feeling sorry for yourself and making excuses. "Why can't I have a relationship like those two can?" "I wish people would invite me to do fun stuff with them." "I wish I could get girls that hot."

Well, guess what? You can. Fucking around on social media will only leave you depressed and longing if you're still transitioning from BP to RP. Limit your usage and focus more on getting your shit done that's gonna better your life. Social media can be a powerful tool, but it can also be a perilous demotivator.