No fapping > I get the urge to talk to irl women > I get the urge to be a beta and run after them just to get some pussy

How can I not fap and still remain indifferent towards women?

After I fap I feel like I don't even need women but after 2 3 days of nofap I turn into a needy bitch. I am 19 so maybe puberty hormones still rocking? I wish I could have that feeling of not needing women at all after fapping, but to have it all the time. Basically being horny turns me into a bitch