Need nutrition help (fat control while bulking) semperfresh September 15, 2019 1 upvotes /r/askTRP https://imgur.com/a/BDK7rcI Been lifting for about 6 months consuming 3500-4000 cal a day. Gained a bit too much fat so have been out of surplus for a while. I need to know roughly how many calories I should be eating a day, I have no clue at this point... 6’5 200lbs
[–]Aethetico6 points7 points8 points (14 children) | Copy Link
[–]semperfresh[S] 0 points1 point2 points (13 children) | Copy Link
[–]Aethetico2 points3 points4 points (2 children) | Copy Link
[–]semperfresh[S] 1 point2 points3 points (1 child) | Copy Link
[–]Aethetico0 points1 point2 points (0 children) | Copy Link
[–]FinancialThanks1-2 points-1 points0 points (9 children) | Copy Link
[–]semperfresh[S] 2 points3 points4 points (8 children) | Copy Link
[–]Two_kids_in_a_coat0 points1 point2 points (6 children) | Copy Link
[–]semperfresh[S] 0 points1 point2 points (2 children) | Copy Link
[–]Two_kids_in_a_coat2 points3 points4 points (1 child) | Copy Link
[–]semperfresh[S] 0 points1 point2 points (0 children) | Copy Link
[–]AloofusMaximus0 points1 point2 points (2 children) | Copy Link
[–]Two_kids_in_a_coat0 points1 point2 points (1 child) | Copy Link
[–]AloofusMaximus1 point2 points3 points (0 children) | Copy Link
[–]FinancialThanks10 points1 point2 points (0 children) | Copy Link
[–]TheRedPillKing0 points1 point2 points (1 child) | Copy Link
[–]semperfresh[S] 0 points1 point2 points (0 children) | Copy Link
[–]red__Man0 points1 point2 points (1 child) | Copy Link
[–]semperfresh[S] 0 points1 point2 points (0 children) | Copy Link