Overhead Press Science JesusJuked January 1, 2015 0 upvotes /r/TheRedPill Article about study: http://breakingmuscle.com/strength-conditioning/the-overhead-press-the-actual-difference-between-seated-standing-dumbbell-and- Actual study: http://journals.lww.com/nsca-jscr/Abstract/2013/07000/Effects_of_Body_Position_and_Loading_Modality_on.10.aspx
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