Loose skin

PickUpScientist · 2019-10-11T19:44:25+00:00

I lost 80 lbs recently and have some of that. Unless your stomach looks like this guys at the end of the video, there is still fat left that is a real bitch to lose. https://youtu.be/e4xwZuIAZJM

Fat accumulates first on the stomach and is the slowest to burn too. This results in nearly impossible to lose weight on your belly after a large weight loss.

My plan is to gain a bunch of muscle to make dieting easier since I was down to 900 calories a day and still getting nowhere. I'm trying to restore the colligen in that area with tretinoin while I bulk. After that I'm going to try to cut the last of the fat down. If you can get crazy low like 7% body fat, it will flatten out, and when you put weight on after that it will be evenly distributed.

vondoom900 · 2019-10-12T18:11:35+00:00

Over time when your maintaining your 'new ' low weight things change. There was a great post where a guy on Reddit documented the change for 1/2 year after reaching goal weight.

Others things that help are cold therapy, bio oil, collagen sun bed.

HIJKelemenoP · 2019-10-11T19:28:35+00:00

Fast.

Sodium100mg · 2019-10-11T22:30:31+00:00

One thing you could consider is cryplipolysis. Cryplipolysis is a natural process, that when fat is chilled to below 40f/5c, some percentage of the fat will die. Coolsculpting is an fda approved method of cryplipolysis, which after a substantial number of treatments were performed, one unexpected positive side effect was observed, skin tightening. The effect was common enough and substantial enough, that the FDA approved to advertise the skin tightening as one of its abilities, separate from fat loss.

this is a link to ~~scientific paper~~

Coolsculpting is expensive, but if your interested, you can do cryolipolysis at home for free with ~~fatbusting how to~~, which is just freezing blocks of ice in the freezer, allowed to warm till it drips and placed on the body, with or without a bag.

Cryolipolysis takes 90 days for cells to complete their response from the first chilling. For loose skin, it is trying to rebuild the collagen. In my sub, ~~FatBusting~~, I have a series of posts for batwing friday, where I chilled my hanging arm skin for 12 weeks and now i'm 3 weeks into a 12 week rest. It is working, but it is taking time. If I were to start again today, I'd spend one day chilling all day, with warmup cycles in-between, then take a month off, rather than once a week for an hour, but that's a test I'm 9 weeks away from being able to start.

Title	Loose skin
Author	DiosJ
Upvotes	1
Comments	9
Date	October 11, 2019 7:26 PM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/dgjz2l/loose_skin/
Archive Link	https://theredarchive.com/r/askTRP/loose-skin.289816 https://theredarchive.com/post/289816

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