Is there a good subreddit you guys recommend for a newbie to the gym? I would much rather ask my stupid questions there vs here or trying to decipher some “how to get jacked” guide with lingo I don’t even understand. I’ve been lurking and commenting here for a while, taken in a good part of the mental aspects of TRP, but have yet to get my lift on. I honestly feel like that’s the only thing I’m missing now.

Mainly because my anxiety fucking kills me and my job would make it miserable ever going to the gym except maybe on weekends, but I’m willing to try to find a solution or tough it out. Thanks y’all