My sister used to find any reason to cause drama or blame me for doing anything. I think that she's been one of the reasons among many that lead to me be so BP ingrained. Now, if she tries to say some manipulative shit or make me feel bad or throw negative energy at me I just indifferently look at her like I'm talking to a dumbass and either ignore what she says and continue or walk away from the interaction. I noticed that she gives me the respect I deserve now instead of being a straight up piece of shit. And from what I've seen from her interactions with others, she's a straight up narcissist and superficial af. Anyways, frame works in every domain of life. I walked in to her room while she was taking these retarded ass selfies for instagram and when she was caught red-handed she was awkward af and was like why didn't you knock. Instead of acting embarassed like I usually would or being like "my bad" I indifferently said "I knocked 5 times. But it looks like you were having so much fun on your own that you didn't notice...". Instant K.O.